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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Holly Rae Culton, Psychological Associate in Hamlet, NC
Holly Rae Culton
Psychological Associate, MA, LPA
Verified Verified
Chapel Hill, NC 27514
Because therapy is a relational process, it has the power to heal holes from all types of trauma, and reconnect you with your innate belonging and place in the world.
Welcome. I specialize in LGBTQ affirmative therapy, with a focus on trans/gender identity issues. Our sessions address your authentic needs and what is important to you. This leads to improved mood and confidence and success in transitioning. As your natural self emerges, you shed old layers of self doubt, and your relationships feel more alive.
Because therapy is a relational process, it has the power to heal holes from all types of trauma, and reconnect you with your innate belonging and place in the world.
Welcome. I specialize in LGBTQ affirmative therapy, with a focus on trans/gender identity issues. Our sessions address your authentic needs and what is important to you. This leads to improved mood and confidence and success in transitioning. As your natural self emerges, you shed old layers of self doubt, and your relationships feel more alive.
(919) 666-3793 View (919) 666-3793
Photo of Thorne Myers, Master of Social Work in Hamlet, NC
Thorne Myers
Master of Social Work, MSW, LCSWA
Verified Verified
Durham, NC 27707
Waitlist for new clients
My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.
My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.
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Photo of Bennett Wood, Clinical Social Work/Therapist in Hamlet, NC
Bennett Wood
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27705
I practice from an approach that incorporates elements of psychodynamic psychotherapy, acceptance and commitment therapy, and relational-cultural therapy, among other modalities.
I became a therapist because I value complexity. We each have our own vision for a life that feels vibrant, authentic, and fulfilling. As your therapist, it's my job to walk with you through the process of learning about yourself, growing, and getting more of what you want out of life. I work primarily with queer and trans people age 11 and older but offer individual, relationship, and family therapy services to clients of all backgrounds. I also offer autism and ADHD assessments for adolescents and adults.
I practice from an approach that incorporates elements of psychodynamic psychotherapy, acceptance and commitment therapy, and relational-cultural therapy, among other modalities.
I became a therapist because I value complexity. We each have our own vision for a life that feels vibrant, authentic, and fulfilling. As your therapist, it's my job to walk with you through the process of learning about yourself, growing, and getting more of what you want out of life. I work primarily with queer and trans people age 11 and older but offer individual, relationship, and family therapy services to clients of all backgrounds. I also offer autism and ADHD assessments for adolescents and adults.
(984) 217-4931 View (984) 217-4931
Photo of Grace Mark, LCSW Associate in Hamlet, NC
Grace Mark
LCSW Associate, MSW
Verified Verified
2 Endorsed
Carrboro, NC 27510
I use an eclectic therapeutic style to explore what works for you, integrating primarily relational psychodynamic, narrative, and somatic approaches.
If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” and uncertain of what’s next, high-achieving and grappling with a harsh inner critic, finding that how you've been coping isn’t working anymore, feeling out of sync with your values or how you want to live your life, wanting to know yourself better in your next stage of life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.
I use an eclectic therapeutic style to explore what works for you, integrating primarily relational psychodynamic, narrative, and somatic approaches.
If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” and uncertain of what’s next, high-achieving and grappling with a harsh inner critic, finding that how you've been coping isn’t working anymore, feeling out of sync with your values or how you want to live your life, wanting to know yourself better in your next stage of life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.
(919) 267-2272 View (919) 267-2272
Photo of Basil Guyer, Clinical Social Work/Therapist in Hamlet, NC
Basil Guyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27705
My approach is very relational, meaning we will co construct an authentic relationship.
Hello! My name is Basil. I’m a Licensed Clinical Social Worker in Pennsylvania and North Carolina. My practice is currently mostly telehealth, with some in person availability in Durham, NC. I also rent office space in Philly occasionally for in person sessions. I've been providing psychotherapy since 2017, and have a long career history in disability work. Overall I have 17 years experience in Carework. I am a trauma therapist. I am a sex therapist. I am a relationships therapist.
My approach is very relational, meaning we will co construct an authentic relationship.
