Therapists in Charlotte, NC

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Photo of Cedric P. L. Steele, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Cedric P. L. Steele
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Charlotte, NC 28215
We all come to a point in our journey where “Life” just happens. It is at these points where we often wrestle with many feelings and emotions. Often times we feel that we may have no one to turn to at our most vulnerable points. It is part of my life’s purpose to provide you with a safe place to deal with “Life” as you know it. We will build together a therapeutic environment that will be free from judgment and safe for you to explore ways to cope, adapt to change, and to challenge yourself to reach your self-actualization.
We all come to a point in our journey where “Life” just happens. It is at these points where we often wrestle with many feelings and emotions. Often times we feel that we may have no one to turn to at our most vulnerable points. It is part of my life’s purpose to provide you with a safe place to deal with “Life” as you know it. We will build together a therapeutic environment that will be free from judgment and safe for you to explore ways to cope, adapt to change, and to challenge yourself to reach your self-actualization.
(704) 812-5761 View (704) 812-5761
Photo of Grow In Grace Behavioral Health, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Grow In Grace Behavioral Health, PLLC
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
Charlotte, NC 28203
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
(704) 396-8666 View (704) 396-8666
Photo of Rosalba Mendoza, Counselor in Charlotte, NC
Rosalba Mendoza
Counselor, LCMHCA
Verified Verified
3 Endorsed
Charlotte, NC 28273
Sometimes we can become overwhelmed and start to struggle with just being able to simple day-to-day things. It is ok to ask for help and it is ok to not be ok. If you feel you need to talk to someone that is ok, I am here to help you get things back in order.
Sometimes we can become overwhelmed and start to struggle with just being able to simple day-to-day things. It is ok to ask for help and it is ok to not be ok. If you feel you need to talk to someone that is ok, I am here to help you get things back in order.
(704) 389-5897 View (704) 389-5897
Photo of Tanagra Together, Licensed Professional Counselor in Charlotte, NC
Tanagra Together
Licensed Professional Counselor, LPC, LCMHC, LCMHCQS
Verified Verified
Charlotte, NC 28269
I provide individual, couple's, and family counseling. I am also qualified to provide clinical supervision to LPC / LCMHC associates. Accepting English and Spanish speaking clients at this time. I have several specialties including Autism, ODD/Conduct Disorder, Anxiety and Depression with children and adolescents as well as providing Individual and couples therapy to parents.
I provide individual, couple's, and family counseling. I am also qualified to provide clinical supervision to LPC / LCMHC associates. Accepting English and Spanish speaking clients at this time. I have several specialties including Autism, ODD/Conduct Disorder, Anxiety and Depression with children and adolescents as well as providing Individual and couples therapy to parents.
(704) 389-2302 View (704) 389-2302
Photo of Justine Gervacio, Psychologist in Charlotte, NC
Justine Gervacio
Psychologist, PsyD
Verified Verified
Charlotte, NC 28269  (Online Only)
Are you feeling stuck? Therapy can be an invaluable tool to help us feel unstuck, find meaning, function optimally, and feel more connected to ourselves and others. I work with individuals of all ages and backgrounds that might be finding that their emotions, behavior patterns, or relationships, both past and present, are getting in the way of moving forward, making decisions, or working towards goals. My clients are often looking for support to gain insight and acceptance in order to motivate change.
Are you feeling stuck? Therapy can be an invaluable tool to help us feel unstuck, find meaning, function optimally, and feel more connected to ourselves and others. I work with individuals of all ages and backgrounds that might be finding that their emotions, behavior patterns, or relationships, both past and present, are getting in the way of moving forward, making decisions, or working towards goals. My clients are often looking for support to gain insight and acceptance in order to motivate change.
(704) 610-2608 View (704) 610-2608
Photo of Tamara Baldwin Thomas, Clinical Social Work/Therapist in Charlotte, NC
Tamara Baldwin Thomas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Charlotte, NC 28207
Are you seeking peace during a chaotic time in your life? Are your daily routines weighing on you? Are you striving to make the most of unexpected life experiences? We all encounter this! Everyone needs a safe, genuine and private place to share matters of their heart. Allow me to help you create clarity, manage conflict, repair strained relationships, improve communication and evaluate individual goals! The ability to meet people where they are and focus on their strengths to help them create the life they desire, is rewarding. I want to help you implement and increase healthy coping strategies during these times.
Are you seeking peace during a chaotic time in your life? Are your daily routines weighing on you? Are you striving to make the most of unexpected life experiences? We all encounter this! Everyone needs a safe, genuine and private place to share matters of their heart. Allow me to help you create clarity, manage conflict, repair strained relationships, improve communication and evaluate individual goals! The ability to meet people where they are and focus on their strengths to help them create the life they desire, is rewarding. I want to help you implement and increase healthy coping strategies during these times.
