Photo of Laurel Backing, Counselor in Holland, MI
Laurel Backing
Counselor, MA, LLC
Verified Verified
1 Endorsed
Holland, MI 49423
I want to ensure that each approach used is fit to the needs of the client, with my primary framework’s being: EMDR, Cognitive Behavior Therapy, Acceptance Commitment Therapy, depending on the needs of the client.
Each person’s story matters. Every life follows its own unique pattern of pain, depression, trauma, opportunities, joys, and despair. At times our stories can feel overwhelming, and we are unsure of what direction to take. My own life has taken many twists and turns that has motivated me to come and walk alongside others as they walk toward healing and growth.
I want to ensure that each approach used is fit to the needs of the client, with my primary framework’s being: EMDR, Cognitive Behavior Therapy, Acceptance Commitment Therapy, depending on the needs of the client.
Each person’s story matters. Every life follows its own unique pattern of pain, depression, trauma, opportunities, joys, and despair. At times our stories can feel overwhelming, and we are unsure of what direction to take. My own life has taken many twists and turns that has motivated me to come and walk alongside others as they walk toward healing and growth.
(616) 426-9034 x626 View (616) 426-9034 x626
Photo of Tony VandenHoek, Counselor in Holland, MI
Tony VandenHoek
Counselor, MA, LLC
Verified Verified
Holland, MI 49423
Some I have found effective include internal family systems, cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches—though I am always open to discovering others to meet your needs more effectively.
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
Some I have found effective include internal family systems, cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches—though I am always open to discovering others to meet your needs more effectively.
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
(616) 207-2297 x605 View (616) 207-2297 x605
Photo of Stephanie Stoneman, Clinical Social Work/Therapist in Holland, MI
Stephanie Stoneman
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49423
Waitlist for new clients
I have a holistic approach that includes cognitive behavioral therapy, mindfulness therapy, dialectical behavioral therapy, and EMDR, with a psycho-dynamic perspective.
I am a Licensed Social Worker (LMSW) in the state of Michigan, with 18 years of experience providing therapy in multi-faceted ways. I have worked as a medical social worker, providing therapy for those suffering from a variety of hardships. I have worked as an addictions counselor for those with substance dependence and their families. I specialize in working with other professionals who struggle with mood or substance abuse issues. I have experience treating depression, anxiety/panic, trauma, women's issues, relationship issues, career issues, and those with a combination of physical and mental health issues.
I have a holistic approach that includes cognitive behavioral therapy, mindfulness therapy, dialectical behavioral therapy, and EMDR, with a psycho-dynamic perspective.
I am a Licensed Social Worker (LMSW) in the state of Michigan, with 18 years of experience providing therapy in multi-faceted ways. I have worked as a medical social worker, providing therapy for those suffering from a variety of hardships. I have worked as an addictions counselor for those with substance dependence and their families. I specialize in working with other professionals who struggle with mood or substance abuse issues. I have experience treating depression, anxiety/panic, trauma, women's issues, relationship issues, career issues, and those with a combination of physical and mental health issues.
(616) 300-2911 View (616) 300-2911
Photo of Brittany Bosch, Counselor in Holland, MI
Brittany Bosch
Counselor, LLPC
Verified Verified
Holland, MI 49424
I practice cognitive-behavioral therapy and use evidance based techniques and tools to help "rewire" negative thought patterns.
Change is hard. That's the saying, right? What if I were to say change is good, but it's the transitions that are hard? Hi, I'm Brittany Stahl, limited licensed counselor. I work with teens and young adults, ages 12-30, specifically because this time of life brings many transitional stages. In middle school and high school we find ourself trying to "find ourself", which is then followed by college or career exploration. Serious dating, marriage, kids, and potentially divorce may follow. These transitions can cause upsetting symptoms of anger, depression, anxiety, identity issues, self-esteem issues, etc.
I practice cognitive-behavioral therapy and use evidance based techniques and tools to help "rewire" negative thought patterns.