Hello! My name is Basil. I’m a Licensed Clinical Social Worker in Pennsylvania and North Carolina. My practice is currently mostly telehealth, with some in person availability in Durham, NC. I also rent office space in Philly occasionally for in person sessions. I've been providing psychotherapy since 2017, and have a long career history in disability work. Overall I have 17 years experience in Carework. I am a trauma therapist. I am a sex therapist. I am a relationships therapist.
(919) 289-8164 View (919) 289-8164
Photo of Joey Honeycutt, Clinical Social Work/Therapist in Hamlet, NC
Joey Honeycutt
Clinical Social Work/Therapist, MDiv, MSW, LCSWA
Verified Verified
Greensboro, NC 27408  (Online Only)
For so many of us, the past several years of pandemic and political unrest have taken a serious toll on our well-being, our mental health, our sense of belonging, and even our faith in humanity itself. In order for us to figure out how to navigate the tension between the world’s brokenness and its wholeness, I believe we first have to learn to navigate that tension within ourselves. As a therapist, I’m privileged to get to journey alongside people who are engaging in that work and to help my clients develop and access whatever tools and strategies will be most effective for them in their unique circumstances.
For so many of us, the past several years of pandemic and political unrest have taken a serious toll on our well-being, our mental health, our sense of belonging, and even our faith in humanity itself. In order for us to figure out how to navigate the tension between the world’s brokenness and its wholeness, I believe we first have to learn to navigate that tension within ourselves. As a therapist, I’m privileged to get to journey alongside people who are engaging in that work and to help my clients develop and access whatever tools and strategies will be most effective for them in their unique circumstances.
(336) 739-4054 View (336) 739-4054
Photo of Finley Losch, Counselor in Hamlet, NC
Finley Losch
Counselor, MA, LCMHC, LPC, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27609  (Online Only)
There are times when we all need someone safe, objective, and curious to sit with us through the messy parts of life that make us human. Through my training and experience as a queer sex therapist, I have a deep appreciation for the complexity of stress, life changes, internal stories and illness. Our time together would be spent identifying your strengths, challenging some unhelpful thoughts and behaviors, and honoring that you are the expert of your life. Together, we’ll hopefully laugh a ton and learn about your path and story in a safe nonjudgmental space.
There are times when we all need someone safe, objective, and curious to sit with us through the messy parts of life that make us human. Through my training and experience as a queer sex therapist, I have a deep appreciation for the complexity of stress, life changes, internal stories and illness. Our time together would be spent identifying your strengths, challenging some unhelpful thoughts and behaviors, and honoring that you are the expert of your life. Together, we’ll hopefully laugh a ton and learn about your path and story in a safe nonjudgmental space.
(919) 298-8767 View (919) 298-8767
Photo of Seth Edwards, Clinical Social Work/Therapist in Hamlet, NC
Seth Edwards
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
Cary, NC 27518
Welcoming New Clients! Thank you for visiting my profile—I'm delighted you've taken this step towards your well-being. I'm here to offer a safe and nurturing space for you to work through what is holding you back. Together, we'll navigate away from obstacles and move toward fulfillment, exploring solutions tailored to your needs. This may involve challenging thought patterns, changing unhealthy habits, addressing relationship dynamics, embracing yourself, processing stressors and trauma, or honing your coping strategies.
Welcoming New Clients! Thank you for visiting my profile—I'm delighted you've taken this step towards your well-being. I'm here to offer a safe and nurturing space for you to work through what is holding you back. Together, we'll navigate away from obstacles and move toward fulfillment, exploring solutions tailored to your needs. This may involve challenging thought patterns, changing unhealthy habits, addressing relationship dynamics, embracing yourself, processing stressors and trauma, or honing your coping strategies.
(984) 355-9785 View (984) 355-9785
Photo of Luke Hirst, Clinical Social Work/Therapist in Hamlet, NC
Luke Hirst
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27707  (Online Only)
Maybe you want a space to process changes that are happening or you are struggling to figure out the next right steps to create the life you want. You want to live your life confidently, as the fullest version of yourself, but you are feeling alone or ashamed or overwhelmed. Or maybe you want to feel more connected to your partner, but you keep leaving interactions with them feeling like they just aren’t getting where you’re coming from. It's so easy to feel like you're stuck in the same patterns.
