Life Coaching Therapists in Greenville, NC

Photo of Faith Based Counseling Services, LLC, Clinical Social Work/Therapist in Greenville, NC
Faith Based Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Greenville, NC 27858
Waitlist for new clients
At Faith Based Counseling Services, LLC, our mission is to provide quality therapeutic services that embody the whole you, mind, body and spirit. We believe that in order to have overall balance and healing, you must be able to tap into all parts of you , which include spiritual connection. Therapeutic services are not provided in the form of preaching, but incorporate your connection with God. We utilize Godly principles to assist in strengthening you in order to enhance your ability to cope, see hope and imagine a better life for yourself.
At Faith Based Counseling Services, LLC, our mission is to provide quality therapeutic services that embody the whole you, mind, body and spirit. We believe that in order to have overall balance and healing, you must be able to tap into all parts of you , which include spiritual connection. Therapeutic services are not provided in the form of preaching, but incorporate your connection with God. We utilize Godly principles to assist in strengthening you in order to enhance your ability to cope, see hope and imagine a better life for yourself.
(252) 648-7574 View (252) 648-7574
Photo of Gale Batts Shiver, Drug & Alcohol Counselor in Greenville, NC
Gale Batts Shiver
Drug & Alcohol Counselor, MS, LCAS, CCS, MAC, SAP
Verified Verified
1 Endorsed
Greenville, NC 27835
My specialty includes individual therapy Individual and group, Substance Abuse treatment, DWI Assessment;DWI Long-Term and Short-Term treatment, ADETS(Prime For Life), Relapse Prevention/Substance Prevention & Substance Abuse Education.
I am a highly experienced clinician, specialized in serving individuals with mental health and substance abuse issues, through individual therapy and DWI services. I would like to assist you in moving from a place of struggle to a place of victory in you life's journey. I'm committed to providing high-quality service in a supportive, non-judgmental, positive atmosphere as I support you in reaching your goals and increasing your quality of life. I am a License Clinical Addiction Specialist (LCAS), and Certified Professional Life Coach. I welcome the opportunity to work with you in moving forward in pursuing your life goals.
My specialty includes individual therapy Individual and group, Substance Abuse treatment, DWI Assessment;DWI Long-Term and Short-Term treatment, ADETS(Prime For Life), Relapse Prevention/Substance Prevention & Substance Abuse Education.
I am a highly experienced clinician, specialized in serving individuals with mental health and substance abuse issues, through individual therapy and DWI services. I would like to assist you in moving from a place of struggle to a place of victory in you life's journey. I'm committed to providing high-quality service in a supportive, non-judgmental, positive atmosphere as I support you in reaching your goals and increasing your quality of life. I am a License Clinical Addiction Specialist (LCAS), and Certified Professional Life Coach. I welcome the opportunity to work with you in moving forward in pursuing your life goals.
(252) 508-0131 View (252) 508-0131
Photo of Dr. Justin Tilghman in Greenville, NC
Dr. Justin Tilghman
PhD, BCALC, BCMMHC, BCPC, NMCC
Verified Verified
Greenville, NC 27833
Waitlist for new clients
Are you feeling overwhelmed and stressed, struggling to find balance and purpose in your life? As a Christian life coach, I specialize in guiding individuals seeking to reconnect with their true selves, discover their life's purpose, and build stronger connections with themselves, God, and others. Whether you're grappling with anxiety, self-doubt, or a sense of being lost, I'm here to support your journey toward a calmer, more confident, and purposeful life. Together, let's move you toward a life of freedom and flourishing.
Are you feeling overwhelmed and stressed, struggling to find balance and purpose in your life? As a Christian life coach, I specialize in guiding individuals seeking to reconnect with their true selves, discover their life's purpose, and build stronger connections with themselves, God, and others. Whether you're grappling with anxiety, self-doubt, or a sense of being lost, I'm here to support your journey toward a calmer, more confident, and purposeful life. Together, let's move you toward a life of freedom and flourishing.
(252) 460-3391 View (252) 460-3391
Photo of Dr. Shanna A Jefferson, Clinical Social Work/Therapist in Greenville, NC
Dr. Shanna A Jefferson
Clinical Social Work/Therapist, MSW, CFSW, LCSW, LISW-CP
Verified Verified
Greenville, NC 27834  (Online Only)
Accepting new clients. We accept Medicare and BCBS. Are you ready to experience life as you desire and deserved? I specialize in helping men and women who are battling depression, grief, life stressors, or just feeling stuck. Are you seeking a holistic approach to not only overcoming your mental health challenges but also to achieve personal growth and balance in your life? Do you value emotional support, effective coping strategies, and expert guidance in transcending adversity? If you are ready for change and aspire for greatness in all aspects of your life, then my strengths-based, empowerment therapy services are just for you.
Accepting new clients. We accept Medicare and BCBS. Are you ready to experience life as you desire and deserved? I specialize in helping men and women who are battling depression, grief, life stressors, or just feeling stuck. Are you seeking a holistic approach to not only overcoming your mental health challenges but also to achieve personal growth and balance in your life? Do you value emotional support, effective coping strategies, and expert guidance in transcending adversity? If you are ready for change and aspire for greatness in all aspects of your life, then my strengths-based, empowerment therapy services are just for you.