Change is hard. That's the saying, right? What if I were to say change is good, but it's the transitions that are hard? Hi, I'm Brittany Stahl, limited licensed counselor. I work with teens and young adults, ages 12-30, specifically because this time of life brings many transitional stages. In middle school and high school we find ourself trying to "find ourself", which is then followed by college or career exploration. Serious dating, marriage, kids, and potentially divorce may follow. These transitions can cause upsetting symptoms of anger, depression, anxiety, identity issues, self-esteem issues, etc.
(616) 253-6088 View (616) 253-6088
Photo of Jon Moore, Counselor in Holland, MI
Jon Moore
Counselor, MS, LLC
Verified Verified
Holland, MI 49423
Though I gravitate towards person-centered, cognitive-behavioral, and solution-focused therapies, I believe in an integrative style of counseling.
Life can be hard, and for many, the last several years have been particularly hard. Sometimes it is traumatic and tragic, other times it's overwhelming and confusing, and sometimes it just feels plain blah. Over the years, counseling has played an important role in my own life, helping me navigate the ups and downs. In turn, I have had the chance to walk with people during some of the darkest and most challenging seasons of their lives. My hope is to continue to journey with others and be a healing presence in their lives.
Though I gravitate towards person-centered, cognitive-behavioral, and solution-focused therapies, I believe in an integrative style of counseling.
Life can be hard, and for many, the last several years have been particularly hard. Sometimes it is traumatic and tragic, other times it's overwhelming and confusing, and sometimes it just feels plain blah. Over the years, counseling has played an important role in my own life, helping me navigate the ups and downs. In turn, I have had the chance to walk with people during some of the darkest and most challenging seasons of their lives. My hope is to continue to journey with others and be a healing presence in their lives.
(616) 580-1163 x653 View (616) 580-1163 x653
Photo of Ripples of Change Counseling , Clinical Social Work/Therapist in Holland, MI
Ripples of Change Counseling
Clinical Social Work/Therapist, LMSW, LCSW, ACSW
Verified Verified
1 Endorsed
Holland, MI 49423
Waitlist for new clients
I specialize in working with individuals who have experienced trauma and their families. I am trained in TBRI, certified in TF-CBT, and experienced with foster care and adoption struggles. I also have a passion for working with military service members and their families. I work hard to meet people where they are, from ages 3-55. I utilized play therapy, talk therapy, art therapy, individual, family and couples therapy. I want to support you in the changes you want to make in your life and will work with you to move forward in meeting your goals.
I specialize in working with individuals who have experienced trauma and their families. I am trained in TBRI, certified in TF-CBT, and experienced with foster care and adoption struggles. I also have a passion for working with military service members and their families. I work hard to meet people where they are, from ages 3-55. I utilized play therapy, talk therapy, art therapy, individual, family and couples therapy. I want to support you in the changes you want to make in your life and will work with you to move forward in meeting your goals.
(616) 404-4229 View (616) 404-4229
Photo of Samantha Nesbitt, Clinical Social Work/Therapist in Holland, MI
Samantha Nesbitt
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holland, MI 49423
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF-CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF-CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
(616) 369-9186 View (616) 369-9186
Photo of Kari Nicole Allen, Clinical Social Work/Therapist in Holland, MI
Kari Nicole Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Holland, MI 49423
I am well versed in several therapeutic techniques such as behavior modification practices, cognitive behavioral therapy, strengths-based therapy, and natural therapeutic techniques.
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
I am well versed in several therapeutic techniques such as behavior modification practices, cognitive behavioral therapy, strengths-based therapy, and natural therapeutic techniques.
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
(616) 441-0521 View (616) 441-0521
Photo of Anxiety Depression O C D And Couples Counseling, Licensed Professional Counselor in Holland, MI
Anxiety Depression O C D And Couples Counseling
Licensed Professional Counselor, LCPC, MSJ
Verified Verified
1 Endorsed
Holland, MI 49424
Are You Ready to Finally Gain Control Over Your OCD? Talk therapy doesn’t work to decrease your obsessions or compulsions, but following a proven OCD-specific strategy built on ERP and CBT will dramatically reduce your OCD behaviors in as little as 12 weeks.
MIchael Angelo treats Anxiety: Whatever form of anxiety you have, treatment can help, especially if you feel like you’re worrying too much and it’s interfering with your work, relationships, or other parts of your life. If your anxiety is upsetting to you and difficult to control, seek out counseling. Depression: Although depression may occur only once in a person’s life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day. Why live like this when you don’t have to?
