Therapists in West Lake Hills, TX

Photo of Dr. Jason B. Fischer, Licensed Professional Counselor in West Lake Hills, TX
Dr. Jason B. Fischer
Licensed Professional Counselor, PhD, LPC-S, BCN
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
18 years of counseling experience. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress, increase clarity about self and others, and become empowered to achieve their highest ambitions for life by deepening true wisdom. To learn more about me, my atypical philosophies, and my unique approach to counseling, you may visit my website at www.jasonbfischer.com.
18 years of counseling experience. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress, increase clarity about self and others, and become empowered to achieve their highest ambitions for life by deepening true wisdom. To learn more about me, my atypical philosophies, and my unique approach to counseling, you may visit my website at www.jasonbfischer.com.
(737) 345-3771 View (737) 345-3771
Photo of Aubrey Jones, Licensed Professional Counselor Associate in West Lake Hills, TX
Aubrey Jones
Licensed Professional Counselor Associate, MAT, LPC-A
Verified Verified
West Lake Hills, TX 78746
In my therapeutic practice, I am committed to providing compassionate and inclusive support to individuals with diverse needs. I have extensive experience working with clients facing a spectrum of challenges, including but not limited to eating disorders, trauma, mood disorders, intellectual disabilities, sexual assault, and child sexual abuse. My approach is grounded in empathy, respect, and a deep understanding that each person's journey is unique. My clients value the opportunity to process utilizing both Art Therapy and Talk Therapy.
In my therapeutic practice, I am committed to providing compassionate and inclusive support to individuals with diverse needs. I have extensive experience working with clients facing a spectrum of challenges, including but not limited to eating disorders, trauma, mood disorders, intellectual disabilities, sexual assault, and child sexual abuse. My approach is grounded in empathy, respect, and a deep understanding that each person's journey is unique. My clients value the opportunity to process utilizing both Art Therapy and Talk Therapy.
(430) 758-5305 View (430) 758-5305
Photo of Tom Bolls, Licensed Professional Counselor in West Lake Hills, TX
Tom Bolls
Licensed Professional Counselor, MA, LPC
Verified Verified
West Lake Hills, TX 78746
The best therapy is a playful blend of science and relationship. My approach is transparent and direct, getting to the heart of the matter quickly. I use lots of neuroscience to help educate my clients about why and how we should communicate in relationships. My style is unique because I will use lots of humor to encourage us as we navigate each painful spot in your life. The end goal of my treatment is practical as well as compassionate - helping you become more present with others as well as with yourself. I see our work together as the beginning of a transformative process, a collaboration to create meaningful change.
The best therapy is a playful blend of science and relationship. My approach is transparent and direct, getting to the heart of the matter quickly. I use lots of neuroscience to help educate my clients about why and how we should communicate in relationships. My style is unique because I will use lots of humor to encourage us as we navigate each painful spot in your life. The end goal of my treatment is practical as well as compassionate - helping you become more present with others as well as with yourself. I see our work together as the beginning of a transformative process, a collaboration to create meaningful change.
(512) 812-7263 View (512) 812-7263
Photo of Elaina D Whittenhall, Licensed Professional Counselor in West Lake Hills, TX
Elaina D Whittenhall
Licensed Professional Counselor, ATR-BC, LPC-AT, LCPC
Verified Verified
2 Endorsed
West Lake Hills, TX 78746
Waitlist for new clients
Do you ever feel like your actions don't make sense, and you don't know why you end up doing what you do and feeling how you feel? Like maybe YOU don't make sense? I have been there too, and I believe there are reasons behind what we believe and how we act. Part of my intention is to help you develop insight into your thoughts, emotions, and behaviors, as well as to provide a safe space for you to feel whatever stirs inside of you. By paying attention to all of your experience, we can learn more about your inner process, begin to disentangle that process from self-judgment, and help you find meaning in your struggles and triumphs.
Do you ever feel like your actions don't make sense, and you don't know why you end up doing what you do and feeling how you feel? Like maybe YOU don't make sense? I have been there too, and I believe there are reasons behind what we believe and how we act. Part of my intention is to help you develop insight into your thoughts, emotions, and behaviors, as well as to provide a safe space for you to feel whatever stirs inside of you. By paying attention to all of your experience, we can learn more about your inner process, begin to disentangle that process from self-judgment, and help you find meaning in your struggles and triumphs.
(512) 858-8867 View (512) 858-8867
