Photo of Lauren LaPorte, Counselor in Woodstock, IL
Lauren LaPorte
Counselor, EdD, LCPC, LPCC, NCC, RYT-200
Verified Verified
Woodstock, IL 60098  (Online Only)
My expertise is in anxiety disorders (OCD, panic, and social anxiety), grief, relationship issues, and seasonal affect disorder, with specialization working with the LGBTQ+ community, and neurodiverse individuals.
Tired, burnt out, and stressed? Are your usual go-to methods of responding to life’s surprises not working? Are you an adult who has reached a “choice point” and must decide to consciously change how you cope through life? Despite these challenges, I am glad you acted and found your way here, one step closer to building an aligned life. As a board-certified counselor and licensed psychotherapist, I am committed to assisting my clients in healing trauma, reducing stress and burnout, and increasing life satisfaction. I have a doctorate in Counseling Psychology and 23+ years’ experience counseling a spectrum of mental health concerns.
My expertise is in anxiety disorders (OCD, panic, and social anxiety), grief, relationship issues, and seasonal affect disorder, with specialization working with the LGBTQ+ community, and neurodiverse individuals.
Tired, burnt out, and stressed? Are your usual go-to methods of responding to life’s surprises not working? Are you an adult who has reached a “choice point” and must decide to consciously change how you cope through life? Despite these challenges, I am glad you acted and found your way here, one step closer to building an aligned life. As a board-certified counselor and licensed psychotherapist, I am committed to assisting my clients in healing trauma, reducing stress and burnout, and increasing life satisfaction. I have a doctorate in Counseling Psychology and 23+ years’ experience counseling a spectrum of mental health concerns.
(224) 271-9643 View (224) 271-9643
Photo of Cheryl Renee Runion, Counselor in Woodstock, IL
Cheryl Renee Runion
Counselor, MA, LCPC, LSOE, LSOTP, CADC
Verified Verified
Woodstock, IL 60098
My expertise is working with military vets & their families, trauma survivors, mood disorders, anxiety, addictions, eating disorders, LGBTQ, sexual problematic behaviors & personality disorders.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
My expertise is working with military vets & their families, trauma survivors, mood disorders, anxiety, addictions, eating disorders, LGBTQ, sexual problematic behaviors & personality disorders.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
(847) 641-2372 x2 View (847) 641-2372 x2
Photo of Innovative Counseling Partners, PLLC, Counselor in Woodstock, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Woodstock, IL 60098
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Kennis Harr
Clinical Social Work/Therapist, LSW
Verified Verified
Woodstock, IL 60098
Waitlist for new clients
I'm here as a compassionate guide, offering support and encouragement as you embrace your innate strengths, fostering growth, and navigating life's intricacies with resilience and self-compassion. We often believe we are broken, unlovable, or inadequate; I provide a safe space to share and deconstruct those beliefs. I specialize in supporting individuals navigating personality/mood disorders, anxiety, depression, trauma, grief, substance use, life transitions, military issues/transitions, and LGBTQIA+ issues.
I'm here as a compassionate guide, offering support and encouragement as you embrace your innate strengths, fostering growth, and navigating life's intricacies with resilience and self-compassion. We often believe we are broken, unlovable, or inadequate; I provide a safe space to share and deconstruct those beliefs. I specialize in supporting individuals navigating personality/mood disorders, anxiety, depression, trauma, grief, substance use, life transitions, military issues/transitions, and LGBTQIA+ issues.
(815) 473-8371 View (815) 473-8371
Photo of Sharon K Fu, Licensed Clinical Professional Counselor in Woodstock, IL
Sharon K Fu
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Woodstock, IL 60098
I offer a safe and empathetic setting to address women's issues, codependency, domestic violence, trauma, depression, anxiety/panic, and mood disorders, and provide a safe place for the LGBTQ+ community.
Currently Accepting New Clients. Reaching out for help can be stressful and scary but it doesn't need to be. I provide a supportive, nonjudgmental and comfortable setting to women where we will work collaboratively to address any issue and worries.
I offer a safe and empathetic setting to address women's issues, codependency, domestic violence, trauma, depression, anxiety/panic, and mood disorders, and provide a safe place for the LGBTQ+ community.
Currently Accepting New Clients. Reaching out for help can be stressful and scary but it doesn't need to be. I provide a supportive, nonjudgmental and comfortable setting to women where we will work collaboratively to address any issue and worries.
(224) 249-3138 View (224) 249-3138
Photo of Stephanie Swank, Clinical Social Work/Therapist in Woodstock, IL
Stephanie Swank
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
I am neurodiversity and LGBTQ+ affirming.
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
I am neurodiversity and LGBTQ+ affirming.
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
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Photo of Sara A Forster, Clinical Social Work/Therapist in Woodstock, IL
Sara A Forster
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
Woodstock, IL 60098
I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.
I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.
(815) 859-8087 View (815) 859-8087
Photo of Kristin Camorlinga, Counselor in Woodstock, IL
Kristin Camorlinga
Counselor, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Common issues she has addressed effectively include; bullying, depression, anger management, ADHD, internet addictions, learning differences, social anxiety, eating disorders, divorce/separation, LGBTQ/identity issues, and oppositional behaviors.
