Therapists in Raleigh, NC
Stephanie D Williams
LCSW Associate, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27607 (Online Only)
One thing about life is that it can, and will, be unpredictable at various moments. It’s in those moments that the ability to navigate from the inside out is necessary. You may be experiencing fear, grief, sadness, irritability and a host of emotions stemming from past or present issues. You may be worried about things that haven't even happened yet. Ultimately you want to gain some tools to navigate these emotions in a healthy way. And whether it's your first attempt at therapy or one of several, you haven't given up on the idea of overall wellness and I love that for you!
One thing about life is that it can, and will, be unpredictable at various moments. It’s in those moments that the ability to navigate from the inside out is necessary. You may be experiencing fear, grief, sadness, irritability and a host of emotions stemming from past or present issues. You may be worried about things that haven't even happened yet. Ultimately you want to gain some tools to navigate these emotions in a healthy way. And whether it's your first attempt at therapy or one of several, you haven't given up on the idea of overall wellness and I love that for you!
Kennedy Ervin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27604 (Online Only)
Welcome! At times we all need some form of help. In practice I work with clients to identify their goals and believe in creating an empowering and non-judgmental environment for treatment. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Welcome! At times we all need some form of help. In practice I work with clients to identify their goals and believe in creating an empowering and non-judgmental environment for treatment. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Jane M. Roberts
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Raleigh, NC 27615
I believe when given the proper tools, insight and support, most of us can heal ourselves and thrive in our lives. Whether it’s navigating the teen years, college, parenting or marriage, I can help guide you through challenging times. I am committed to creating a positive, warm therapeutic experience while teaching you skills that empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.
I believe when given the proper tools, insight and support, most of us can heal ourselves and thrive in our lives. Whether it’s navigating the teen years, college, parenting or marriage, I can help guide you through challenging times. I am committed to creating a positive, warm therapeutic experience while teaching you skills that empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.
Quinn Jones
Lic Clinical Mental Health Counselor Associate, LCMHCA, MA
Verified Verified
1 Endorsed
Raleigh, NC 27607
Accepting New Clients - I believe that life's challenges are easier to face with support. If you're feeling overwhelmed, anxious, or lost, I'm here to lend a helping hand. Together, we'll navigate through the complexities, uncovering your strengths and guiding you towards a more fulfilling and authentic life. With a collaborative and compassionate approach, we'll work towards lasting positive change, empowering you to overcome obstacles and thrive in all aspects of your life.
Accepting New Clients - I believe that life's challenges are easier to face with support. If you're feeling overwhelmed, anxious, or lost, I'm here to lend a helping hand. Together, we'll navigate through the complexities, uncovering your strengths and guiding you towards a more fulfilling and authentic life. With a collaborative and compassionate approach, we'll work towards lasting positive change, empowering you to overcome obstacles and thrive in all aspects of your life.
Tanza Haskins Counseling Services Inc.
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Hi there! My name is Jamiah Keith. I am now accepting new clients (ages 11-24.) As a Licensed Clinical Social Worker Associate (LCSWA), I am a strong advocate for children, adolescents, and young adults. As a former School Social Worker, I have specialized experience helping high school students address problems with self-esteem, peer/family relationships, learning, social withdrawal, rebelliousness, and bullying. I also have extensive training in crisis prevention and intervention. I am passionate about working alongside with my clients helping them heal from current and past traumas.
Hi there! My name is Jamiah Keith. I am now accepting new clients (ages 11-24.) As a Licensed Clinical Social Worker Associate (LCSWA), I am a strong advocate for children, adolescents, and young adults. As a former School Social Worker, I have specialized experience helping high school students address problems with self-esteem, peer/family relationships, learning, social withdrawal, rebelliousness, and bullying. I also have extensive training in crisis prevention and intervention. I am passionate about working alongside with my clients helping them heal from current and past traumas.
Allison Glenn, PLLC
MEd, LCMHCA, NCC
Verified Verified
Raleigh, NC 27604
I believe in people living their life to their fullest potential, and that the mind and body are intrinsically interrelated. I believe in one focusing on their mental health as an essential part of life. I work intentionally to take the stigma out of the desire or need for counseling. This brings an immediate comfort to those who need to access this great service, plus provides an outlet and inroads to those seeking to better their future selves.
I believe in people living their life to their fullest potential, and that the mind and body are intrinsically interrelated. I believe in one focusing on their mental health as an essential part of life. I work intentionally to take the stigma out of the desire or need for counseling. This brings an immediate comfort to those who need to access this great service, plus provides an outlet and inroads to those seeking to better their future selves.
