Therapists in Austin, TX

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Photo of Elizabeth Weber, Licensed Professional Counselor in Austin, TX
Elizabeth Weber
Licensed Professional Counselor, LPC, LMFT
Verified Verified
4 Endorsed
Austin, TX 78701
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with experience in providing therapy to women (ages 28-45) and therapists/counselors. I received my Master's degree in Counseling from St. Edward's University and my Bachelor's degree in Psychology from Texas A&M University. Populations and Issues I specialize in: Anxiety, Relationship Issues/Enrichment, Difficulty "feeling" feelings/emotions, different forms of perfectionism, and high achievers. I also enjoy working with therapists/emerging therapists who want to explore "person of the therapist" concerns.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with experience in providing therapy to women (ages 28-45) and therapists/counselors. I received my Master's degree in Counseling from St. Edward's University and my Bachelor's degree in Psychology from Texas A&M University. Populations and Issues I specialize in: Anxiety, Relationship Issues/Enrichment, Difficulty "feeling" feelings/emotions, different forms of perfectionism, and high achievers. I also enjoy working with therapists/emerging therapists who want to explore "person of the therapist" concerns.
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Photo of Emily Obront, Licensed Master Social Worker in Austin, TX
Emily Obront
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78704
The experience of pregnancy and postpartum is as unique and complex as the individual. Yet, we so often see only a singular narrative: that of a joyous, blissful mother. As we work together, I hope to create a warm and welcoming environment that allows you to shed your preconceived notions of parenthood and to come to know your own story. I draw from a background working with families in the profoundly intimate space of the first few days postpartum, and my training as a full-spectrum doula. I have come to understand the inherent vulnerability of postpartum and the complex and varied experiences of new families.
The experience of pregnancy and postpartum is as unique and complex as the individual. Yet, we so often see only a singular narrative: that of a joyous, blissful mother. As we work together, I hope to create a warm and welcoming environment that allows you to shed your preconceived notions of parenthood and to come to know your own story. I draw from a background working with families in the profoundly intimate space of the first few days postpartum, and my training as a full-spectrum doula. I have come to understand the inherent vulnerability of postpartum and the complex and varied experiences of new families.
(737) 377-1313 View (737) 377-1313
Photo of Maighdlin (Molly) Talo, Clinical Social Work/Therapist in Austin, TX
Maighdlin (Molly) Talo
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Austin, TX 78703
Waitlist for new clients
Not sure how to navigate a major life transition? Feeling burnt out from work either due to workaholism/overachieving, or misalignment and lack of purpose? Or maybe you’re ready to transcend chronic anxiety & depression, family-related trauma/wounds & toxic relationship patterns. I’m here to create a safe space to explore subconscious narratives that we often struggle to look at that are keeping us trapped in patterns we no longer want for our lives. We'll find a way through together so that you can heal your past, find a sense of joy and purpose with your present, and optimism for you future.
Not sure how to navigate a major life transition? Feeling burnt out from work either due to workaholism/overachieving, or misalignment and lack of purpose? Or maybe you’re ready to transcend chronic anxiety & depression, family-related trauma/wounds & toxic relationship patterns. I’m here to create a safe space to explore subconscious narratives that we often struggle to look at that are keeping us trapped in patterns we no longer want for our lives. We'll find a way through together so that you can heal your past, find a sense of joy and purpose with your present, and optimism for you future.
(512) 714-3403 View (512) 714-3403
Photo of Paul Boone, LPC, Licensed Professional Counselor in Austin, TX
Paul Boone, LPC
Licensed Professional Counselor, MDiv, LPC, LMFT, LCDC
Verified Verified
Austin, TX 78759  (Online Only)
I am an advanced clinician in Imago Therapy. When relationships aren't working very well or are on the brink of ending, it really feels bad; like the rug is being pulled out from under you. Often there are solvable reasons for why these things happen. I am motivated by those methods such as Imago therapy and EFT which have worked so well for so many in the past to help couples develop a high degree of safe attachment in their relationships. Something, that once they have learned how to do it, they can take with them because it is portable.
I am an advanced clinician in Imago Therapy. When relationships aren't working very well or are on the brink of ending, it really feels bad; like the rug is being pulled out from under you. Often there are solvable reasons for why these things happen. I am motivated by those methods such as Imago therapy and EFT which have worked so well for so many in the past to help couples develop a high degree of safe attachment in their relationships. Something, that once they have learned how to do it, they can take with them because it is portable.
