Therapists in Sugar Land, TX
Small Steps Therapy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77479
I always like to say God gave me children early in my adult life because I was meant to help children in their own life struggles. I fully believe that God has plans for us even if we do not fully understand them! When our children face struggles that we cannot understand or feel equipped to help them with, we can feel lost and overwhelmed. Children and adolescents are often placed in situation and have experiences that are out of their control.
I always like to say God gave me children early in my adult life because I was meant to help children in their own life struggles. I fully believe that God has plans for us even if we do not fully understand them! When our children face struggles that we cannot understand or feel equipped to help them with, we can feel lost and overwhelmed. Children and adolescents are often placed in situation and have experiences that are out of their control.
Amanda Trost- Solace Counseling And Coaching
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Assisting adults and teens in managing anxiety and depression, achieving work-life balance, perfectionism, people pleasing, and navigating the journey of healing from childhood trauma, estrangements, and complex family dynamics. Therapy can be beneficial in addressing issues such as overwhelming or misplaced guilt, stress related to academics or employment, prioritizing others' needs over one's own, fear of abandonment, establishing healthy personal and professional boundaries, setting goals, and processing traumatic experiences.
Assisting adults and teens in managing anxiety and depression, achieving work-life balance, perfectionism, people pleasing, and navigating the journey of healing from childhood trauma, estrangements, and complex family dynamics. Therapy can be beneficial in addressing issues such as overwhelming or misplaced guilt, stress related to academics or employment, prioritizing others' needs over one's own, fear of abandonment, establishing healthy personal and professional boundaries, setting goals, and processing traumatic experiences.
Sonia L Fields-De Pass
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Did you know that trauma can live in the body long after you think that your brain has worked through the stressor? Trauma living in the body can manifest as anxiety, chronic pain, sleeplessness, negative thinking and depression. Trauma can affect you sense of self, your relationships and how you move in the world. If you find yourself struggling with any of these areas, let’s talk about possible trauma and how you can address these issues.
Did you know that trauma can live in the body long after you think that your brain has worked through the stressor? Trauma living in the body can manifest as anxiety, chronic pain, sleeplessness, negative thinking and depression. Trauma can affect you sense of self, your relationships and how you move in the world. If you find yourself struggling with any of these areas, let’s talk about possible trauma and how you can address these issues.
Gateway 2 Counseling
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Sugar Land, TX 77498
Our clients are people who struggle with everything from depression to being Empty Nesters. Some are having marriage problems or recently got a divorce. There are those who have been caring for a love one for a long time and are overwhelmed by the responsibilities. Regardless of the struggles, each of our clients want help. They want the pain and suffering to go away.
Our clients are people who struggle with everything from depression to being Empty Nesters. Some are having marriage problems or recently got a divorce. There are those who have been caring for a love one for a long time and are overwhelmed by the responsibilities. Regardless of the struggles, each of our clients want help. They want the pain and suffering to go away.
Solace Counseling and Coaching
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Now scheduling in person & online for adults and teens. Night/weekend appointments available. We specialize in complex trauma/CPTSD and developmental trauma, as well as help with anxiety, depression, perfectionism, self-esteem issues, guilt, academic and work pressure, people pleasing, social anxiety and grief. We believe that therapy can help people alleviate distress in times of crisis, but that it is also important as a regular part of wellness. We believe everyone is capable of healing and growth, and that therapy can be a powerful tool for supporting this journey.
Now scheduling in person & online for adults and teens. Night/weekend appointments available. We specialize in complex trauma/CPTSD and developmental trauma, as well as help with anxiety, depression, perfectionism, self-esteem issues, guilt, academic and work pressure, people pleasing, social anxiety and grief. We believe that therapy can help people alleviate distress in times of crisis, but that it is also important as a regular part of wellness. We believe everyone is capable of healing and growth, and that therapy can be a powerful tool for supporting this journey.
Sadia Jalali
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Sugar Land, TX 77498 (Online Only)
Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.
Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.
Kelly Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sugar Land, TX 77478
Is your child or teen struggling to adjust to a recent change or loss? Or have you perhaps noticed that your child is having a hard time coping with a past trauma or stress? Maybe that light you used to see in them as a younger child seems like it has slowly started to fade as depression, anxiety, self-esteem, anger, or challenging behaviors take over. Whether you have just started looking for support or it feels like you have tried just about everything to help your child, you and I can partner together to help your child heal and harness their unique strengths to live life to their fullest potential.
Is your child or teen struggling to adjust to a recent change or loss? Or have you perhaps noticed that your child is having a hard time coping with a past trauma or stress? Maybe that light you used to see in them as a younger child seems like it has slowly started to fade as depression, anxiety, self-esteem, anger, or challenging behaviors take over. Whether you have just started looking for support or it feels like you have tried just about everything to help your child, you and I can partner together to help your child heal and harness their unique strengths to live life to their fullest potential.
