Therapists in Fayetteville, NC

Photo of Cynthia L Harris, Clinical Social Work/Therapist in Fayetteville, NC
Cynthia L Harris
Clinical Social Work/Therapist, MSSW, LCSW, ACSW
Verified Verified
Fayetteville, NC 28304
Everyone has the ability to function better in their personal and professional lives. Sometimes, one just needs a little guidance on how to achieve this goal. If you're tired of your current strategies falling flat and are open to some new ideas, I'd love to help. I have over 29 years of experience in helping couples, families, teens, and children feel better, get along with each other better, and achieve their personal goals. Together, we can come up with the right solutions for you.
Everyone has the ability to function better in their personal and professional lives. Sometimes, one just needs a little guidance on how to achieve this goal. If you're tired of your current strategies falling flat and are open to some new ideas, I'd love to help. I have over 29 years of experience in helping couples, families, teens, and children feel better, get along with each other better, and achieve their personal goals. Together, we can come up with the right solutions for you.
(910) 299-7671 View (910) 299-7671
Photo of Crystal DePietro, Clinical Social Work/Therapist in Fayetteville, NC
Crystal DePietro
Clinical Social Work/Therapist, MSW, LCSW, CCM
Verified Verified
Fayetteville, NC 28303
Whether you are working within a diagnosis, processing a situation, confronting a new normal, or planning for change, Cypress Counseling Center wants to know how you’re really doing. Our therapists are committed to helping you work through your current circumstances.
Whether you are working within a diagnosis, processing a situation, confronting a new normal, or planning for change, Cypress Counseling Center wants to know how you’re really doing. Our therapists are committed to helping you work through your current circumstances.
(910) 229-3888 View (910) 229-3888
Photo of Dr. Joy McNeil, Licensed Clinical Mental Health Counselor in Fayetteville, NC
Dr. Joy McNeil
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC, TFCBT
Verified Verified
Fayetteville, NC 28301  (Online Only)
Not accepting new clients
Do you struggle with perfectionism, overanalysis, anxiety, imposter syndrome, depression? Perhaps you don't know how to turn off your brain. Perhaps you struggle with feelings of failure. Maybe you've discovered that you're tired constantly but unable to rest and relax. Have you ever completed a project successfully and continued to be hypercritical of yourself? Do you find yourself doubting your abilities, playing down your strengths? It's time to reestablish your intention for being here - on planet earth. What is your purpose? What is your why?
Do you struggle with perfectionism, overanalysis, anxiety, imposter syndrome, depression? Perhaps you don't know how to turn off your brain. Perhaps you struggle with feelings of failure. Maybe you've discovered that you're tired constantly but unable to rest and relax. Have you ever completed a project successfully and continued to be hypercritical of yourself? Do you find yourself doubting your abilities, playing down your strengths? It's time to reestablish your intention for being here - on planet earth. What is your purpose? What is your why?
View
Photo of Dr. Jennifer Debra Sterling, Licensed Clinical Mental Health Counselor in Fayetteville, NC
Dr. Jennifer Debra Sterling
Licensed Clinical Mental Health Counselor, PsyD, LCMHC
Verified Verified
Fayetteville, NC 28306
Dr. Sterling is a certified sex therapist, trauma-informed professional, and internationally recognized addictions specialist, working with couples since 2009. Her Master's degree in Marriage and Family Therapy and doctoral research with military couples, combined with her lived experience, showcase her dedication to understanding and addressing military culture. She is a trusted ally for those seeking guidance in navigating communication, intimacy concerns, and the unique challenges military couples face.
Dr. Sterling is a certified sex therapist, trauma-informed professional, and internationally recognized addictions specialist, working with couples since 2009. Her Master's degree in Marriage and Family Therapy and doctoral research with military couples, combined with her lived experience, showcase her dedication to understanding and addressing military culture. She is a trusted ally for those seeking guidance in navigating communication, intimacy concerns, and the unique challenges military couples face.
(910) 601-1970 View (910) 601-1970
Photo of Denotra J. Winston, Licensed Clinical Mental Health Counselor in Fayetteville, NC
Denotra J. Winston
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, CCS-I, NCC
Verified Verified
Fayetteville, NC 28304  (Online Only)
Licensed in both North and South Carolina! I have over 15 years of experience working with families and individuals who have various mental health and substance use concerns. I like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. I am an excellent communicator and client advocate, experienced at working with diverse age groups. My goal is to establish a therapeutic relationship with each individual while striving to create a safe, non -judgmental space to foster the healing.
