Photo of Courtney B. White, Licensed Clinical Mental Health Counselor in Robeson County, NC
Courtney B. White
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LMHC, CCMHC, NCC
Verified Verified
1 Endorsed
Lumberton, NC 28358  (Online Only)
My name is Courtney (she/her) and I am a Licensed Clinical Mental Health Counselor and Supervisor (LCMHCS) in North Carolina. At this time, I am accepting clients from anywhere in NC for telehealth counseling. It is very important to me that my clients have a voice and choice in the counseling process. I want you to be an active participant in treatment planning and goal setting to determine exactly what you need to heal and move forward. If you want to work with me as a client, you're the one driving this car and I'm just a passenger - because this is your journey.
My name is Courtney (she/her) and I am a Licensed Clinical Mental Health Counselor and Supervisor (LCMHCS) in North Carolina. At this time, I am accepting clients from anywhere in NC for telehealth counseling. It is very important to me that my clients have a voice and choice in the counseling process. I want you to be an active participant in treatment planning and goal setting to determine exactly what you need to heal and move forward. If you want to work with me as a client, you're the one driving this car and I'm just a passenger - because this is your journey.
(910) 463-9533 View (910) 463-9533
Photo of Haymount Institute for Psychological Services, Psychologist in Robeson County, NC
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Lumberton, NC 28358
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
(910) 719-3087 View (910) 719-3087
Photo of Southeast Counseling Services, LLC, Licensed Clinical Mental Health Counselor in Robeson County, NC
Southeast Counseling Services, LLC
Licensed Clinical Mental Health Counselor, DMin, PsyD, LCMHC, FBPPC, NCC
Verified Verified
Lumberton, NC 28358
We offer a wide variety of counseling services and a staff of fully and provisionally licensed counselors. If you are not sure what kind of counseling you want or need, start with us! We will help you through the process and help make it as easy as possible for you to get back to feeling like "you" again. In addition to a variety of therapeutic approaches to psychotherapy we also integrate measurement-based care into the treatment of our clients. Using approved and tried-and-true assessments we offer a full-approach to whole-person counseling. Give us a call today for available session times guaranteed within the week. Open Saturday
We offer a wide variety of counseling services and a staff of fully and provisionally licensed counselors. If you are not sure what kind of counseling you want or need, start with us! We will help you through the process and help make it as easy as possible for you to get back to feeling like "you" again. In addition to a variety of therapeutic approaches to psychotherapy we also integrate measurement-based care into the treatment of our clients. Using approved and tried-and-true assessments we offer a full-approach to whole-person counseling. Give us a call today for available session times guaranteed within the week. Open Saturday
(910) 506-3005 View (910) 506-3005
Photo of All-American Counseling, Wellness and Consulting, Clinical Social Work/Therapist in Robeson County, NC
All-American Counseling, Wellness and Consulting
Clinical Social Work/Therapist, LCSW, MSW, BSW, C-SWHC, C-ASWCM
Verified Verified
3 Endorsed
Lumberton, NC 28358
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
(833) 846-3463 View (833) 846-3463
Photo of Uyen Dinh, Clinical Social Work/Therapist in Robeson County, NC
Uyen Dinh
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Lumberton, NC 28358
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
(704) 538-4213 View (704) 538-4213
Photo of Candace Melvin, Counselor in Robeson County, NC
Candace Melvin
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Lumberton, NC 28358
Discovering our truth can be difficult and a challenge. At times, we just need some additional support to help us get through daily challenges. Take a moment and think about what you can do to take more control of your situation. By reading this and thinking about what you can do; you have already taken the first step in discovering your truth and starting your journey of healing. My experience as a therapist includes providing services to a diverse population, from children to adults with a range of diagnoses. I have a background in working with individuals who have challenges with trauma, depression, anxiety, anger, and grief.
Discovering our truth can be difficult and a challenge. At times, we just need some additional support to help us get through daily challenges. Take a moment and think about what you can do to take more control of your situation. By reading this and thinking about what you can do; you have already taken the first step in discovering your truth and starting your journey of healing. My experience as a therapist includes providing services to a diverse population, from children to adults with a range of diagnoses. I have a background in working with individuals who have challenges with trauma, depression, anxiety, anger, and grief.
