Therapists in Burlington, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Thorne Myers
Master of Social Work, MSW, LCSWA
Verified Verified
Durham, NC 27707
Waitlist for new clients
My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.
My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.
Jacy King: Individual Family And Teens
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
5 Endorsed
Greensboro, NC 27410
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills.
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills.
Rebecca Ozment
Counselor, MAEd, LCMHCA, LCAS, NCC
Verified Verified
3 Endorsed
Raleigh, NC 27609 (Online Only)
Hiya! I am Rebecca (they/she), I offer individual, intimacy/sex, and relationship counseling across all of North Carolina via telehealth. Question for you - have you ever felt or thought: “I am so lost! I feel so fucking stuck! I wish I could talk to my partner but we always end up arguing! I want more pleasure/joy/peace/connection in my life! What do I do next with my life/relationship?” These are experiences that countless clients have shared with me! I specialize in helping clients navigate the path of self-discovery, uncovering their dreams and goals in life.
Hiya! I am Rebecca (they/she), I offer individual, intimacy/sex, and relationship counseling across all of North Carolina via telehealth. Question for you - have you ever felt or thought: “I am so lost! I feel so fucking stuck! I wish I could talk to my partner but we always end up arguing! I want more pleasure/joy/peace/connection in my life! What do I do next with my life/relationship?” These are experiences that countless clients have shared with me! I specialize in helping clients navigate the path of self-discovery, uncovering their dreams and goals in life.
See more therapy options for Burlington
Nearby Gottman Method Therapists Searches for Burlington
- Apex
- Carrboro
- Cary
- Chapel Hill
- Durham
- Greensboro
- High Point
- Hillsborough
- Kernersville
- Mebane
- Morrisville
- Pittsboro
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.