Therapists in Pearland, TX

Photo of Myles Schutte, Licensed Professional Counselor in Pearland, TX
Myles Schutte
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
7 Endorsed
Pearland, TX 77581
Counseling is a process in which the client and the counselor come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systemic fashion toward realizing those goals. I have worked with clients on a variety of issues and have specialized in helping those with depression, anxiety, anger, codependency, sexual addictions, and sexual identity issues. I see such issues as symptoms of something deeper and my goal is to work with you to uncover those root issues.
Counseling is a process in which the client and the counselor come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systemic fashion toward realizing those goals. I have worked with clients on a variety of issues and have specialized in helping those with depression, anxiety, anger, codependency, sexual addictions, and sexual identity issues. I see such issues as symptoms of something deeper and my goal is to work with you to uncover those root issues.
(832) 990-8978 View (832) 990-8978
Photo of Dr. Megan Renée Garzaglass, Licensed Professional Counselor in Pearland, TX
Dr. Megan Renée Garzaglass
Licensed Professional Counselor, PhD, LPC-S, RPT-S
Verified Verified
4 Endorsed
Pearland, TX 77584  (Online Only)
I am a Licensed Professional Counselor Supervisor (LPC-S), Registered Play Therapist Supervisor (RPT-S), certified early childhood–12th grade special education teacher and certified school counselor. I have my master’s degree in counseling and my PhD in counselor education and supervision. I have provided counseling services for nearly 9 years and used ARET techniques for over 6 years as the creator and founder of Aquatic Relational Experiential Therapy, a mental health and play therapy technique used in water. Additionally, I have 11 years experience with solution focused, CBT, experiential, person-centered and play therapies.
I am a Licensed Professional Counselor Supervisor (LPC-S), Registered Play Therapist Supervisor (RPT-S), certified early childhood–12th grade special education teacher and certified school counselor. I have my master’s degree in counseling and my PhD in counselor education and supervision. I have provided counseling services for nearly 9 years and used ARET techniques for over 6 years as the creator and founder of Aquatic Relational Experiential Therapy, a mental health and play therapy technique used in water. Additionally, I have 11 years experience with solution focused, CBT, experiential, person-centered and play therapies.
(281) 729-0355 View (281) 729-0355
Photo of AIM Christian Counseling , Licensed Professional Counselor Associate in Pearland, TX
AIM Christian Counseling
Licensed Professional Counselor Associate, MS, MA, LPC-A, BCCC
Verified Verified
Pearland, TX 77584
I don’t have an ideal client, I believe every client that comes to me deserves to be treated with respect, empathy and compassion. Whatever the need is, I’m here to assist.
I don’t have an ideal client, I believe every client that comes to me deserves to be treated with respect, empathy and compassion. Whatever the need is, I’m here to assist.
(281) 907-9104 View (281) 907-9104
Photo of Bob Paluszak, Licensed Professional Counselor in Pearland, TX
Bob Paluszak
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pearland, TX 77581
At times our responsibilities, emotions, and relationships create stress and anxiety in our lives. Not knowing where to turn to get help is an uncomfortable feeling. I will help you look at all aspects of your life in the counseling process. You have made choices, experienced emotions, and created relationships that are a integral part of who you are. There are variables from these areas that can be explored in your sessions. My goal is to create an environment that allows you to travel down a path to positive solutions.
At times our responsibilities, emotions, and relationships create stress and anxiety in our lives. Not knowing where to turn to get help is an uncomfortable feeling. I will help you look at all aspects of your life in the counseling process. You have made choices, experienced emotions, and created relationships that are a integral part of who you are. There are variables from these areas that can be explored in your sessions. My goal is to create an environment that allows you to travel down a path to positive solutions.
(281) 653-6594 View (281) 653-6594
Photo of District Counseling in Pearland, Marriage & Family Therapist in Pearland, TX
District Counseling in Pearland
Marriage & Family Therapist, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
Welcome to District Counseling in Pearland! Every day people like you are searching for a new beginning. We admire you for taking such a brave step. Change does not start in our first session, it has already begun. At our center we are dedicated to you, the client, and meeting your goals! Reach out to schedule your appointment with our care coordinator, Danny, by calling 346-440-1800.
