Therapists in Fuquay Varina, NC

Photo of Sherry Horowitz, Clinical Social Work/Therapist in Fuquay Varina, NC
Sherry Horowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!
Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!
(919) 887-1100 View (919) 887-1100
Photo of Michelle R Heggie, Clinical Social Work/Therapist in Fuquay Varina, NC
Michelle R Heggie
Clinical Social Work/Therapist, LCSW, LCAS-A, CPLC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Challenging events happens to us all, some life changing and others short term. It is my pleasure to support you and provide tools and strategies to assist you through these times. I have provided services on issues such as, but not limited to, family issues, divorce, depression, anxiety, ADHD, ODD, self-esteem issues, parenting skills and stepfamily wellness. I am a licensed clinical therapist, addiction specialist as well as a certified life coach. It is my desire to meet people where they are. I am versatile in providing services whether you prefer therapy or life coaching. I also provide supervision for LCSW candidates
Challenging events happens to us all, some life changing and others short term. It is my pleasure to support you and provide tools and strategies to assist you through these times. I have provided services on issues such as, but not limited to, family issues, divorce, depression, anxiety, ADHD, ODD, self-esteem issues, parenting skills and stepfamily wellness. I am a licensed clinical therapist, addiction specialist as well as a certified life coach. It is my desire to meet people where they are. I am versatile in providing services whether you prefer therapy or life coaching. I also provide supervision for LCSW candidates
(919) 737-7264 View (919) 737-7264
Photo of Inner-Wellness, PLLC, Counselor in Fuquay Varina, NC
Inner-Wellness, PLLC
Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Fuquay Varina, NC 27526  (Online Only)
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
(984) 363-4419 View (984) 363-4419
Photo of Geoquana McDougal, Marriage & Family Therapist Associate in Fuquay Varina, NC
Geoquana McDougal
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
I am a Licensed Marriage and Family Therapist Associate. I received her bachelor’s degree in Psychology from North Carolina A&T. I furthered my education receiving a MA in Marriage & Family Therapy from Capella. I'm committed to treating couples, families, and individuals. My clinical interest include working with premarital couples, communication issues, infidelity, grief, sexual assault, and addiction. I strongly believe that the therapeutic relationship is one of the biggest indicators of change, which is why I strive to create a safe, warm space in which clients feel seen and heard.
I am a Licensed Marriage and Family Therapist Associate. I received her bachelor’s degree in Psychology from North Carolina A&T. I furthered my education receiving a MA in Marriage & Family Therapy from Capella. I'm committed to treating couples, families, and individuals. My clinical interest include working with premarital couples, communication issues, infidelity, grief, sexual assault, and addiction. I strongly believe that the therapeutic relationship is one of the biggest indicators of change, which is why I strive to create a safe, warm space in which clients feel seen and heard.
(984) 409-9429 View (984) 409-9429
Photo of Danielle Dercola, Lic Clinical Mental Health Counselor Associate in Fuquay Varina, NC
Danielle Dercola
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Fuquay Varina, NC 27526
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children and adolescents as I understand how challenging this stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children and adolescents as I understand how challenging this stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
(919) 276-4390 View (919) 276-4390
Photo of Eric James Kelly, Clinical Social Work/Therapist in Fuquay Varina, NC
Eric James Kelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Eric Kelly is a Licensed Clinical Social Worker. Eric attended Hunter College, which is part of the City University Colleges of New York (CUNY), where he earned his Bachelor of Arts degree in psychology. Eric then earned his Master of Social Work degree from the University of North Carolina at Chapel Hill. He has a diverse clinical background, having provided outpatient therapy, intensive in-home, and multisystemic therapy (MST) for adults, adolescents, and families with a wide range of mental health diagnoses. He has also provided mental health services to adults and children with traumatic brain injuries and cognitive challenges.
Eric Kelly is a Licensed Clinical Social Worker. Eric attended Hunter College, which is part of the City University Colleges of New York (CUNY), where he earned his Bachelor of Arts degree in psychology. Eric then earned his Master of Social Work degree from the University of North Carolina at Chapel Hill. He has a diverse clinical background, having provided outpatient therapy, intensive in-home, and multisystemic therapy (MST) for adults, adolescents, and families with a wide range of mental health diagnoses. He has also provided mental health services to adults and children with traumatic brain injuries and cognitive challenges.
