Therapists in Charlotte, NC

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Photo of Sister WELLS Counseling, Coaching & Consulting, Licensed Clinical Mental Health Counselor in Charlotte, NC
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
4 Endorsed
Charlotte, NC 28262  (Online Only)
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
(704) 512-0618 View (704) 512-0618
Photo of Tonia Jacobs Deese, Clinical Social Work/Therapist in Charlotte, NC
Tonia Jacobs Deese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28217
Waitlist for new clients
Are there things in your life that you would like to change, but you don’t know where to start? Are you struggling with the ups and downs of life and are stressed, anxious, or just not feeling like yourself? Then, it’s time to give therapy a try! A dedicated clinician, social worker, and advocate, I am passionate about helping you achieve complete wellness—being healthy in your mind, body, spirit, and emotions. When we pay attention to these areas of our lives, we thrive. You pick the area(s) you want to focus on, and you pick where we will start. I will support, challenge, and encourage you along the way.
Are there things in your life that you would like to change, but you don’t know where to start? Are you struggling with the ups and downs of life and are stressed, anxious, or just not feeling like yourself? Then, it’s time to give therapy a try! A dedicated clinician, social worker, and advocate, I am passionate about helping you achieve complete wellness—being healthy in your mind, body, spirit, and emotions. When we pay attention to these areas of our lives, we thrive. You pick the area(s) you want to focus on, and you pick where we will start. I will support, challenge, and encourage you along the way.
(704) 859-2236 View (704) 859-2236
Photo of Naomi De La Cruz, Clinical Social Work/Therapist in Charlotte, NC
Naomi De La Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28202
Each person’s journey is filled with experiences and often challenges that shape their narratives of themselves and the world. Because of this each person’s definition of healing and fulfillment is different, and I believe that each of us holds our own unique resolutions and keys to finding peace. I have worked with many overcoming trauma, depression, grief, anxiety, transitions, self-esteem issues, difficulty with boundaries and interpersonal conflict. Through a nurturing supportive environment I build off a person's strengths, gifts, and relationships and create a safe space for individuals' to access their inner ability to heal.
Each person’s journey is filled with experiences and often challenges that shape their narratives of themselves and the world. Because of this each person’s definition of healing and fulfillment is different, and I believe that each of us holds our own unique resolutions and keys to finding peace. I have worked with many overcoming trauma, depression, grief, anxiety, transitions, self-esteem issues, difficulty with boundaries and interpersonal conflict. Through a nurturing supportive environment I build off a person's strengths, gifts, and relationships and create a safe space for individuals' to access their inner ability to heal.
(704) 859-0639 View (704) 859-0639
Photo of Beth Altmix, Lic Clinical Mental Health Counselor Supervisor in Charlotte, NC
Beth Altmix
Lic Clinical Mental Health Counselor Supervisor, MSEd, LCMHCS
Verified Verified
Charlotte, NC 28227
I am currently ONLY seeking LCMHCAs in need of Clinical Supervision. I am not in private practice.
I am currently ONLY seeking LCMHCAs in need of Clinical Supervision. I am not in private practice.
(704) 931-5495 View (704) 931-5495
Photo of Tedra Slade, Clinical Social Work/Therapist in Charlotte, NC
Tedra Slade
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28269  (Online Only)
My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges.
My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges.
(704) 742-2477 View (704) 742-2477
Photo of Caroline Holloway Espanol, Counselor in Charlotte, NC
Caroline Holloway Espanol
Counselor, LCMHCA
Verified Verified
Charlotte, NC 28210
As your counselor, I am here to support meaningful growth by creating a comforting open environment. Taking an evidenced-based cognitive behavioral approach and using motivational interviewing techniques, I aim to provide a safe space where we can create self-awareness and meet your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, attention deficit difficulties, stress, trauma, relationship difficulties, grief and loss, career transitions, substance abuse and other mental health and life concerns.
As your counselor, I am here to support meaningful growth by creating a comforting open environment. Taking an evidenced-based cognitive behavioral approach and using motivational interviewing techniques, I aim to provide a safe space where we can create self-awareness and meet your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, attention deficit difficulties, stress, trauma, relationship difficulties, grief and loss, career transitions, substance abuse and other mental health and life concerns.