David A. Green, LPC, PLLC
Licensed Professional Counselor, MA, MS, LPC-S, MAC, NCC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Are you looking for help to find your path to emotional wellness? I can guide you in your journey to serenity to overcome daily stressors and assist you with feeling empowered and coping with everyday living. I am a dynamic and goal-oriented psychotherapist with 10+ years of combined experience providing quality clinical therapy, crisis intervention, substance abuse counseling, case management, vocational, and rehabilitation services to adults, elderly, and mentally challenged populations. I specialize in working with individuals, groups, and families ages 14- adulthood experiencing anxiety, depression, psychosis, mania, trauma, substance abuse issues, stress, and relationship issues.
Are you looking for help to find your path to emotional wellness? I can guide you in your journey to serenity to overcome daily stressors and assist you with feeling empowered and coping with everyday living. I am a dynamic and goal-oriented psychotherapist with 10+ years of combined experience providing quality clinical therapy, crisis intervention, substance abuse counseling, case management, vocational, and rehabilitation services to adults, elderly, and mentally challenged populations. I specialize in working with individuals, groups, and families ages 14- adulthood experiencing anxiety, depression, psychosis, mania, trauma, substance abuse issues, stress, and relationship issues.
Laura Parker
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Learning how to navigate the ups and downs life throws at us is a common challenge we all face at some point in our lives. It can be overwhelmingly challenging, creating unhealthy relationship patterns, and leaving people feeling stuck. Unfortunately, many people find it hard to seek help and I would like to help you find a safe place to manage the highs and lows of life. Together, we can work to make sense of difficult experiences, build coping skills, gain confidence, and nurture growth and resilience.
Learning how to navigate the ups and downs life throws at us is a common challenge we all face at some point in our lives. It can be overwhelmingly challenging, creating unhealthy relationship patterns, and leaving people feeling stuck. Unfortunately, many people find it hard to seek help and I would like to help you find a safe place to manage the highs and lows of life. Together, we can work to make sense of difficult experiences, build coping skills, gain confidence, and nurture growth and resilience.
Nicole Ponce Counseling
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
9 Endorsed
Sugar Land, TX 77478
If you’re looking for a new therapist, it’s likely that you are experiencing distress, anxiety, grief, or trauma and are wanting to find relief. Maybe you’re looking for coping skills to help, maybe you want to improve your relationships, or maybe you’re wanting to get to know yourself better. Whatever the reason, we’re here to help.
If you’re looking for a new therapist, it’s likely that you are experiencing distress, anxiety, grief, or trauma and are wanting to find relief. Maybe you’re looking for coping skills to help, maybe you want to improve your relationships, or maybe you’re wanting to get to know yourself better. Whatever the reason, we’re here to help.
David Procter
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Whether it's anxiety, low motivation, difficulties in work or relationships, grief, or a desire to make sense of the past, I'm here to support you. I excel at helping individuals navigate the challenges of family conflict and setting boundaries. I also understand the unique challenges and needs of the LGBTQ+ community and I am committed to providing a safe and supportive space for all genders, sexual orientations, races, and identities. All political, cultural, and religious viewpoints are welcomed and respected.
Whether it's anxiety, low motivation, difficulties in work or relationships, grief, or a desire to make sense of the past, I'm here to support you. I excel at helping individuals navigate the challenges of family conflict and setting boundaries. I also understand the unique challenges and needs of the LGBTQ+ community and I am committed to providing a safe and supportive space for all genders, sexual orientations, races, and identities. All political, cultural, and religious viewpoints are welcomed and respected.
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Lynn Ann Wilgenbusch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Not accepting new clients
I strive to provide a caring and non-judgmental approach to therapy that helps individuals identify their strengths. I am interested in the connections between mind, body and spirit in the healing process of therapy. I trust that clients are the expert on themself, and I will collaborate with clients throughout the therapeutic process. My areas of interest as a therapist are complex trauma, domestic violence, sexual assault, adult survivors of childhood sexual abuse, peri/postnatal issues, depression/anxiety, body image/body trust, positive sexuality, LGBTQIA+ and neurodiversity.
I strive to provide a caring and non-judgmental approach to therapy that helps individuals identify their strengths. I am interested in the connections between mind, body and spirit in the healing process of therapy. I trust that clients are the expert on themself, and I will collaborate with clients throughout the therapeutic process. My areas of interest as a therapist are complex trauma, domestic violence, sexual assault, adult survivors of childhood sexual abuse, peri/postnatal issues, depression/anxiety, body image/body trust, positive sexuality, LGBTQIA+ and neurodiversity.
