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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Radical Healing
Counselor, NP
Verified Verified
Durham, NC 27707
We work with patients on finding the right medications for ADHD, Bipolar, Depression, Anxiety, OCD, PTSD, Sleep Concerns and many, many more psychological and psychiatric concerns.
We are a group practice of psychiatric medication management providers, psychologists, behavioral health providers and cultural workers working to provide inclusive, culturally responsive psychiatric medication management, psychological assessment support and counseling care and support.
We work with patients on finding the right medications for ADHD, Bipolar, Depression, Anxiety, OCD, PTSD, Sleep Concerns and many, many more psychological and psychiatric concerns.
We are a group practice of psychiatric medication management providers, psychologists, behavioral health providers and cultural workers working to provide inclusive, culturally responsive psychiatric medication management, psychological assessment support and counseling care and support.
(919) 925-5745 View (919) 925-5745
Photo of Tameka L McFarland, Marriage & Family Therapist in Oxford, NC
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified Verified
Cary, NC 27511
I also provide Cranial Electrotherapy to treat anxiety, insomnia, mood disorders, and chronic pain.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
I also provide Cranial Electrotherapy to treat anxiety, insomnia, mood disorders, and chronic pain.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
(919) 504-5030 View (919) 504-5030
Photo of Janet Heuring Larsen, Psychologist in Oxford, NC
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
(919) 948-3053 View (919) 948-3053
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Oxford, NC
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Durham, NC 27704  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(984) 305-3621 View (984) 305-3621
Photo of Irma Abrego-Lappin, Clinical Social Work/Therapist in Oxford, NC
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Winterville, NC 28590
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
(252) 379-0066 View (252) 379-0066
Photo of Daniel T Perry, Licensed Professional Counselor in Oxford, NC
Daniel T Perry
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Durham, NC 27705
I am a counselor who understands how it feels to sit in front of a therapist, that is why compassion is important to me. Vulnerability can be difficult, but we can create a safe space so when you're ready, we can change the difficulties interfering with your wants. That is therapy, getting what you need to get what you want. For example, depression has different flavors, but it keeps us from engaging fully in life and/or losing focus on what our dreams are. Whatever you are seeking to make life better and better, I am here to help. In person sessions can be scheduled on a limited basis but Telehealth with be offered on going.
I am a counselor who understands how it feels to sit in front of a therapist, that is why compassion is important to me. Vulnerability can be difficult, but we can create a safe space so when you're ready, we can change the difficulties interfering with your wants. That is therapy, getting what you need to get what you want. For example, depression has different flavors, but it keeps us from engaging fully in life and/or losing focus on what our dreams are. Whatever you are seeking to make life better and better, I am here to help. In person sessions can be scheduled on a limited basis but Telehealth with be offered on going.
(919) 584-8684 View (919) 584-8684
Photo of Julie C Bullock, Clinical Social Work/Therapist in Oxford, NC
Julie C Bullock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27520  (Online Only)
I have been in the mental health field since 2007 and love getting to come alongside each of my clients to help in their healing journey. I primarily work with those struggling with anxiety, panic, OCD, depression, stress, grief, phase of life adjustments, etc. Counseling is one of the best gifts you can give yourself. I pull from many different therapeutic approaches but some of my favorites are Cognitive Behavioral Therapy, Family Systems Theory and Faith-based/Biblical Counseling.
I have been in the mental health field since 2007 and love getting to come alongside each of my clients to help in their healing journey. I primarily work with those struggling with anxiety, panic, OCD, depression, stress, grief, phase of life adjustments, etc. Counseling is one of the best gifts you can give yourself. I pull from many different therapeutic approaches but some of my favorites are Cognitive Behavioral Therapy, Family Systems Theory and Faith-based/Biblical Counseling.
(919) 635-5821 View (919) 635-5821
Photo of Jessica Jeremiah, Clinical Social Work/Therapist in Oxford, NC
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Mebane, NC 27302
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
(919) 585-5163 View (919) 585-5163
Photo of Peri Counseling, PLLC, Licensed Professional Counselor in Oxford, NC
Peri Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC, LCAS
Verified Verified
Greenville, NC 27858
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
(252) 368-8247 View (252) 368-8247
Photo of Mary M Lloyd, Clinical Social Work/Therapist in Oxford, NC
Mary M Lloyd
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Raleigh, NC 27614  (Online Only)
What can we do to bring about change in our life? Working with a therapist can have far reaching benefits. Through compassionate and collaborative exploration, my goal is to help you build increased self-awareness and form new understandings of your past and present. I provide a safe, non-judgmental space for in-depth work with children, adolescents, adults and couples.
What can we do to bring about change in our life? Working with a therapist can have far reaching benefits. Through compassionate and collaborative exploration, my goal is to help you build increased self-awareness and form new understandings of your past and present. I provide a safe, non-judgmental space for in-depth work with children, adolescents, adults and couples.
(862) 276-2911 View (862) 276-2911
Photo of Emily Childress, Marriage & Family Therapist in Oxford, NC
Emily Childress
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Holly Springs, NC 27540
Not accepting new clients at this time. Therapy for trauma, anxiety, phobias, depression, grief, eating disorders, and difficulty in relationships. A therapist can be someone separate from friends and family who offers a listening ear while remaining empathetic, curious, nonjudgmental, and objective.