(704) 910-2055 View (704) 910-2055
Photo of Deb Childress, Clinical Social Work/Therapist in Charlotte, NC
Deb Childress
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28226
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
(980) 449-2884 View (980) 449-2884
Photo of Tiona Washington, Licensed Clinical Mental Health Counselor in Charlotte, NC
Tiona Washington
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
1 Endorsed
Charlotte, NC 28277  (Online Only)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
(704) 859-2547 View (704) 859-2547
Photo of Rick Deitchman, Psychologist in Charlotte, NC
Rick Deitchman
Psychologist, PhD
Verified Verified
Charlotte, NC 28211
I can help with relationships issues, depression, anxiety, and life/work balance. I have been helping people recover from substance abuse problems and addictions for many years, finding this work very rewarding. I am a firm believer in the Twelve Step model of recovery. I prefer taking an active approach in helping people resolve the issues for which they come to me. This will include specific steps to take between sessions. In believing that each person's story and situation is unique, I tailor my approach to the individual or couple.
I can help with relationships issues, depression, anxiety, and life/work balance. I have been helping people recover from substance abuse problems and addictions for many years, finding this work very rewarding. I am a firm believer in the Twelve Step model of recovery. I prefer taking an active approach in helping people resolve the issues for which they come to me. This will include specific steps to take between sessions. In believing that each person's story and situation is unique, I tailor my approach to the individual or couple.
(704) 380-9246 x1 View (704) 380-9246 x1
Photo of Amy O'Bryan, Licensed Clinical Mental Health Counselor in Charlotte, NC
Amy O'Bryan
Licensed Clinical Mental Health Counselor, LCMHC, MEd, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28226
My personal philosophy and approach to counseling begins and ends with compassion and a willingness to enter into my clients’ experiences alongside them. I became active in this field because I have an authentic, listening heart that desires to see people live as whole, healthy, individuals. My interests include depression, anxiety, self-esteem, peer and family relationships. With a master’s degree in education and experience working in schools, I also provide academic, social, and emotional support. Treatment plans are created based on the individuals' needs and combine evidenced based practices with personal wellness.
My personal philosophy and approach to counseling begins and ends with compassion and a willingness to enter into my clients’ experiences alongside them. I became active in this field because I have an authentic, listening heart that desires to see people live as whole, healthy, individuals. My interests include depression, anxiety, self-esteem, peer and family relationships. With a master’s degree in education and experience working in schools, I also provide academic, social, and emotional support. Treatment plans are created based on the individuals' needs and combine evidenced based practices with personal wellness.
(704) 270-5380 View (704) 270-5380
Photo of Ed Tilley, Clinical Social Work/Therapist in Charlotte, NC
Ed Tilley
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28204
I am a Licensed Clinical Social Worker who was trained at Columbia University, New York City, and the Postgraduate Center for Mental Health, New York City. I have worked in a variety of settings in New York City and here in North Carolina. I view therapy as a way of working on relationships or issues that are causing distress or problems in one's life. I use a variety of treatment modalities including cognitive behavioral therapy and mindfulness. I am a Humanist in terms of my philosophy. I see life as a journey. Therapy can make that journey more fulfilling.
I am a Licensed Clinical Social Worker who was trained at Columbia University, New York City, and the Postgraduate Center for Mental Health, New York City. I have worked in a variety of settings in New York City and here in North Carolina. I view therapy as a way of working on relationships or issues that are causing distress or problems in one's life. I use a variety of treatment modalities including cognitive behavioral therapy and mindfulness. I am a Humanist in terms of my philosophy. I see life as a journey. Therapy can make that journey more fulfilling.
(910) 853-6083 View (910) 853-6083
Photo of Patty Virkler, Licensed Clinical Mental Health Counselor in Charlotte, NC
Patty Virkler
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Charlotte, NC 28210
The decision to enter the counseling process may involve letting go of stigmas and fears. I strive to create a safe environment in an atmosphere of unconditional positive regard so that each client feels the freedom to explore intimate concerns. I hold a PhD in counseling from the University of North Carolina Charlotte and am a certified hypnotherapist. My theoretical approach to counseling employs aspects of person-centered therapy, cognitive-behavioral therapy and reality therapy. All are well established and respected therapies.
The decision to enter the counseling process may involve letting go of stigmas and fears. I strive to create a safe environment in an atmosphere of unconditional positive regard so that each client feels the freedom to explore intimate concerns. I hold a PhD in counseling from the University of North Carolina Charlotte and am a certified hypnotherapist. My theoretical approach to counseling employs aspects of person-centered therapy, cognitive-behavioral therapy and reality therapy. All are well established and respected therapies.
(704) 366-5444 View (704) 366-5444
Photo of Jessy Fijak, Clinical Social Work/Therapist in Charlotte, NC
Jessy Fijak
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, spirit, and environment.
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, spirit, and environment.
(704) 318-2315 View (704) 318-2315
Photo of Amy Williams Wellness, Licensed Professional Counselor in Charlotte, NC
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
(704) 350-2929 View (704) 350-2929
Photo of Megan Mancini, Psychological Associate in Charlotte, NC
Megan Mancini
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Charlotte, NC 28211
I offer both Telehealth and in-person psychotherapy to adolescents and adults. It is my goal to work collaboratively with each client and tailor their treatment plan to meet their specific needs and goals for therapy. If you are feeling stuck in your current situation and not sure how to get out of that rut, reach out to me, and we can discuss if individual psychotherapy is right for you.
