Therapists in Greensboro, NC

Photo of Missy Sullivan, Clinical Social Work/Therapist in Greensboro, NC
Missy Sullivan
Clinical Social Work/Therapist, LCSWA
Verified Verified
3 Endorsed
Greensboro, NC 27408
My ideal client is a person who struggles with interpersonal relationships. For you, that could mean worrying often about being rejected or abandoned by the people in your life. It could mean ignoring your own needs to please others so they won't leave you. It could mean isolating to avoid letting others see the real you because you have fears of being unlovable. It could mean finding activities that provide numbing or distraction to avoid the pain you feel about being alone. I am especially passionate about working with young adults, survivors of sexual trauma, and members of the LGBTQIA+ community.
My ideal client is a person who struggles with interpersonal relationships. For you, that could mean worrying often about being rejected or abandoned by the people in your life. It could mean ignoring your own needs to please others so they won't leave you. It could mean isolating to avoid letting others see the real you because you have fears of being unlovable. It could mean finding activities that provide numbing or distraction to avoid the pain you feel about being alone. I am especially passionate about working with young adults, survivors of sexual trauma, and members of the LGBTQIA+ community.
(336) 717-0239 View (336) 717-0239
Photo of Alyssa Triolo, Licensed Professional Counselor in Greensboro, NC
Alyssa Triolo
Licensed Professional Counselor, MS/EdS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405  (Online Only)
Feeling overwhelmed or anxious about life's challenges? I've been there. As your therapist, I aim to provide a judgement-free space where you can unpack your thoughts, gain clarity, and take steps towards the life you desire. My expertise in relationship issues, trauma recovery, and LGBTQ+ experiences helps clients process painful events, build resilience, and move forward with self-compassion. Whether you're struggling with anxiety, identity issues, trauma, or just need a listening ear during a life transition, I would be honored to walk alongside you on your journey towards growth and fulfillment.
Feeling overwhelmed or anxious about life's challenges? I've been there. As your therapist, I aim to provide a judgement-free space where you can unpack your thoughts, gain clarity, and take steps towards the life you desire. My expertise in relationship issues, trauma recovery, and LGBTQ+ experiences helps clients process painful events, build resilience, and move forward with self-compassion. Whether you're struggling with anxiety, identity issues, trauma, or just need a listening ear during a life transition, I would be honored to walk alongside you on your journey towards growth and fulfillment.
(336) 331-5966 View (336) 331-5966
Photo of Johanna E Bridges, 15618 in Greensboro, NC
Johanna E Bridges
15618, MSc, LPC/NJ, LCMHC, NC
Verified Verified
Greensboro, NC 27407  (Online Only)
Welcome All Counties and Cities of North Carolina and New Jersey! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing journey. Together, we will Connect the Bridges of your life to the roads that lead to options and decisions for a brighter future. My goal is to support you as you maneuver the rocky landscape of your life.
Welcome All Counties and Cities of North Carolina and New Jersey! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing journey. Together, we will Connect the Bridges of your life to the roads that lead to options and decisions for a brighter future. My goal is to support you as you maneuver the rocky landscape of your life.
(336) 360-5657 View (336) 360-5657
Photo of Chasidy Alston, Clinical Social Work/Therapist in Greensboro, NC
Chasidy Alston
Clinical Social Work/Therapist, LCSW-S, TFCBT
Verified Verified
Greensboro, NC 27410
HelIo and welcome to your new journey! I am Chasidy Alston LCSW-S. I received my Master’s Degree in Social Work jointly at NC A&T State University and University of North Carolina at Greensboro . I provide services in numerous settings and serve children/families, teenagers, and adults. Life is full of choices and challenges. Change is not easy, but you don't have to do it alone. It takes courage and support to make the choice to get to a healthier place. My goal is to help you!
HelIo and welcome to your new journey! I am Chasidy Alston LCSW-S. I received my Master’s Degree in Social Work jointly at NC A&T State University and University of North Carolina at Greensboro . I provide services in numerous settings and serve children/families, teenagers, and adults. Life is full of choices and challenges. Change is not easy, but you don't have to do it alone. It takes courage and support to make the choice to get to a healthier place. My goal is to help you!
(336) 804-8477 View (336) 804-8477
Photo of Latricia Barrett-Crawford, Licensed Clinical Mental Health Counselor in Greensboro, NC
Latricia Barrett-Crawford
Licensed Clinical Mental Health Counselor, LCMHCS, MS, BSW
Verified Verified
1 Endorsed
Greensboro, NC 27407  (Online Only)
Welcome to Nourish U Wellness. Let’s nourish U! U-being Your Optimum Useful self. Congrats on taking the first step in making a choice to take an active pursuit toward the goal of optimal well-being. I have 20+ years in social work child welfare and family dynamics; in addition to 18 years of counseling services. I take pride in building a partnership with clients, providing therapy to children, adolescents, adults, and families. I believe in the importance of mental health treatment with a desire to remove the stigma of therapy for African Americans, males, and judgement.