Are You Ready to Finally Gain Control Over Your OCD? Talk therapy doesn’t work to decrease your obsessions or compulsions, but following a proven OCD-specific strategy built on ERP and CBT will dramatically reduce your OCD behaviors in as little as 12 weeks.
MIchael Angelo treats Anxiety: Whatever form of anxiety you have, treatment can help, especially if you feel like you’re worrying too much and it’s interfering with your work, relationships, or other parts of your life. If your anxiety is upsetting to you and difficult to control, seek out counseling. Depression: Although depression may occur only once in a person’s life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day. Why live like this when you don’t have to?
(616) 449-2699 View (616) 449-2699
Photo of Abundance of Hope, Clinical Social Work/Therapist in Holland, MI
Abundance of Hope
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Holland, MI 49423
Waitlist for new clients
I am certified and trained in Play Therapy, AF-CBT (Alternatives for Families Cognitive Behavior Therapy), TFCBT (Trauma Focused CBT), ADOPTS (Trauma treatment for adoption/foster care), & TBRI (Trust Based Relational Care).
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
I am certified and trained in Play Therapy, AF-CBT (Alternatives for Families Cognitive Behavior Therapy), TFCBT (Trauma Focused CBT), ADOPTS (Trauma treatment for adoption/foster care), & TBRI (Trust Based Relational Care).
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
(616) 952-2019 View (616) 952-2019
Photo of Cameron Boeve, Clinical Social Work/Therapist in Holland, MI
Cameron Boeve
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holland, MI 49423
Life can be hard, especially in our pre-teen through young adult years. There are many significant life challenges and changes that occur in this time. Peer pressure, self-esteem, anxiety, lack of motivation, and managing friendships and relationships can all make this time period that much more difficult. Thankfully, you do not have to do it alone. Through individual therapy sessions, I strive to create a safe space to unpack life's difficulties and empower you to find ways to move through them using a strength-based cognitive behavioral approach.
Life can be hard, especially in our pre-teen through young adult years. There are many significant life challenges and changes that occur in this time. Peer pressure, self-esteem, anxiety, lack of motivation, and managing friendships and relationships can all make this time period that much more difficult. Thankfully, you do not have to do it alone. Through individual therapy sessions, I strive to create a safe space to unpack life's difficulties and empower you to find ways to move through them using a strength-based cognitive behavioral approach.
(616) 303-5630 View (616) 303-5630
Photo of Tracy Nykamp, Clinical Social Work/Therapist in Holland, MI
Tracy Nykamp
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49424
Currently accepting new clients. I have extensive experience working with teens and adults who are struggling with anxiety, depression, shame/guilt, trauma, family and relational difficulties, grief/loss and bereavement, school related or social issues. Through cognitive therapy, mindful practices, and skill based coping techniques I can work with you to reduce symptoms and improve your quality of life and relationships.
Currently accepting new clients. I have extensive experience working with teens and adults who are struggling with anxiety, depression, shame/guilt, trauma, family and relational difficulties, grief/loss and bereavement, school related or social issues. Through cognitive therapy, mindful practices, and skill based coping techniques I can work with you to reduce symptoms and improve your quality of life and relationships.
(616) 504-2852 View (616) 504-2852
Photo of Kimberly Jo Inman, Counselor in Holland, MI
Kimberly Jo Inman
Counselor, BSW, MS, LLPC
Verified Verified
1 Endorsed
Holland, MI 49424
My treatment style is an integrative, strength-based approach along with cognitive behavioral therapy, trauma-focused therapy, and behavioral approaches and I use these therapy techniques to help you overcome a variety of issues that keep you from being the best version of yourself.
Have you or your child experienced trauma? Do you or your child suffer from self-harm issues or suicidal ideation? Or maybe you or your child suffer from a variety of life adjustment issues such as divorce, identity issues, racing thoughts or sadness? Then more than likely you or your child have experienced some kind of trauma. I am here to help. I have been worked with children, teens and families in crisis for 17 years in the scope of social work and this gives me a unique style paired with a wealth of knowledge. I look forward to helping you and your family make a connection that could change your life.
