Divorce Therapists in Vance County, NC

Photo of Charis Wellness Counseling Center (Foundation) in Vance County, NC
Charis Wellness Counseling Center (Foundation)
DMin, MA, LMFT
Not Verified Not Verified
Henderson, NC 27536
Special interests include working with adults, teens, and children in coping with adjustment difficulties, anxiety, depression, divorce, gender-related difficulties, grief and loss, parent coaching and support, relationship issues, social skills training, spiritual concerns, split or merged family situations, stage of life transitions, stress-management, and trauma exposure.
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
Special interests include working with adults, teens, and children in coping with adjustment difficulties, anxiety, depression, divorce, gender-related difficulties, grief and loss, parent coaching and support, relationship issues, social skills training, spiritual concerns, split or merged family situations, stage of life transitions, stress-management, and trauma exposure.
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
(919) 587-8121 View (919) 587-8121
Photo of Women and Children Family Counseling Services, Licensed Professional Counselor in Vance County, NC
Women and Children Family Counseling Services
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Henderson, NC 27536
I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. For Children and Adolescents I use Trauma Focus Therapy. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues.
I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. For Children and Adolescents I use Trauma Focus Therapy. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues.
(252) 888-4332 View (252) 888-4332
Photo of Keys to Recovery Counseling Services, Clinical Social Work/Therapist in Vance County, NC
Keys to Recovery Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
3 Endorsed
Henderson, NC 27536
Welcome to a therapeutic space where diversity is celebrated, and healing is inclusive of all identities. As a compassionate therapist specializing in mental health, LGBTQ+ issues, and substance abuse, I am dedicated to providing support and guidance to individuals navigating the complexities of their lives. Recognizing the interconnectedness of mental health, sexual orientation, gender identity, and substance use, I offer a holistic approach that honors the unique experiences and challenges of each individual. Whether you're struggling with anxiety, depression, trauma, addiction, or the intersection of these issues, I can help!
Welcome to a therapeutic space where diversity is celebrated, and healing is inclusive of all identities. As a compassionate therapist specializing in mental health, LGBTQ+ issues, and substance abuse, I am dedicated to providing support and guidance to individuals navigating the complexities of their lives. Recognizing the interconnectedness of mental health, sexual orientation, gender identity, and substance use, I offer a holistic approach that honors the unique experiences and challenges of each individual. Whether you're struggling with anxiety, depression, trauma, addiction, or the intersection of these issues, I can help!
(919) 634-6688 View (919) 634-6688
Photo of Catherine Carter, Marriage & Family Therapist in Vance County, NC
Catherine Carter
Marriage & Family Therapist, LMFT
Verified Verified
Henderson, NC 27536
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage and Family Therapy Approved Supervisor. Feel free to visit me at drcarterlmft.com!
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage and Family Therapy Approved Supervisor. Feel free to visit me at drcarterlmft.com!
(919) 769-2368 View (919) 769-2368
Photo of At-Home Counseling Services, Inc., Licensed Professional Counselor in Vance County, NC
At-Home Counseling Services, Inc.
Licensed Professional Counselor, PhD, MAC, LCMHC, LCAS, CCS
Verified Verified
Henderson, NC 27536
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
(252) 302-2419 View (252) 302-2419
Photo of Mary Edith Watkins, Licensed Clinical Mental Health Counselor in Vance County, NC
Mary Edith Watkins
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Henderson, NC 27536  (Online Only)
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
(252) 888-5906 View (252) 888-5906
Photo of Christine Sande, Counselor in Vance County, NC
Christine Sande
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Henderson, NC 27537  (Online Only)
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
(919) 887-6104 View (919) 887-6104