Licensed in both North and South Carolina! I have over 15 years of experience working with families and individuals who have various mental health and substance use concerns. I like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. I am an excellent communicator and client advocate, experienced at working with diverse age groups. My goal is to establish a therapeutic relationship with each individual while striving to create a safe, non -judgmental space to foster the healing.
(336) 804-8632 View (336) 804-8632
Photo of Angela C Greene, Licensed Professional Counselor in Fayetteville, NC
Angela C Greene
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Fayetteville, NC 28305
Choosing a Therapist is a "Big Deal" and I believe I can be the "Right" Therapist for you. I'm not here to judge or ridicule, but I am here to get to the root of issues that bring high levels of distress and anxiety. I have created an environment that is safe and engaging for counseling. I take pride in establishing a professional relationship that is based on making you feel better than when you arrived. My ultimate goal is to help you resolve ongoing issues that cannot be resolved alone. I have immediate openings and look forward to working with you.
Choosing a Therapist is a "Big Deal" and I believe I can be the "Right" Therapist for you. I'm not here to judge or ridicule, but I am here to get to the root of issues that bring high levels of distress and anxiety. I have created an environment that is safe and engaging for counseling. I take pride in establishing a professional relationship that is based on making you feel better than when you arrived. My ultimate goal is to help you resolve ongoing issues that cannot be resolved alone. I have immediate openings and look forward to working with you.
(910) 356-9920 View (910) 356-9920
Photo of Yazlyn Jacobs, Clinical Social Work/Therapist in Fayetteville, NC
Yazlyn Jacobs
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Fayetteville, NC 28314  (Online Only)
Are you struggling with anxiety or depression? Does it feel like you're stuck in a never-ending cycle of negative thoughts and emotions? If so, it's time to take the first step towards healing and recovery. At our therapy practice, we specialize in helping individuals overcome anxiety and depression. Our experienced therapist provides a safe and supportive environment where you can feel comfortable sharing your feelings and working towards positive change. Through evidence-based therapy techniques, we'll help you develop the skills and strategies you need to manage your symptoms and live a happier, healthier life.
Are you struggling with anxiety or depression? Does it feel like you're stuck in a never-ending cycle of negative thoughts and emotions? If so, it's time to take the first step towards healing and recovery. At our therapy practice, we specialize in helping individuals overcome anxiety and depression. Our experienced therapist provides a safe and supportive environment where you can feel comfortable sharing your feelings and working towards positive change. Through evidence-based therapy techniques, we'll help you develop the skills and strategies you need to manage your symptoms and live a happier, healthier life.
(910) 597-2746 View (910) 597-2746
Photo of Donald Sanders, Licensed Clinical Mental Health Counselor in Fayetteville, NC
Donald Sanders
Licensed Clinical Mental Health Counselor, LCMHC, MA, MDiv
Verified Verified
Fayetteville, NC 28306  (Online Only)
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
(919) 726-0353 View (919) 726-0353
Photo of LaShonda Oates Milsap, Clinical Social Work/Therapist in Fayetteville, NC
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, NC 28303  (Online Only)
I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.
I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.
(910) 858-8103 View (910) 858-8103
Photo of Kelly Jo Hart, Licensed Clinical Mental Health Counselor in Fayetteville, NC
Kelly Jo Hart
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
1 Endorsed
Fayetteville, NC 28306  (Online Only)
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
(910) 335-2652 View (910) 335-2652
Photo of Leah Diaz, Counselor in Fayetteville, NC
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fayetteville, NC 28312
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
(910) 909-4135 View (910) 909-4135
Photo of Cheryl Annette McLean, Clinical Social Work/Therapist in Fayetteville, NC
Cheryl Annette McLean
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, NC 28305
DON’T WAIT, NOW IS THE TIME! Sometimes it’s difficult to share your life with others and talk about your struggles; however, talking through hard times can be one of the most empowering first steps you can make toward healing. Whatever your hardship is, help with an ongoing issue or time for a difficult transition, it would be my pleasure to work with you to develop an individualized plan and address your trepidations. I value your thoughts and self-determination and will gladly give an ear to support you when needed.