My treatment style is an integrative, strength-based approach along with cognitive behavioral therapy, trauma-focused therapy, and behavioral approaches and I use these therapy techniques to help you overcome a variety of issues that keep you from being the best version of yourself.
Have you or your child experienced trauma? Do you or your child suffer from self-harm issues or suicidal ideation? Or maybe you or your child suffer from a variety of life adjustment issues such as divorce, identity issues, racing thoughts or sadness? Then more than likely you or your child have experienced some kind of trauma. I am here to help. I have been worked with children, teens and families in crisis for 17 years in the scope of social work and this gives me a unique style paired with a wealth of knowledge. I look forward to helping you and your family make a connection that could change your life.
(269) 390-4055 View (269) 390-4055
Photo of Alyssa Green, Pre-Licensed Professional in Holland, MI
Alyssa Green
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Holland, MI 49424  (Online Only)
I incorporate multiple techniques including EMDR, DBT, and CBT.
I strive to provide a comfortable environment where each client can feel heard. I specialize in assisting clients to work through trauma, ADHD, behavioral issues, and anxiety. I am experienced with diverse communities including LGBTQIA+ and those in non-traditional lifestyles. I am here to focus on your unique and specific needs; our time together is tailored to your individual experiences. My practice is built on client-centered, trauma informed care. I believe in a collaborative experience between myself and you, the client.
I incorporate multiple techniques including EMDR, DBT, and CBT.
I strive to provide a comfortable environment where each client can feel heard. I specialize in assisting clients to work through trauma, ADHD, behavioral issues, and anxiety. I am experienced with diverse communities including LGBTQIA+ and those in non-traditional lifestyles. I am here to focus on your unique and specific needs; our time together is tailored to your individual experiences. My practice is built on client-centered, trauma informed care. I believe in a collaborative experience between myself and you, the client.
(616) 236-6955 View (616) 236-6955
Photo of Diego Castro, Limited Licensed Psychologist in Holland, MI
Diego Castro
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Holland, MI 49423
I’m Bilingual in English and Spanish, I have a master’s degree in Cognitive Behavioral Therapy and an Advanced Certification in Schema Therapy.
In my experience working with people from different countries, I’ve seen the importance of providing a safe space where you can be yourself, feel understood and accepted regardless of your culture, religion, race, gender identity, sexual preference, or background. A good therapeutic relationship and a common comprehension of what led you to start therapy, will allow us to guide the therapy process, integrate techniques from different therapies, and give you a better grasp of how to achieve your goals.
I’m Bilingual in English and Spanish, I have a master’s degree in Cognitive Behavioral Therapy and an Advanced Certification in Schema Therapy.
In my experience working with people from different countries, I’ve seen the importance of providing a safe space where you can be yourself, feel understood and accepted regardless of your culture, religion, race, gender identity, sexual preference, or background. A good therapeutic relationship and a common comprehension of what led you to start therapy, will allow us to guide the therapy process, integrate techniques from different therapies, and give you a better grasp of how to achieve your goals.
(616) 244-9982 View (616) 244-9982
Photo of Brent Ellens, Psychologist in Holland, MI
Brent Ellens
Psychologist, PsyD
Verified Verified
Holland, MI 49423
Waitlist for new clients
I offer cognitive-behavioral therapy (CBT) for anxiety, depression, anger, and other issues.
Are you struggling with anxiety, depression, anger, or relationship problems? I have been providing psychological services since 1998, and have been in private practice since 2002. I deliver compassionate and professional psychological evaluation and psychotherapy to the people of Holland, Zeeland, and surrounding areas.
I offer cognitive-behavioral therapy (CBT) for anxiety, depression, anger, and other issues.
Are you struggling with anxiety, depression, anger, or relationship problems? I have been providing psychological services since 1998, and have been in private practice since 2002. I deliver compassionate and professional psychological evaluation and psychotherapy to the people of Holland, Zeeland, and surrounding areas.