(512) 851-0660 View (512) 851-0660
Photo of Marla Sanderson, Marriage & Family Therapist in Austin, TX
Marla Sanderson
Marriage & Family Therapist, LMFT-S
Verified Verified
2 Endorsed
Austin, TX 78759  (Online Only)
Waitlist for new clients
As a therapist and supervisor for associates, I strive to always be honest with my clients, open to feedback, and work collaboratively. It is my focus to assist you in reaching the goals that YOU want to achieve. We will work in a collaborative manner to create goals and design a pathway to change. I will challenge you to enact this change and guide you through the process in a supportive manner. For Parents of Children and Teens: Trauma, ADHD, Anxiety, and Depression can play havoc with your child's ability to thrive and be happy, affect grades, and lower cognitive abilities and emotion regulation. I am here to help.
As a therapist and supervisor for associates, I strive to always be honest with my clients, open to feedback, and work collaboratively. It is my focus to assist you in reaching the goals that YOU want to achieve. We will work in a collaborative manner to create goals and design a pathway to change. I will challenge you to enact this change and guide you through the process in a supportive manner. For Parents of Children and Teens: Trauma, ADHD, Anxiety, and Depression can play havoc with your child's ability to thrive and be happy, affect grades, and lower cognitive abilities and emotion regulation. I am here to help.
(512) 982-0788 View (512) 982-0788
Photo of Allison Biles, Licensed Professional Counselor in Austin, TX
Allison Biles
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Are you struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
Are you struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
(737) 252-4819 View (737) 252-4819
Photo of Christine C Leyva, Psychologist in Austin, TX
Christine C Leyva
Psychologist, PhD
Verified Verified
3 Endorsed
Austin, TX 78757
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
(737) 345-4701 View (737) 345-4701
Photo of Nicole Richardson, Licensed Professional Counselor in Austin, TX
Nicole Richardson
Licensed Professional Counselor, LPC-S, LMFT-S
Verified Verified
3 Endorsed
Austin, TX 78746  (Online Only)
Have you been wondering if this is as good as life gets? Are you feeling lost and confused about where to take your life? It can be hard to turn down all the noise of life's distractions (work, friends, family, etc) in order to really understand and articulate how you feel, what you need and what direction is best for you. My work with clients centers around taking a step out of their every day life to explore what is going right in their life and what needs to change. If you ready to make a change but you don't know where to begin, let's talk!
Have you been wondering if this is as good as life gets? Are you feeling lost and confused about where to take your life? It can be hard to turn down all the noise of life's distractions (work, friends, family, etc) in order to really understand and articulate how you feel, what you need and what direction is best for you. My work with clients centers around taking a step out of their every day life to explore what is going right in their life and what needs to change. If you ready to make a change but you don't know where to begin, let's talk!
(512) 337-4955 View (512) 337-4955
Photo of Arica Bibbs, Licensed Professional Counselor in Austin, TX
Arica Bibbs
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78759
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
(512) 661-7232 View (512) 661-7232
Photo of Ruth Dombrowski, Clinical Social Work/Therapist in Austin, TX
Ruth Dombrowski
Clinical Social Work/Therapist, LISW, DCSW
Verified Verified
Austin, TX 78732  (Online Only)
Times are tough, people aren’t. The world is changing and pressures seem to be coming from all sides, creating a sense of chaos. This stress and frustration, sometimes added to preexisting feelings of anxiety, fear, anger and depression has taken a toll on all of us. I use Cognitive Behavioral Therapy to help you discover nonproductive patterns and learn how to navigate the road toward acceptance, love, awareness, forgiveness, and recovery. I work with you to discover a better path forward, believing that this is a lifelong journey that enables us to appreciate the mountaintop experiences, and to cope with the valleys.
Times are tough, people aren’t. The world is changing and pressures seem to be coming from all sides, creating a sense of chaos. This stress and frustration, sometimes added to preexisting feelings of anxiety, fear, anger and depression has taken a toll on all of us. I use Cognitive Behavioral Therapy to help you discover nonproductive patterns and learn how to navigate the road toward acceptance, love, awareness, forgiveness, and recovery. I work with you to discover a better path forward, believing that this is a lifelong journey that enables us to appreciate the mountaintop experiences, and to cope with the valleys.
(512) 399-3770 View (512) 399-3770
Photo of Carolyn S Maurin, Licensed Professional Counselor in Austin, TX
Carolyn S Maurin
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78752
Experiencing life changes, grief or loss often prompts us to seek counseling. As a counselor, my aim is to support and empower clients in making positive changes. I provide a safe, nonjudgmental environment where individuals can find meaning in their challenges and grow from their experiences. I believe that with the guidance and respect of a counselor, people can overcome obstacles and discover their inner strength. Together, we work towards aligning actions, goals, and lifestyles with personal values, fostering authenticity and fulfillment. Integrity serves as my guiding principle throughout the therapeutic journey.