(704) 270-5540 View (704) 270-5540
Photo of Kelly Dispirito Taylor, Marriage & Family Therapist in Greenville, NC
Kelly Dispirito Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
Admittedly, life can be extremely hard at times and there are many stressors that can feel overwhelming, but with the right tools you can move forward with hope.
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
Admittedly, life can be extremely hard at times and there are many stressors that can feel overwhelming, but with the right tools you can move forward with hope.
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
(252) 336-9665 View (252) 336-9665
Photo of Faith Sampson, Counselor in Greenville, NC
Faith Sampson
Counselor, MS, EdS, LCMHCA
Verified Verified
Greenville, NC 27834
If you're searching online for ways to cope with your depression, balance life's stresses, or maintain a smile when all you feel like doing is breaking down - I'm glad your search has led you here. Life is difficult and it can be lonely. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
If you're searching online for ways to cope with your depression, balance life's stresses, or maintain a smile when all you feel like doing is breaking down - I'm glad your search has led you here. Life is difficult and it can be lonely. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
(252) 616-0798 View (252) 616-0798
Photo of Kelly D Taylor, Marriage & Family Therapist in Greenville, NC
Kelly D Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, NC 27858
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
(252) 680-2220 View (252) 680-2220
Photo of Finally Me Counseling PLLC, Licensed Professional Counselor in Greenville, NC
Finally Me Counseling PLLC
Licensed Professional Counselor, MS, LCMHC, NCC, CCMC
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves.
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves.
(252) 376-6421 View (252) 376-6421
Photo of My Guiding Light Counseling Services, Counselor in Greenville, NC
My Guiding Light Counseling Services
Counselor, MS, LCMHC, NCC
Verified Verified
Greenville, NC 27834
if you are struggling with anxiety, depression, and other life challenges, I am here to help.
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
if you are struggling with anxiety, depression, and other life challenges, I am here to help.
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
(252) 418-8457 View (252) 418-8457
Photo of Catherine Colardo, Clinical Social Work/Therapist in Greenville, NC
Catherine Colardo
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27858  (Online Only)
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
View
Photo of Tonya K. Harris, Clinical Social Work/Therapist in Greenville, NC
Tonya K. Harris
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Greenville, NC 27834
A Fresh Start Behavioral Services can help you sort through the emotional and mental places of your heart, mind and spirit through reflective listening, empathy, different types of therapy such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR (a trauma therapy), Faith Based, psycho-education, and life coaching just to name a few.
Are you having problems at home, work or school? Are you having difficulties connecting with your spouse, children, family/friends or co-workers? Are you experiencing any grief or difficulty letting go whether it is a loved one that has transitioned or a relationship that has ended. Have any changes in your life caused you to have difficulty adjusting or coping with new ways of living. Have you been depressed, stressed or experiencing any anxiety? If your answer is yes to any of these challenging issues or events, I would like to offer you a "Fresh Start" in moving towards a place of peace and harmony in your own existence.
A Fresh Start Behavioral Services can help you sort through the emotional and mental places of your heart, mind and spirit through reflective listening, empathy, different types of therapy such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR (a trauma therapy), Faith Based, psycho-education, and life coaching just to name a few.
Are you having problems at home, work or school? Are you having difficulties connecting with your spouse, children, family/friends or co-workers? Are you experiencing any grief or difficulty letting go whether it is a loved one that has transitioned or a relationship that has ended. Have any changes in your life caused you to have difficulty adjusting or coping with new ways of living. Have you been depressed, stressed or experiencing any anxiety? If your answer is yes to any of these challenging issues or events, I would like to offer you a "Fresh Start" in moving towards a place of peace and harmony in your own existence.
(252) 300-3393 View (252) 300-3393
Photo of Cierra Marsha' Jorden, Clinical Social Work/Therapist in Greenville, NC
Cierra Marsha' Jorden
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy is a gift. It is a chance to finally be heard, understood, and supported. I have a strong passion/calling for providing therapeutic services to families, children, adolescents, and young adults; between the ages of 5 to 26, as well as their caregivers. I have 13+ years of experience in helping individuals with anxiety, depression, parent-child relationship issues, social struggles, gender identity development, end of life issues, grief, and behavioral challenges.
Therapy is a gift. It is a chance to finally be heard, understood, and supported. I have a strong passion/calling for providing therapeutic services to families, children, adolescents, and young adults; between the ages of 5 to 26, as well as their caregivers. I have 13+ years of experience in helping individuals with anxiety, depression, parent-child relationship issues, social struggles, gender identity development, end of life issues, grief, and behavioral challenges.
(252) 501-6761 View (252) 501-6761
Photo of Sherrita Rogers, Psychological Associate in Greenville, NC
Sherrita Rogers
Psychological Associate, EdD
Verified Verified
3 Endorsed
Greenville, NC 27836
In addition to psychoeducational testing for children and adults, I offer ADHD, Spiritual, and Women's Wellness coaching/counseling.