Maybe you want a space to process changes that are happening or you are struggling to figure out the next right steps to create the life you want. You want to live your life confidently, as the fullest version of yourself, but you are feeling alone or ashamed or overwhelmed. Or maybe you want to feel more connected to your partner, but you keep leaving interactions with them feeling like they just aren’t getting where you’re coming from. It's so easy to feel like you're stuck in the same patterns.
(919) 338-5048 View (919) 338-5048
Photo of Tavi Hawn, Clinical Social Work/Therapist in Hamlet, NC
Tavi Hawn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Durham, NC 27707
Gen Xers, ya'll doing okay? People raising kids, what about you? Parents of trans, nonbinary, and gender expansive young or older people, how are you holding up? Those of you trying to recover from narcissistic abuse, domestic abuse or IPV, those of you trying to recover from any form of trauma, those of you who feel anxious as hell, I want to help ease the stress, fear, and pain. I've got over 15 years of clinical experience and a whole lotta life experience at this point that informs my work. While what we face is nothing new, it's also true that this is a really hard time for so many reasons. Let's start by validating that.
Gen Xers, ya'll doing okay? People raising kids, what about you? Parents of trans, nonbinary, and gender expansive young or older people, how are you holding up? Those of you trying to recover from narcissistic abuse, domestic abuse or IPV, those of you trying to recover from any form of trauma, those of you who feel anxious as hell, I want to help ease the stress, fear, and pain. I've got over 15 years of clinical experience and a whole lotta life experience at this point that informs my work. While what we face is nothing new, it's also true that this is a really hard time for so many reasons. Let's start by validating that.
(919) 689-4065 View (919) 689-4065
Photo of Tavi Hawn, Clinical Social Work/Therapist in Hamlet, NC
Tavi Hawn
Clinical Social Work/Therapist, LCSW-C, MSW, MA
Verified Verified
2 Endorsed
Durham, NC 27707
Want to support your transgender or nonbinary child? Looking for a therapist with some shared lived experiences but also plain old therapist experience? People who work with me say things like "I'm worried about a relationship", "Life totally sucks right now and I don't know what to do", "How do I navigate parenthood on top of everything else"?, "It's hard to find my community and I'm lonely", "I've becoming a 'professional gay' which comes with its own challenges" . "I am leaving or have left an abusive relationship". If you're ready for some deep exploration that honors your values, culture, and spiritual practices, let's do it!
Want to support your transgender or nonbinary child? Looking for a therapist with some shared lived experiences but also plain old therapist experience? People who work with me say things like "I'm worried about a relationship", "Life totally sucks right now and I don't know what to do", "How do I navigate parenthood on top of everything else"?, "It's hard to find my community and I'm lonely", "I've becoming a 'professional gay' which comes with its own challenges" . "I am leaving or have left an abusive relationship". If you're ready for some deep exploration that honors your values, culture, and spiritual practices, let's do it!
(443) 843-0360 View (443) 843-0360
Photo of Ollie Walker, Clinical Social Work/Therapist in Hamlet, NC
Ollie Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27701
My work is grounded in compassion, affirmation and empathy. I believe that identifying and honoring one's strengths, especially in the context of struggle, is important to growth and healing. It's difficult to let go of old patterns that once helped you cope or survive but are now harmful. I can support you in finding your way through.
My work is grounded in compassion, affirmation and empathy. I believe that identifying and honoring one's strengths, especially in the context of struggle, is important to growth and healing. It's difficult to let go of old patterns that once helped you cope or survive but are now harmful. I can support you in finding your way through.
(919) 739-2779 View (919) 739-2779
Photo of Hilary Flint, Counselor in Hamlet, NC
Hilary Flint
Counselor, MS, LCMHCA, NCC
Verified Verified
Greensboro, NC 27410  (Online Only)
Waitlist for new clients
Currently scheduling assessments only! I am a neurodiversity affirming, trauma informed, EMDR and ERP trained therapist. I work with clients to heal from past experiences, live authentically, and feel more connected to themselves. I meet each client exactly where they are, using resilience-based and social justice informed approaches. I offer personalized therapy to meet your individual needs and work toward your goals. I prioritize providing you with a safe and affirming space for healing and exploration. I offer online therapy to individuals residing anywhere in North Carolina.