(919) 586-8621 x4 View (919) 586-8621 x4
Photo of Dr. Lana Sampson, Counselor in Fuquay Varina, NC
Dr. Lana Sampson
Counselor, PhD, MS, LCMHCA
Verified Verified
Fuquay Varina, NC 27526
One Size Does Not Fit All. To experience the depth of our better selves, one must first courageously face fears that hold us hostage. I use a wide range of evidenced-based techniques to help transform anxiety, depression, and loneliness into joy, freedom, and connectedness.  If you want to change your life’s direction, improve your career, or enhance your relationships, I can teach you how to have better insight into your own life to accomplish these above goals and more. Let's design what you want to get out of therapy! - TXT - 833.749.4584
One Size Does Not Fit All. To experience the depth of our better selves, one must first courageously face fears that hold us hostage. I use a wide range of evidenced-based techniques to help transform anxiety, depression, and loneliness into joy, freedom, and connectedness.  If you want to change your life’s direction, improve your career, or enhance your relationships, I can teach you how to have better insight into your own life to accomplish these above goals and more. Let's design what you want to get out of therapy! - TXT - 833.749.4584
(919) 346-8465 View (919) 346-8465
Photo of Savannah Lorraine Swartout, Counselor in Fuquay Varina, NC
Savannah Lorraine Swartout
Counselor, LCMHC-A, MA
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
I garner an intense passion to help women & those in the LGBTQIA+ community reclaim their identities, find their voices, and learn how to harness their inner power. By integrating a strengths-based approach to counseling, I focus on clients ingrained power and how they can use personal attributes to live a life that this authentic to their own self-imposed values. By using humor & creating a warm non-judgmental environment I embrace each client’s unique needs with enthusiasm and determination.
I garner an intense passion to help women & those in the LGBTQIA+ community reclaim their identities, find their voices, and learn how to harness their inner power. By integrating a strengths-based approach to counseling, I focus on clients ingrained power and how they can use personal attributes to live a life that this authentic to their own self-imposed values. By using humor & creating a warm non-judgmental environment I embrace each client’s unique needs with enthusiasm and determination.
(919) 752-4307 View (919) 752-4307
Photo of Renee E Holmes, Licensed Clinical Mental Health Counselor in Fuquay Varina, NC
Renee E Holmes
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Fuquay Varina, NC 27526
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
(919) 842-5849 View (919) 842-5849
Photo of Samantha Sallade, Counselor in Fuquay Varina, NC
Samantha Sallade
Counselor, LCMHC-A, NCC
Verified Verified
Fuquay Varina, NC 27526
Waitlist for new clients
Accepting new clients for both in office & virtual sessions. Evening appointments available. Hi! I’m Samantha (she/her), I am so excited to have the opportunity to meet with you and be a part of your mental health journey. I provide my clients a safe and comfortable environment, in which we can start to explore your thoughts, feelings, and experiences together. My goal is to offer my clients a space to feel seen, heard, and understood. The counseling space is yours and what you want out of our time together is very important to me, so let’s collaborate on how we can meet your goals!
Accepting new clients for both in office & virtual sessions. Evening appointments available. Hi! I’m Samantha (she/her), I am so excited to have the opportunity to meet with you and be a part of your mental health journey. I provide my clients a safe and comfortable environment, in which we can start to explore your thoughts, feelings, and experiences together. My goal is to offer my clients a space to feel seen, heard, and understood. The counseling space is yours and what you want out of our time together is very important to me, so let’s collaborate on how we can meet your goals!
(919) 296-3857 View (919) 296-3857
Photo of Robin Woods, Clinical Social Work/Therapist in Fuquay Varina, NC
Robin Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fuquay Varina, NC 27526
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy and I maintain a private practice in Fuquay Varina, NC. I have over 28 years of experience as a social worker serving children to adults with a broad range of emotional and behavioral concerns.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy and I maintain a private practice in Fuquay Varina, NC. I have over 28 years of experience as a social worker serving children to adults with a broad range of emotional and behavioral concerns.
(919) 636-3977 View (919) 636-3977
Photo of Jayme D Kimbrough, Clinical Social Work/Therapist in Fuquay Varina, NC
Jayme D Kimbrough
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
You have taken a huge step towards more awareness, resiliency, confidence, and determination. All of which you will embody during your journey. It may at times feel difficult to navigate through the challenges of everyday life. However, through therapy, you will lay the course that is best for you. I utilize creative ways to help you envision, navigate, and implement skills to become a healthier you!
You have taken a huge step towards more awareness, resiliency, confidence, and determination. All of which you will embody during your journey. It may at times feel difficult to navigate through the challenges of everyday life. However, through therapy, you will lay the course that is best for you. I utilize creative ways to help you envision, navigate, and implement skills to become a healthier you!
(984) 538-9068 View (984) 538-9068
Photo of Michelle Farrar, Clinical Social Work/Therapist in Fuquay Varina, NC
Michelle Farrar
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
I am a Licensed Clinical Social Worker with more than 20 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce and custody issues and the challenges that accompany this, for both parents and children.
I am a Licensed Clinical Social Worker with more than 20 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce and custody issues and the challenges that accompany this, for both parents and children.
(919) 328-3988 View (919) 328-3988
Photo of Greg Cheney, PhD, LMFT, Marriage & Family Therapist in Fuquay Varina, NC
Greg Cheney, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
Tired of feeling stuck, misunderstood, & disconnected? You find yourself struggling with communication. The arguments, misunderstanding, and hurt are overwhelming. It feels like your relationship is moving in the wrong direction, and the conflict in your relationship is really getting old. You feel alone. You may even be considering separation or divorce. Take the first step to sort through all of it: the misunderstanding, the arguments, the hurt, the disconnection, the downward spiral, and loneliness. I can help you gain clarity to move toward healing in your relationship. Let me help you experience your relationship in a new way.
Tired of feeling stuck, misunderstood, & disconnected? You find yourself struggling with communication. The arguments, misunderstanding, and hurt are overwhelming. It feels like your relationship is moving in the wrong direction, and the conflict in your relationship is really getting old. You feel alone. You may even be considering separation or divorce. Take the first step to sort through all of it: the misunderstanding, the arguments, the hurt, the disconnection, the downward spiral, and loneliness. I can help you gain clarity to move toward healing in your relationship. Let me help you experience your relationship in a new way.
(919) 246-4775 View (919) 246-4775
Photo of Claudine B Langdon, Licensed Professional Counselor in Fuquay Varina, NC
Claudine B Langdon
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Waitlist for new clients
Individuals come to counseling for various reasons. As your therapist we will work together to clarify your unique challenges and strengths and develop a renewed sense of wellbeing. I believe that we all have the answers within. Counseling will offer you support and insight and promote personal growth. Whether you are struggling with depression or trying to manage other symptoms, counseling may be the treatment for you. I can help with depression, anxiety and Panic, Couples, adjustment and life transition issues and other concerns not mentioned.
Individuals come to counseling for various reasons. As your therapist we will work together to clarify your unique challenges and strengths and develop a renewed sense of wellbeing. I believe that we all have the answers within. Counseling will offer you support and insight and promote personal growth. Whether you are struggling with depression or trying to manage other symptoms, counseling may be the treatment for you. I can help with depression, anxiety and Panic, Couples, adjustment and life transition issues and other concerns not mentioned.
(919) 429-7957 View (919) 429-7957
Photo of David Evan Hughes, Counselor in Fuquay Varina, NC
David Evan Hughes
Counselor, MEd, LCMHC, SEP
Verified Verified
Fuquay Varina, NC 27526
Anxiety, trauma, addiction, depression...these things are universal forces that touch each of us in some way. No matter how they present themselves, two things are certain. First, that none of us is meant to face them alone and second, that none of them need be a life sentence. Each of us goes through pain and suffering relationally, emotionally, spiritually, and physically. Each of us deserves someone who will walk with us as we heal.