(786) 901-6709 View (786) 901-6709
Photo of Lauren Barker, Counselor in Charlotte, NC
Lauren Barker
Counselor, LCMHCA, MA, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28209  (Online Only)
You might be struggling with an eating disorder or body image, anxiety, chronic illness, or trauma. Or you may be dealing with relationship concerns even if you're currently in couples counseling or have tried it before. You may also be a mental health provider seeking therapy for yourself. Working through any of these concerns can be overwhelming and feel impossible to manage alone. I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living.
You might be struggling with an eating disorder or body image, anxiety, chronic illness, or trauma. Or you may be dealing with relationship concerns even if you're currently in couples counseling or have tried it before. You may also be a mental health provider seeking therapy for yourself. Working through any of these concerns can be overwhelming and feel impossible to manage alone. I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living.
(704) 610-0379 View (704) 610-0379
Photo of Will Wadsworth, Licensed Professional Counselor in Charlotte, NC
Will Wadsworth
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28202
Sometimes, we get stuck. A problem that may seem small at first just seems to get worse and before you know it, you have gotten lost in a dark place and can't figure out how to get out. As a therapist, I want to be a flashlight that can guide you through. It takes courage to reach out for help, and doing so shows you are ready to find your way back- or to a new, better place! I meet my clients with understanding, non-judgment, and collaboration. Whether it's depression, anxiety, relationship issues, or life transitions- you deserve to find peace, and I look forward to helping you meet your full potential and reach achievable goals.
Sometimes, we get stuck. A problem that may seem small at first just seems to get worse and before you know it, you have gotten lost in a dark place and can't figure out how to get out. As a therapist, I want to be a flashlight that can guide you through. It takes courage to reach out for help, and doing so shows you are ready to find your way back- or to a new, better place! I meet my clients with understanding, non-judgment, and collaboration. Whether it's depression, anxiety, relationship issues, or life transitions- you deserve to find peace, and I look forward to helping you meet your full potential and reach achievable goals.
(980) 247-9027 View (980) 247-9027
Photo of Leslie Petruk, Licensed Professional Counselor in Charlotte, NC
Leslie Petruk
Licensed Professional Counselor, MA, LPC-S, NCC, BCC
Verified Verified
3 Endorsed
Charlotte, NC 28211  (Online Only)
Waitlist for new clients
Are you frustrated in your current life situation? Going through a life transition? Struggling as a parent? Having Relationship or Marital difficulties? Grieving a loss? Feeling Depressed or anxious? Seeking direction and feeling overwhelmed? Looking for a change but unsure where to begin? Counseling can help with these issues and help you get back on track while also gaining new self-awareness and healing. I work in a collaborative manner to assist you in achieving the goals and healing you are seeking. I am also a Board Certified Coach and provide Success Coaching services, and seminars on parenting, marriage & relationships and related topics.
Are you frustrated in your current life situation? Going through a life transition? Struggling as a parent? Having Relationship or Marital difficulties? Grieving a loss? Feeling Depressed or anxious? Seeking direction and feeling overwhelmed? Looking for a change but unsure where to begin? Counseling can help with these issues and help you get back on track while also gaining new self-awareness and healing. I work in a collaborative manner to assist you in achieving the goals and healing you are seeking. I am also a Board Certified Coach and provide Success Coaching services, and seminars on parenting, marriage & relationships and related topics.
(704) 635-6179 x21 View (704) 635-6179 x21
Photo of Charlie P Marquardt, Counselor in Charlotte, NC
Charlie P Marquardt
Counselor, LCMHC, MEd
Verified Verified
1 Endorsed
Charlotte, NC 28207
Life is complicated. Often the difficulties and stress we face create conflict and struggles that need to be shared with others. Through counseling, I believe that clients can find relief from the stress and pain of broken relationships, addiction, past traumas and unidentified emotional and spiritual wounds. I primarily work with adults experiencing anxiety or depression. I also work with people experiencing grief or who have been in abusive relationships. I work collaboratively with clients to help them find peace and rest in the midst of daily life.
Life is complicated. Often the difficulties and stress we face create conflict and struggles that need to be shared with others. Through counseling, I believe that clients can find relief from the stress and pain of broken relationships, addiction, past traumas and unidentified emotional and spiritual wounds. I primarily work with adults experiencing anxiety or depression. I also work with people experiencing grief or who have been in abusive relationships. I work collaboratively with clients to help them find peace and rest in the midst of daily life.