Welcome to Nourish U Wellness. Let’s nourish U! U-being Your Optimum Useful self. Congrats on taking the first step in making a choice to take an active pursuit toward the goal of optimal well-being. I have 20+ years in social work child welfare and family dynamics; in addition to 18 years of counseling services. I take pride in building a partnership with clients, providing therapy to children, adolescents, adults, and families. I believe in the importance of mental health treatment with a desire to remove the stigma of therapy for African Americans, males, and judgement.
(336) 559-3572 View (336) 559-3572
Photo of Savannah Ornt, Counselor in Greensboro, NC
Savannah Ornt
Counselor, LCMHC-A
Verified Verified
Greensboro, NC 27410
Hello, my name is Savannah Ornt, LCMHCA. I graduated from Southern New Hampshire University with a Master's in Clinical Mental Health Counseling in January 2022. Since then I have worked with a variety of ages ranging from age 5 to emerging adults. I have experience working with and advocating for LGBTQIA+ clients, as well as treating depression, anxiety, ADHD, high-risk symptoms, grief, and more. I believe in health at every size and enjoy helping clients find ways to nourish and move their bodies that feel authentic to them.
Hello, my name is Savannah Ornt, LCMHCA. I graduated from Southern New Hampshire University with a Master's in Clinical Mental Health Counseling in January 2022. Since then I have worked with a variety of ages ranging from age 5 to emerging adults. I have experience working with and advocating for LGBTQIA+ clients, as well as treating depression, anxiety, ADHD, high-risk symptoms, grief, and more. I believe in health at every size and enjoy helping clients find ways to nourish and move their bodies that feel authentic to them.
(336) 560-9372 View (336) 560-9372
Photo of Dr. Bobby L. Armstrong II, Pastoral Counselor in Greensboro, NC
Dr. Bobby L. Armstrong II
Pastoral Counselor, PhD, ThD, Ppsy
Verified Verified
4 Endorsed
Greensboro, NC 27408  (Online Only)
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
(336) 850-5746 View (336) 850-5746
Photo of Shafik Powell, Clinical Social Work/Therapist in Greensboro, NC
Shafik Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27407
Everyone is responsible for protecting and nurturing their mental health. Navigating through difficult life experiences can manifest stress, unhappiness, anxiety, anger, etc. Sometimes, we develop harmful ways to cope with these life experiences such as isolating ourselves, lashing out at others, abusing substances, among other things. It can be difficult to take the first step and reach out for therapy/counseling. However, taking that first step means that you're prepared to figure out how you can improve your circumstance and move forward. It's my mission to offer you support through your process of achieving mental wellness!
Everyone is responsible for protecting and nurturing their mental health. Navigating through difficult life experiences can manifest stress, unhappiness, anxiety, anger, etc. Sometimes, we develop harmful ways to cope with these life experiences such as isolating ourselves, lashing out at others, abusing substances, among other things. It can be difficult to take the first step and reach out for therapy/counseling. However, taking that first step means that you're prepared to figure out how you can improve your circumstance and move forward. It's my mission to offer you support through your process of achieving mental wellness!
(336) 818-5375 View (336) 818-5375
Photo of Lurey Psychological, Psychologist in Greensboro, NC
Lurey Psychological
Psychologist, PhD
Verified Verified
Greensboro, NC 27405  (Online Only)
My name is Dr. Edward Lurey and my NC practicing psychologist licensed in numbered in the first 500 that were granted in this state. As I have worked many clinical hours, I believe I have acquired wisdom and knowledge over many decades of helping people with their psychological issues and problems. I have studied many methodologies over my career, as the science of psychology is constantly changing. I believe I can be of assistance in changing and helping you in maintaining a mentally health lifestyle.
My name is Dr. Edward Lurey and my NC practicing psychologist licensed in numbered in the first 500 that were granted in this state. As I have worked many clinical hours, I believe I have acquired wisdom and knowledge over many decades of helping people with their psychological issues and problems. I have studied many methodologies over my career, as the science of psychology is constantly changing. I believe I can be of assistance in changing and helping you in maintaining a mentally health lifestyle.