DON’T WAIT, NOW IS THE TIME! Sometimes it’s difficult to share your life with others and talk about your struggles; however, talking through hard times can be one of the most empowering first steps you can make toward healing. Whatever your hardship is, help with an ongoing issue or time for a difficult transition, it would be my pleasure to work with you to develop an individualized plan and address your trepidations. I value your thoughts and self-determination and will gladly give an ear to support you when needed.
(910) 387-4113 View (910) 387-4113
Photo of Haley Giles in Fayetteville, NC
Haley Giles
LCMHCA, NCC
Verified Verified
Fayetteville, NC 28303
My areas of interest/specialty include Christianity, couples counseling, anxiety management, divorce, boundaries, organization, grief and loss, and self-esteem. I am currently level two trained in Gottman couple’s counseling and am pursuing full certification. The Gottman method implements state-dependent learning, psychoeducation, role-playing, psychodynamic principles, and somatic work to influence and enhance the individual, which influences the overall relationship. I recommend that all clients research the Gottman method to see if it is right for them because the program requires high motivation to produce successful results.
My areas of interest/specialty include Christianity, couples counseling, anxiety management, divorce, boundaries, organization, grief and loss, and self-esteem. I am currently level two trained in Gottman couple’s counseling and am pursuing full certification. The Gottman method implements state-dependent learning, psychoeducation, role-playing, psychodynamic principles, and somatic work to influence and enhance the individual, which influences the overall relationship. I recommend that all clients research the Gottman method to see if it is right for them because the program requires high motivation to produce successful results.
(910) 597-3837 View (910) 597-3837
Photo of Mary Elizabeth Walston, Licensed Clinical Mental Health Counselor in Fayetteville, NC
Mary Elizabeth Walston
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
Fayetteville, NC 28311  (Online Only)
My Name is Mary Walston. I am a Licensed Clinical Mental Health Counselor Supervisor With Over 15 Years of Experience to Include Clinical Practice and Face to Face Counseling. I Whole Heartedly Work To Provide Customized, Sensitive, and Transformative, yet Practical Support that is Customized & Tailored to Address Each Persons Specific Needs.
My Name is Mary Walston. I am a Licensed Clinical Mental Health Counselor Supervisor With Over 15 Years of Experience to Include Clinical Practice and Face to Face Counseling. I Whole Heartedly Work To Provide Customized, Sensitive, and Transformative, yet Practical Support that is Customized & Tailored to Address Each Persons Specific Needs.
(910) 446-1295 View (910) 446-1295
Photo of Karen Smith, Clinical Social Work/Therapist in Fayetteville, NC
Karen Smith
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
1 Endorsed
Fayetteville, NC 28303  (Online Only)
As a clinician, I embrace a strength-based approach and I borrow from many different cognitive-behavioral psychotherapy theories. I believe that building a positive therapeutic relationship is of great importance in the therapeutic process and that our time together should feel supportive and safe. I utilize dialogue, psychoeducation, relaxation/ mindfulness, reframing negative thoughts and positive decision making.
As a clinician, I embrace a strength-based approach and I borrow from many different cognitive-behavioral psychotherapy theories. I believe that building a positive therapeutic relationship is of great importance in the therapeutic process and that our time together should feel supportive and safe. I utilize dialogue, psychoeducation, relaxation/ mindfulness, reframing negative thoughts and positive decision making.
(910) 387-0623 View (910) 387-0623
Photo of Shannon S Wiggins, Clinical Social Work/Therapist in Fayetteville, NC
Shannon S Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Not accepting new clients
You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for change. I provide clients with PRACTICAL TOOLS they can use NOW to start FEELING BETTER FASTER. And I keep WORKING WITH YOU to ensure those changes stick. I help you LIVE YOUR BEST LIFE!
You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for change. I provide clients with PRACTICAL TOOLS they can use NOW to start FEELING BETTER FASTER. And I keep WORKING WITH YOU to ensure those changes stick. I help you LIVE YOUR BEST LIFE!
(910) 501-2641 View (910) 501-2641
Photo of Cyquieta Jones, Clinical Social Work/Therapist in Fayetteville, NC
Cyquieta Jones
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Fayetteville, NC 28304
Not accepting new clients
Sometimes obstacles can get in the way of enjoying family and friends, maintaining good health and spirituality, and so much more. Most importantly some challenges can get in the way of you being you. I will support you through your journey in a non-judgemental environment. I will listen to your feelings and thoughts because what you think and feel matters. I strive to help you learn effective coping and communication skills, self-care and mindfulness techniques, and applying daily positive affirmations. I do not have all the answers, but I can aid with providing clarity on how to work towards solutions.