Photo of Kasie Fallon Beasley, Licensed Professional Counselor in West Lake Hills, TX
Kasie Fallon Beasley
Licensed Professional Counselor, LPC
Verified Verified
West Lake Hills, TX 78746
Kasie "Fallon" Beasley is a Licensed Professional Counselor (LPC) with over 6 years of experience working with adults and seniors who are struggling with conditions or concerns related to stress, anxiety, PTSD, life adjustment issues, boundaries, grief, and depression.
Kasie "Fallon" Beasley is a Licensed Professional Counselor (LPC) with over 6 years of experience working with adults and seniors who are struggling with conditions or concerns related to stress, anxiety, PTSD, life adjustment issues, boundaries, grief, and depression.
(512) 969-6195 View (512) 969-6195
Photo of Rob Jacques, LPC-Associate in West Lake Hills, TX
Rob Jacques
LPC-Associate, MA, LPC-A
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
I am guided by the belief that we are all striving to find happiness in this life, and that we all have a right to be happy, peaceful, and fulfilled. Unfortunately, life can be truly challenging at times, and shame, self-criticism, and anxiety can make it hard to enjoy our lives. Our brains are remarkable in their ability to detect danger and react quickly, but they are not always the best at allowing us to feel relaxed and safe in our modern world.
I am guided by the belief that we are all striving to find happiness in this life, and that we all have a right to be happy, peaceful, and fulfilled. Unfortunately, life can be truly challenging at times, and shame, self-criticism, and anxiety can make it hard to enjoy our lives. Our brains are remarkable in their ability to detect danger and react quickly, but they are not always the best at allowing us to feel relaxed and safe in our modern world.
(737) 234-9062 View (737) 234-9062
Gustavo Rodriguez
Licensed Professional Counselor, LPC S
Verified Verified
West Lake Hills, TX 78746
The person I’m feel best able to work with is someone that has dealt with significant trauma or serious difficulties in their life, due to chronic health or family issues. But they are now interested in working to overcome the impact of these issues on them and their life. Since this person has made an active decision to begin the change process I want to be able to provide support and guidance to them in starting this process. I will work with them to support them in whatever direction they choose to go in their journey. I will also work with LPC-Associates to provide them with competent support, as they start their career.
The person I’m feel best able to work with is someone that has dealt with significant trauma or serious difficulties in their life, due to chronic health or family issues. But they are now interested in working to overcome the impact of these issues on them and their life. Since this person has made an active decision to begin the change process I want to be able to provide support and guidance to them in starting this process. I will work with them to support them in whatever direction they choose to go in their journey. I will also work with LPC-Associates to provide them with competent support, as they start their career.
(512) 913-5762 View (512) 913-5762
Photo of Lindsay Lyle, Licensed Professional Counselor in West Lake Hills, TX
Lindsay Lyle
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
West Lake Hills, TX 78746
I am energetic, insightful, direct, inquisitive, and a dynamic clinician. My ideal client would be one that wants to explore opportunities for growth and who is motivated to dig deep into the therapeutic process. Clients who experience anxiety, life transitions, or trauma often need a safe place to process those challenges. This allows clients to get to the root of the issues and learn ways to move forward versus feeling stuck. It is important that clients understand that I can be direct, but I will always respect your unique needs and have a solid understanding that one size does not fit all when it comes to mental health.
I am energetic, insightful, direct, inquisitive, and a dynamic clinician. My ideal client would be one that wants to explore opportunities for growth and who is motivated to dig deep into the therapeutic process. Clients who experience anxiety, life transitions, or trauma often need a safe place to process those challenges. This allows clients to get to the root of the issues and learn ways to move forward versus feeling stuck. It is important that clients understand that I can be direct, but I will always respect your unique needs and have a solid understanding that one size does not fit all when it comes to mental health.
(512) 559-1596 View (512) 559-1596
Photo of Jennifer Lyn Dunham, Licensed Professional Counselor in West Lake Hills, TX
Jennifer Lyn Dunham
Licensed Professional Counselor, LPC-S, CHT
Verified Verified
West Lake Hills, TX 78746
Are you doing the same things over and over, expecting different results? Do the circumstances you face feel frustrating or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength.
Are you doing the same things over and over, expecting different results? Do the circumstances you face feel frustrating or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength.
(512) 710-1395 View (512) 710-1395