(336) 901-9136 View (336) 901-9136
Photo of Family Innovative Solutions LLC, Licensed Clinical Mental Health Counselor in Greensboro, NC
Family Innovative Solutions LLC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27410
I mostly work with families, adolescents and adults. People come in with variety of issues including Parenting, Couple issues, Abuse, ADHD, ADD, Depression, Anxiety, Panic, and Bipolar disorder. During my sessions people find an empathetic listener who can understand them, advocate for them and guide them to the recovery path with understanding of brain and emotions and that really brings their inner strengths to work. Nothing is more joyful than seeing people progressing and leading peaceful lives with the help of therapy.
I mostly work with families, adolescents and adults. People come in with variety of issues including Parenting, Couple issues, Abuse, ADHD, ADD, Depression, Anxiety, Panic, and Bipolar disorder. During my sessions people find an empathetic listener who can understand them, advocate for them and guide them to the recovery path with understanding of brain and emotions and that really brings their inner strengths to work. Nothing is more joyful than seeing people progressing and leading peaceful lives with the help of therapy.
(336) 863-3461 View (336) 863-3461
Photo of Sheri Peachey, Licensed Professional Counselor in Greensboro, NC
Sheri Peachey
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
No matter what might bring you to counseling, it is my hope to help create a warm, open-minded, empowering counseling environment in which you feel accepted and able to make progress towards your counseling goals. I'm grounded in person-centered counseling (which emphasizes empathy, acceptance, and authenticity) that aims to meet each client where they are. I also often utilize CBT, Emotion Focused Therapy, Solution-Focused, and Psychodynamic Therapy depending on clients' needs. I consider it a true honor and privilege to walk alongside clients as they pursue health and healing.
No matter what might bring you to counseling, it is my hope to help create a warm, open-minded, empowering counseling environment in which you feel accepted and able to make progress towards your counseling goals. I'm grounded in person-centered counseling (which emphasizes empathy, acceptance, and authenticity) that aims to meet each client where they are. I also often utilize CBT, Emotion Focused Therapy, Solution-Focused, and Psychodynamic Therapy depending on clients' needs. I consider it a true honor and privilege to walk alongside clients as they pursue health and healing.
(336) 933-4431 View (336) 933-4431
Photo of Chris Elliott, Counselor in Greensboro, NC
Chris Elliott
Counselor, NCC, LPCA
Verified Verified
Greensboro, NC 27455
I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.
I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.
(336) 777-7499 View (336) 777-7499
Photo of Amaya Hardy, Licensed Professional Counselor in Greensboro, NC
Amaya Hardy
Licensed Professional Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Greensboro, NC 27405  (Online Only)
Navigating hardships in life and in relationships is difficult. I believe that many times the relationship that needs the most work is the relationship that you have with yourself. If you are experiencing challenges in your relationships, self esteem or with depression and anxiety, you owe it to yourself to find the answers you have been looking for so that you can heal. If you are ready to improve your quality of life, while healing the relationship with God, yourself and others, I encourage you to take the next steps in your journey. I also enjoy working with those seeking to heal from narcissistic abuse. I'm ready when you are!
Navigating hardships in life and in relationships is difficult. I believe that many times the relationship that needs the most work is the relationship that you have with yourself. If you are experiencing challenges in your relationships, self esteem or with depression and anxiety, you owe it to yourself to find the answers you have been looking for so that you can heal. If you are ready to improve your quality of life, while healing the relationship with God, yourself and others, I encourage you to take the next steps in your journey. I also enjoy working with those seeking to heal from narcissistic abuse. I'm ready when you are!
(336) 390-4438 View (336) 390-4438
Photo of Lori Thompson, Licensed Professional Counselor in Greensboro, NC
Lori Thompson
Licensed Professional Counselor, MA, LCMHC, CCTP
Verified Verified
1 Endorsed
Greensboro, NC 27410
Not accepting new clients
I provide therapy to adults. My special interests are working with individuals experiencing symptoms of trauma, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
I provide therapy to adults. My special interests are working with individuals experiencing symptoms of trauma, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
(336) 515-6577 x100 View (336) 515-6577 x100
Photo of Kathy Kirstner, LCMHC, Licensed Professional Counselor in Greensboro, NC
Kathy Kirstner, LCMHC
Licensed Professional Counselor, MSEdS, LCMHC
Verified Verified
5 Endorsed
Greensboro, NC 27403
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
(336) 295-6257 View (336) 295-6257
Photo of Travis Bogan, Counselor in Greensboro, NC
Travis Bogan
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27408
Does life often feel like a lonely struggle? Are there times when life doesn't feel like it's worth living? Are you overwhelmed with too many responsibilities, too much stress, and too few things to look forward to? Are you dealing with anxiety, depression, or just a general weariness about life in general? Are you using alcohol or other substances to cope, though you know its not a long-term solution? My name is Travis Bogan, founder and lead therapist at A Friend on the Path Counseling. If you are dealing with difficulties like these, I am here to help.