Esther E Ogbonda
Licensed Professional Counselor, LPC, LCDCi, BCCC
Verified Verified
Sugar Land, TX 77498
Dear Prospective Clients, I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling and I believe that I can help the needy to stand.
Dear Prospective Clients, I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling and I believe that I can help the needy to stand.
Peaceful Living Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Sugar Land, TX 77478 (Online Only)
I am a Licensed Professional Counselor in Texas and Georgia. If you are looking for help to find your path to peaceful living, allow me to help you find that path. I treat persons with poor self-esteem, grief, depression, and anxiety issues. I provide premarital counseling and immigration evaluations (extreme hardship, VAWA, asylum). I also provide LPC supervision to LPC Associates (Texas only) seeking hours for full licensure. Other services are editing and proofreading papers, theses, and dissertations, and availability for speaking engagements.
I am a Licensed Professional Counselor in Texas and Georgia. If you are looking for help to find your path to peaceful living, allow me to help you find that path. I treat persons with poor self-esteem, grief, depression, and anxiety issues. I provide premarital counseling and immigration evaluations (extreme hardship, VAWA, asylum). I also provide LPC supervision to LPC Associates (Texas only) seeking hours for full licensure. Other services are editing and proofreading papers, theses, and dissertations, and availability for speaking engagements.
Dana S Smith
Licensed Master Social Worker, PhD, LMSW, MPA
Verified Verified
1 Endorsed
Sugar Land, TX 77479
You deserve to feel loved, valued, and worthy of what life has to offer. Sometimes getting to this place requires someone to be in solidarity with you, to help you process your thoughts, identify obstacles, embrace new behaviors, and adopt new ways of living and being. I am passionate about working with adults who are experiencing life transitions, balancing family, school, and/or work responsibilities as well as those experiencing anxiety, depression, trauma, or grief. I am also passionate about working with individuals that come from family traditions that may have caused them to shy away from therapy.
You deserve to feel loved, valued, and worthy of what life has to offer. Sometimes getting to this place requires someone to be in solidarity with you, to help you process your thoughts, identify obstacles, embrace new behaviors, and adopt new ways of living and being. I am passionate about working with adults who are experiencing life transitions, balancing family, school, and/or work responsibilities as well as those experiencing anxiety, depression, trauma, or grief. I am also passionate about working with individuals that come from family traditions that may have caused them to shy away from therapy.
Kamica L. Hampton
LPC-Associate, M ED, LPC-A
Verified Verified
Sugar Land, TX 77478 (Online Only)
Hey there! If you're feeling overwhelmed by anxiety, stress, or struggling with life changes, you're in the right place. I'm here to help you gain tools to cope better, understand your feelings, and improve your relationships. Together, we'll work towards your goal of finding balance, boosting self-esteem, and living a fulfilling life. Let's embark on this journey of growth and well-being together.
Hey there! If you're feeling overwhelmed by anxiety, stress, or struggling with life changes, you're in the right place. I'm here to help you gain tools to cope better, understand your feelings, and improve your relationships. Together, we'll work towards your goal of finding balance, boosting self-esteem, and living a fulfilling life. Let's embark on this journey of growth and well-being together.
Houston Center for Christian Counseling
Licensed Professional Counselor, MA, LPC, LMFT, LCDC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
Jeffrey S McDowell
LPC Associate, MA, LPC-A
Verified Verified
Sugar Land, TX 77478
I help individuals and couples who are stuck get unstuck. They want more from life but can’t seem to push beyond their current circumstances. Their thoughts, feelings, and habits hold them back or move them even further from their desired futures. We partner together to define your values based goals and get you moving to close the gap between the life you are currently living and the one that is possible.
I help individuals and couples who are stuck get unstuck. They want more from life but can’t seem to push beyond their current circumstances. Their thoughts, feelings, and habits hold them back or move them even further from their desired futures. We partner together to define your values based goals and get you moving to close the gap between the life you are currently living and the one that is possible.
Ken Waldman
Psychologist, PhD, LMFT
Verified Verified
Sugar Land, TX 77479 (Online Only)
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
Cynthia Lozano Rojas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Sugar Land, TX 77479
Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!
Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!
See more therapy options for Sugar Land
How does your Therapist compare?
Number of Therapists in Sugar Land, TX
400+
Average cost per session
$150
Therapists in Sugar Land, TX who prioritize treating:
90% | Depression |
90% | Anxiety |
78% | Self Esteem |
72% | Relationship Issues |
69% | Coping Skills |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Aetna |
76% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Sugar Land, TX see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sugar Land?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.