Welcome to District Counseling in Pearland! Every day people like you are searching for a new beginning. We admire you for taking such a brave step. Change does not start in our first session, it has already begun. At our center we are dedicated to you, the client, and meeting your goals! Reach out to schedule your appointment with our care coordinator, Danny, by calling 346-440-1800.
(346) 239-1690 View (346) 239-1690
Photo of Alessandra J. Perez, LPC Associate in Pearland, TX
Alessandra J. Perez
LPC Associate, MA
Verified Verified
2 Endorsed
Pearland, TX 77584  (Online Only)
Sometimes life doesn't always turn out how we plan, in fact, most of the time it takes an unexpected turn and when your struggling with issues such as depression, anxiety, grief, etc. it can be easy to feel alone and misunderstood. I'm here to let you know you're not alone. I am passionate about helping and assisting others with the challenges of daily living. My goal is to help you gain insight into your current patterns of behavior and reflect on the influence of past and present events. I believe this can help heal past trauma, break the cycle of unhelpful thoughts and beliefs, and help gain a better understanding of yourself.
Sometimes life doesn't always turn out how we plan, in fact, most of the time it takes an unexpected turn and when your struggling with issues such as depression, anxiety, grief, etc. it can be easy to feel alone and misunderstood. I'm here to let you know you're not alone. I am passionate about helping and assisting others with the challenges of daily living. My goal is to help you gain insight into your current patterns of behavior and reflect on the influence of past and present events. I believe this can help heal past trauma, break the cycle of unhelpful thoughts and beliefs, and help gain a better understanding of yourself.
(281) 729-9615 View (281) 729-9615
Photo of Tiffany Tousant, Licensed Professional Counselor in Pearland, TX
Tiffany Tousant
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
Greetings and welcome! Do you ever find yourself feeling depressed or anxious and wondering how to navigate life in a healthier way? When you are struggling, do you ever wonder about how there has to be a better way? Life's journey can be quite the adventure, and I'm here to offer compassionate and effective support, especially tailored for women navigating its twists and turns. Recognizing that embracing a mindset change is key to personal growth and healing, I'm dedicated to helping you unlock your inner brilliance, revealing the strength and wisdom within you.
Greetings and welcome! Do you ever find yourself feeling depressed or anxious and wondering how to navigate life in a healthier way? When you are struggling, do you ever wonder about how there has to be a better way? Life's journey can be quite the adventure, and I'm here to offer compassionate and effective support, especially tailored for women navigating its twists and turns. Recognizing that embracing a mindset change is key to personal growth and healing, I'm dedicated to helping you unlock your inner brilliance, revealing the strength and wisdom within you.
(346) 955-0033 View (346) 955-0033
Photo of David A. Lee, Clinical Social Work/Therapist in Pearland, TX
David A. Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
I believe that individuals and families are the sum of their past, present, and future life experiences. Positive or negative, these experiences help to shape how you think, feel, and ultimately respond to this world’s expected and unexpected challenges. Life is a journey, and there are times we need to reach-out to each other along the way. My goal is to create a psychologically safe environment to communicate and establish a professional, compassionate, and healthy therapeutic alliance. Utilizing a strengths-based approach, I work to create a team environment in which you can uncover your own unique strengths.
I believe that individuals and families are the sum of their past, present, and future life experiences. Positive or negative, these experiences help to shape how you think, feel, and ultimately respond to this world’s expected and unexpected challenges. Life is a journey, and there are times we need to reach-out to each other along the way. My goal is to create a psychologically safe environment to communicate and establish a professional, compassionate, and healthy therapeutic alliance. Utilizing a strengths-based approach, I work to create a team environment in which you can uncover your own unique strengths.
(346) 206-3992 View (346) 206-3992
Photo of Shajuan Alexander, Clinical Social Work/Therapist in Pearland, TX
Shajuan Alexander
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Pearland, TX 77584  (Online Only)