(910) 463-9540 View (910) 463-9540
Photo of Belisa Kershaw, Licensed Clinical Mental Health Counselor in Robeson County, NC
Belisa Kershaw
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Lumberton, NC 28358
Waitlist for new clients
Are you looking for a clinician/therapist who listens, encourages, speaks life and positivity, while helping you identify options? Are you ready to work towards becoming that person you've envisioned yourself to be - the best version of you? Are you ready to make decisions as it relates to resolving issues and concerns? Need assistance with self-advocacy, improving communication skills and self-confidence? Are you ready to move forward?
Are you looking for a clinician/therapist who listens, encourages, speaks life and positivity, while helping you identify options? Are you ready to work towards becoming that person you've envisioned yourself to be - the best version of you? Are you ready to make decisions as it relates to resolving issues and concerns? Need assistance with self-advocacy, improving communication skills and self-confidence? Are you ready to move forward?
(910) 898-4530 View (910) 898-4530

Online Therapists

Photo of Lys Lin, Counselor in Robeson County, NC
Lys Lin
Counselor, LCMCHA
Verified Verified
Raleigh, NC 27614  (Online Only)
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
(919) 343-9619 View (919) 343-9619
Photo of Yolanda N McLemore, Clinical Social Work/Therapist in Robeson County, NC
Yolanda N McLemore
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
Knightdale, NC 27545  (Online Only)
My training has also included: Teen Pregnancy and other needs, Grief/Loss, Life Transitions, issues pertaining to mental health diagnosis’ such as Depression and Anxiety.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
My training has also included: Teen Pregnancy and other needs, Grief/Loss, Life Transitions, issues pertaining to mental health diagnosis’ such as Depression and Anxiety.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
(984) 231-9312 View (984) 231-9312
Photo of CareNet/Fayetteville Family Life Center, Marriage & Family Therapist in Robeson County, NC
CareNet/Fayetteville Family Life Center
Marriage & Family Therapist, MA, LMFT-S, LCMHCS
Verified Verified
Fayetteville, NC 28305  (Online Only)
Therapy available for children ages 12 and above, adolescent and adults and can be scheduled as individual, couples, or family sessions.
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
Therapy available for children ages 12 and above, adolescent and adults and can be scheduled as individual, couples, or family sessions.
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
(910) 377-0101 View (910) 377-0101
Photo of Azleena Salleh Azhar, Clinical Social Work/Therapist in Robeson County, NC
Azleena Salleh Azhar
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Durham, NC 27707
Waitlist for new clients
Are you trapped in a relationship with a narcissistic partner? Are you facing major life transitions, like coping with chronic illness, grief, and loss? Do you have a child or teen who is constantly struggling at home and at school? You are taking the right step by getting help! It took a lot of courage to overcome the stigma and reach this point. You don't have to walk alone. By tackling the issues together we can overcome the barriers of honor and shame.
Are you trapped in a relationship with a narcissistic partner? Are you facing major life transitions, like coping with chronic illness, grief, and loss? Do you have a child or teen who is constantly struggling at home and at school? You are taking the right step by getting help! It took a lot of courage to overcome the stigma and reach this point. You don't have to walk alone. By tackling the issues together we can overcome the barriers of honor and shame.
(919) 298-8107 View (919) 298-8107
Photo of Joy Robbins; Creative Counseling & Consulting,PLLC, Licensed Professional Counselor in Robeson County, NC
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC
Verified Verified
Matthews, NC 28105
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678 View (704) 870-4678
Photo of Stella L Green in Robeson County, NC
Stella L Green
LCSWA, LCAS, DOT-SAP, DWI, ADETS
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
I have been working in the field for 25+ years in various capacities from IDD/Autism, clinics, in and out patient, LGBTQ, Correctional Facility Drug Program, men and adolescent re-entry, brushing with some gang activity. Whats was common was: NO PLAN; there should to be a plan. People have to be honest with themself. When being assessed be honest; fabricating the truth; the cycle continues; being honest; the healing begins. It's not easy, but necessary. A plan built on truth and commitment, support goes a long way. Surprise yourself, non-judgmental, compassionate, safe atmosphere.
I have been working in the field for 25+ years in various capacities from IDD/Autism, clinics, in and out patient, LGBTQ, Correctional Facility Drug Program, men and adolescent re-entry, brushing with some gang activity. Whats was common was: NO PLAN; there should to be a plan. People have to be honest with themself. When being assessed be honest; fabricating the truth; the cycle continues; being honest; the healing begins. It's not easy, but necessary. A plan built on truth and commitment, support goes a long way. Surprise yourself, non-judgmental, compassionate, safe atmosphere.