Currently scheduling assessments only! I am a neurodiversity affirming, trauma informed, EMDR and ERP trained therapist. I work with clients to heal from past experiences, live authentically, and feel more connected to themselves. I meet each client exactly where they are, using resilience-based and social justice informed approaches. I offer personalized therapy to meet your individual needs and work toward your goals. I prioritize providing you with a safe and affirming space for healing and exploration. I offer online therapy to individuals residing anywhere in North Carolina.
(984) 214-4648 View (984) 214-4648
Photo of Amber L. Borcyk, Clinical Social Work/Therapist in Hamlet, NC
Amber L. Borcyk
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
15 Endorsed
Chapel Hill, NC 27514  (Online Only)
It can be scary to be honest with oneself, let alone with others. Yet, most of us still desire to be seen, loved, and accepted. I work with people curious about how their childhood, cultural background(s), identities, and trauma influence how they relate to themselves, family, lovers, friends, and authority figures. My work centers on anti-racism and the lived experiences of folks who are Queer, Transgender, Polyamourous, or Kinky. I enjoy working with people outside of these identities as well. Modalities I utilize are Relationship Analysis, EMDR, Parts Work, Psychodynamic Techniques, and Sex Therapy.
It can be scary to be honest with oneself, let alone with others. Yet, most of us still desire to be seen, loved, and accepted. I work with people curious about how their childhood, cultural background(s), identities, and trauma influence how they relate to themselves, family, lovers, friends, and authority figures. My work centers on anti-racism and the lived experiences of folks who are Queer, Transgender, Polyamourous, or Kinky. I enjoy working with people outside of these identities as well. Modalities I utilize are Relationship Analysis, EMDR, Parts Work, Psychodynamic Techniques, and Sex Therapy.
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Photo of J-Lee Smith, Clinical Social Work/Therapist in Hamlet, NC
J-Lee Smith
Clinical Social Work/Therapist, DSWc, MSW, LCSW, LCASA
Verified Verified
1 Endorsed
Smithfield, NC 27577  (Online Only)
A combination of personal life experiences as a LGBTQ member coupled with decades of professional trainings and educational opportunities over the past 20 plus years of working in the mental health and substance abuse fields, I have developed a large and diverse toolbox of treatment strategies and interventions to support you in achieving your desired self-empowered state of being.
A combination of personal life experiences as a LGBTQ member coupled with decades of professional trainings and educational opportunities over the past 20 plus years of working in the mental health and substance abuse fields, I have developed a large and diverse toolbox of treatment strategies and interventions to support you in achieving your desired self-empowered state of being.
(984) 249-2920 View (984) 249-2920
Photo of Megan Pieterick, Lic Clinical Mental Health Counselor Associate in Hamlet, NC
Megan Pieterick
Lic Clinical Mental Health Counselor Associate
Verified Verified
1 Endorsed
Matthews, NC 28105
Do you feel like your emotions are overwhelming your life, your relationships, or keeping you from being who you want to be? As an art therapist, I help clients use creative expression as a powerful tool for self-exploration and understanding. Whether you consider yourself an artist or feel like you can't even draw a stick figure, I believe that art can be an amazing tool for expressing thoughts and feelings that can otherwise be hard to put into words.
Do you feel like your emotions are overwhelming your life, your relationships, or keeping you from being who you want to be? As an art therapist, I help clients use creative expression as a powerful tool for self-exploration and understanding. Whether you consider yourself an artist or feel like you can't even draw a stick figure, I believe that art can be an amazing tool for expressing thoughts and feelings that can otherwise be hard to put into words.
(704) 459-4414 View (704) 459-4414
Photo of WaterYourFire Wellness Collective- Dr. Winley K., Psychologist in Hamlet, NC
WaterYourFire Wellness Collective- Dr. Winley K.
Psychologist, PsyD, LP, HSP-P
Verified Verified
3 Endorsed
Durham, NC 27713  (Online Only)
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
(919) 726-0248 View (919) 726-0248

See more therapy options for Hamlet

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.