Life Coaching Therapists in South West, Washington, DC

You look good on paper, you've got the dream career, in your single era or new relationship, newlywed or maybe you're a new parent to the cutest baby ever. Are you looking to explore and process worries and anxieties like "am I good enough?", "do I even know what I am doing?". Maybe you pull your hair, pick your cuticles, have scary thoughts or appear perfect and fall apart once you're home. Together we can find practical tools and solutions so you can have a more peaceful life. Sessions are comfortable like talking to a friend yet provide you the evidence based support you need to make forward progress you want.

Hello and welcome. Burdened by thoughts and emotions, having difficulty focusing or completing tasks, feeling overwhelmed, anxious or hopeless; therapy can help. The journey to improved mental health and inner peace should not be taken alone. Through therapy, I seek to assist in identifying the root of distress and develop improved methods of coping to enhance the overall quality of life of my clients. Whether it's Depression, Anxiety, ADHD or daily life stressors i.e relationships, parenting or work environment, I can help.

As a yoga therapist, I believe that each of us has the innate power to heal ourselves and that we also need lots of help along the way. I love yoga therapy because it's focused, personalized, and individualized care. The same sorts of problems that draw people to more traditional psychotherapy also bring people to yoga therapy - depression, anxiety, stress, relationship difficulties, disordered eating, trauma, and many other types of pain and suffering.

Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.

Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.

IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.

Hello! I am Sarah Berger a Licensed Independent Clinical Social Worker who is dedicated, and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.

Hello, and welcome to my page! I work with people who have a wide variety of conditions stemming from relational and environmental stress. I believe that we are naturally programmed to heal, but often we rely on past coping skills that are no longer functional, and this blocks the path to healing. I think every symptom once served a purpose and that change can occur by looking at how and why these symptoms developed, while at the same time trying new behaviors.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away the need to learn a more effective way to manage your needs can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. At mentalmaptowellness we offer a custom approach for each of our clients.

Nick Szubiak has worked in the behavioral health and wellness field for over 20 years and specializes in individual, couples and family therapy. His areas of expertise include life balance, stress management, mood and behavior challenges, chronic health conditions, chronic pain, addiction as well as optimizing performance and leadership.

Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.

Are you grappling with intense emotions, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw or adopt other unhealthy habits, only to find it makes the situation worse. Our therapists can support you in overcoming these challenges. We are an inclusive, multicultural and LGBTQIA+ affirming practice and we welcome all of who you are. We are accepting new clients!

Hi! Yeah! Spring is here. If you are still feeling like you need to discuss somethings, absolutely call. I am still available for therapy. I have been in practice for 17 years now, so there is not a lot I have NOT heard. But, you could try to surprise me :) Call me at the number below, Ty. Dr. Kesler (301)399-4696

Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.