Therapists in Kemah, TX

Photo of Paige Wyatt, Marriage & Family Therapist in Kemah, TX
Paige Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
Kemah, TX 77565
Paige Wyatt is a Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes. While candid and honest in her approach, Paige refrains from sugarcoating issues, highlighting her dedication to fostering genuine and transformative experiences
Paige Wyatt is a Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes. While candid and honest in her approach, Paige refrains from sugarcoating issues, highlighting her dedication to fostering genuine and transformative experiences
(409) 404-0527 View (409) 404-0527
Photo of ADHD & Neurofeedback Clinic: Houston & Woodlands , Marriage & Family Therapist in Kemah, TX
ADHD & Neurofeedback Clinic: Houston & Woodlands
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kemah, TX 77565
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
(832) 979-9024 View (832) 979-9024
Photo of Melaney Bright, Clinical Social Work/Therapist in Kemah, TX
Melaney Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565  (Online Only)
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
(832) 536-9346 View (832) 536-9346
Photo of Alyssa Hanzon, Marriage & Family Therapist Intern in Kemah, TX
Alyssa Hanzon
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Kemah, TX 77565
You're exhausted from constant feelings of failure or inadequacy. The negative self-talk is becoming hard to ignore. You're ashamed at what a mess you feel you've become. You're certain others are judging, comparing, and harshly labeling you. You wish you had more confidence in yourself and hope for your future. You realize life cannot be completely free of some worry or concern, but you are frustrated that you feel anxious about everything. The increased disappointment, anger, fear, and sadness are driving you to disconnect or isolate from those you love in order to shield them from what you are going through. You feel alone.
You're exhausted from constant feelings of failure or inadequacy. The negative self-talk is becoming hard to ignore. You're ashamed at what a mess you feel you've become. You're certain others are judging, comparing, and harshly labeling you. You wish you had more confidence in yourself and hope for your future. You realize life cannot be completely free of some worry or concern, but you are frustrated that you feel anxious about everything. The increased disappointment, anger, fear, and sadness are driving you to disconnect or isolate from those you love in order to shield them from what you are going through. You feel alone.
(832) 934-9470 View (832) 934-9470
Photo of Mallory Moore, Pre-Licensed Professional in Kemah, TX
Mallory Moore
Pre-Licensed Professional, LPC - A
Verified Verified
Kemah, TX 77565
If you're reading this and looking for a place to begin your healing journey, you've already started one of the most challenging parts – reaching out for support. Have you wanted to talk to someone but felt you had nowhere to turn? Have you been feeling alone or like you're not good enough? Maybe you're feeling unheard, angry, or like life's struggles have become unmanageable. You need a safe space but feel like there's no such thing. That's where therapy comes in.
If you're reading this and looking for a place to begin your healing journey, you've already started one of the most challenging parts – reaching out for support. Have you wanted to talk to someone but felt you had nowhere to turn? Have you been feeling alone or like you're not good enough? Maybe you're feeling unheard, angry, or like life's struggles have become unmanageable. You need a safe space but feel like there's no such thing. That's where therapy comes in.
(832) 662-1588 View (832) 662-1588
Photo of Caroline Tremblay, Clinical Social Work/Therapist in Kemah, TX
Caroline Tremblay
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Kemah, TX 77565  (Online Only)
I am a Licensed Clinical Social Worker with experience working with children, teens, and adults. Whether the issues causing distress in your life occur at school, at home, or in the workplace, in between relationships or within yourself, I would be honored to partner with you in your change process. My role in the therapy process is to facilitate a space where you feel supported, accepted, and capable. Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes for your life.
I am a Licensed Clinical Social Worker with experience working with children, teens, and adults. Whether the issues causing distress in your life occur at school, at home, or in the workplace, in between relationships or within yourself, I would be honored to partner with you in your change process. My role in the therapy process is to facilitate a space where you feel supported, accepted, and capable. Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes for your life.
(832) 934-8342 View (832) 934-8342
Photo of Victoria C Scott, Marriage & Family Therapist in Kemah, TX
Victoria C Scott
Marriage & Family Therapist, LMFT
Verified Verified
Kemah, TX 77565
Are you feeling overwhelmed by guilt, burdened by the responsibilities of others, or paralyzed by the fear of disappointing those around you, know that you’re not alone. Many clients feel out of control in their lives, plagued by self-doubt, and afraid to assert their own needs. you may avoid conflict at all costs, fearing judgment or rejection from others. We’ll explore coping strategies to help you manage overwhelming feelings of guilt and self-criticism, and learn to accept and embrace who you are without fear of judgment from others. Through our sessions, you’ll develop the skills and resilience needed to stand up for yourself.
