BlueCross BlueShield Therapists in Plymouth County, MA

Having difficulty managing day-to-day life, school, work, or relationships? If you are experiencing any of these and desire change we can work together, to find a balance and promote emotional well-being.

My focus is to help clients address and manage life's challenges and my therapy style is interactive, respectful, and responsive. I work with individuals to develop better coping skills, insight, and improved interpersonal communication, leading to increased emotional health and happiness. I provide a safe supportive environment in which to explore your concerns and help you use your strengths to make positive life changes. I tailor my approach to my clients' needs and have seen my clients with a wide array of challenges make tremendous growth in all areas of life.

Accepting NEW clients. Are you experiencing major life changes that you feel you have no control over? Have you experienced a loss through death, divorce or illness? Are you feeling that you cannot manage your responsibilities at home and/or work? Are you finding the aging process to be scary for yourself or a loved one? Are you a caregiver who is feeling overwhelmed? Do you feel that you should be happy but are feeling unfulfilled? Do you wish you could do more but lack motivation, direction or support?

Accepting new clients! Our journey on this Earth is filled with beautiful moments and experiences, and yet, it also seemingly encompasses the exact opposite. Persevering through the challenges in order to seek that beauty again is often difficult and overwhelming. My purpose is to support and guide you through it. I believe life is about balance and discovering the harmony within it. Together we can build a renewed sense of hope, increase your insight to better understand yourself and the world around you, nurture change, and ultimately get back to enjoying the journey we have in this life.

We recognize that reaching out for therapy is a step toward healing, understanding and change, and taking that step can often be filled with a mix of emotions. We are here to help you with your journey. Working with children through adults, our clinicians utilize an integrative strengths-based approach to help build upon your skills and strengths while enhancing self-awareness. In a supportive and judgement free space we can help you set goals, improve self-esteem, strengthen relationships, process trauma, manage stress and address the concerns that matter most to you.

I help adults learn to stop sabotaging their happiness, by identifying negative patterns in relationships, behavior, and thinking. As a Holistically trained therapist, I offer a variety of therapeutic techniques. I believe individuals are experts on themselves and emphasize the importance of the individual choosing what approach seems most beneficial for them. I work with adults struggling with a variety of issues: ADHD, Anxiety, Depression, Self-Esteem issues, and more. I utilize techniques from CBT, DBT, Logotherapy, Relational, and PCT.

Work with me if you are an individual, couple or family dealing with a life change, relationship, social or communication issues. Work with me if you are trying to overcome trauma from childhood or adulthood experiences. Work with me if you are a teenager or parents with children in pain or having behavioral problems. Work with me if you are a couple that are new parents, empty nesters or have encountered obstacles in reconnecting. I will provide you with experienced, trained, person-centered therapy. I offer in-person and virtual visits.

Currently accepting weekday morning, afternoon, and evening clients. My passion is assisting individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping middle aged, senior adults, and couples navigate emotional difficulties, stressful circumstances, and traumatic periods of their lives. I weave together strands of positive psychology, mindfulness practices, and interpersonal psychotherapy into a cohesive and tailored approach to meet clients where they currently are.

Hello and Welcome! You have taken a courageous step toward taking charge of your life and your well being! I am a licensed clinical social worker with a specialty in working with clients who are experiencing trauma, grief and loss, depression, anxiety, and issues with self esteem. I approach therapy with a strengths based perspective. My role as your therapist is to provide you with a safe and supportive environment that is conducive in working toward your goals. I work with clients of all ages, but specialize in female adolescents, young adults, and middle aged adults. I offer individual therapy primarily.

Available virtually anywhere in Massachusetts, I understand the unique challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital personnel, and other emergency services workers. Witnessing traumatic events can lead to anxiety, depression, and post-traumatic stress disorder (PTSD), and emotional support is crucial for your own well-being as well as your family. You have the power to not only manage these challenges with therapy but thrive in spite of them.