Not accepting new clients at this time. Therapy for trauma, anxiety, phobias, depression, grief, eating disorders, and difficulty in relationships. A therapist can be someone separate from friends and family who offers a listening ear while remaining empathetic, curious, nonjudgmental, and objective.
(984) 203-9064 View (984) 203-9064
Photo of Focused Solutions LLC, Clinical Social Work/Therapist in Oxford, NC
Focused Solutions LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27518
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process. Our goal is to clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process. Our goal is to clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
(919) 626-3576 View (919) 626-3576
Photo of Julian Rapaport, Psychologist in Oxford, NC
Julian Rapaport
Psychologist, PhD
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
Is there a disconnect between who you are and who you know you could be? Are you struggling with feelings of anxiety, sadness, fear, or heartbreak? Are you dissatisfied with the person who stares back at you in the mirror? Are you having difficulty launching your career or creating meaningful relationships? Are you a performer looking to reach new heights in your craft, whether that is in sport, art, or business? Is it hard for you to relax or play? If any of these resonate with you, I can help.
Is there a disconnect between who you are and who you know you could be? Are you struggling with feelings of anxiety, sadness, fear, or heartbreak? Are you dissatisfied with the person who stares back at you in the mirror? Are you having difficulty launching your career or creating meaningful relationships? Are you a performer looking to reach new heights in your craft, whether that is in sport, art, or business? Is it hard for you to relax or play? If any of these resonate with you, I can help.
(919) 351-8902 View (919) 351-8902
Photo of Dr. William Rodriguez Psy. D in Oxford, NC
Dr. William Rodriguez Psy. D
PsyD
Verified Verified
Durham, NC 27707
People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.
People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.
(919) 648-0455 View (919) 648-0455
Photo of Wilsons Counseling and Consulting Services, PLLC, Drug & Alcohol Counselor in Oxford, NC
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Winston Salem, NC 27101
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
(336) 502-8218 View (336) 502-8218
Photo of Amelia Kelley, Licensed Professional Counselor in Oxford, NC
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Cary, NC 27511
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
(919) 794-8350 View (919) 794-8350
Photo of Angelina Harris, Clinical Social Work/Therapist in Oxford, NC
Angelina Harris
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C, CCTP, MAC
Verified Verified
2 Endorsed
Raleigh, NC 27603
Licensed in VA, WVA, MD and NC. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
Licensed in VA, WVA, MD and NC. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
(703) 372-9941 View (703) 372-9941
Photo of Rekindling Journeys , Clinical Social Work/Therapist in Oxford, NC
Rekindling Journeys
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Waitlist for new clients
Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of life turn up the volume of self-connection. Please email me to be added to my waitlist.
Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of life turn up the volume of self-connection. Please email me to be added to my waitlist.
(252) 253-6435 View (252) 253-6435
Photo of Nathan Cassidy, Lic Clinical Mental Health Counselor Supervisor in Oxford, NC
Nathan Cassidy
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CSS
Verified Verified
Greensboro, NC 27403  (Online Only)
As a dedicated mental health therapist, I am passionate about promoting healing and growth through individual, group, and family therapy. My personal and cultural experiences bring a unique perspective and understanding to my practice, recognizing the importance of culturally sensitive and inclusive approaches to therapy. My goal is to create a supportive environment to empower exploration of thoughts, feelings, and experiences without judgment. Through collaboration and compassionate guidance, I strive to help individuals navigate challenges, develop coping skills, and cultivate a deeper understanding of their experiences.
As a dedicated mental health therapist, I am passionate about promoting healing and growth through individual, group, and family therapy. My personal and cultural experiences bring a unique perspective and understanding to my practice, recognizing the importance of culturally sensitive and inclusive approaches to therapy. My goal is to create a supportive environment to empower exploration of thoughts, feelings, and experiences without judgment. Through collaboration and compassionate guidance, I strive to help individuals navigate challenges, develop coping skills, and cultivate a deeper understanding of their experiences.
(336) 916-7820 View (336) 916-7820
Photo of The Center for Psychological and Family Services, Psychologist in Oxford, NC
The Center for Psychological and Family Services
Psychologist, PhD
Verified Verified
Chapel Hill, NC 27514
As a depth therapy practice, we are committed to overcoming the discontent that is the source of fractured selves, families, and communities. Awareness of and compassion for one's own self and for others requires the growth of emotional intelligence. Therapists at CPFS have experienced in our own journeys how the difficult work of self-confrontation can lead to greater resilience, humility, love, and industry. We work to build strong voices, accepting homes, and caring communities.
As a depth therapy practice, we are committed to overcoming the discontent that is the source of fractured selves, families, and communities. Awareness of and compassion for one's own self and for others requires the growth of emotional intelligence. Therapists at CPFS have experienced in our own journeys how the difficult work of self-confrontation can lead to greater resilience, humility, love, and industry. We work to build strong voices, accepting homes, and caring communities.
(984) 207-0942 View (984) 207-0942

See more therapy options for Oxford


Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.