Experiencing life changes, grief or loss often prompts us to seek counseling. As a counselor, my aim is to support and empower clients in making positive changes. I provide a safe, nonjudgmental environment where individuals can find meaning in their challenges and grow from their experiences. I believe that with the guidance and respect of a counselor, people can overcome obstacles and discover their inner strength. Together, we work towards aligning actions, goals, and lifestyles with personal values, fostering authenticity and fulfillment. Integrity serves as my guiding principle throughout the therapeutic journey.
(512) 881-8938 View (512) 881-8938
Photo of Mary K. Combs, Licensed Professional Counselor in Austin, TX
Mary K. Combs
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78701
I am devoted to helping individuals explore their obstacles to well being and foster healing. At sometime, almost all face an abyss which may be accompanied by feelings of pain, sadness, uncertainty and we need a gentle hand to guide us. I offer such a hand. My approach is unique for each person, helping you navigate the challenging dynamics in a caring way.
I am devoted to helping individuals explore their obstacles to well being and foster healing. At sometime, almost all face an abyss which may be accompanied by feelings of pain, sadness, uncertainty and we need a gentle hand to guide us. I offer such a hand. My approach is unique for each person, helping you navigate the challenging dynamics in a caring way.
(512) 649-5401 View (512) 649-5401
Photo of Savannah Stoute, LPC-S, Licensed Professional Counselor in Austin, TX
Savannah Stoute, LPC-S
Licensed Professional Counselor, LPC-S
Verified Verified
8 Endorsed
Austin, TX 78735  (Online Only)
The world is a tough place right now. We're all living in a state of constant stress. When we think we have it all figured out, life throws us a curve ball, political ups & downs, the death of a loved one or taking care of an ill loved one. Imagine adding a layer of anxiety or depression. What about introversion? Just for fun, let's also add a layer for people that identify as LGBTQ+. Coming out as gay, lesbian, bisexual, transgender, non binary, or gender fluid can be confusing for your straight, cis family and friends. Whether you identify with this because you experience this regularly or someone you love feels this way.
The world is a tough place right now. We're all living in a state of constant stress. When we think we have it all figured out, life throws us a curve ball, political ups & downs, the death of a loved one or taking care of an ill loved one. Imagine adding a layer of anxiety or depression. What about introversion? Just for fun, let's also add a layer for people that identify as LGBTQ+. Coming out as gay, lesbian, bisexual, transgender, non binary, or gender fluid can be confusing for your straight, cis family and friends. Whether you identify with this because you experience this regularly or someone you love feels this way.
(512) 872-5379 View (512) 872-5379
Photo of Benjamin Jones, LPC-Associate in Austin, TX
Benjamin Jones
LPC-Associate, MS, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78758  (Online Only)
As a member of the LGBTQ+ community, a survivor of religious trauma, and someone who suffers from a chronic physical illness, I know that life is full of ups and downs. These ups and downs shape us into who we are, for better or worse, but that doesn't mean you can't make positive changes. In the past couple years I had the privilege to work with a therapist who helped me work through the best and worst parts of who I am and become proud of who I am. That is why I want to be your therapist. I want to be able to provide you with the opportunity that I had, the opportunity to become the best and most authentic person you can be.
As a member of the LGBTQ+ community, a survivor of religious trauma, and someone who suffers from a chronic physical illness, I know that life is full of ups and downs. These ups and downs shape us into who we are, for better or worse, but that doesn't mean you can't make positive changes. In the past couple years I had the privilege to work with a therapist who helped me work through the best and worst parts of who I am and become proud of who I am. That is why I want to be your therapist. I want to be able to provide you with the opportunity that I had, the opportunity to become the best and most authentic person you can be.
(512) 607-9238 View (512) 607-9238
Photo of Bradley Gerber, PhD, Psychologist in Austin, TX
Bradley Gerber, PhD
Psychologist, PhD
Verified Verified
Austin, TX 78746
My philosophy for therapy is that it is a collaborative process of partnering to develop new tools to create change. I believe in creating a strong therapeutic alliance in order to help you feel empowered to try out new strategies to maximize the positive results that you can achieve. I have significant experience providing evidenced-based treatment for anxiety, depression, behavioral issues, social skills deficits, and parent training/coaching. I work with children, adolescents, adults, and parents. I provide psychological assessments for learning disabilities, ADHD, and social/emotional/behavioral concerns.
