Acceptance and Commitment (ACT) Therapists in Lakeview, NC

My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.

Hi! I am thrilled you have taken the first step towards a more peaceful existence. I primarily work with adolescents through adulthood, with a special focus on young adults. Topics we can work on include feelings of depression, anxiety, disordered eating, perfectionism, people pleasing and life adjustments

As a dedicated Marriage and Family Therapist, my therapeutic journey is guided by a collaborative approach aimed at fostering resilient relationships. With a profound understanding of relational dynamics, I am committed to helping individuals, couples, and families navigate emotional wounds and destructive coping strategies. My mission is to guide clients towards self-discovery, living with integrity, finding balance, and fostering healthy attachments to those they love. I specialize in addressing a spectrum of challenges, including infidelity and trust issues, trauma, process addictions, and intimacy and sex related concerns.

Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.

My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.

Does something feel off in your life? Do your struggles include anxiety, depression, past traumas, or low self-esteem? Are you ready to begin the journey of healing, self-acceptance, and calmness in your life? I believe we heal when we are heard. Reach out and let's begin that process together to find relief, joy, peace of mind, and the ability to thrive! We will use techniques to access your inner, highest self because that's who you really are!

There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!

At times, life can feel overwhelming and unmanageable. This can lead to feeling defeated, exhausted, anxious, and depressed. At Be Herd, I offer real therapy in a beautiful farm setting. If you are struggling with unwanted thoughts, feelings, or behaviors the farm can be a sanctuary for growth and healing. The outdoor and private office location helps maximize comfort by customizing sessions specifically to you, working at your pace with the therapeutic approach that fits you best.

I typically work with adults (18+), families, and couples struggling with depression, anxiety, self-image issues, relationship problems, and other concerns. My specialty populations include: college students, medical and mental healthcare professionals, military members, and ordained clergy. My job is to listen well and ask good questions in order to help my clients cultivate positive, lasting changes in their relationship with themselves and others!

Mary ann McCrary, who is married to a Retired Colonel /U.S. Army, specializes in the following areas: Children over 7, Adolescents and Young Adults, Women's issues, Military families.Practice does not specialize in Men's Mental Health and Geriatric Populations.

First and foremost, I want to help you create a space for exploration and healing. We will do that by working together to build a partnership that is as unique as you are. People tend to look into counseling when life events feel overwhelming, difficult to navigate, and stressful. I am here to really listen and I want to understand what you’re facing. Much of who we are as people is directly related to the relationship between ourselves and our emotions. I firmly believe that we each hold the unique power to grow and solve issues inside ourselves. Healing takes curiosity and intention.

Life can be challenging at times. Fortunately, you don’t have to struggle alone. It is often helpful to speak with an objective, compassionate, caring therapist who can help you increase your self-awareness and help you to see things from other perspectives. I believe that asking for help is a sign of strength. It’s the first step towards taking control of your life and making the changes needed to improve your emotional health and quality of life. Whether you’re feeling anxious, depressed, or confused, I can help you identify and clarify your thoughts and feelings and process them.

We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.

Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.

Are you or your loved one between the ages of 10-30? Have you realized that you or your loved one struggles with anxiety, obsessive-compulsive disorder (OCD), depression, or emotional dysregulation? Do you seek neuro-divergent affirming care? In a demanding and fast-paced world, has your situation found you struggling to cope and seeking effective solutions tailored to you or your loved one's needs? Do you wish to achieve resilience for yourself or your loved one by exploring the skills necessary to adapt and thrive in an ever-changing world? If this sounds like you, or the one you care about, you have come to the right place!

Anxiety and depression is most common among mental illnesses however is considered as treatable. The good news is you don't have to live life weighed down in fear. The goal is to live life without letting life live you. This can be accomplished by freeing yourself from past trauma, recognizing who you are and realizing that you are worth having a successful, productive and mostly a joyful life. Yes, there can be freedom and joy in your journey. Joy comes from within (your gifts and talents) and are often covered up by fear and worry. When you decide to put anxiety and depression where they belong and make changes, joy will come.

Hi, I am Caroline Myers - an LCSW in Ohio, North Carolina and Colorado. My specialization is transitional life events - military service related, divorce, grief, pregnancy, parenthood and more. Working together, I hope to assist you in identifying and achieving your goals in a sustainable way for your future. I customize each session to you as an individual, how you learn, engage, and process the world around you. We will focus on mindfulness-based therapy, while referencing past experiences and planning for the future. Looking forward to connecting and seeing if I can be the support you need!

Are you tired of feeling tired and frustrated? Does your anxiety seem to overwhelm you and make it difficult to live your life? You may have gone through some pretty stressful situations but now you are finding yourself unable to cope with just the small problems. You've tried your best to get over this, but the feelings just won't go away. Therapy can help you to get past this stuck place and create a life worth living. You can learn to manage these intense emotions and start doing the things that you love again. You can learn to look at the past with a fresh lens and to develop a new hope for the future.

My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person's story is unique, and I am here to provide a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences. Together, we will work towards understanding your concerns, identifying your strengths, and developing effective coping strategies. I understand that seeking therapy can be both exciting and daunting. Whether you are dealing with specific challenges, facing a life transition, or simply seeking personal growth, I am committed to supporting you throughout this process. I value the therapeutic relat