Online Therapists

Photo of Jasmin Young-Bradshaw, Marriage & Family Therapist in Vance County, NC
Jasmin Young-Bradshaw
Marriage & Family Therapist, MA, LMFT
Verified Verified
Raleigh, NC 27615
I became a Therapist because I genuinely love hearing about peoples lives. Listening is one of the most important aspects, in addition to creating a non-judgmental safe environment for individuals, couples, families, to let their "hair down" so to speak. I have spent the last 10 years working with anxiety, depression, panic, life transitions (death, divorce, stage of life, etc.), work stress, familial discord (including parent disappointment and disconnect, regardless of age), self-worth and self-love deficiencies, what the heck am I doing with my life questions. At the end of the day, I believe most of us want to experience peace.
I became a Therapist because I genuinely love hearing about peoples lives. Listening is one of the most important aspects, in addition to creating a non-judgmental safe environment for individuals, couples, families, to let their "hair down" so to speak. I have spent the last 10 years working with anxiety, depression, panic, life transitions (death, divorce, stage of life, etc.), work stress, familial discord (including parent disappointment and disconnect, regardless of age), self-worth and self-love deficiencies, what the heck am I doing with my life questions. At the end of the day, I believe most of us want to experience peace.
(919) 759-6756 View (919) 759-6756
Photo of Anne Mauldin, Psychologist in Vance County, NC
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Corinne Fisher-LaRoche, Clinical Social Work/Therapist in Vance County, NC
Corinne Fisher-LaRoche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Apex, NC 27502
Clients find CBT helpful w/ transitions such as entering high school or college, separation or divorce, mid-life and aging.
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Clients find CBT helpful w/ transitions such as entering high school or college, separation or divorce, mid-life and aging.
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
(919) 885-1149 View (919) 885-1149
Photo of Candis Braxton, Marriage & Family Therapist Associate in Vance County, NC
Candis Braxton
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Fayetteville, NC 28314
Clinically, I have worked with individuals, couples and families dealing with anxiety, depression, unresolved trauma, divorce, life transitions, grief and disorder management.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
Clinically, I have worked with individuals, couples and families dealing with anxiety, depression, unresolved trauma, divorce, life transitions, grief and disorder management.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
(910) 415-1148 View (910) 415-1148
Photo of Lisa Baker-Wilson, Licensed Clinical Mental Health Counselor in Vance County, NC
Lisa Baker-Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC, LMHC, CDP
Verified Verified
Cary, NC 27519
Is your relationship what you want it to be? Whether you want to strengthen your connection, or you're worn out from frequent fighting, hurt by broken trust, or considering separation or divorce, the wisest first step you can take is to get the right help. As a couples therapy specialist, I help partners gain clarity about themselves, re-establish trust, improve interaction, teach them how to manage conflict, heal from hurt and betrayal, and rebuild connection, friendship and intimacy. Many couples give up too soon, without getting help. But where there is a flicker of love, there is hope!
Is your relationship what you want it to be? Whether you want to strengthen your connection, or you're worn out from frequent fighting, hurt by broken trust, or considering separation or divorce, the wisest first step you can take is to get the right help. As a couples therapy specialist, I help partners gain clarity about themselves, re-establish trust, improve interaction, teach them how to manage conflict, heal from hurt and betrayal, and rebuild connection, friendship and intimacy. Many couples give up too soon, without getting help. But where there is a flicker of love, there is hope!
(253) 655-0803 View (253) 655-0803
Photo of Jennifer Corinna, Licensed Clinical Mental Health Counselor in Vance County, NC
Jennifer Corinna
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Cary, NC 27511
Thank you for taking the time to read my profile. I am originally from Upstate NY but lived in the SF Bay/Los Angeles, CA areas before moving to Raleigh. I work with a wide variety of issues specializing in life transitions, grief, loss, and trauma as well as depression and anxiety. I have assisted people with issues surrounding divorce/relationships ending, death of a loved one, traumatic events, chronic illness, feelings of depression and/or anxiety, and a wide array of other difficult life situations. I would be happy to talk to you about your individual situation. It is important to me that you feel accepted and welcomed.
Thank you for taking the time to read my profile. I am originally from Upstate NY but lived in the SF Bay/Los Angeles, CA areas before moving to Raleigh. I work with a wide variety of issues specializing in life transitions, grief, loss, and trauma as well as depression and anxiety. I have assisted people with issues surrounding divorce/relationships ending, death of a loved one, traumatic events, chronic illness, feelings of depression and/or anxiety, and a wide array of other difficult life situations. I would be happy to talk to you about your individual situation. It is important to me that you feel accepted and welcomed.
(984) 207-5844 View (984) 207-5844
Photo of Jodi Herring, Licensed Clinical Mental Health Counselor in Vance County, NC
Jodi Herring
Licensed Clinical Mental Health Counselor
Verified Verified
Jamestown, NC 27282
ago after a divorce & was going through a difficult time.
Purpose, balance, and learning how to find some contentment in a world that is one "hot mess" is what we're all in need of on various levels. I'm here to help you find "your" truth.
ago after a divorce & was going through a difficult time.
Purpose, balance, and learning how to find some contentment in a world that is one "hot mess" is what we're all in need of on various levels. I'm here to help you find "your" truth.
(336) 502-7809 View (336) 502-7809
Photo of Wrights Care Services, Licensed Clinical Mental Health Counselor in Vance County, NC
Wrights Care Services
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27408