Are you feeling overwhelmed by guilt, burdened by the responsibilities of others, or paralyzed by the fear of disappointing those around you, know that you’re not alone. Many clients feel out of control in their lives, plagued by self-doubt, and afraid to assert their own needs. you may avoid conflict at all costs, fearing judgment or rejection from others. We’ll explore coping strategies to help you manage overwhelming feelings of guilt and self-criticism, and learn to accept and embrace who you are without fear of judgment from others. Through our sessions, you’ll develop the skills and resilience needed to stand up for yourself.
(346) 483-2856 View (346) 483-2856
Photo of Earlene Riser, Marriage & Family Therapist in Kemah, TX
Earlene Riser
Marriage & Family Therapist, PhD
Verified Verified
Kemah, TX 77565
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
(832) 905-9022 View (832) 905-9022
Photo of Alice Campbell, Licensed Professional Counselor in Kemah, TX
Alice Campbell
Licensed Professional Counselor, DBH, LPC
Verified Verified
Kemah, TX 77565  (Online Only)
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
(281) 957-3458 View (281) 957-3458
Photo of Laura E. Davison, Licensed Professional Counselor in Kemah, TX
Laura E. Davison
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
Kemah, TX 77565
Using life experience and 17 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
Using life experience and 17 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
(281) 815-4572 View (281) 815-4572
Photo of Lori Forrest, Marriage & Family Therapist Associate in Kemah, TX
Lori Forrest
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Kemah, TX 77565
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
(832) 905-9361 View (832) 905-9361
Photo of Angela Gray, Clinical Social Work/Therapist in Kemah, TX
Angela Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Kemah, TX 77565
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
(832) 979-7528 View (832) 979-7528
Photo of Kellie Hill, Licensed Professional Counselor in Kemah, TX
Kellie Hill
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
2 Endorsed
Kemah, TX 77565
Imagine a life you’re happy waking up to each morning. It’s possible! You hold the power and ability to make it a reality. I’m simply here to help you find the answers within yourself. I just provide an opportunity to work through the issues that are bothering you most. I know the thought of seeing a counselor can be intimidating. However, I hope you give yourself the chance to make each day one you enjoy. I have been working with children, adolescents, adults, and families for 17 years using techniques to help change faulty thinking patterns and behaviors.
Imagine a life you’re happy waking up to each morning. It’s possible! You hold the power and ability to make it a reality. I’m simply here to help you find the answers within yourself. I just provide an opportunity to work through the issues that are bothering you most. I know the thought of seeing a counselor can be intimidating. However, I hope you give yourself the chance to make each day one you enjoy. I have been working with children, adolescents, adults, and families for 17 years using techniques to help change faulty thinking patterns and behaviors.
(281) 549-4705 View (281) 549-4705
Photo of Emily Paultz, Licensed Professional Counselor Associate in Kemah, TX
Emily Paultz
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
6 Endorsed
Kemah, TX 77565
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
(281) 357-9053 View (281) 357-9053
Photo of A. Clare Zaborowski, Pre-Licensed Professional in Kemah, TX
A. Clare Zaborowski
Pre-Licensed Professional, Intern
Verified Verified
Kemah, TX 77565
I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. As a counselor, I truly believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I believe that it is my job to support and sometimes challenge my clients to explore their lives, emotions, behaviors, and relationships and help them achieve their own personal wellness. I will strive to provide you with the most sincere and empathetic relationship you need to grow. I think that when a client feels seen and understood without judgement, healing is possible.
I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. As a counselor, I truly believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I believe that it is my job to support and sometimes challenge my clients to explore their lives, emotions, behaviors, and relationships and help them achieve their own personal wellness. I will strive to provide you with the most sincere and empathetic relationship you need to grow. I think that when a client feels seen and understood without judgement, healing is possible.
(713) 804-6066 View (713) 804-6066
Photo of Channing Carpenter, Clinical Social Work/Therapist in Kemah, TX
Channing Carpenter
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565  (Online Only)
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
(346) 788-6851 View (346) 788-6851
Photo of Leslie Ann Shields, Licensed Professional Counselor in Kemah, TX
Leslie Ann Shields
Licensed Professional Counselor, MS, LPCS, CBIS
Verified Verified
Kemah, TX 77565  (Online Only)
A favorite saying of mine is "CHANGE... It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
A favorite saying of mine is "CHANGE... It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
(832) 632-8118 View (832) 632-8118