(616) 319-4497 View (616) 319-4497
Photo of Jean Chamness Russner, Limited Licensed Psychologist in Holland, MI
Jean Chamness Russner
Limited Licensed Psychologist, MSA, MA LLP
Verified Verified
1 Endorsed
Holland, MI 49423
People are my Passion. If you need a listening ear to process feelings, a helping hand to navigate life transitions or interpersonal relationships, or support for managing mental health conditions, I'm here to help. With over 20 years of experience and being CBT Certified, I use DBT-informed CBT techniques, combined with the healing effects of a positive, supportive relationship, to teach you coping strategies to manage stress and improve your emotional well-being. I especially enjoy working with families of children and adolescents struggling with emotional or behavioral issues.
People are my Passion. If you need a listening ear to process feelings, a helping hand to navigate life transitions or interpersonal relationships, or support for managing mental health conditions, I'm here to help. With over 20 years of experience and being CBT Certified, I use DBT-informed CBT techniques, combined with the healing effects of a positive, supportive relationship, to teach you coping strategies to manage stress and improve your emotional well-being. I especially enjoy working with families of children and adolescents struggling with emotional or behavioral issues.
(616) 219-8286 View (616) 219-8286
Photo of Sara Campbell, Clinical Social Work/Therapist in Holland, MI
Sara Campbell
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holland, MI 49423
I am knowledgable on many modalities such as mindfulness, CBT, DBT, motivational interviewing, solution focused and many more.
I am LGBTQIA+ friendly and specialize in treating issues such as anxiety, depression, family conflicts, life changes and relationship struggles. I have a great passion for working with children, teens, young adults, and women struggling in self-esteem and body image issues. I am empathetic and understanding and strive to provide a warm and caring atmosphere to facilitate the healing process. I am here to walk with clients through the tough times so they can love their life and themselves fully.
I am knowledgable on many modalities such as mindfulness, CBT, DBT, motivational interviewing, solution focused and many more.
I am LGBTQIA+ friendly and specialize in treating issues such as anxiety, depression, family conflicts, life changes and relationship struggles. I have a great passion for working with children, teens, young adults, and women struggling in self-esteem and body image issues. I am empathetic and understanding and strive to provide a warm and caring atmosphere to facilitate the healing process. I am here to walk with clients through the tough times so they can love their life and themselves fully.
(616) 300-1152 View (616) 300-1152
Photo of Ben Gitler, Clinical Social Work/Therapist in Holland, MI
Ben Gitler
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Holland, MI 49424  (Online Only)
I believe in integrating cognitive-behavioral techniques with a strength-based approach.
Having had the privilege of working with a diverse range of clients, spanning pre-teens through late teens, and have helped people experiencing anxiety, anger, family and relationship issues. My experience includes both school and clinical settings, and recognizing personal strengths, fostering trusting therapeutic relationships, and creating an accepting environment are at the core of my practice.
I believe in integrating cognitive-behavioral techniques with a strength-based approach.
Having had the privilege of working with a diverse range of clients, spanning pre-teens through late teens, and have helped people experiencing anxiety, anger, family and relationship issues. My experience includes both school and clinical settings, and recognizing personal strengths, fostering trusting therapeutic relationships, and creating an accepting environment are at the core of my practice.
(616) 537-2691 View (616) 537-2691
Photo of Susan Van Wyngarden, Counselor in Holland, MI
Susan Van Wyngarden
Counselor, MA, LPC
Verified Verified
Holland, MI 49423
I love working with a client earnestly seeking life change. We pursue self reflection and cognitive restructuring.while probing the roots of a client's faith. I have also found that my life experience, which includes a 32-year marriage and the raising of 3 young adults now heading out into the world, provides a rich source of good counsel. My style is characterized by a personal approach that is warm and supportive with a holistic focus and my sincere hope for all my clients is a personal awareness that brings the emotional and mental stability that leads to positive behaviors.
I love working with a client earnestly seeking life change. We pursue self reflection and cognitive restructuring.while probing the roots of a client's faith. I have also found that my life experience, which includes a 32-year marriage and the raising of 3 young adults now heading out into the world, provides a rich source of good counsel. My style is characterized by a personal approach that is warm and supportive with a holistic focus and my sincere hope for all my clients is a personal awareness that brings the emotional and mental stability that leads to positive behaviors.
(616) 871-2436 View (616) 871-2436
BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy