Therapists in Tarboro, NC

If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” and uncertain of what’s next, high-achieving and grappling with a harsh inner critic, finding that how you've been coping isn’t working anymore, feeling out of sync with your values or how you want to live your life, wanting to know yourself better in your next stage of life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.

Hiya! I am Rebecca (they/she), I offer individual, intimacy/sex, and relationship counseling across all of North Carolina via telehealth. Question for you - have you ever felt or thought: “I am so lost! I feel so fucking stuck! I wish I could talk to my partner but we always end up arguing! I want more pleasure/joy/peace/connection in my life! What do I do next with my life/relationship?” These are experiences that countless clients have shared with me! I specialize in helping clients navigate the path of self-discovery, uncovering their dreams and goals in life.

At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.

My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.

We all need extra support at times. Do you feel disconnected from a sense of purpose or struggling with creative blocks? Is it time to make peace with food and write a new story about your body? Maybe you're navigating life transitions, stress, or grief. Are you exploring queer identity? Perhaps you've tried talk therapy and want something different. No matter what is bringing you to therapy, the approach should be attuned to your needs and support your process. Together, we'll discuss what healing looks like to you. With training in Somatic Experiencing, Brainspotting, and Intuitive Eating, I have tools to help.