Do you want to feel more motivated or confident, more in touch with your emotions? Having the objective input of a counselor can help you identify barriers to achieving your goals. I have the education and experience to help you build on your strengths. I've been working in mental health and substance use settings for 30 years. We are grieving losses and lifestyle changes from resulting from the pandemic. You are not alone. I can help you develop insight and provide tools for change will help you achieve your potential. I offer flexible appointment times to fit your busy schedule.

Welcome to Coastal Wellness, where positive change is our expertise! Our team of seasoned therapists bring over 15 years of combined experience to guide adolescents, adults, and couples on their unique paths to well-being. At Coastal Wellness, we're not your average therapy center; we're a collective of dedicated professionals committed to helping you navigate life's twists and turns. Our focus is on providing personalized treatment and steadfast support as you address challenges head-on. Whether it's overcoming anxiety, managing depression, or dealing with the aftermath of trauma, our diverse team of therapists is here for you. Imagine Coastal Wellness as your refuge for a mental reset. We specialize in addressing challenges like anxiety, depression, PTSD, mood disorders, and ongoing stress. If you're navigating relationship difficulties, consider us your compass to health. Perhaps it is time for you to take care of you?Embark on this journey with us. We will both commit to your well-being to set you on your way! Coastal Wellness: Your starting point for a balanced and fulfilling life!"

As a mental health provider, I have been practicing for roughly twelve years in both urban and rural communities. I primarily provide individual therapy to adolescents and adults, with a wide range of different experiences and needs. I am skilled in working with symptoms including depression, anxiety, trauma, relationship issues, self-esteem, life transitions, and mood disorders. I also have specialized training in perinatal mood disorders as well as substance use disorders. I have unlimited access to resources, particularly within the addiction and recovery communities for both struggling individuals and/or their loved ones.

Life can be hard, especially when you are struggling with mental health issues. I understand how stress can impact your life and I offer a safe and supportive space to help you heal and grow. I have over twenty years experience working with those struggling with anxiety, depression, major mental illness, grief and loss, fertility issues, and the demands of ordinary life that can lead one to feel lost. Please feel free to reach out to me via email to set up an intake.

People are struggling with anxiety, depression, and stress from different sources from jobs to relationships to child care. With 25 years of experience, I have counseled many around women's issues, relationship difficulties, job difficulties, chronic illness, and grief and loss. I work not only with the individual but the family as well when needed. I believe compassion is a key component to therapy as well as incorporating a holistic approach. I include traditional talk therapy (CBT) with mindfulness techniques, education, and practical coping skills that are simple and effective.

Things can get better. Are you looking for a respectful, compassionate and confidential setting where your voice will be heard? If you or your child have been struggling with issues such as increased sadness, anxiety, or the inability to process emotional events, counseling may help. There are many challenges in life, but getting help and support shouldn't be one of them.

I work with adults facing a wide range of challenges including anxiety, depression, trauma, grief, life transitions, perinatal struggles, and relationship conflict. Through a culturally sensitive lens, I use a therapeutic approach that blends relational, humanistic and psychodynamic theories, while incorporating DBT skills, CBT techniques, and psychoeducation when appropriate.

Elevate Counseling Services has 30+ employees that treat clients as young as 3 years old into retirement. We specialize in treating anxiety, mood problems, alcohol abuse, family and relationship difficulties, stress, communication difficulties, social anxiety, academic struggles, co-parenting and care giver concerns. CBT, DBT, Play Therapy, Art Therapy, REBT, Energy Psychology, Person Centered and Humanistic meaning making. Our clinicians are a diverse group of providers that offer a variety of clinical expertise to the practice.

Congrats on taking the steps to find a therapist. I am a clinician who can provide you with a full assessment of your personal needs, and developing a treatment plan to address them. I am flexible in my therapeutic technique, with the use of a relational-psychodynamic approach to treatment, allowing for you to feel comfortable and heard. I find that the therapeutic relationship is critical in helping you achieve your goals.