Therapists in Oxford, NC

People often engage with therapy when life feels out of balance: there’s a sadness or disconnectedness they can’t shake, or a mind so active it seems impossible to slow down; there are problems with romantic or sexual desire; there are questions about who one is, what one wants, or even how to want in the first place. My approach to therapy is primarily psychoanalytic. I listen closely to language, helping people hear and understand themselves in radically new ways. I also work to help people discover more intentional and effective modes of relating — to thought, emotion, physiology, and other people.

I work with adolescents, couples and adults from diverse backgrounds. My therapeutic approach with individuals is relational, informed by contemporary psychoanalytic theories, Acceptance and Commitment Therapy (ACT), and mind-body-spirit approaches. With people of all ages, I pay special attention to relationships, especially the therapy relationship. Drawing from attachment theory and systems approaches, I support adolescents and families in understanding and navigating the complexities of important relationships and environments.

Let's face it: relationships can be difficult. Sometimes they’re hot other times they’re cold. I help people navigate their relationships and develop healthy and realistic skills to achieve a sense of security and balance. If you’re feeling stuck, misunderstood, confused, exhausted, or anxious, I will help you move past these emotions and be there to congratulate you on the other side. Evening/Weekend appointments available. 100% Virtual appts.

Sometimes people feel unable to move on from things that have happened in their life, stuck in their moods, jobs, or unfulfilling relationships. I work from a primarily psychodynamic point of view to help clients better understand what might be getting in the way of living the life they want. I will value working collaboratively with you to facilitate the healing process. I have extensive experience working with children, college aged individuals, adults, veterans, and seniors with short and long term interventions.

I believe that every human is shaped by an interplay of factors that come from within and without the person. That is to say that the power of therapy comes from a deeper understanding of the forces inside and out that shape a person into a unique individual. I also find that the center of psychotherapy is the relationship--the relationship with those in one’s life, the relationship with the therapist, and the relationship with oneself. Whether you are seeking therapy to find a deeper purpose in your life, or you are experiencing life’s challenges in the form of pain, anxiety, depression, loss, or conflict, I am here to help.

Welcome! I understand how difficult it can be to ask for help, thus I strive to make therapy a place where my clients can feel comfortable to be themself and reach their therapy goals. I enjoy working with children 5+ who are struggling with anxiety, family issues, and self-esteem. I also enjoy working with Latinx, first generation, and queer-identified individuals who are exploring their identity and relationships. As a marriage and family therapist, I have the ideal training to help you work on your relationships and get you to a place where you and your loved ones feel heard and understood.

Whether you're navigating challenging life transitions, grappling with past traumas, managing stress and anxiety, or seeking personal growth, my aim is to provide a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences freely.

Whether you're going through a difficult time at this moment or if you've been feeling this way for awhile, I can offer support and positive coping mechanisms for the stressors you're experiencing. I empower clients to have the capability to use self-compassion and combat damaging thinking and behavioral patterns using evidence-based therapeutic modalities. Every client is unique and I like to employ an individualized, emotionally-centered approach that implements humor, support, and warmth. 

Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.

Hi there! I’m so glad you have taken this first step into seeking the care that you deserve. I strive to provide the affirming, empathetic care that all people deserve. I have experience providing care to people of all ages struggling with eating disorders, self-esteem, depression, anxiety, substance use, and life transitions in a variety of settings. I aim to provide a safe space for all to come as they are where we can work together towards safety and contentment.

Are you are stuck in an endless cycle of worry or depression? You are not alone. Life can be hard; it is common to feel overwhelmed or out of control. Whether you are struggling with anxiety, lack of motivation, or difficulty with new life transitions, I believe that therapy can be greatly beneficial in your life. I am passionate about helping individuals create realistic and sustainable ways to prioritize their mental health. No matter what season of life you are in, you deserve to be a priority.

We are a group practice of psychiatric medication management providers, psychologists, behavioral health providers and cultural workers working to provide inclusive, culturally responsive psychiatric medication management, psychological assessment support and counseling care and support.

I know looking for a therapist can feel a lot like a bad match making game show so I just want to say, hang in there!

I am looking to help any individual who expresses a want, or a desire, for a change in their life. I want to be able to assist others on their journey towards growth and happiness. To be able to work together to identify what helps the individual as it relates to their specific self.

Nancy Capel has been working as an LCSW for the last 31 yrs. She has been fortunate to have worked with patients of all diagnoses, including comorbid substance abuse/mental health conditions. Nancy has expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues, and job issues.

I am a Licensed Professional Counselor providing art therapy along with traditional "talk" therapy addressing trauma, anxiety, depression, relationships, parenting, and other challenges. I create a personalized approach (including utilization of techniques from art therapy, solution-focused, person and family centered, cognitive-behavioral, and Yalom therapeutic models) for the adolescents/adults served and empower you to develop the skills and confidence needed to address future issues. Art therapy provides the opportunity to further optimize possibilities for insight, processing, and developing new tools for expression of thoughts/ feelings in ways traditional therapy may not be able to bring about.

Ashley Tucker is a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with 8 years experience in the mental health field. She is passionate about helping adults address their unique challenges and live more fulfilled lives. Ashley specializes in working with clients to manage their depression, anxiety, substance use concerns, and grief/loss/trauma, as well as help adults overcome major life transitions. Ashley is originally from Panama City, FL but grew up in Morehead City, NC, completing her Bachelor of Social Work at North Carolina State University and her Master of Social Work at East Carolina University.

Hi, my name is Kate, and I'm glad you're here. I work with folks of all ages who are experiencing eating disorders, trauma, anxiety, depression, and family of origin issues. I am particularly passionate about working with queer and trans individuals, women, and older adults. I am deeply committed to maintaining an anti-racist, feminist, and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.

Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!