Anxiety, trauma, addiction, depression...these things are universal forces that touch each of us in some way. No matter how they present themselves, two things are certain. First, that none of us is meant to face them alone and second, that none of them need be a life sentence. Each of us goes through pain and suffering relationally, emotionally, spiritually, and physically. Each of us deserves someone who will walk with us as we heal.
(984) 217-2014 View (984) 217-2014
Photo of Phoenix Partners NC, PLLC, Licensed CLinical Mental Health Counselor in Fuquay Varina, NC
Phoenix Partners NC, PLLC
Licensed CLinical Mental Health Counselor, LCMHC, LCAS, QS
Verified Verified
Fuquay Varina, NC 27526
Need evenings, teletherapy or In-Office? TXT 833.749.4584 for an appointment at your convenience as the first step on your way to emotional health and wellness. Whether it’s relationship issues, work stress, quarantine & Zoom overload, parenting, addictive behaviors, life transitioning, trauma or everyday life stresses causing depression & anxiety. You deserve so much more. Don’t go it alone...let’s partner through...together. Ready?
Need evenings, teletherapy or In-Office? TXT 833.749.4584 for an appointment at your convenience as the first step on your way to emotional health and wellness. Whether it’s relationship issues, work stress, quarantine & Zoom overload, parenting, addictive behaviors, life transitioning, trauma or everyday life stresses causing depression & anxiety. You deserve so much more. Don’t go it alone...let’s partner through...together. Ready?
(984) 207-3237 View (984) 207-3237
Photo of Kelly Zander, Lic Clinical Mental Health Counselor Associate in Fuquay Varina, NC
Kelly Zander
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
It can be so painful to feel as if you are not truly seen or understood. You want to feel deep connection in your relationship, and you want to thrive in it as your authentic self, but conflict ends up unraveling all of that. Instead, you find yourself feeling disconnected, frustrated, confused, and alone. When arguments happen, it can be so difficult to put into words what is happening for you in the moment, and the disconnection feels overwhelming. Not only do you want to find healing and meaningful connection in your relationship, but you also want to come alive as a vital part in it.
It can be so painful to feel as if you are not truly seen or understood. You want to feel deep connection in your relationship, and you want to thrive in it as your authentic self, but conflict ends up unraveling all of that. Instead, you find yourself feeling disconnected, frustrated, confused, and alone. When arguments happen, it can be so difficult to put into words what is happening for you in the moment, and the disconnection feels overwhelming. Not only do you want to find healing and meaningful connection in your relationship, but you also want to come alive as a vital part in it.
(919) 750-0282 View (919) 750-0282
Photo of Kara Mason, Lic Clinical Mental Health Counselor Associate in Fuquay Varina, NC
Kara Mason
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
(919) 823-2685 View (919) 823-2685
Photo of Danelle Louder, Licensed Professional Counselor in Fuquay Varina, NC
Danelle Louder
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Have you tried to understand your why, the reason why, why it happened; and continue to struggle with making the connection? If you answered yes, we should talk. I specialize in connections between the self, family, children, and partners. In a time where we seem to always be connected, why do we feel so disconnected and alone? In the individual, the family, and couples connection is paramount. Disconnection happens with trauma, adverse experiences, and unhealthy attachments. Let me help you feel connected again.
Have you tried to understand your why, the reason why, why it happened; and continue to struggle with making the connection? If you answered yes, we should talk. I specialize in connections between the self, family, children, and partners. In a time where we seem to always be connected, why do we feel so disconnected and alone? In the individual, the family, and couples connection is paramount. Disconnection happens with trauma, adverse experiences, and unhealthy attachments. Let me help you feel connected again.
(919) 364-6640 View (919) 364-6640

See more therapy options for Fuquay Varina

How does your Therapist compare?

Number of Therapists in Fuquay Varina, NC

100+

Average cost per session

$135

Therapists in Fuquay Varina, NC who prioritize treating:

96% Anxiety
89% Depression
82% Self Esteem
77% Coping Skills
75% Relationship Issues
69% Trauma and PTSD
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
73% Aetna
51% Cigna and Evernorth

How Therapists in Fuquay Varina, NC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fuquay Varina?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.