Are you a working professional struggling with perfectionism, overthinking and isolation? You may be experiencing bouts of depression or anxiety that leaves you feeling overwhelmed with stress and sadness by trying to balance your daily responsibilities of working, home life, and finding your purpose. I can imagine you want help, but don't want to be a burden to the people closest to you by sharing what you are going through. This is why I am here, to be your very own safe, trusted, non-judgmental confidant for you to openly share your emotions with on a weekly basis.
Are you a working professional struggling with perfectionism, overthinking and isolation? You may be experiencing bouts of depression or anxiety that leaves you feeling overwhelmed with stress and sadness by trying to balance your daily responsibilities of working, home life, and finding your purpose. I can imagine you want help, but don't want to be a burden to the people closest to you by sharing what you are going through. This is why I am here, to be your very own safe, trusted, non-judgmental confidant for you to openly share your emotions with on a weekly basis.
(281) 941-6224 View (281) 941-6224
Photo of Tamera Nicole Rasmussen, Licensed Professional Counselor in Pearland, TX
Tamera Nicole Rasmussen
Licensed Professional Counselor, LPC, LPCC, NCC, C-PD
Verified Verified
2 Endorsed
Pearland, TX 77581  (Online Only)
Hi! While it is necessary to introduce myself according to my education, experience, licensing, and specializations it is more important to let you know that I am a human first. I live life just like you and experience parenting pitfalls, marriage challenges, financial quandaries, and all of the other stuff that life is made of. My role in your life isn’t to tell you what to do or how to do it, it is to use the clinical skills I’ve learned, wisdom I’ve gained, and my clinical experience to help you navigate and heal from the “stuff” in your life.
Hi! While it is necessary to introduce myself according to my education, experience, licensing, and specializations it is more important to let you know that I am a human first. I live life just like you and experience parenting pitfalls, marriage challenges, financial quandaries, and all of the other stuff that life is made of. My role in your life isn’t to tell you what to do or how to do it, it is to use the clinical skills I’ve learned, wisdom I’ve gained, and my clinical experience to help you navigate and heal from the “stuff” in your life.
(832) 966-3345 View (832) 966-3345
Photo of Dan Daumas, Licensed Professional Counselor in Pearland, TX
Dan Daumas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
Waitlist for new clients
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
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Photo of Sharlyn McGary, LPC Associate in Pearland, TX
Sharlyn McGary
LPC Associate, LPC-A
Verified Verified
Pearland, TX 77584
Dedicating my life to serving others has inspired me to leverage my 18 years of experience as a classroom teacher to aid adolescents as a Licensed Professional Counselor Associate. My professional journey includes roles in private practice and as an inpatient therapist at a psychiatric facility. Through these diverse experiences, I have cultivated a deep understanding of working with patients facing serious challenges such as depression, anxiety, substance abuse disorders, ADD/ADHD, grief/loss, relationship issues, anger management, behavioral concerns, and various life transitions.
Dedicating my life to serving others has inspired me to leverage my 18 years of experience as a classroom teacher to aid adolescents as a Licensed Professional Counselor Associate. My professional journey includes roles in private practice and as an inpatient therapist at a psychiatric facility. Through these diverse experiences, I have cultivated a deep understanding of working with patients facing serious challenges such as depression, anxiety, substance abuse disorders, ADD/ADHD, grief/loss, relationship issues, anger management, behavioral concerns, and various life transitions.
(832) 793-7708 View (832) 793-7708
Photo of Shani D. Bell, Licensed Professional Counselor in Pearland, TX
Shani D. Bell
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Pearland, TX 77584
Are you overcome with anxiety, tired of dealing with depression, or feel you've been struggling with the same issues over and over again? If you feel stuck or moving in the wrong direction, you are not alone. Don't lose hope. As a fully invested clinician and fellow human being, I'm dedicated to serving all people of all affiliations and backgrounds. I facilitate restoration and well-being by helping you utilize undiscovered strengths, compassionately challenging you to be authentic, and helping you feel empowered with choices. Re-imagine a different, more fulfilling life, and let me help you take the next step forward.