Sometimes obstacles can get in the way of enjoying family and friends, maintaining good health and spirituality, and so much more. Most importantly some challenges can get in the way of you being you. I will support you through your journey in a non-judgemental environment. I will listen to your feelings and thoughts because what you think and feel matters. I strive to help you learn effective coping and communication skills, self-care and mindfulness techniques, and applying daily positive affirmations. I do not have all the answers, but I can aid with providing clarity on how to work towards solutions.
(910) 727-4522 View (910) 727-4522
Photo of Elizabeth Meredith, Counselor in Fayetteville, NC
Elizabeth Meredith
Counselor, MS, LCMHCA, NCC
Verified Verified
Fayetteville, NC 28303
I attended Radford University College of Graduate Studies and Research and hold a master's of science in Counseling and Human Development. My experience comes from working with adults and adolescents in varying walks of life. I have worked primarily with active duty service members and their family members. I strive to provide an environment free of judgment that honors race, ethnicity, sexual orientation, gender, and religion. My clients deal with PTSD, anxiety, depression, grief, loss, and attachment or codependency issues.
I attended Radford University College of Graduate Studies and Research and hold a master's of science in Counseling and Human Development. My experience comes from working with adults and adolescents in varying walks of life. I have worked primarily with active duty service members and their family members. I strive to provide an environment free of judgment that honors race, ethnicity, sexual orientation, gender, and religion. My clients deal with PTSD, anxiety, depression, grief, loss, and attachment or codependency issues.
(910) 569-9380 View (910) 569-9380
Photo of Lynette Davis, Licensed Clinical Mental Health Counselor in Fayetteville, NC
Lynette Davis
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Fayetteville, NC 28306  (Online Only)
Exploring the stuck places of your life with someone who is nonjudgmental and goal-focused can be a real game changer, moving you forward toward your hopes and dreams. I not only listen, but help you to solve problems. I am a psychotherapist working with individuals and families to reduce mood, relationship conflicts, and parenting concerns. We target specific goals of change and identify steps toward those goals. I use science-based interventions exploring past and current patterns that hold you back from making progress. Most of my clinical experience has been treating depression, anxiety, grief, bipolar, trauma, and PTSD.
Exploring the stuck places of your life with someone who is nonjudgmental and goal-focused can be a real game changer, moving you forward toward your hopes and dreams. I not only listen, but help you to solve problems. I am a psychotherapist working with individuals and families to reduce mood, relationship conflicts, and parenting concerns. We target specific goals of change and identify steps toward those goals. I use science-based interventions exploring past and current patterns that hold you back from making progress. Most of my clinical experience has been treating depression, anxiety, grief, bipolar, trauma, and PTSD.
(910) 387-4393 View (910) 387-4393
Photo of Michael F Nash, Clinical Social Work/Therapist in Fayetteville, NC
Michael F Nash
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NC 28303
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW), previously a United States Army Infantryman. I draw on my life experience, education, and compassion to empower clients toward their goals. Although specialized in Trauma and PTSD, I work with adolescents, adults, and geriatric populations for a variety of problems including but not exclusive to Anxiety, Mood Disorders, Psychotic Disorders, and Dementia.
I am a Licensed Clinical Social Worker (LCSW), previously a United States Army Infantryman. I draw on my life experience, education, and compassion to empower clients toward their goals. Although specialized in Trauma and PTSD, I work with adolescents, adults, and geriatric populations for a variety of problems including but not exclusive to Anxiety, Mood Disorders, Psychotic Disorders, and Dementia.
(910) 659-3293 View (910) 659-3293

See more therapy options for Fayetteville

How does your Therapist compare?

Number of Therapists in Fayetteville, NC

300+

Average cost per session

$125

Therapists in Fayetteville, NC who prioritize treating:

91% Anxiety
87% Depression
74% Coping Skills
74% Self Esteem
73% Relationship Issues
70% Trauma and PTSD
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
73% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Fayetteville, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fayetteville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.