Interpersonal Therapists in Newport, NC

Our world has changed over the past few years and it continues to be a very stressful time for us all. I would love to chat with you to see if I may be a good fit to help you navigate your own personal journey. I have had many experiences in my life that have led me into the field of mental health and substance use. I believe that there is a biological, psychological, and spiritual part of every human being and, oftentimes, these are out of balance. It is my honor to be able to assist you in finding that balance and to help you build your life worth living. I have been in practice for since 2009 and am licensed in NC & VA.

At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.

At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.

An ideal client is a person wanting to explore meaning in life, means of improvement, freedom from bondage or other factors that deter them from realizing their dreams. They may want Christian counseling or simply to understand how they can reach their goals. They are motivated to embrace life in a purposeful way, moving towards the changes they seek for their well-being. They may present with issues in mental or behavioral health, including mental illness or addictions, and are seeking ways to help prevent or lessen the presenting problems in their life. They may want to cultivate their relationship with Jesus Christ.

What would be my ideal client? An adult with Trauma, Codependency, Anxiety, Panic Disorder, Depression, Grief or Chronic Pain that needs virtual sessions. If a person has limited time or transportation, Telemedicine is available to meet their needs but still in a way that is personal. Individualized care in a Judgement Free Zone is offered to any person with any background. All stories are welcomed.

"What hurts the most is pretending it doesn't." Reaching out to others for help is never easy, going it alone is even harder. Life sometimes provides us with demands, challenges and obstacles that sometimes can become overwhelming. Do you have a rough time at school, tired of arguing with your parents. Are you struggling with relationships, going through a breakup/divorce. Maybe your suffering from anxiety, stress or depression. While creating a supportive environment we can work together on building a solid foundation and begin to change how you see others, how you see circumstances and more importantly how you see yourself.

My approach to therapy is person-centered, holistic, strength, and mindfulness-based. My role is to provide non-judgmental support for you in reaching your goals, feeling empowered, and helping you expand healthy awareness by using various forms of expression, talk, and alternative therapy.

I am a Licensed Psychological Associate with over 30 years of practice working with children, adolescents and women. I work with a variety of disorders, including ADHD, Autism, Anxiety, Depression, Trauma, as well as Anger Management and other Behavioral concerns. I have extensive experience conducting Psychological Assessments and identifying learning concerns. I have interests in adoption, parenting, behavior management, and women's issues. I look forward to supporting you in improving your quality of life.

I have been providing individual, couples, and family therapy for over 35 years. Areas of specialty in my clinical practice include couple/family relational issues, anxiety, depression, stress and health, life transitions, and work systems issues. Anxiety may interfere with a person's ability to think clearly at times of stress or crisis and may impede their finding a course of action. Through the initial assessment phase and as therapy progresses, the ability to think more calmly and objectively about a problem can return. A person may then more effectively address the inevitable challenges in relationships and in life.

Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.

Finding a therapist you can trust is key when pursuing mental health services. I believe that all aspects of a client's life are relevant and contribute to their overall mental health. I work with individuals/ families experiencing symptoms of depression, anxiety, irregular mood, stress, trauma, and behavioral issues. I also work with clients who are having a hard time adjusting to life changes, grief, and loss. I utilize a variety of interventions in order to provide the best quality of treatment for each client.

Years of working with women, families and couples continues to teach me that what is valued most is relationship and a sense of being heard. For most,the therapeutic relationship and discovery of their "voice" is the beginning of transformation. What a gift for me to be part of that process. Working from the framework of Person Centered Therapy, I marvel over my client's determination and abilities to overcome their depression, anxiety, co-dependency, use of substances, and negative self images (that developed as a result of abusive histories and/or unresolved grief). Holistically heart, mind and spirit!

I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.

01/04/2024 - Now accepting new clients! Limited openings for Saturday morning appointments. You're worried about your teenager or young adult. They seem stressed out and are struggling to do the things that used to do easily. Maybe they are acting out with friends or family, or worse yet - isolating from everyone. Life happens! We go through things in life, some things we have control over and some we don’t. Let’s work together to assist you with navigating through this thing called Life. I am passionate about providing you with a safe and secure place to discuss your thoughts, feelings and/or behaviors. Things can get better!

I believe counseling is a process by which we gain insight into ourselves.It is my responsibility to provide you with a safe environment to explore your thoughts and feelings. I use a combination of therapies, cognitive behavioral, reality based, person centered and motivational interviewing. I understand that every individual &situation is different, I will adapt to best fit the you. We will look at your cognitions and behaviors, to understand where you are and where you hope to be. My goal is to provide you with the strength to succeed, & with tangible resources and techniques that you can use outside of the counseling session.

I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.

Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. My specialty areas include anxiety, depression, eating concerns, OCD, and interpersonal issues. I welcome people from all cultural backgrounds, religious affiliations and sexual orientations.