I work specifically with children, adolescents, and adults with various concerns, including potential diagnoses of ADHD, learning disabilities, and mental health disorders. Other clients include women who would benefit from counseling as they balance work/family life, address symptoms of anxiety and depression, or simply want to explore their behaviors and make positive changes. Lastly, I provide spiritual coaching (Christian) to those would would like to set and achieve life goals from a spiritual perspective.
In addition to psychoeducational testing for children and adults, I offer ADHD, Spiritual, and Women's Wellness coaching/counseling.
I work specifically with children, adolescents, and adults with various concerns, including potential diagnoses of ADHD, learning disabilities, and mental health disorders. Other clients include women who would benefit from counseling as they balance work/family life, address symptoms of anxiety and depression, or simply want to explore their behaviors and make positive changes. Lastly, I provide spiritual coaching (Christian) to those would would like to set and achieve life goals from a spiritual perspective.
(252) 516-6382 View (252) 516-6382
Photo of Kim Cove, Marriage & Family Therapist in Greenville, NC
Kim Cove
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, NC 27858
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
(704) 490-4543 View (704) 490-4543
Photo of James A Barbour, Licensed Professional Counselor in Greenville, NC
James A Barbour
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS, CHT
Verified Verified
3 Endorsed
Greenville, NC 27833  (Online Only)
Drawing from these theoretical perspectives I have successfully worked with individuals, couples and families in healing patterns of thought and behavior leading to anxieties, phobias, depression, substance abuse, couple's issues and other life challenges.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
Drawing from these theoretical perspectives I have successfully worked with individuals, couples and families in healing patterns of thought and behavior leading to anxieties, phobias, depression, substance abuse, couple's issues and other life challenges.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
(252) 585-5186 View (252) 585-5186
Photo of Jakob Jensen, Marriage & Family Therapist in Greenville, NC
Jakob Jensen
Marriage & Family Therapist, PhD, LMFT, Couples, Expert
Verified Verified
1 Endorsed
Greenville, NC 27858
I know that clients want to make meaningful life changes NOW.
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
I know that clients want to make meaningful life changes NOW.
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
(334) 219-7393 View (334) 219-7393
Photo of Geraldine Jones, Clinical Social Work/Therapist in Greenville, NC
Geraldine Jones
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greenville, NC 27834
Hi, my name is Geraldine Jones. People refer to me as "Gerri". I have 30 plus combined years of experienced in Social Work, IDD, Substance Abuse and Mental Health Management, in the public and private sector. My professional and personal growth was inspired by many people and their paths I was fortunate to have crossed. There is a time to heal, a time to celebrate, a time to make decisions and a time to try to make sense of life, when the trajectory or path changes, whether expected or unexpected. The space I offer to you is non-judgmental. My goal is to help redefine what success and purposely living looks like for you.
Hi, my name is Geraldine Jones. People refer to me as "Gerri". I have 30 plus combined years of experienced in Social Work, IDD, Substance Abuse and Mental Health Management, in the public and private sector. My professional and personal growth was inspired by many people and their paths I was fortunate to have crossed. There is a time to heal, a time to celebrate, a time to make decisions and a time to try to make sense of life, when the trajectory or path changes, whether expected or unexpected. The space I offer to you is non-judgmental. My goal is to help redefine what success and purposely living looks like for you.
(252) 888-3240 View (252) 888-3240
Photo of Rekindling Journeys , Clinical Social Work/Therapist in Greenville, NC
Rekindling Journeys
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Waitlist for new clients
Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of life turn up the volume of self-connection. Please email me to be added to my waitlist.
Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of life turn up the volume of self-connection. Please email me to be added to my waitlist.
(252) 253-6435 View (252) 253-6435
Photo of Ashley Cox Hurdle, Clinical Social Work/Therapist in Greenville, NC
Ashley Cox Hurdle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27834
No matter what life throws at you, you deserve to live a full and authentic life.
Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
No matter what life throws at you, you deserve to live a full and authentic life.
Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
(252) 599-5322 View (252) 599-5322
Photo of Cheryl M Meola, Licensed Professional Counselor in Greenville, NC
Cheryl M Meola
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
3 Endorsed
Greenville, NC 27858
Are you overwhelmed with stress from relationships, parenting, work, and other commitments? Could you use support with anxiety, depression, or dealing with life transitions (divorce, job loss, aging, parenting)? Mane Source Counseling provides a setting to help reach your goals and overcome challenges. If you are looking for direction, support, and encouragement in your life right now, MSC offers you a safe space to do this work in either an office-based or farm-based setting. Coaching, wellness immersions, and therapy available: ask us about which is right for you!
Are you overwhelmed with stress from relationships, parenting, work, and other commitments? Could you use support with anxiety, depression, or dealing with life transitions (divorce, job loss, aging, parenting)? Mane Source Counseling provides a setting to help reach your goals and overcome challenges. If you are looking for direction, support, and encouragement in your life right now, MSC offers you a safe space to do this work in either an office-based or farm-based setting. Coaching, wellness immersions, and therapy available: ask us about which is right for you!
(252) 394-8367 View (252) 394-8367

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.