More Therapists Nearby

Photo of Genie Portillo, Clinical Social Work/Therapist in Kemah, TX
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
Verified Verified
1 Endorsed
League City, TX 77573
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
(832) 932-3530 View (832) 932-3530
Photo of David Benavidez, Marriage & Family Therapist in Kemah, TX
David Benavidez
Marriage & Family Therapist, LMFT, 203349
Verified Verified
League City, TX 77573
I believe that the therapy process serves to empower clients to discover and work towards a greater well-being. My role as a therapist is to accompany clients on their journey in a way that allows them to safely explore what works for them best. I place my clients’ knowledge and understanding of their own lives first, wishing to work through their own framework. My focus is in Collaborative Therapy, but I am also trained in Narrative Therapy and Solution-Focused Brief Therapy.
I believe that the therapy process serves to empower clients to discover and work towards a greater well-being. My role as a therapist is to accompany clients on their journey in a way that allows them to safely explore what works for them best. I place my clients’ knowledge and understanding of their own lives first, wishing to work through their own framework. My focus is in Collaborative Therapy, but I am also trained in Narrative Therapy and Solution-Focused Brief Therapy.
(832) 905-1844 View (832) 905-1844
Photo of Arielle Chandler Carrier, Licensed Professional Counselor in Kemah, TX
Arielle Chandler Carrier
Licensed Professional Counselor, PhD, MEd, MPH, LPC-S
Verified Verified
4 Endorsed
Seabrook, TX 77586
I know how difficult it is to find the right therapist to connect with. You've probably been thinking about therapy for a while. Are you hardest on yourself? I'm a change agent specializing in the unique challenges of high achievers, professionals, and gifted/talented. My expertise: anxiety, stress, perfectionism, improving ways to relax & unwind, building resiliency, increasing happiness, connecting in relationships, wellness & balance, coping, empowering you to make changes or advancements in your life, self-esteem, toxic work environments, career transitions, "reinventing yourself," depression, childhood trauma, ADHD, and OCD.
I know how difficult it is to find the right therapist to connect with. You've probably been thinking about therapy for a while. Are you hardest on yourself? I'm a change agent specializing in the unique challenges of high achievers, professionals, and gifted/talented. My expertise: anxiety, stress, perfectionism, improving ways to relax & unwind, building resiliency, increasing happiness, connecting in relationships, wellness & balance, coping, empowering you to make changes or advancements in your life, self-esteem, toxic work environments, career transitions, "reinventing yourself," depression, childhood trauma, ADHD, and OCD.
(281) 638-8650 View (281) 638-8650

How does your Therapist compare?

Number of Therapists in Kemah, TX

10+

Average cost per session

$150

Therapists in Kemah, TX who prioritize treating:

100% Depression
100% Anxiety
88% Coping Skills
82% Relationship Issues
82% Self Esteem
76% Stress
71% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

89% Cigna and Evernorth
89% UnitedHealthcare UHC | UBH
78% Aetna

How Therapists in Kemah, TX see their clients

71% In Person and Online
29% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Kemah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.