Therapists in Oxford, NC

I have many years of counseling experience in the mental health field. I work with adults and adolescents (ages 13 and above) and provide individual, couples/marital, and family counseling services in a comfortable, safe environment. When working with clients, I use a combination of Cognitive Behavioral Therapy and Interpersonal Therapy. My therapeutic skills and interventions are more directly aimed at fixing maladaptive patterns, improving emotional regulation and creating positive and lasting change. I offer both in person appointments at the medical practice I work at and do virtual appointments.

Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.

An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.

Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.

Are you feeling overwhelmed, frustrated, hopeless, or worried, and maybe you are struggling to cope with life's difficulties? If so, it would be my privilege to work with you! We will collaborate and form a treatment plan that works best for you, and work toward forming your best self. My areas of focus are anxiety, depression, emotional regulation, interpersonal difficulties, marital, and family issues. My background and training is in Cognitive Behavioral Therapy, Person Centered Therapy, and Solution Focused Therapy.

Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.

My theoretical approach to counseling emphasizes the collaboration between therapist and client together; the client is helped to discover misconceptions about themselves as it relates to his/her thoughts and beliefs using therapeutic techniques of practice and developing coping skills to be used in "the moment." I'm an empathetic, accepting, and genuine, who focuses on encouragement of a person’s self-awareness, exploration of the here and now and assist in resolving problems. Integrating techniques proven to be evidenced based practices based on clients individual needs to promote positive outcomes of where the client wants to be.

Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.

The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.

Are you or your child in a confusing time that you just can’t quite figure out, or re-experiencing a traumatic event that continues to disrupt your life? With a decade of experience as a therapist working in a wide variety of settings, I use an integrated approach including CBT, EMDR, faith-based, psychodynamic and others to treat multiple issues including anxiety, relationship conflict, depression, spirituality and more. My specialty is in treating grief and loss, which can come from not only death and divorce/break-ups, but by estrangement, disappointment, loneliness and many other experiences in life.

Hi, and welcome to my page. I'm glad you stopped by. My interest lies in helping people who are looking for real change. For 20 years I have had the privilege of witnessing adults and children gain insight, reduce unpleasant symptoms and improve functioning in all areas of life through the therapeutic process. Are you ready to take the journey to reach your goals? Peace and rest are often found in those places we've been avoiding or unable to access on our own.

Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.

My name is MyiShanka Mya McMillian, I am a Licensed Mental Health Counselor, Motivational Speaker, Educator, & Transformation Coach. Like you, first and foremost, I am a human being with countless experiences that continue to shape life with beautiful highs and devastating lows. These extremes, coupled with my background in Psychology, Mental Health Counseling, Trauma, and Mindfulness allow me to challenge and guide clients while relating to their struggles. With the use of counseling, I help clients recognize their inner strength, overcome obstacles, and develop a winning mindset. For more information: www.theempresshaven.org

This I know to be true: Your future, how you perceive the world, how you feel about yourself and your behavior toward your family and friends is very much up to YOU. With courage, honesty, some hard work and a bit of help you can: Change Your Thoughts, Change Your Feelings, Change Your Life.

I work with EDMR, Grief/Loss, Bipolar, Complex Trauma, PTSD, DID, Attachment Issues, ODD/Conduct Disorder Issues, Depression, Juvenile Sex Offending and Victims, LGBTQ Community, EAP Referrals, Long and Short Term Therapy, Christian Counseling to those with this interest. I work with age groups from 10 years of age and up. Psycho-sexual Assessments ( sexual misbehavior) for ages 10-18 and Bio-Psycho assessments (behavior) upon request.

"YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LIFE, AND JOY!” You deserve to live a life that leaves you excited to wake up every morning. I Promise you that I am as real as a therapist can get! When you have tried things and they are not working for you, it's time to try something different, and I pride myself in being different and not like every other therapist. Life is too short to hold onto grudges, bad relationships, or to be angry/anxious all the time, and to let past trauma control your life. It's time for that to stop! It's time for you to find meaning and purpose. Let’s talk it's time to make the change for you!

There are moments when life becomes overwhelming and unmanageable. You may have tried a variety of self-help tactics, joined online support forums and talked to family and friends…..All are helpful options, but you may still feel stuck and in need of additional support. Should you consider counseling, know that I will strive to provide an open, relaxed and non-judgmental environment. In this space, my goal would be to work collaboratively with you to empower you to make needed changes by drawing on your inner strengths and resiliency. This is my passion and I look forward to joining you on your journey to wholeness and healing!