Mallory Rogers
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Raleigh, NC 27609
Reaching out is a hard step - and should be commended! I specialize in working with individuals (children 6+, young adults, and adults) who are experiencing struggles related to trauma histories, with a specialty in sexual assault/violence and child abuse; anxiety, general life stressors, perinatal/postpartum/birth trauma, self-esteem/self-compassion, self-harm, coping, and boundary setting.
Reaching out is a hard step - and should be commended! I specialize in working with individuals (children 6+, young adults, and adults) who are experiencing struggles related to trauma histories, with a specialty in sexual assault/violence and child abuse; anxiety, general life stressors, perinatal/postpartum/birth trauma, self-esteem/self-compassion, self-harm, coping, and boundary setting.
Sharon Wilkening
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
Raleigh, NC 27615
****Cambrio Counseling has immediate openings in N. Raleigh Locations for adults, children and couples ****ACCEPTING NEW CLIENTS. BOTH IN PERSON AND TELEHEALTH*** We have 7 therapists working with depression, anxiety, substance use, trauma, domestic violence, children, adolescent and couples. We utlitize cognitive behavioral therapy, dialectical behavioral therapy, strength-based therapy, EMDR and solutions-focused therapy in a client-centered, non-judgmental atmosphere.
****Cambrio Counseling has immediate openings in N. Raleigh Locations for adults, children and couples ****ACCEPTING NEW CLIENTS. BOTH IN PERSON AND TELEHEALTH*** We have 7 therapists working with depression, anxiety, substance use, trauma, domestic violence, children, adolescent and couples. We utlitize cognitive behavioral therapy, dialectical behavioral therapy, strength-based therapy, EMDR and solutions-focused therapy in a client-centered, non-judgmental atmosphere.
Anderson Orr
Drug & Alcohol Counselor, MEd, MRE, LCAS
Verified Verified
2 Endorsed
Raleigh, NC 27609
If you, or someone you care about, is looking for an alternative to AA and '12-step' programs I encourage you to give me a call. Since the early 1990s I have been offering addictive behavioral counseling based on a sensible and practical cognitive-behavioral approach and SMART® Recovery. I view addictive habits and recovery as learned behaviors/habit patterns. 'Recovery,' stopping the addiction and living comfortably, is something one learns how to do. Stopping addictive habits is a means to an end --increasing satisfaction and enjoyment in one's life and reducing or eliminating self-inflicted discomfort and distress.
If you, or someone you care about, is looking for an alternative to AA and '12-step' programs I encourage you to give me a call. Since the early 1990s I have been offering addictive behavioral counseling based on a sensible and practical cognitive-behavioral approach and SMART® Recovery. I view addictive habits and recovery as learned behaviors/habit patterns. 'Recovery,' stopping the addiction and living comfortably, is something one learns how to do. Stopping addictive habits is a means to an end --increasing satisfaction and enjoyment in one's life and reducing or eliminating self-inflicted discomfort and distress.
Rachael Metzger
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Raleigh, NC 27617
Hi! I'm Rachael (she/her/hers) and I am a Licensed Clinical Mental Health Counselor. My specialty is supporting those who fall under the GSRD (Gender, Sexuality, and Relationship Diverse) umbrella. This includes those who are LGBTQIA+, transgender, nonbinary, gender non-conforming, and non-monogamous. My other primary area of practice is supporting those with anxiety and Obsessive Compulsive Disorder (OCD). I choose to bring my compassion and authentic self to the therapeutic relationship. I identify as a cisgender, queer/bisexual, white 35 year old woman who is known for her love of cats and fantasy novels!
Hi! I'm Rachael (she/her/hers) and I am a Licensed Clinical Mental Health Counselor. My specialty is supporting those who fall under the GSRD (Gender, Sexuality, and Relationship Diverse) umbrella. This includes those who are LGBTQIA+, transgender, nonbinary, gender non-conforming, and non-monogamous. My other primary area of practice is supporting those with anxiety and Obsessive Compulsive Disorder (OCD). I choose to bring my compassion and authentic self to the therapeutic relationship. I identify as a cisgender, queer/bisexual, white 35 year old woman who is known for her love of cats and fantasy novels!
Lydia Onofrei
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27607
I'm a clinical social worker with a passion for helping people get to the root of their problems. I find that building safety and trust are the first steps to understanding and working through any kind of difficulty. I work collaboratively with my patients to develop a deep understanding of who they are as individuals, how their problems have come about, and how we can clear away barriers to change and growth. I believe that when we begin from a place of respect and curiosity, we can put into motion a transformative process.
I'm a clinical social worker with a passion for helping people get to the root of their problems. I find that building safety and trust are the first steps to understanding and working through any kind of difficulty. I work collaboratively with my patients to develop a deep understanding of who they are as individuals, how their problems have come about, and how we can clear away barriers to change and growth. I believe that when we begin from a place of respect and curiosity, we can put into motion a transformative process.
