Dana Shepard Cardwell
Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
320 Jefferson St., Kerrville, TX 78028
Let's Connect (830) 224-2702
Some people will throw rocks on your path, it depends on what you make with them, a wall or a bridge? Allow me to assist you in building a path to bliss and happiness. I can help you unlock your unique treasures whether you are a student, adult, or grandparent. I've worked with male/females from anxiety issues to suicidal ideations. I enjoy working with individuals of all walks of life who have had to face unique challenges. I, also, offer spiritual and life coaching retreats in Cozumel. I enjoy working with teens, women, young couples, military/law enforcement and LGBTQ individuals. Find my books on Amazon.
EMDR certified therapist, DBT, SET therapy: Spiritual/Exercise/Talk therapy; Cognitive Behavior Therapy; Mindfulness; Positive Affirmations; Breathwork Coach. LPC, LCDC, AcuDetox/Acupuncture for Addictions, Life Coach, Marital Counseling for young couples (Gottman method). IADC, Induced After Death Communication, for grief and loss.
Author: "Breaking the Cycle of the As: anxiety, anger, addiction, ADHD", "HYPER! One woman's triumph over ADHD, assault, and family dysfunction by crossing the finish line" , "Lighten UP. Living dementia and depression free with SET therapy" "Cyberstalked and Deepfaked", "Dragons Aren't Real". Ironman finisher. Yoga Instructor. Reiki healing.
Call or Email Dana Shepard Cardwell now for a free 15 minute consultation - (830) 224-2702
Let's Connect (830) 224-2702
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (830) 224-2702
Dana Shepard Cardwell
Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 69560 Dana Shepard Cardwell
- In Practice for 13 Years
- Certificate from EMDR 2018
- Certificate from Integrated Medicine for Mental Health Provider 2018
- Attended M. Ed. , Counseling , Graduated 2010
Call or Email me for a free 15 minute consultation now - (830) 224-2702
Dana Shepard Cardwell
Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- ADHD
- DBT, Gottman Method, Yoga Instr. Reiki
- Dissociative Disorders (DID)
- Dual Diagnosis
- EMDR Certified, Breathwork Coach, Life Coach
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (830) 224-2702
Dana Shepard Cardwell
Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity
I also speak
Learning Spanish, but still basic.
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity
I also speak
Learning Spanish, but still basic.
Religion
Christian
Treatment Approach
Types of Therapy
- Breathwork Coach
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Sandplay
- Strength-Based
- Transpersonal
- Trauma Focused
- Yoga for trauma
Call or Email me for a free 15 minute consultation now - (830) 224-2702
Dana Shepard Cardwell
Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki
Groups
Yoga for Mental Health and Wellness
For anyone who has battled loneliness, depression/anxiety, addiction, health issues, ADHD, or grief. Over 75% of the American population is currently dealing with one or more of these issues. Come be a part of this group and watch your troubles melt away to live the Blissful life you deserve.
Expertise
ADHD
Anger Management
Anxiety
Age
Adults
Session Cost
$20-$30
Location
Cardwell Therapy
320 Jefferson Street
Kerrville, TX 78028
Email Dana Shepard Cardwell about this group or call - (830) 224-2702
Mind Body Groups to improve self regulation & mood
Improve self awareness, confidence, strength, interpersonal connections, positive moods through therapy and body exercises to feel strong and connected to the universe and others. Movement exercises help us replace helplessness with powerful challenges to make us whole. DBT is used to help regulate moods going from feeling disconnected to self and others to connected and well. The Mind Body Group enables members to think more clearly and find their own happiness to journey through life with less tension and become more at ease. Strong bodies + balanced minds = Happy Lives
Expertise
Anxiety
Coping Skills
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$40-$50
Location
320 Jefferson Street
Kerrville, TX 78028
Email Dana Shepard Cardwell about this group or call - (830) 224-2702
Location
Primary Location
Texas Hills Psychotherapy
320 Jefferson St.
Kerrville, TX 78028
(830) 224-2702Email me
Additional Location
Online: https://headway.co/providers/dana-cardwell
Kerrville, TX 78028
(830) 224-2702Nearby Areas
Call for a free consultation now - (830) 224-2702
Dana Shepard Cardwell
Licensed Professional Counselor, LPC, LCDC, EMDR, Reiki
Last Modified: 5 Apr 2024