Are you overcome with anxiety, tired of dealing with depression, or feel you've been struggling with the same issues over and over again? If you feel stuck or moving in the wrong direction, you are not alone. Don't lose hope. As a fully invested clinician and fellow human being, I'm dedicated to serving all people of all affiliations and backgrounds. I facilitate restoration and well-being by helping you utilize undiscovered strengths, compassionately challenging you to be authentic, and helping you feel empowered with choices. Re-imagine a different, more fulfilling life, and let me help you take the next step forward.
(346) 230-2750 View (346) 230-2750
Photo of Jasmine Singleton-Caster, Clinical Social Work/Therapist in Pearland, TX
Jasmine Singleton-Caster
Clinical Social Work/Therapist, LCSW
Verified Verified
Pearland, TX 77584  (Online Only)
Have you not been feeling yourself lately? Struggling with unexplainable changes in your mood? Feeling overwhelmed or feeling like your brain is always in overdrive? Many times life experiences can cause you to feel detached from yourself and feel like your life is imbalanced. You may find yourself drifting away from the things and people who matter the most to you or becoming overly emotional (i.e. sad, irritable, or anxious) without understanding why, but want to get back to what feels normal. Or maybe you have had some life difficulties you are struggling to move past but want to figure out how to move forward. Let me help you.
Have you not been feeling yourself lately? Struggling with unexplainable changes in your mood? Feeling overwhelmed or feeling like your brain is always in overdrive? Many times life experiences can cause you to feel detached from yourself and feel like your life is imbalanced. You may find yourself drifting away from the things and people who matter the most to you or becoming overly emotional (i.e. sad, irritable, or anxious) without understanding why, but want to get back to what feels normal. Or maybe you have had some life difficulties you are struggling to move past but want to figure out how to move forward. Let me help you.
(281) 607-4091 View (281) 607-4091
Photo of Ashlie Llorens, Psychologist in Pearland, TX
Ashlie Llorens
Psychologist, PhD, LSSP
Verified Verified
Pearland, TX 77584
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
(713) 804-7639 View (713) 804-7639
Photo of Keith Boudreaux, Licensed Professional Counselor in Pearland, TX
Keith Boudreaux
Licensed Professional Counselor, MCS, MAC, LPC
Verified Verified
Pearland, TX 77584
I believe strongly in the resiliency of the human spirit and, as a therapist, I look for ways to build upon the unique strengths each person or couple brings into the counseling office. It is essential that clients feel accepted and understood and begin to experience freedom from guilt and shame. Guilt is resolved through forgiveness and shame through self-acceptance. I always feel humbled by the courage my clients exhibit as they share their deepest struggles and honored for the trust they give to me.
I believe strongly in the resiliency of the human spirit and, as a therapist, I look for ways to build upon the unique strengths each person or couple brings into the counseling office. It is essential that clients feel accepted and understood and begin to experience freedom from guilt and shame. Guilt is resolved through forgiveness and shame through self-acceptance. I always feel humbled by the courage my clients exhibit as they share their deepest struggles and honored for the trust they give to me.
(832) 260-3227 View (832) 260-3227
Photo of Roshney George, Licensed Professional Counselor Associate in Pearland, TX
Roshney George
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Pearland, TX 77581  (Online Only)
Life can be stressful to navigate. It can throw some curveballs that we don’t see coming and honestly it can just get overwhelming. And sometimes we just need that extra support or guidance to just see our way through. Allow me to be that person for you, to be the guide along your journey of healing, achieving your goals and becoming the best and most authentic YOU. Sometimes we can’t hear what we’re saying unless someone else reflects it back and that’s where “talk therapy” comes into play. If you’re reading this, I commend you for considering therapy. The first step can feel nerve wracking, but it also can be well-worth it.
Life can be stressful to navigate. It can throw some curveballs that we don’t see coming and honestly it can just get overwhelming. And sometimes we just need that extra support or guidance to just see our way through. Allow me to be that person for you, to be the guide along your journey of healing, achieving your goals and becoming the best and most authentic YOU. Sometimes we can’t hear what we’re saying unless someone else reflects it back and that’s where “talk therapy” comes into play. If you’re reading this, I commend you for considering therapy. The first step can feel nerve wracking, but it also can be well-worth it.