(980) 295-1250 View (980) 295-1250
Photo of Madeleine Baldwin, Clinical Social Work/Therapist in Charlotte, NC
Madeleine Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28203
I have 18 years of experience working with children, families and adults. I help my clients to acheive their therapeutic goals by learning new skills and coping strategies. By providing a safe and supportive environment clients can explore their issues and find resolutions that will improve their relationships, communication skills, mood and overall functioning. I enjoy diversity and have worked with people from all different cultural backgrounds. I look forward to meeting with you and developing a treatment plan that addresses your needs.
I have 18 years of experience working with children, families and adults. I help my clients to acheive their therapeutic goals by learning new skills and coping strategies. By providing a safe and supportive environment clients can explore their issues and find resolutions that will improve their relationships, communication skills, mood and overall functioning. I enjoy diversity and have worked with people from all different cultural backgrounds. I look forward to meeting with you and developing a treatment plan that addresses your needs.
(704) 412-4046 View (704) 412-4046
Photo of Tonya Becker, Counselor in Charlotte, NC
Tonya Becker
Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
Hey there! Whether you stumbled upon this journey by chance or took a leap of faith, I'm thrilled to be your co-pilot in this therapeutic adventure. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, and 6 of those years focused solely on counseling, I've had the privilege of walking alongside folks from all walks of life. Together, let's navigate the twists and turns of your path towards growth and healing.
Hey there! Whether you stumbled upon this journey by chance or took a leap of faith, I'm thrilled to be your co-pilot in this therapeutic adventure. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, and 6 of those years focused solely on counseling, I've had the privilege of walking alongside folks from all walks of life. Together, let's navigate the twists and turns of your path towards growth and healing.
(980) 655-2430 View (980) 655-2430
Photo of Momentum Psychology | Dr. Will Hasek, Psychologist in Charlotte, NC
Momentum Psychology | Dr. Will Hasek
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
Have you ever wondered if you have ADHD or has someone mentioned it before? Are you a successful professional who sometimes struggles with organization or initiating tasks? If this sounds familiar, ADHD testing at Momentum Psychology might just be a game-changer for you. Momentum Psychology specializes in providing assessments to unlock your full potential with a deep dive into your strengths and how to use them effectively in your life and work. We empower high-achieving, driven professionals by providing comprehensive and customized testing services for ADHD and more.
Have you ever wondered if you have ADHD or has someone mentioned it before? Are you a successful professional who sometimes struggles with organization or initiating tasks? If this sounds familiar, ADHD testing at Momentum Psychology might just be a game-changer for you. Momentum Psychology specializes in providing assessments to unlock your full potential with a deep dive into your strengths and how to use them effectively in your life and work. We empower high-achieving, driven professionals by providing comprehensive and customized testing services for ADHD and more.
(704) 459-4330 View (704) 459-4330
Photo of Morgan Ackerson, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Morgan Ackerson
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA
Verified Verified
Charlotte, NC 28209  (Online Only)
I am currently accepting new clients. I believe in the transformative power of an affirming, collaborative therapeutic relationship. It is my privilege to be able to provide a safe, kind, and compassionate space to clients who are on their journey to self-acceptance and wellbeing. People start to heal the moment they feel heard. Everyone is different; therefore, I do not utilize one method or theory. I am eager to provide the support needed during your journey of healing and growth.
I am currently accepting new clients. I believe in the transformative power of an affirming, collaborative therapeutic relationship. It is my privilege to be able to provide a safe, kind, and compassionate space to clients who are on their journey to self-acceptance and wellbeing. People start to heal the moment they feel heard. Everyone is different; therefore, I do not utilize one method or theory. I am eager to provide the support needed during your journey of healing and growth.
(980) 332-2980 View (980) 332-2980
Photo of Geaneen Moore Counseling, PLLC, Licensed Professional Counselor in Charlotte, NC
Geaneen Moore Counseling, PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28227
With times so uncertain right now, anxiety levels may be high, Are your experiencing fears of the unknown or feelings of not being in control of your life, Are you a couple about to get married and looking for positive guidance? I am here to let you know that you are not alone and there is help. Reaching out for help can be such a difficult thing to do, but it is a courageous and thoughtful step toward acknowledging your needs. Having an objective person to talk to and a safe space to talk in will give you a different and honest perspective. My passion is working with people to make a difference through an empowering approach.