I offer both Telehealth and in-person psychotherapy to adolescents and adults. It is my goal to work collaboratively with each client and tailor their treatment plan to meet their specific needs and goals for therapy. If you are feeling stuck in your current situation and not sure how to get out of that rut, reach out to me, and we can discuss if individual psychotherapy is right for you.
(704) 412-6562 View (704) 412-6562
Photo of Samuel Rosen, Clinical Social Work/Therapist in Charlotte, NC
Samuel Rosen
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209
Sam Rosen is a Licensed Clinical Social Worker with 9 years of experience providing mental health services. Sam has worked in a variety of treatment settings including inpatient, day treatment, in-home therapy, office-based outpatient therapy, and telehealth. He has worked with a wide range of clientele from diverse backgrounds. Sam has extensive experience in treating anxiety, depression, trauma, ADHD, anger management, and grief. Over the course of his career, Sam has had the joy of forming long-term relationships with clients over months and sometimes years, which has allowed him to witness their personal growth over time.
Sam Rosen is a Licensed Clinical Social Worker with 9 years of experience providing mental health services. Sam has worked in a variety of treatment settings including inpatient, day treatment, in-home therapy, office-based outpatient therapy, and telehealth. He has worked with a wide range of clientele from diverse backgrounds. Sam has extensive experience in treating anxiety, depression, trauma, ADHD, anger management, and grief. Over the course of his career, Sam has had the joy of forming long-term relationships with clients over months and sometimes years, which has allowed him to witness their personal growth over time.
(704) 397-3848 View (704) 397-3848
Photo of Art of Care Counseling, Counselor in Charlotte, NC
Art of Care Counseling
Counselor, MA, LCMHC, LCASA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28226
No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.
No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.
(704) 870-0406 View (704) 870-0406
Photo of Catherine Naylor, Licensed Clinical Mental Health Counselor in Charlotte, NC
Catherine Naylor
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
Have you been feeling overwhelmed, unworthy, misunderstood? Do you find yourself questioning what’s next? Perhaps it feels like something is off course or missing from your life. We all go through periods of uncertainty and doubt, and sometimes we need help finding our way through. Whatever you’re hoping to get out of therapy, you’re going to need to work! I’m here to help you figure out what that looks like. If you let me, I’ll guide you through the discomfort of growth.
Have you been feeling overwhelmed, unworthy, misunderstood? Do you find yourself questioning what’s next? Perhaps it feels like something is off course or missing from your life. We all go through periods of uncertainty and doubt, and sometimes we need help finding our way through. Whatever you’re hoping to get out of therapy, you’re going to need to work! I’m here to help you figure out what that looks like. If you let me, I’ll guide you through the discomfort of growth.
(980) 372-6329 View (980) 372-6329
Photo of Shelia Campbell Bright, Licensed Clinical Mental Health Counselor in Charlotte, NC
Shelia Campbell Bright
Licensed Clinical Mental Health Counselor, Shelia Campbell, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28227  (Online Only)
My ideal client is motivated by a deep desire for positive transformation, the client recognizes the therapeutic journey as a pathway to achieve personalized specific goals. The primary goal for my client is to strive for improved emotional well-being and mental health. Through therapeutic exploration, they aim to gain insights into their emotional landscape, develop effective coping strategies, and foster a more positive mindset. This process of self-discovery contributes significantly to their authentic emotional well-being.
My ideal client is motivated by a deep desire for positive transformation, the client recognizes the therapeutic journey as a pathway to achieve personalized specific goals. The primary goal for my client is to strive for improved emotional well-being and mental health. Through therapeutic exploration, they aim to gain insights into their emotional landscape, develop effective coping strategies, and foster a more positive mindset. This process of self-discovery contributes significantly to their authentic emotional well-being.
(704) 272-2559 View (704) 272-2559
Photo of Larry Dagenhart, Marriage & Family Therapist in Charlotte, NC
Larry Dagenhart
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28210
Life is difficult.  If you know The Road Less Traveled by M. Scott Peck, you might recognize this as the book's first sentence. Peck was right: life is complicated, confusing, and ever-changing"”and it's hard. Often, what causes us anxiety comes from out of nowhere. We're thrown a curveball. We face a problem we didn't know existed, or one we thought only "other people" battled. Larry Dagenhart is a Licensed Marriage and Family Therapy (LMFT) and came to the counseling field from a 20-year career in communications and public relations, serving in higher education, and in the for-profit and not-for-profit sectors.
Life is difficult.  If you know The Road Less Traveled by M. Scott Peck, you might recognize this as the book's first sentence. Peck was right: life is complicated, confusing, and ever-changing"”and it's hard. Often, what causes us anxiety comes from out of nowhere. We're thrown a curveball. We face a problem we didn't know existed, or one we thought only "other people" battled. Larry Dagenhart is a Licensed Marriage and Family Therapy (LMFT) and came to the counseling field from a 20-year career in communications and public relations, serving in higher education, and in the for-profit and not-for-profit sectors.
(704) 610-3607 View (704) 610-3607

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.