Acceptance and Commitment (ACT) Therapists in Anson County, NC

Available for new clients (4/17/24)! I am passionate about assisting my clients in unlocking their inner wisdom and striving for balance in their lives. I enjoy working with adults of all gender identities, sexual orientations, and cultural backgrounds. I have experience assisting individuals with trauma and complex trauma (relational, physical, sexual, and emotional), spiritual trauma, childhood trauma, chronic pain, neurodivergence and adult diagnosed/self-diangosed autism, difficult life transitions, and LGBTQIA+ specific stressors. I work through an antiopppresive, health at every size, and neurodivergent affirming lens.

I am a Licensed Clinical Social Worker-Associate. I obtained my undergraduate degree in public health from Clemson University (go Tigers!) and my MSW from the University of South Carolina (go Cocks!). I have worked in several eating disorder treatment settings across various levels of care. I appreciate bringing the values of curiosity, collaboration, and willingness into my therapeutic approach. I enjoy working with individuals to find peace with their food, their bodies, and themselves.

Is fear, anxiety, or panic preventing you from living the life you want? Are you struggling with changes in thought, behavior, or mood? If this sounds like you, I’d like to help. I have 10+ years of experience working with adults diagnosed with schizophrenia and other severe mental illnesses and I currently specialize in anxiety, bipolar disorder, & psychosis. However, I also work with clients 15 years of age and older struggling with depression, perfectionism, distress tolerance, substance use, life changes, stress management, dating, or just “adulting”. I offer sessions virtually and in person in Elizabeth area of Charlotte.

Are you feeling stuck, discontented, or hopeless? Do you find yourself wondering if there is more to life? You are not alone. Many of us find ourselves stuck in patterns of thought and behavior that leave us feeling discontent, disconnected, and unworthy. I believe that we are all born worthy and born with an inner wisdom that guides us towards meaning and authenticity, My goal as a therapist is to support clients in learning to access their own inner wisdom by learning new ways of relating to emotions, relating to others, and relating to themselves.

As a neurodivergent and LGBTQIA+ affirming therapist, I value the importance of a safe, non-judgmental, and warm environment where you feel genuinely accepted and respected. I regard building a partnership with my clients as essential to creating and achieving their therapeutic goals. My passion involves working with neurodivergent clients of all ages. I have over nine years of experience working with autistic individuals with co-occurring mental health diagnoses such as anxiety, OCD, and depression. Additionally, I have experience working with individuals with other developmental as well as physical disabilities.

I provide guidance for clients with a variety of mental health concerns including anxiety, OCD, depression, traumatic events, challenging childhoods, and feeling overwhelmed, stressed and “not good enough,” but most importantly, I enjoy helping folks navigate the challenges of being human in a world that is constantly telling us how we’re “supposed” to be. I strive to create a warm, non-judgmental and down-to-earth environment for clients to begin sharing their life experiences, expanding self-awareness, shifting perspectives, and letting go of unworkable patterns in order to move in a more meaningful and intentional direction.

I am a licensed psychologist dedicated to helping individuals navigate life's challenges and achieve personal growth and well-being. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. My areas of expertise include: Trauma, Anxiety and stress management, Mood improvement, Relationship and family issues, Self-esteem and self-confidence, Life transitions, as well as Personal growth and self-discovery. I aim to empower clients to develop effective coping strategies, gain insight, and make positive changes in their lives.

I am a licensed Clinical Social Worker with several years of experience treating and motivating children/adolescents, adults, and families to achieve emotional wellness, acquire clarity, while becoming self-sufficient in various treatment settings. This is done by providing a safe and supportive environment with a solid client/ therapist collaboration. This promotes lasting change & ability to endure inevitable stress and change.

David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.

Hi and welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from eating disorders, body image concerns, yo-yo dieting, and trauma/PTSD. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.

Hello! My name is Lillian and I am a Mental Health Counselor. I am passionate about supporting others’ healing, growth, and development. By creating a safe environment conducive for self-reflecting and self exploration, and with the guidance of a counselor providing unconditional positive regard and acceptance, one can reach the hidden parts of oneself, thus allowing for healing, change, and growth. Ultimately progressing towards self-awareness, self-acceptance and self-love. I work with adolescents, young adults, older adults and families to improve communications and strengthen relationships.

Miller Counseling Services, PC provides compassionate clinical counseling services for adults with the desire to promote healing in the whole person: emotional, spiritual, cognitive, physical and relational. It is Dr. Susan Miller's desire to help individuals improve relationships, find balance, and seek wellness in order to realize full potential and purpose in their lives. Dr. Miller also blends creative art experiences, somatic practices, spiritual direction, mindfulness meditation and energy healing with other therapeutic approaches to facilitate healing of the body, mind and spirit.

Do you find yourself feeling on edge, like you just can't slow down? You get stuck in the details and desperately want things to be 'just right'; you are high achieving - sometimes at the cost of your health. People marvel at you juggling it all, but they probably don't realize you are exhausted and don't know how to ask for, or even accept help; maybe you are just realizing you deserve support too! Together we can will work to find a way to create harmony between you and your goals, your relationships, and even your body. You will not be alone in this journey as we create tangible and easily applicable changes to create peace.

I am particularly passionate about working with individuals on familial and interpersonal relationship issues, trauma, anxiety, depression, mood disorders, and neurodevelopmental disorders. I feel strongly about delivering neurodiversity affirming care to my clients. All brains are beautiful and unique, so why not treat them that way!

Psychotherapy is about making meaningful changes. I work to help people become unstuck, overcome anxiety and learn about who they are and who they want to be. People who work with me describe me as accepting, interactive and authentic. I will listen to you closely and ask questions that make you think. In addition, I will challenge you to actively make changes in order to live a life more closely in line with your personal values. Therapy helps people gain clarity, manage difficult situations and emotions, and feel more connected to themselves and to others.

Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.

I have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills and more.

Uneek Perspective, LLC was created with you in mind. Too often in mental health you are talked at and not partnered with. At Uneek Perspective, LLC you are part of the treatment team from beginning to end. We use your perspective, our clinical expertise to set mental health goals that matter to you, all focused on you feeling better. We create a safe, non-judgemental space that will allow you to be able to begin the process of recovery, gain acceptance, find purpose and learn skills to navigate your present while creating a healthy future.