With times so uncertain right now, anxiety levels may be high, Are your experiencing fears of the unknown or feelings of not being in control of your life, Are you a couple about to get married and looking for positive guidance? I am here to let you know that you are not alone and there is help. Reaching out for help can be such a difficult thing to do, but it is a courageous and thoughtful step toward acknowledging your needs. Having an objective person to talk to and a safe space to talk in will give you a different and honest perspective. My passion is working with people to make a difference through an empowering approach.
(980) 295-1641 View (980) 295-1641
Photo of Saphronia Hairston, Clinical Social Work/Therapist in Charlotte, NC
Saphronia Hairston
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Charlotte, NC 28262  (Online Only)
Are you pregnant or recently had a baby? Perhaps you have toddlers running around and feel frazzled most of the time? Do you feel depressed, stressed, and overwhelmed? Would it be nice to talk with someone without feeling judged? It is perfectly normal to have these thoughts and feelings, especially after birthing a baby. We are taught that this is supposed to be the "happiest time of your life", but the truth is that it can be a very challenging time that can catch us off guard. While postpartum adjustment can be hard and scary, you don't have to go it alone.
Are you pregnant or recently had a baby? Perhaps you have toddlers running around and feel frazzled most of the time? Do you feel depressed, stressed, and overwhelmed? Would it be nice to talk with someone without feeling judged? It is perfectly normal to have these thoughts and feelings, especially after birthing a baby. We are taught that this is supposed to be the "happiest time of your life", but the truth is that it can be a very challenging time that can catch us off guard. While postpartum adjustment can be hard and scary, you don't have to go it alone.
(704) 538-4232 View (704) 538-4232
Photo of Eve Tabor-Woodall, Clinical Social Work/Therapist in Charlotte, NC
Eve Tabor-Woodall
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Charlotte, NC 28203
Eve is located in Dilworth and works with children, adolescents and young adults (5 to 30), who struggle with anxiety, depression, or residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop an individualized plan to meet your needs and address presenting concerns. Eve also offers relational coaching for parents.
Eve is located in Dilworth and works with children, adolescents and young adults (5 to 30), who struggle with anxiety, depression, or residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop an individualized plan to meet your needs and address presenting concerns. Eve also offers relational coaching for parents.
(704) 837-4820 View (704) 837-4820
Photo of Jordan Farabow, Marriage & Family Therapist Associate in Charlotte, NC
Jordan Farabow
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Charlotte, NC 28205
Change is an unavoidable part of life. We all experience difficult transitions, relational issues, and unwanted symptoms. We will work together to find solutions, develop skills to overcome challenges, and manage any symptoms you may be experiencing. My goal is to create an inclusive and collaborative therapeutic relationship that empowers you to make lasting change. You will determine the direction we take when exploring issues related to trauma, neurodiversity, grief, childhood experiences, and major life experiences.
Change is an unavoidable part of life. We all experience difficult transitions, relational issues, and unwanted symptoms. We will work together to find solutions, develop skills to overcome challenges, and manage any symptoms you may be experiencing. My goal is to create an inclusive and collaborative therapeutic relationship that empowers you to make lasting change. You will determine the direction we take when exploring issues related to trauma, neurodiversity, grief, childhood experiences, and major life experiences.
(980) 400-2760 View (980) 400-2760
Photo of Olga Maly, Licensed Clinical Mental Health Counselor in Charlotte, NC
Olga Maly
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28226
Therapy is a journey to self-empowerment and deeper self-awareness. Whether your struggle with anxiety, depression, or other mental health issues, therapy is a place where you can safely explore the most profound aspects of your mind, recognize your true wants and needs, and learn to effectively regulate your emotions while fostering connection and positive engagement with yourself and the world around you. Therapy can help you better understand how to harmonize the mind-body connection for optimal well-being, life satisfaction, and happiness.
Therapy is a journey to self-empowerment and deeper self-awareness. Whether your struggle with anxiety, depression, or other mental health issues, therapy is a place where you can safely explore the most profound aspects of your mind, recognize your true wants and needs, and learn to effectively regulate your emotions while fostering connection and positive engagement with yourself and the world around you. Therapy can help you better understand how to harmonize the mind-body connection for optimal well-being, life satisfaction, and happiness.
(980) 246-4420 View (980) 246-4420
Photo of Annada Hypes, Psychologist in Charlotte, NC
Annada Hypes
Psychologist, PhD
Verified Verified
9 Endorsed
Charlotte, NC 28211
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
(704) 256-0987 View (704) 256-0987

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.