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Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27609
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
Jaime Weatherly
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27601
My goal as a therapist is to create a safe space for my clients to explore emotions, life experiences, and ways to improve quality of life.
My goal as a therapist is to create a safe space for my clients to explore emotions, life experiences, and ways to improve quality of life.
Brandon Robinson
Drug & Alcohol Counselor, LCAS, CCS, LCMHC
Verified Verified
5 Endorsed
Raleigh, NC 27612
NOW > Offering "Structured Family Interventions" to help family members cope with a loved one with addiction issues, and facilitate them getting to primary treatment. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. My clients are those who come for one on one counseling, family members, and couples who struggle with addiction in the home. I have a wide range of experience in treating addiction, mental health, and supporting recovery.
NOW > Offering "Structured Family Interventions" to help family members cope with a loved one with addiction issues, and facilitate them getting to primary treatment. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. My clients are those who come for one on one counseling, family members, and couples who struggle with addiction in the home. I have a wide range of experience in treating addiction, mental health, and supporting recovery.
Lassandra Purnell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27603 (Online Only)
Waitlist for new clients
On a "good day," do you feel exhausted? Perhaps you feel like your past is interfering with your present life. Perhaps you are juggling everything and everyone else while barely making time for yourself. If that's the case, let's see if we can get you out of your funk. Life's difficulties are not always predictable. As your therapist, I will guide you through these difficulties in order to improve your ability to live a happier and more emotionally stable life.
On a "good day," do you feel exhausted? Perhaps you feel like your past is interfering with your present life. Perhaps you are juggling everything and everyone else while barely making time for yourself. If that's the case, let's see if we can get you out of your funk. Life's difficulties are not always predictable. As your therapist, I will guide you through these difficulties in order to improve your ability to live a happier and more emotionally stable life.
Mary Grace V. Mzyk
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Raleigh, NC 27615
Not accepting new clients
I specialize in working with individuals, couples, & families who are experiencing relationship problems and issues related to anxiety, depression, adjustments, life changes, and grief/loss. I have a particular interest in premarital/couples therapy and have completed Level 2 Training in Gottman Method Couples Therapy (a research based approach to couples therapy). My aim with couples is to address feelings of frustration, resentment, hopelessness, and betrayal while improving communication, enhancing intimacy, and strengthening commitment. I also have training and experience providing Medical Family Therapy and work with individuals and their families who are dealing with acute/chronic illness.
I specialize in working with individuals, couples, & families who are experiencing relationship problems and issues related to anxiety, depression, adjustments, life changes, and grief/loss. I have a particular interest in premarital/couples therapy and have completed Level 2 Training in Gottman Method Couples Therapy (a research based approach to couples therapy). My aim with couples is to address feelings of frustration, resentment, hopelessness, and betrayal while improving communication, enhancing intimacy, and strengthening commitment. I also have training and experience providing Medical Family Therapy and work with individuals and their families who are dealing with acute/chronic illness.
Kimberly E. Williams
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Raleigh, NC 27609
I work with children, adolescents, and young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with their emotions improving their overall sense of happiness. When working with children, I provide parent support and is an integral part of the therapeutic process. I have providing individual and family therapy in Raleigh since 2001.
I work with children, adolescents, and young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with their emotions improving their overall sense of happiness. When working with children, I provide parent support and is an integral part of the therapeutic process. I have providing individual and family therapy in Raleigh since 2001.
Jason Phillips, Life Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27606 (Online Only)
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
Milayo A Price
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Raleigh, NC 27604 (Online Only)
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
Clodagh O' Herlihy
Marriage & Family Therapist, MFT, CCHT
Verified Verified
Raleigh, NC 27612
Currently, I have openings for individuals and couples. We can be discerning, intuitive, & emotionally intelligent in our selection of partners. However, we won't know how real our love is until we go through the fire of conflict and stay centered in the face of feedback. The clients that show up in my office need support with conflict, abuse, trauma, mood disorders, ADHD, commitment, relationship and sexual intimacy. Clients want to feel worthy of love and establish trust and commitment in their relationships. Clients want to be heard, seen, loved for who they are and be open to reciprocity in love.
Currently, I have openings for individuals and couples. We can be discerning, intuitive, & emotionally intelligent in our selection of partners. However, we won't know how real our love is until we go through the fire of conflict and stay centered in the face of feedback. The clients that show up in my office need support with conflict, abuse, trauma, mood disorders, ADHD, commitment, relationship and sexual intimacy. Clients want to feel worthy of love and establish trust and commitment in their relationships. Clients want to be heard, seen, loved for who they are and be open to reciprocity in love.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.