Kristin Camorlinga, LCPC, received her Masters in Counseling from Loyola University in 2012. She specializes in working with children, adolescents and their families and has been doing so in different capacities since 1995. She has counseled bilingually in many settings including three schools, a domestic abuse shelter, two non-for-profits and two community public health agencies. She is passionate about helping people overcome mental health difficulties so they can reach their greatest potential and live their best life.
Common issues she has addressed effectively include; bullying, depression, anger management, ADHD, internet addictions, learning differences, social anxiety, eating disorders, divorce/separation, LGBTQ/identity issues, and oppositional behaviors.
Kristin Camorlinga, LCPC, received her Masters in Counseling from Loyola University in 2012. She specializes in working with children, adolescents and their families and has been doing so in different capacities since 1995. She has counseled bilingually in many settings including three schools, a domestic abuse shelter, two non-for-profits and two community public health agencies. She is passionate about helping people overcome mental health difficulties so they can reach their greatest potential and live their best life.
(224) 412-5788 View (224) 412-5788
Photo of Lindsey Traudt, Counselor in Woodstock, IL
Lindsey Traudt
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
(815) 246-3646 x704 View (815) 246-3646 x704
Photo of Desiree Hawley, Psychologist in Woodstock, IL
Desiree Hawley
Psychologist, PsyD, CEDS
Verified Verified
Woodstock, IL 60098
My primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. I enjoy teaching others how to cope in ways that are consistent with how individuals would like to see themselves.
My primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. I enjoy teaching others how to cope in ways that are consistent with how individuals would like to see themselves.
(815) 527-6267 View (815) 527-6267
Photo of Carol Fetzner, Counselor in Woodstock, IL
Carol Fetzner
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.
I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.
(815) 345-4028 View (815) 345-4028
Photo of Jenn Balleto, Licensed Clinical Professional Counselor in Woodstock, IL
Jenn Balleto
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodstock, IL 60098
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
(815) 338-3590 View (815) 338-3590
Photo of Transformation Behavioral Health, Psychologist in Woodstock, IL
Transformation Behavioral Health
Psychologist, PsyD, RN, DBT-LBC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
(815) 323-6094 View (815) 323-6094
Photo of Heather Keppen, Counselor in Woodstock, IL
Heather Keppen
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I view therapy as a step towards a more content and peaceful way of being, and approaches every individual, couple or family in an open and supportive manner. I provide guidance and encouragement towards change through building self-awareness and empowerment. I offer services via telehealth/video and in person to provide the environment that is most comfortable for you.
I view therapy as a step towards a more content and peaceful way of being, and approaches every individual, couple or family in an open and supportive manner. I provide guidance and encouragement towards change through building self-awareness and empowerment. I offer services via telehealth/video and in person to provide the environment that is most comfortable for you.
(815) 345-2762 View (815) 345-2762
Photo of Torrie L Benson-Pryor, Clinical Social Work/Therapist in Woodstock, IL
Torrie L Benson-Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
Waitlist for new clients
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
(815) 322-6310 View (815) 322-6310
Photo of Doctor Annie Therapy Group, Psychologist in Woodstock, IL
Doctor Annie Therapy Group
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
(224) 400-9961 View (224) 400-9961
Photo of Within Holistic Counseling, Counselor in Woodstock, IL
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Woodstock, IL 60098
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(815) 308-8859 View (815) 308-8859
Photo of Michelle Bidwell, Psychologist in Woodstock, IL
Michelle Bidwell
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Each person that I meet with comes through my door with their own unique story and journey. It is important to focus on the strengths of each individual and work toward building coping skills to reach their goals.
Each person that I meet with comes through my door with their own unique story and journey. It is important to focus on the strengths of each individual and work toward building coping skills to reach their goals.
(815) 345-2138 View (815) 345-2138
Photo of Emily Kunash, Clinical Social Work/Therapist in Woodstock, IL
Emily Kunash
Clinical Social Work/Therapist, MA, LCPC, CAADC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I have been in the counseling field for over 10 years and I use an eclectic approach to counseling and performance skills coaching. I specialize in clients with PTSD, depression, anxiety, adjustment disorders, and relationship issues. I also specialize in athletes that are looking to improve their performance, become elite, or struggling to perform.
I have been in the counseling field for over 10 years and I use an eclectic approach to counseling and performance skills coaching. I specialize in clients with PTSD, depression, anxiety, adjustment disorders, and relationship issues. I also specialize in athletes that are looking to improve their performance, become elite, or struggling to perform.
(224) 236-8790 View (224) 236-8790
Photo of Natalie Freeman, Licensed Professional Counselor in Woodstock, IL
Natalie Freeman
Licensed Professional Counselor, LPC, CDWF
Verified Verified
1 Endorsed
Woodstock, IL 60098
You may notice distrust of change, discomfort with a lack of direction, or maybe you numb or isolate when overwhelmed. You may also have friends and family you "should" be able to talk with, however without the space to explore and ability to give yourself permission, we often feel stuck or that something is missing.
You may notice distrust of change, discomfort with a lack of direction, or maybe you numb or isolate when overwhelmed. You may also have friends and family you "should" be able to talk with, however without the space to explore and ability to give yourself permission, we often feel stuck or that something is missing.
(224) 260-2458 View (224) 260-2458
BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy