Hindi Therapists in Mountain Home, NC

Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.

No matter where you are in life currently, you have undoubtedly faced challenges and difficulty. If you are coping with past trauma, you may notice situations in the past may be playing a role in your current concerns or significantly impacting your life and relationships. Feelings of shame, guilt, and worries for the future can hold you back from knowing and achieving what you want for your life. Regardless of what you have experienced, I believe you are capable of moving forward with courage and resilience. I seek to provide you with a safe space to share your story and to write them together.

Life is beautiful when we are in harmony with the universe and heal through our challenges. I would be honored to be a part of your journey to live a little more at peace and find your way through life’s circumstances. I excel in working with patients who have anxiety, depression, crisis situations, eating disorders, cultural acclimation issues, or racial trauma amongst many other areas of specialty. I enjoy healing through targeted therapies and helping you connect to the vast opportunities provided by the universe to get back to the joy of living. Practicing with care, compassion and empathy are my strong suits. All are welcome.