Wrights Care Services is a private counseling practice that is committed to the healing and transformation. Serving individuals since 2009 we developed a personable touch to treatment. We provide telehealth and some in person counseling to meet your needs. Whether you are dealing with depression, anxiety, divorce, stress,trauma, parenting or relationship issues we are here to help. Emotional healing is one call away. We welcome you to start your journey to healing.
Wrights Care Services is a private counseling practice that is committed to the healing and transformation. Serving individuals since 2009 we developed a personable touch to treatment. We provide telehealth and some in person counseling to meet your needs. Whether you are dealing with depression, anxiety, divorce, stress,trauma, parenting or relationship issues we are here to help. Emotional healing is one call away. We welcome you to start your journey to healing.
(336) 551-8810 View (336) 551-8810
Photo of Brittney | Introspection Counseling Center LLC, Licensed Clinical Mental Health Counselor in Vance County, NC
Brittney | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
Waitlist for new clients
My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.
My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.
(919) 336-0811 View (919) 336-0811
Photo of Kristel Byrd, Clinical Social Work/Therapist in Vance County, NC
Kristel Byrd
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Clayton, NC 27520  (Online Only)
Are you in a life transition, such as dating, marriage, divorce, or exploring relationship issues, sexuality, spirituality, and self-discovery? My practice is eclectic and uniquely tailored to you.
Do you experience the effects of low self-esteem, trauma, identity issues, grief, and personal growth? I support my client through significant life transitions like marriage and divorce, address common relationship issues, guide you through the complexities of parenting, and empower you during your transition to adulthood. We can openly and safely explore your spirituality, identity, and sexuality. Together, we'll embark on a journey of profound change and lasting growth toward elevated hope, self-esteem, self-compassion, and self-efficacy while challenging negative thinking.
Are you in a life transition, such as dating, marriage, divorce, or exploring relationship issues, sexuality, spirituality, and self-discovery? My practice is eclectic and uniquely tailored to you.
Do you experience the effects of low self-esteem, trauma, identity issues, grief, and personal growth? I support my client through significant life transitions like marriage and divorce, address common relationship issues, guide you through the complexities of parenting, and empower you during your transition to adulthood. We can openly and safely explore your spirituality, identity, and sexuality. Together, we'll embark on a journey of profound change and lasting growth toward elevated hope, self-esteem, self-compassion, and self-efficacy while challenging negative thinking.
(984) 231-8658 View (984) 231-8658
Photo of Julie Sowers Marshall, Clinical Social Work/Therapist in Vance County, NC
Julie Sowers Marshall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Greensboro, NC 27408
I specialize in rebuilding lives after separation/divorce, healing process of grief and loss, overcoming traumas, and supporting individuals with difficulties related to depressive and anxiety disorders. I believe the foundation of psychotherapy is anchored in honesty, compassion and respect. My therapeutic approach when working with couples and individuals is an eclectic approach. This is more flexible and is multifaceted that allows me to use the most effective methods available to address client's individual needs. I work with teens and adults.
I specialize in rebuilding lives after separation/divorce, healing process of grief and loss, overcoming traumas, and supporting individuals with difficulties related to depressive and anxiety disorders. I believe the foundation of psychotherapy is anchored in honesty, compassion and respect. My therapeutic approach when working with couples and individuals is an eclectic approach. This is more flexible and is multifaceted that allows me to use the most effective methods available to address client's individual needs. I work with teens and adults.
(336) 685-1939 View (336) 685-1939
Photo of Dr. Joi L Johnson in Vance County, NC
Dr. Joi L Johnson
PhD, MA, CCC
Verified Verified
Raleigh, NC 27603
Suicidal thoughts, Hurt, Depression, Anxiety, Stress, Loneliness, Abuse, Domestic Violence, Divorce, Marriage Issues, Broken Relationships…. Shepherd for the Shattered provides confidential counseling to help you cope and overcome.
Suicidal thoughts, Hurt, Depression, Anxiety, Stress, Loneliness, Abuse, Domestic Violence, Divorce, Marriage Issues, Broken Relationships…. Shepherd for the Shattered provides confidential counseling to help you cope and overcome.
(646) 603-1857 View (646) 603-1857
Photo of Michelle R Heggie, Clinical Social Work/Therapist in Vance County, NC
Michelle R Heggie
Clinical Social Work/Therapist, LCSW, LCAS-A, CPLC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Challenging events happens to us all, some life changing and others short term. It is my pleasure to support you and provide tools and strategies to assist you through these times. I have provided services on issues such as, but not limited to, family issues, divorce, depression, anxiety, ADHD, ODD, self-esteem issues, parenting skills and stepfamily wellness. I am a licensed clinical therapist, addiction specialist as well as a certified life coach. It is my desire to meet people where they are. I am versatile in providing services whether you prefer therapy or life coaching. I also provide supervision for LCSW candidates
Challenging events happens to us all, some life changing and others short term. It is my pleasure to support you and provide tools and strategies to assist you through these times. I have provided services on issues such as, but not limited to, family issues, divorce, depression, anxiety, ADHD, ODD, self-esteem issues, parenting skills and stepfamily wellness. I am a licensed clinical therapist, addiction specialist as well as a certified life coach. It is my desire to meet people where they are. I am versatile in providing services whether you prefer therapy or life coaching. I also provide supervision for LCSW candidates
(919) 737-7264 View (919) 737-7264

See more therapy options for Vance County

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.