Multicultural Therapists in Harnett County, NC

As a Licensed Clinical Mental Health Counselor Associate, it is an honor to provide a warm, nurturing and safe environment for clients looking for answers and hope. Living life is a journey, and the healing process during difficult and challenging times is made easier when it is shared with a trusted person. I am passionate about walking alongside others, providing a non-judgmental presence and offering therapeutic support to work towards a better sense of peace and well-being. If you're looking for understanding, compassion, and practical, evidence-based help, it would be a privilege to work together with you.

Life can be challenging at times. Fortunately, you don’t have to struggle alone. It is often helpful to speak with an objective, compassionate, caring therapist who can help you increase your self-awareness and help you to see things from other perspectives. I believe that asking for help is a sign of strength. It’s the first step towards taking control of your life and making the changes needed to improve your emotional health and quality of life. Whether you’re feeling anxious, depressed, or confused, I can help you identify and clarify your thoughts and feelings and process them.

I offer culturally sensitive counseling for adults who are searching for healing in their lives. My passion and specialized focus is prenatal and postpartum distress, and menopause. I also support people who struggle with grief, generalized anxiety, depression, and life transitions.

What thoughts race through your mind as you go through the day? What thoughts have become obstacles? Do those thoughts hold you captive in states of anxiety and depression? Do they make you feel unsafe, insecure, and isolated, even when we are surrounded by others? Do these thoughts make relationships complicated and responsibilities seem impossible? Are your mental and emotional stressors effecting your physical well-being in ways like physical pain, fatigue, sensory intolerance, brain fog, and inability to focus? Exploring your thoughts and feelings can be difficult, but you do not have to walk through this process alone.

Current openings! Now accepting clients in Fayetteville and Lillington, with telehealth options available statewide in NC. I specialize in collaboratively creating and implementing action steps aligned with your personal goals, values and your desire for change. My practice embraces a diverse client population, offering compassionate guidance for various mental health concerns such as depression, anxiety, autism, ADHD, binge eating, and stress-induced conditions. Together, we can navigate challenges and work towards holistic well-being.

Need evenings, teletherapy or In-Office? TXT 833.749.4584 for an appointment at your convenience as the first step on your way to emotional health and wellness. Whether it’s relationship issues, work stress, quarantine & Zoom overload, parenting, addictive behaviors, life transitioning, trauma or everyday life stresses causing depression & anxiety. You deserve so much more. Don’t go it alone...let’s partner through...together. Ready?

I understand that many people suffer from anxiety and depression. When we ignore these issues it can have a negative impact on our daily lives. It can affect our personal relationships, the ability to deal with our work environment and prevent us from feeling good about ourselves. Nobody wants to experience this but many of us do and we often don't know how to deal with these feelings. If you're willing to take the first step and seek guidance there is a way to become better at navigating these issues. Sometimes all you need is someone to help show you the path to a better quality life.