Does life often feel like a lonely struggle? Are there times when life doesn't feel like it's worth living? Are you overwhelmed with too many responsibilities, too much stress, and too few things to look forward to? Are you dealing with anxiety, depression, or just a general weariness about life in general? Are you using alcohol or other substances to cope, though you know its not a long-term solution? My name is Travis Bogan, founder and lead therapist at A Friend on the Path Counseling. If you are dealing with difficulties like these, I am here to help.
(336) 814-9136 View (336) 814-9136
Photo of Colleen Trimble, Psychologist in Greensboro, NC
Colleen Trimble
Psychologist, PsyD
Verified Verified
Greensboro, NC 27401
I have worked with older teens and adults for over 20 years. I view therapy as a collaborative effort, believing my clients to be experts on themselves, and my job as facilitating movement towards establishment and achievement of their goals in therapy. I believe the therapeutic relationship to be the most crucial element of therapy. I provide a relaxed, supportive and empowering environment in which my clients can work. I believe that the more honest my clients can be with what they find beneficial in therapy, the better able we are to work successfully to achieve their goals.
I have worked with older teens and adults for over 20 years. I view therapy as a collaborative effort, believing my clients to be experts on themselves, and my job as facilitating movement towards establishment and achievement of their goals in therapy. I believe the therapeutic relationship to be the most crucial element of therapy. I provide a relaxed, supportive and empowering environment in which my clients can work. I believe that the more honest my clients can be with what they find beneficial in therapy, the better able we are to work successfully to achieve their goals.
(919) 702-7905 View (919) 702-7905
Photo of Brittney Crossen, Counselor in Greensboro, NC
Brittney Crossen
Counselor, MS, LCMHC-A
Verified Verified
2 Endorsed
Greensboro, NC 27401
Shoutout to YOU! Why? Because just visiting this site means you're taking a step to better yourself or someone important to you. Admitting that you need support in this thing called life isn't an easy thing to do, but the truth is we ALL need support. Right now you're probably experiencing a major transition or simply adjusting to stepping into a new phase in your life. Your anxiety, depression, confusion, etc. due to the transition/adjustment(s) are all REAL. You may not know the root of the issues you're experiencing or how to cope with them; however, therapy can support you in those areas.
Shoutout to YOU! Why? Because just visiting this site means you're taking a step to better yourself or someone important to you. Admitting that you need support in this thing called life isn't an easy thing to do, but the truth is we ALL need support. Right now you're probably experiencing a major transition or simply adjusting to stepping into a new phase in your life. Your anxiety, depression, confusion, etc. due to the transition/adjustment(s) are all REAL. You may not know the root of the issues you're experiencing or how to cope with them; however, therapy can support you in those areas.
(336) 933-4770 View (336) 933-4770
Photo of Rikki Hester, Clinical Social Work/Therapist in Greensboro, NC
Rikki Hester
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27410
Rikki Hester is a Licensed Clinical Social Worker (LCSW) based in North Carolina with more than 17 years of experience. Her goal is to create an experience that is genuine, caring, and safe. Rikki is passionate about working with adolescents, adults, and couples to address their unique challenges. Please note that Rikki provides therapy and not assessment in her role. Rikki has so much insight into daily life challenges as well as major life events that can cause a disruption in your life.
Rikki Hester is a Licensed Clinical Social Worker (LCSW) based in North Carolina with more than 17 years of experience. Her goal is to create an experience that is genuine, caring, and safe. Rikki is passionate about working with adolescents, adults, and couples to address their unique challenges. Please note that Rikki provides therapy and not assessment in her role. Rikki has so much insight into daily life challenges as well as major life events that can cause a disruption in your life.
(336) 439-9157 View (336) 439-9157
Photo of Isaiah Collins, Licensed Clinical Mental Health Counselor in Greensboro, NC
Isaiah Collins
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
Hello! I believe it's important that people have a safe, confidential place to discuss issues in their life. I do my best to create that safe environment for all individuals and to help develop strategies to overcome life's difficulties. Please feel free to give me a call if you have questions. I look forward to working with you.
Hello! I believe it's important that people have a safe, confidential place to discuss issues in their life. I do my best to create that safe environment for all individuals and to help develop strategies to overcome life's difficulties. Please feel free to give me a call if you have questions. I look forward to working with you.
(336) 814-8763 View (336) 814-8763

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.