Stress Therapists in Cordova, NC

I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.

Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.

Welcome to my website! Hello my Name is Kozma Hoskins McLean, and I am here to assist you! K. H. McLean, Counseling Services PLLC, is owned & operated by Kozma Marie Hoskins McLean, MS, LCMHCS, LPC, MAC, CCTP. Specializing in Child, Adolescent & Family Services. I am a professionally trained fully Licensed Clinical Mental Health Counselor Supervisor , (LCMHCS) in NC, Licensed Professional Counselor, (LPC), in SC and VA. Certified Master Addictions Counselor & Certified Clinical Trauma Professional.Over the last 13-years I have worked as a Continuing Education Instructor, Social Worker/Bereavement (CM), for Hospice, & Contract OPT.

My diverse experience includes working with adults, children, teens, couples and families. I obtained my master’s in social work from Walden University. My greatest passion is bringing healing, hope, and safety to those that have suffered from traumatic and stressful experiences. I understand that these are very trying times for many people, especially, in dealing with life challenges. I believe in providing a safe and peaceful environment for you in the office as we work together. It is my goal to make sure that you feel comfortable and safe.

Here at Cast Away Therapy I am currently offering online sessions while working on adding Equine Assisted Therapy to my new farm in Camden, SC. We believe in helping people through therapy. Equine Assisted Therapy utilizes horses for emotional growth and learning. The modality is experiential which means participants learn about themselves and others by participating in activities with the horses and processing their experience as it relates to them. We also offer Cognitive Behavioral Therapy, Solution Focused, Mindfulness, and Positive Exposure Therapy. Email us: castawayequinetherapy@gmail

Sometimes life throws things in your path without prior warning, and you end up somewhere you had not planned. With warmth and compassion, I provide therapy in a way that will make you feel comfortable and safe. In a nonjudgemental environment, I enjoy helping people with problems caused by drugs, alcohol, or other compulsive behaviors, and their loving friends and families who are bewildered and hurt. In our sessions, I will help you identify what is most important to you and then help you move toward a rich and meaningful life.

Inconsistency and complacency are constantly at play in our lives of addiction. No, we do not lack the capacity for consistency, rather our pain-avoiding strategy leaves us feeling stuck in a cycle of grief and resentments. Hi, I am DaTwon Canty, if you or your loved one has found themselves stuck in a rut and your life is marred by alcohol or substance use, I am a licensed Clinical Addictions Specialist and I welcome the opportunity to come alongside you to help restructure your strategy and bring to the conscious awareness the core issues that have kept you stuck in this cycle of chronic relapse. It’s time, you can be free again!

My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.

Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!

Are you interested in therapy, but feeling unsure about finding someone who you can relate to and trust? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together formulate a plan to meet your therapy goals on your terms. Change can be a difficult process, but I am here to walk through it with you.

Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.

I wholeheartedly believe in the resilience of the human spirit and that each of us are imbued with the desire to achieve, to connect and have peace. Change is usually associated with stress and we are not fond of it; we find comfort in our routine even when that routine is allowing us to feel overwhelmed, underappreciated and at its worst, neglected or abused. Change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize. We are life forces and energy that need growth in order to realize our fullest potential

Now offering services to Residents of California, North Carolina and Florida. We live in a world where we are constantly being told we need to do more, we need to work harder, we are not enough just as we are. This mentality is causing us to push ourselves to the point of extreme stress, anxiety and burnout. What we really need is balance, peace and a clearer vision of who we are and what we personally need to thrive. This extends beyond ourselves into our relationships. I strive to create a safe space to explore and work through your challenges and find your way to better balance.

You aren’t quite sure when life became so overwhelming, but the memories of past events, the feelings of a racing heart, and the constant panic are leaving you feeling hopeless and desperate for a solution. After the stress of a big transition or difficult, life-changing event, you aren’t sure how to cope. You miss feeling connected to yourself and others.

As a veteran and retired state trooper, I have experienced the impact of the accumulation of stress from multiple critical incidents in addition to the need for confidentiality. You may feel like no one in your organization values or respects your dedication and that hurts the core of who you are. You loved your job, but now it feels like you don't recognize who you used to be and hide your suffering from those who know you best. You are afraid that a therapist can not relate to what you have been through, and fear your teammates will think you're weak.

Do you have difficulty building healthy relationships? Are you looking to improve your communication and conflict-resolution skills? Are you struggling with issues with alcohol? Are you a man looking for therapy with a therapist who understands you? In therapy, you can build coping skills and get practical help for relationships, anxiety, addiction, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can improve your relationships, improve your self-esteem, reduce stress, and more.

My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.

Are you a parent that finds it difficult to connect as you once did with your child/teen? Has your child or teen experienced a life changing event? Perhaps you’re a young adult struggling with self -discovery and purpose. Do you feel isolated and alone in this world even when you are surrounded by a group? Maybe you are lacking confidence or having trouble embracing the uniqueness God created you for. You are not alone!