(281) 377-0142 View (281) 377-0142
Photo of Dr. Dymisha Richardson, Clinical Social Work/Therapist in Pearland, TX
Dr. Dymisha Richardson
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
Pearland, TX 77584  (Online Only)
Accepting VIRTUAL clients in Texas and Colorado: Deciding to engage in therapy takes courage and connecting with the right therapist can be overwhelming and challenging. Kudos to you for taking the first step in investing in your mental health! It is my belief that finding the right therapeutic fit for you is essential in your journey to being the best version of yourself. I am a skilled and insightful clinical licensed professional with over 15 years of experience in providing treatment to individuals, couples, and families.
Accepting VIRTUAL clients in Texas and Colorado: Deciding to engage in therapy takes courage and connecting with the right therapist can be overwhelming and challenging. Kudos to you for taking the first step in investing in your mental health! It is my belief that finding the right therapeutic fit for you is essential in your journey to being the best version of yourself. I am a skilled and insightful clinical licensed professional with over 15 years of experience in providing treatment to individuals, couples, and families.
(713) 874-9304 View (713) 874-9304
Photo of Hurtspeaks Wellness Center, PLLC, Licensed Professional Counselor in Pearland, TX
Hurtspeaks Wellness Center, PLLC
Licensed Professional Counselor, MEd , LPC
Verified Verified
2 Endorsed
Pearland, TX 77584
Trauma is what happens, but grief is what lingers. You may be feeling overwhelmed, anxious, or just exhausted. If so, there is a high probability that your heart has been broken from some sort of loss either recently or long ago. You may have experienced the loss of a loved one, a divorce, or the break-up of a romantic or important relationship in your life. You may have developed an awareness that your life is not as happy or fulfilling as you want it to be. Regardless of the hurt you’ve experienced, you know how you feel, and it probably isn’t good. You also know you want to feel better, but you're not really sure where to start.
Trauma is what happens, but grief is what lingers. You may be feeling overwhelmed, anxious, or just exhausted. If so, there is a high probability that your heart has been broken from some sort of loss either recently or long ago. You may have experienced the loss of a loved one, a divorce, or the break-up of a romantic or important relationship in your life. You may have developed an awareness that your life is not as happy or fulfilling as you want it to be. Regardless of the hurt you’ve experienced, you know how you feel, and it probably isn’t good. You also know you want to feel better, but you're not really sure where to start.
(281) 957-0623 View (281) 957-0623
Photo of Serene Counseling and Wellness, PLLC, Licensed Professional Counselor in Pearland, TX
Serene Counseling and Wellness, PLLC
Licensed Professional Counselor, MS, LPC-S, CART, 500-CYT
Verified Verified
1 Endorsed
Pearland, TX 77584
Sometimes life throws a lot at us and we don’t always ask for help when we need it. Stress can come from various places and often even hides making it difficult to see what’s coming until it’s right on top of us. This can lead to emotional challenges which can cause a feeling of instability and a sense of being lost. Being here now is a big step in the process of healing. Together we will work to create a safe space for you and/or your loved ones to create support and establish skills needed to bring stability and balance back into your life. We will help you tap into your inner abilities so that you can be your most authentic you.
Sometimes life throws a lot at us and we don’t always ask for help when we need it. Stress can come from various places and often even hides making it difficult to see what’s coming until it’s right on top of us. This can lead to emotional challenges which can cause a feeling of instability and a sense of being lost. Being here now is a big step in the process of healing. Together we will work to create a safe space for you and/or your loved ones to create support and establish skills needed to bring stability and balance back into your life. We will help you tap into your inner abilities so that you can be your most authentic you.
(713) 231-5417 View (713) 231-5417

How does your Therapist compare?

Number of Therapists in Pearland, TX

300+

Average cost per session

$135

Therapists in Pearland, TX who prioritize treating:

89% Depression
89% Anxiety
79% Self Esteem
77% Stress
76% Relationship Issues
72% Coping Skills
63% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
76% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Pearland, TX see their clients

65% In Person and Online
35% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pearland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.