Photo of Jazmyn Hobdy (Supervised By Cody Dickson Phd Lpc-S), LPC Associate in West Lake Hills, TX
Jazmyn Hobdy (Supervised By Cody Dickson Phd Lpc-S)
LPC Associate, LPC-A
Not Verified Not Verified
1 Endorsed
West Lake Hills, TX 78746
Do you or your teen struggle with anxiety, depression, or substance abuse? Do you need to heal from a recent or past trauma? Are you frequently nervous, or do you have trouble sleeping? In therapy, you can build coping skills that you can start applying right away in everyday life to feel calmer and more in control. We will work to equip you with the internal resources that you need to thrive.
Do you or your teen struggle with anxiety, depression, or substance abuse? Do you need to heal from a recent or past trauma? Are you frequently nervous, or do you have trouble sleeping? In therapy, you can build coping skills that you can start applying right away in everyday life to feel calmer and more in control. We will work to equip you with the internal resources that you need to thrive.
(512) 642-5613 View (512) 642-5613
Photo of Joan Clayton, Psychologist in West Lake Hills, TX
Joan Clayton
Psychologist, PhD, LP
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
(512) 812-7980 View (512) 812-7980
Photo of Jody L. Miller, Licensed Professional Counselor in West Lake Hills, TX
Jody L. Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
Perhaps it feels that your authentic self is obscured and you anxiously float through life as an observer. Do you long to be more present and focused with increase personal agency? Distressing experiences may result in your feeling disconnected, fragmented & struggling to make sense of your identity or direction. I collaborate with clients to create a personalized treatment plan and use an integrative approach that incorporates relational, psychodynamic and other trauma-informed interventions. I am trained in Internal Family Systems (IFS), EMDR, Radically Open-Dialectical Behavioral Therapy (RO-DBT) & NeuroMeditation.
Perhaps it feels that your authentic self is obscured and you anxiously float through life as an observer. Do you long to be more present and focused with increase personal agency? Distressing experiences may result in your feeling disconnected, fragmented & struggling to make sense of your identity or direction. I collaborate with clients to create a personalized treatment plan and use an integrative approach that incorporates relational, psychodynamic and other trauma-informed interventions. I am trained in Internal Family Systems (IFS), EMDR, Radically Open-Dialectical Behavioral Therapy (RO-DBT) & NeuroMeditation.
(512) 580-8197 View (512) 580-8197
Photo of Three Oaks Counseling & Psychiatry, Licensed Professional Counselor in West Lake Hills, TX
Three Oaks Counseling & Psychiatry
Licensed Professional Counselor
Verified Verified
West Lake Hills, TX 78746
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
(512) 772-5453 View (512) 772-5453
Photo of Vickie Schafer, Psychologist in West Lake Hills, TX
Vickie Schafer
Psychologist, PhD
Verified Verified
West Lake Hills, TX 78746
I work with those 16 years and older with a range of struggles, including adjustment to life stressors, anxiety, depression, and ADHD. I also have experience and am passionate about working with individuals and couples (including LGBTQ+) struggling to build/grow their families with assisted/3rd party reproduction (IUI, IVF, donor egg/sperm, gestational surrogacy) and/or adoption. My goal is to provide support throughout the pregnancy journey, including pregnancy loss, traumatic birth, NICU support, and perinatal mood and anxiety disorders. I am also skilled in helping parents manage challenges including sleep issues and tantrums.
I work with those 16 years and older with a range of struggles, including adjustment to life stressors, anxiety, depression, and ADHD. I also have experience and am passionate about working with individuals and couples (including LGBTQ+) struggling to build/grow their families with assisted/3rd party reproduction (IUI, IVF, donor egg/sperm, gestational surrogacy) and/or adoption. My goal is to provide support throughout the pregnancy journey, including pregnancy loss, traumatic birth, NICU support, and perinatal mood and anxiety disorders. I am also skilled in helping parents manage challenges including sleep issues and tantrums.
(737) 204-1811 View (737) 204-1811
Photo of Amy Thome, Psychologist in West Lake Hills, TX
Amy Thome
Psychologist, PsyD
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
I am passionate about working with adolescents, young adults, & adults. I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships. I have had the unique opportunity to work with people of all ages in private practice, inpatient hospitals, and a juvenile detention center over the past 13 years. I have experience with assessments, IEP, 504's, & school advocacy. I use an integrative approach & strive to understand the person as a whole. I provide an environment that is collaborative, inclusive, supportive, & empowering.