(919) 752-3968 View (919) 752-3968
Photo of Courtenay Y Hall, Clinical Social Work/Therapist in Robeson County, NC
Courtenay Y Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Goldsboro, NC 27530  (Online Only)
Adolescent counseling is aimed at helping young people make sense of their feelings, thoughts, and behaviors.
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues​, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
Adolescent counseling is aimed at helping young people make sense of their feelings, thoughts, and behaviors.
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues​, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
(984) 207-1937 View (984) 207-1937
Photo of Heidi Yvette Herring, Licensed Clinical Mental Health Counselor in Robeson County, NC
Heidi Yvette Herring
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Raleigh, NC 27601  (Online Only)
Some of the areas I focus on in treatment include anxiety, depression, bi-polar disorder, trauma, sexual abuse, childhood abuse/neglect issues, relationship dysfunction, ADHD, childhood/adolescent behavior issues, substance abuse (alcohol/drugs), and various issues with people with disabilities.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
Some of the areas I focus on in treatment include anxiety, depression, bi-polar disorder, trauma, sexual abuse, childhood abuse/neglect issues, relationship dysfunction, ADHD, childhood/adolescent behavior issues, substance abuse (alcohol/drugs), and various issues with people with disabilities.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
(919) 642-4935 View (919) 642-4935
Photo of Monica Brown, Licensed Professional Counselor in Robeson County, NC
Monica Brown
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Fayetteville, NC 28303
My specialties include depression, PTSD, marital/relationship issues, anxiety, stress, mood disorders, grief/loss, parenting, adolescent peer relations, coping skills and more on the list to the right of this profile.
I am a Licensed Clinical Mental Health Counselor with over 25 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
My specialties include depression, PTSD, marital/relationship issues, anxiety, stress, mood disorders, grief/loss, parenting, adolescent peer relations, coping skills and more on the list to the right of this profile.
I am a Licensed Clinical Mental Health Counselor with over 25 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
(910) 778-1575 View (910) 778-1575
Photo of Lora Pilcher, Counselor in Robeson County, NC
Lora Pilcher
Counselor, MA, NCC, LCMHC
Verified Verified
3 Endorsed
Pinehurst, NC 28374  (Online Only)
I currently provide telemental health services, such as telephone and video counseling, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
I currently provide telemental health services, such as telephone and video counseling, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
(910) 460-3613 View (910) 460-3613
Photo of Kathryn Figaro, Licensed Clinical Mental Health Counselor in Robeson County, NC
Kathryn Figaro
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Cary, NC 27513
If you are a teen, college/graduate student, or adult, I invite you to reach out.
When the "storms of life" happen, we desire to feel safe and to find support. Maybe for you, a relationship isn't going well, or your mental health is weighing you down, or life isn't turning out the way you thought it would. Whatever your "storm" may be, we long to be seen, heard, and cared for in what matters most to us. We need the assurance that we are not alone and that we will find the strength to make it through. I would love to offer that refuge to you in therapy. I value building a genuine relationship with you, in which you can be your authentic self and find healing.
If you are a teen, college/graduate student, or adult, I invite you to reach out.
When the "storms of life" happen, we desire to feel safe and to find support. Maybe for you, a relationship isn't going well, or your mental health is weighing you down, or life isn't turning out the way you thought it would. Whatever your "storm" may be, we long to be seen, heard, and cared for in what matters most to us. We need the assurance that we are not alone and that we will find the strength to make it through. I would love to offer that refuge to you in therapy. I value building a genuine relationship with you, in which you can be your authentic self and find healing.
(919) 568-5014 View (919) 568-5014
Photo of Inner Pathways Counseling Service, Marriage & Family Therapist in Robeson County, NC
Inner Pathways Counseling Service
Marriage & Family Therapist, MA, LMFT, LMFT-S
Verified Verified
1 Endorsed
Fayetteville, NC 28303
We provide child, adolescent, family, couples, individual, and group counseling. Periodically we facilitate psycho educational groups on various topics. I have experience working with individuals with anger management, assertiveness, parenting, stress management, sexual dysfunction and self-esteem issues.
We provide child, adolescent, family, couples, individual, and group counseling. Periodically we facilitate psycho educational groups on various topics. I have experience working with individuals with anger management, assertiveness, parenting, stress management, sexual dysfunction and self-esteem issues.
(910) 218-8060 View (910) 218-8060
Photo of Mary Woodson, Counselor in Robeson County, NC
Mary Woodson
Counselor, MS, LCAS, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
(919) 899-2841 View (919) 899-2841

See more therapy options for Robeson County

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.