Female Therapists in Mount Gilead, NC

Life can be difficult and so can mental health challenges. There has been a stigma associated with mental health that has prevented people who need mental health counseling from seeking mental health counseling. Anxiety, Depression and Grief, to name a few, are a part of life, and sometimes, we need a little help getting through those difficult periods of life, talking to someone about mental health issues is the first step to moving forward and working through those issues.

I am a Licensed Marriage and Family Therapist in North Carolina. I have earned my Master of Marriage and Family Therapy degree from the University of Houston. I have about 7 years of mental health experience including residential treatment, outpatient treatment, and private practice. I have worked with couples, families, and individuals with a wide range of struggles including (but not limited to) relationship struggles, stress, anxiety, depression, behavioral issues, anger, and trauma.

I see people of all identities and backgrounds. Those who struggle with anxiety, depression, addiction, trauma, stress, and self-esteem. I use an emotionally-focused, psychotherapeutic approach. Psychotherapy is a form of treatment in which self-exploration leads to self-insight. Through the therapy process, it is my mission to promote emotional well-being, positive interpersonal relationships, and a better awareness to one’s inner world. I am registered as a yoga teacher through Yoga Alliance and like to incorporate a mind-body approach in therapy. Mindful movement and meditation is a great way to soothe the nervous system.

We all long for connection and belonging, and positive relationships are essential in helping us live happy, fulfilling lives. Yet old wounds and communication styles often keep us from finding satisfaction in our current relationships, leaving us feeling stuck & disillusioned. Life also has a way of pulling the rug from under our feet at times and we find ourselves feeling lost, broken, and questioning how we reached this point in our story.

I am a therapist serving children and families in the Durham/Raleigh area and I want to warmly welcome you to my practice. I approach each family with empathic curiosity and take great care in building a trusting relationship and connection to both children and parents/caregivers. I seek a deep understanding of children, parents, and the parent-child attachment so that together we may gain insight in how to build upon strengths and ease suffering. We can address and support your immediate concerns while building towards long-term, intergenerational healing.

Angela S. McLean, LMFT works with individual clients as well as couples and whole families and specializes in helping people find peace in the midst of constant change and daily chaos. Individual sessions are designed to help clients develop the ability to maintain an inner tranquility that is not easily affected by outside circumstances or pressures. Couples and families work to build a strong foundation and lasting, satisfying relationships. If you are looking for peace within yourself, your marriage, or your home, contact Angela today.

At my office, I hope to make sure all feel welcome. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.

Do you lie in bed before the alarm goes off feeling anxious, overwhelmed or alone? Do you wonder where you will find the strength to get through today? Is previous trauma weighing heavily on your heart, mind, and soul? Are your current relationships messy? My goal as your therapist is to normalize the common experiences we share as humans: pain, suffering, the desire to know our true selves, and connect with others. Unhealed trauma, anxiety, and depression can leave us feeling blah with life.

I am a trauma-informed therapist who helps clients understand themselves and their pain in order to experience wholeness and health. I utilize EMDR and Internal Family Systems along with other beneficial modalities to help clients reprocess their traumatic experiences and find greater connection within themselves. If you are struggling to make it through each day, or if your past keeps interfering with your present, I would love to provide a welcoming and compassionate space for you to find healing. Life can be really difficult. But no matter your situation, I have hope that you can feel better.

You’re always exhausted. The alarm clock buzzes, and you struggle to open your eyes. The blanket feels like it’s made of lead as you attempt to get out of bed. It’s the same every morning, and things only worsen from there. You sleepwalk through each day in a thick, hazy fog. You’re not fully present, but you go through the motions because you’re supposed to. It’s getting difficult to remember a time when you actually felt good, and you can’t imagine ever feeling happy again. You've tried fixing your problems, but no solution lasts for long. You know that something needs to change, but you don’t know how. It feels hopeless!

I am a Licensed Clinical Social Worker and provide psychotherapy to adolescents, young adults, and adults. My approach is warm and engaging, curious and authentic. I work collaboratively with my clients and maintain a compassionate and inviting stance. I continue to feel honored to engage in this work and bear witness to such courage and vulnerability. I practice from a relational, psychodynamic, and trauma-informed framework. This means that, together, we will think about how the experiences you have been through in your life have shaped who you are today and how you engage in the world.

Whether you are navigating life transitions, seeking clarity, or addressing challenges, our collaboration will be centered around fostering a meaningful connection with your inner self. One of my specialties is helping to navigate the beautiful and challenging stages of the perinatal and postpartum periods of life. Whether you're moving through the joys or grappling with the complexities, I am here to provide support to folks going through the life stages of conception, pregnancy, postpartum, loss, and infertility. I am also passionate about the importance of therapy for therapists.

I specialize in providing therapy for women of color dealing with phase of life concerns that may manifest as anxiety, depression, low self-esteem, irritability, or feeling overwhelmed. Whether you're adjusting to a new career, relationship changes, motherhood, or any other life transition, I'm here to help you find balance, strength, and clarity.Most people are looking for a safe space to express their concerns and I can provide that.

Anna Grace Hubbs is a Licensed Clinical Mental Health Counselor Associate with more than five years of experience specializing in grief and trauma. Anna Grace enjoys multi-cultural counseling and couples counseling. She has experience in Cognitive Behavioral Therapy Narrative Therapy and Dialectical Behavior Therapy. In her free time, Anna Grace enjoys spending time cooking, painting, and traveling.

Looking for answers? Therapy can help. Whether you are struggling with mood issues, frustration with family problems, your relationship is hurting, ineffective communication or challenging life transitions, you are in the right place! I provide counseling to individuals, couples, and families focused on Anxiety/Depression, Marriage & Couples Counseling, Postpartum Issues, and Family Counseling.

This is not about mental illness. This is not about diagnosis or treatment. This is about learning to listen and how to be heard. We will learn how to assert your needs and understand your partners. Communication is everything. Learning who you are as a couple and how you interact can generate the deepest connection and comfort. We identify vicious cycles, we look for patterns, and we see what impact each individual's contributions are having.

We may be a good fit if you struggle with relationship challenges, family of origin, people pleasing, a biting inner critic, self-worth, anxiety, life transitions, or mood management. I work with adult individuals, most of whom are women and/or LGBTQIA+ folx. My therapy style is informed by Internal Family Systems (level one trained), Attachment Theory, Emotionally Focused Therapy (externship trained), and best practices in trauma treatment. Through gentle curiosity and candor, I help untangle harmful patterns, and strengthen habits based on your values.

Treatment efforts are designed in a manner to provide a safe environment for individuals to heal, be restored, and to grow. I believe in offering an individualized approach to assist in the process of working towards the achievement of wholeness. Obstacles are merely opportunities for you to enhance, evolve, and excel into a place of purpose. The greatest gifts can be wrapped in challenge. It takes courage to embrace the process of receiving the healing of hope and restoration.

I look forward to assisting you with developing the skills to live a more abundant life while implementing the tools that you already have! Life can be hard at times and with the right coping skills, life can be more manageable to those experiencing depression, grief, anxiety, substance use, and other mental health issues. Working with those who have experienced relationship issues, such as infidelity, abuse (domestic, verbal and/ or physical) can learn how to become a survivor instead of a victim. I know that building a healthy therapeutic relationship is the first step in the therapy process in a non-judgmental environment.