Dance Movement Therapy in Saint James, NC

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Photo of Brittany Patterson, Clinical Social Work/Therapist in Saint James, NC
Brittany Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Carolina Beach, NC 28428
Waitlist for new clients
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
(910) 405-8825 View (910) 405-8825
Photo of Roots to Blooms Counseling PLLC , Counselor in Saint James, NC
Roots to Blooms Counseling PLLC
Counselor, LCMHCS , LCAS, CCS, LPC
Verified Verified
Southport, NC 28461  (Online Only)
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
(252) 336-9687 View (252) 336-9687

Online Therapists

Photo of New Journey, Drug & Alcohol Counselor in Saint James, NC
New Journey
Drug & Alcohol Counselor, SAP, CSAC, PFLC, CLC
Verified Verified
Saint Pauls, NC 28384
My focus is to prevent drug abuse by awareness .Some time the misuse of alcohol and drugs change how the mind and body work. It is possible to abuse some substances without becoming physically, emotionally, or psychologically dependent on them. We at New Journey focus on awareness and solution treatment.
My focus is to prevent drug abuse by awareness .Some time the misuse of alcohol and drugs change how the mind and body work. It is possible to abuse some substances without becoming physically, emotionally, or psychologically dependent on them. We at New Journey focus on awareness and solution treatment.
(910) 802-9143 View (910) 802-9143
Photo of Artocin Psyche’ Counseling & Consulting, Clinical Social Work/Therapist in Saint James, NC
Artocin Psyche’ Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28409
At Artocin Psyche’ we work with clients through a Mind-Body-Spirit perspective, where we assess each area as we move through therapy together with clients on their life journey. We are very attentive to our client’s issues so we are able to tailor the psychotherapy to each client’s issues. As we work with our clients through Mind-Body-Spirit, we believe the therapeutic relationship is vitally important to the therapy process. We utilize an eclectic blend of therapy models and techniques, including somatic psychotherapies, and upon request spiritual therapies as well. We also provide “Utility”, simply-homework. Ask us about UTILITY
At Artocin Psyche’ we work with clients through a Mind-Body-Spirit perspective, where we assess each area as we move through therapy together with clients on their life journey. We are very attentive to our client’s issues so we are able to tailor the psychotherapy to each client’s issues. As we work with our clients through Mind-Body-Spirit, we believe the therapeutic relationship is vitally important to the therapy process. We utilize an eclectic blend of therapy models and techniques, including somatic psychotherapies, and upon request spiritual therapies as well. We also provide “Utility”, simply-homework. Ask us about UTILITY
(910) 541-9126 View (910) 541-9126
Photo of Jess Cooper Ahlum in Saint James, NC
Jess Cooper Ahlum
MA, NBC-HWC
Verified Verified
Wilmington, NC 28403
Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.
Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.
(910) 386-0147 View (910) 386-0147
Photo of Fatimah Z. Webb, Drug & Alcohol Counselor in Saint James, NC
Fatimah Z. Webb
Drug & Alcohol Counselor, MS ABA, LCAS
Verified Verified
Fayetteville, NC 28304  (Online Only)
Do you wish that you could change thinking that is taking you nowhere fast? Whether it be a job or organization of your life (people, places, things ect.), individuals struggling with behavior challenges, alcohol & drug addiction, and autism spectrum disorders are unique and require a knowledgeable Licensed Professional with a specialized plan designed specifically with you in mind. I am dedicated to creating a space for humor, open-minded conversation, while using an evidenced-based approach to help develop more effective problem-solving skills. Make the call today. Start your journey to rebrand yourself for the next stage in life.
Do you wish that you could change thinking that is taking you nowhere fast? Whether it be a job or organization of your life (people, places, things ect.), individuals struggling with behavior challenges, alcohol & drug addiction, and autism spectrum disorders are unique and require a knowledgeable Licensed Professional with a specialized plan designed specifically with you in mind. I am dedicated to creating a space for humor, open-minded conversation, while using an evidenced-based approach to help develop more effective problem-solving skills. Make the call today. Start your journey to rebrand yourself for the next stage in life.
(910) 877-8952 View (910) 877-8952
Photo of Mary A Caldwell Licensed Clinical Social Worker, Clinical Social Work/Therapist in Saint James, NC
Mary A Caldwell Licensed Clinical Social Worker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28540  (Online Only)
I have over 25 years of experience as a Licensed Clinical Social Worker. My aim is for you to feel better. I focus on your goals and partner with you to achieve them.
I have over 25 years of experience as a Licensed Clinical Social Worker. My aim is for you to feel better. I focus on your goals and partner with you to achieve them.
(910) 725-5421 View (910) 725-5421
Photo of Christina L Stakely, Marriage & Family Therapist in Saint James, NC
Christina L Stakely
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, NC 28546
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
(910) 387-4267 View (910) 387-4267
Photo of Brooke Krzos, Licensed Clinical Mental Health Counselor in Saint James, NC
Brooke Krzos
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Calabash, NC 28467  (Online Only)
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
(910) 812-9662 View (910) 812-9662

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Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.