My philosophy for therapy is that it is a collaborative process of partnering to develop new tools to create change. I believe in creating a strong therapeutic alliance in order to help you feel empowered to try out new strategies to maximize the positive results that you can achieve. I have significant experience providing evidenced-based treatment for anxiety, depression, behavioral issues, social skills deficits, and parent training/coaching. I work with children, adolescents, adults, and parents. I provide psychological assessments for learning disabilities, ADHD, and social/emotional/behavioral concerns.
(512) 524-7436 View (512) 524-7436
Photo of J P Cardenas, LPC Intern in Austin, TX
J P Cardenas
LPC Intern, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
When I was in high school, I struggled with my sexuality. The struggle lead to maladaptive coping skills, depression and anxiety. I felt so alone, scared, and like no one understood what I was going through! I needed help but I was too afraid to ask for it! One day, a school counselor, who I've never interacted with before, noticed that something was wrong with me and she reached out, gave me a helping hand, and put me into group therapy with other teens like me! I wasn't alone any more, I wasn't the only one questioning my sexuality, there were other kids like me! Getting help was the first step towards acceptance and self-love!
When I was in high school, I struggled with my sexuality. The struggle lead to maladaptive coping skills, depression and anxiety. I felt so alone, scared, and like no one understood what I was going through! I needed help but I was too afraid to ask for it! One day, a school counselor, who I've never interacted with before, noticed that something was wrong with me and she reached out, gave me a helping hand, and put me into group therapy with other teens like me! I wasn't alone any more, I wasn't the only one questioning my sexuality, there were other kids like me! Getting help was the first step towards acceptance and self-love!
(512) 764-1979 View (512) 764-1979
Photo of Wakelyn Malitz, Licensed Professional Counselor in Austin, TX
Wakelyn Malitz
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
Austin, TX 78731
I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change.
I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change.
(512) 812-7495 View (512) 812-7495
Photo of Ellen Carpenter, Licensed Professional Counselor in Austin, TX
Ellen Carpenter
Licensed Professional Counselor, MA, LPC, CLC
Verified Verified
Austin, TX 78749
You are so brave and wise to reach out for counseling. I would love to hear your story and give you support, caring, encouragement, and teach you some tools to help you move past whatever is holding you back from living your best life. You are taking a step in the direction of growth, change and hopeful new possibilities, and I would be honored to come alongside you and walk this next part of your journey with you.
You are so brave and wise to reach out for counseling. I would love to hear your story and give you support, caring, encouragement, and teach you some tools to help you move past whatever is holding you back from living your best life. You are taking a step in the direction of growth, change and hopeful new possibilities, and I would be honored to come alongside you and walk this next part of your journey with you.
(512) 598-4478 View (512) 598-4478
Photo of Mike Rothschild, Licensed Professional Counselor in Austin, TX
Mike Rothschild
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Austin, TX 78746
You deserve a therapist who can not only make you feel safe and heard but who you get along with. I see clients for issues such as anxiety, family conflict, relationships, and trauma, and I specialize in working with religious trauma and cult recovery. Lets work together to help you get what you want out of this short life.
You deserve a therapist who can not only make you feel safe and heard but who you get along with. I see clients for issues such as anxiety, family conflict, relationships, and trauma, and I specialize in working with religious trauma and cult recovery. Lets work together to help you get what you want out of this short life.
(512) 543-2927 View (512) 543-2927
Photo of Grace Casas, Licensed Professional Counselor in Austin, TX
Grace Casas
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704  (Online Only)
I'm especially passionate about working with people needing both pregnancy and perinatal mental health support with a specific interest in postpartum mood disorders. Parenthood is both a monumental and overwhelming part of life and I enjoy offering support and validation throughout the complicated and oftentimes arduous journey. In addition to my specialty in women's issues, I also have extensive experience treating adults with anxiety, depression, psychological trauma such as intimate partner violence as well as individuals experiencing difficult life transitions.
I'm especially passionate about working with people needing both pregnancy and perinatal mental health support with a specific interest in postpartum mood disorders. Parenthood is both a monumental and overwhelming part of life and I enjoy offering support and validation throughout the complicated and oftentimes arduous journey. In addition to my specialty in women's issues, I also have extensive experience treating adults with anxiety, depression, psychological trauma such as intimate partner violence as well as individuals experiencing difficult life transitions.
(469) 706-3574 View (469) 706-3574

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.