I am passionate about working with adolescents, young adults, & adults. I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships. I have had the unique opportunity to work with people of all ages in private practice, inpatient hospitals, and a juvenile detention center over the past 13 years. I have experience with assessments, IEP, 504's, & school advocacy. I use an integrative approach & strive to understand the person as a whole. I provide an environment that is collaborative, inclusive, supportive, & empowering.
(512) 525-8718 View (512) 525-8718
Photo of Amy C Goodwin, Licensed Professional Counselor in West Lake Hills, TX
Amy C Goodwin
Licensed Professional Counselor, LPC-S
Verified Verified
West Lake Hills, TX 78746
We live in a time when self-help tools abound, yet there are times we can't meditate enough, go for a long enough run, read another book or medicate out of a difficult situation. Many of life's traumas are relational in nature. We need a therapeutic relationship to help us heal from these traumas and find new ways of interacting. We need to feel seen, heard and supported emotionally by another person. And we need to trust that what we're saying will be held in strictest confidence. Welcome to Goodwin Counseling where I am committed to helping clients live happier, healthy lives.
We live in a time when self-help tools abound, yet there are times we can't meditate enough, go for a long enough run, read another book or medicate out of a difficult situation. Many of life's traumas are relational in nature. We need a therapeutic relationship to help us heal from these traumas and find new ways of interacting. We need to feel seen, heard and supported emotionally by another person. And we need to trust that what we're saying will be held in strictest confidence. Welcome to Goodwin Counseling where I am committed to helping clients live happier, healthy lives.
(512) 722-7910 View (512) 722-7910
Photo of Kristen Yother, Licensed Professional Counselor in West Lake Hills, TX
Kristen Yother
Licensed Professional Counselor, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
(737) 210-5085 View (737) 210-5085
Photo of Stefanie Burke - - Texas Culinary Art Therapy, Clinical Social Work/Therapist in West Lake Hills, TX
Stefanie Burke - - Texas Culinary Art Therapy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
3 Endorsed
West Lake Hills, TX 78746  (Online Only)
Waitlist for new clients
Owner & Therapist - Texas Culinary Art Therapy. It is so easy to feel overwhelmed and disconnected with life, especially in times like these. Without the proper mental health tools to tackle your issues, you may find yourself in a repetitive loop of the same old behavioral patterns. It can be scary and frustrating to feel stuck in life and you may wonder where you went wrong. It may feel daunting to reach out to a therapist, but know that my sessions are free of judgment and are a safe place to talk and problem solve. I believe you have most of the answers you need: I'm merely the facilitator to help you in your crisis.
Owner & Therapist - Texas Culinary Art Therapy. It is so easy to feel overwhelmed and disconnected with life, especially in times like these. Without the proper mental health tools to tackle your issues, you may find yourself in a repetitive loop of the same old behavioral patterns. It can be scary and frustrating to feel stuck in life and you may wonder where you went wrong. It may feel daunting to reach out to a therapist, but know that my sessions are free of judgment and are a safe place to talk and problem solve. I believe you have most of the answers you need: I'm merely the facilitator to help you in your crisis.
(512) 982-0321 View (512) 982-0321
Photo of Connected Heart Therapy, Marriage & Family Therapist in West Lake Hills, TX
Connected Heart Therapy
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
West Lake Hills, TX 78746
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
(512) 812-8742 View (512) 812-8742
Photo of Mateus Madden, Clinical Social Work/Therapist in West Lake Hills, TX
Mateus Madden
Clinical Social Work/Therapist, LMSW
Verified Verified
West Lake Hills, TX 78746
My experience has been working with children, teens, families, and young adults who have worked on behavioral issues, depression, anxiety, trauma, and life changes. When it feels appropriate we can focus on the present feeling while simultaneously exploring the past and future. Furthermore, we can work together to develop coping skills and tools to manage day-to-day life.
My experience has been working with children, teens, families, and young adults who have worked on behavioral issues, depression, anxiety, trauma, and life changes. When it feels appropriate we can focus on the present feeling while simultaneously exploring the past and future. Furthermore, we can work together to develop coping skills and tools to manage day-to-day life.
(512) 877-6446 View (512) 877-6446

See more therapy options for West Lake Hills

How does your Therapist compare?

Number of Therapists in West Lake Hills, TX

100+

Average cost per session

$150

Therapists in West Lake Hills, TX who prioritize treating:

89% Anxiety
86% Depression
84% Relationship Issues
74% Self Esteem
68% Grief
68% Trauma and PTSD
67% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

68% Aetna
63% UnitedHealthcare UHC | UBH
59% BlueCross and BlueShield

How Therapists in West Lake Hills, TX see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Lake Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.