Photo of Paulina Malysko, Counselor in Park Ridge, IL
Paulina Malysko
Counselor, LCPC
Verified Verified
Park Ridge, IL 60068  (Online Only)
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
(847) 232-6890 View (847) 232-6890
Photo of Jen Haughey, Licensed Clinical Professional Counselor in Park Ridge, IL
Jen Haughey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
I practice a collaborative form of therapy incorporating Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy and mindfulness-based interventions.
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
I practice a collaborative form of therapy incorporating Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy and mindfulness-based interventions.
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
(847) 986-5210 View (847) 986-5210
Photo of Allison Mahlo, Pre-Licensed Professional in Park Ridge, IL
Allison Mahlo
Pre-Licensed Professional, LPC, NCC
Verified Verified
1 Endorsed
Park Ridge, IL 60068  (Online Only)
In my most recent position before coming to Crescent Moon, I specialized in Cognitive Behavioral Therapy in the digital mental health space.
My name is Allison, but prefer to go by Ally. I am a Licensed Professional Counselor, receiving my Master’s in Clinical Mental Health Counseling from Western Illinois University. I pride myself on being a warm, nurturing, empathetic, and compassionate therapist, and I’m so glad to be supporting women and their families here at Crescent Moon. I look forward to holding space for my clients to work together toward peace, emotional wellness, and healing.
In my most recent position before coming to Crescent Moon, I specialized in Cognitive Behavioral Therapy in the digital mental health space.
My name is Allison, but prefer to go by Ally. I am a Licensed Professional Counselor, receiving my Master’s in Clinical Mental Health Counseling from Western Illinois University. I pride myself on being a warm, nurturing, empathetic, and compassionate therapist, and I’m so glad to be supporting women and their families here at Crescent Moon. I look forward to holding space for my clients to work together toward peace, emotional wellness, and healing.
(224) 302-4527 View (224) 302-4527
Photo of Analeise Parchen, Clinical Social Work/Therapist in Park Ridge, IL
Analeise Parchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
Waitlist for new clients
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
(773) 832-5650 View (773) 832-5650
Photo of Cheryl Ramos, Licensed Professional Counselor in Park Ridge, IL
Cheryl Ramos
Licensed Professional Counselor, MS, LPC, CADC, CODP I, NCC
Verified Verified
Park Ridge, IL 60068
Cheryl utilizes Cognitive Behavioral Therapy, person centered, mindfulness in order to focus on grounding techniques and develop new coping skills.
Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.
Cheryl utilizes Cognitive Behavioral Therapy, person centered, mindfulness in order to focus on grounding techniques and develop new coping skills.
Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.
(847) 960-3813 View (847) 960-3813
Photo of Meghann Richko, Counselor in Park Ridge, IL
Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness
Verified Verified
Park Ridge, IL 60068
Her counseling style incorporates client-centered and cognitive-behavioral practices, combined with integrative techniques appropriate for each client.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Her counseling style incorporates client-centered and cognitive-behavioral practices, combined with integrative techniques appropriate for each client.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
(847) 278-2185 x8 View (847) 278-2185 x8
Photo of Carl Brakman, Clinical Social Work/Therapist in Park Ridge, IL
Carl Brakman
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
My therapeutic orientation is an integrated approach using aspects of applied behavioral analysis, CBT, existential analysis, and mindfulness practices.
Life is oftentimes unsatisfactory and stressful which causes emotional pain and suffering in our daily lives. We learn to cope with this suffering by clinging to negative thoughts, feelings, and reactivities that seem inescapable. My purpose in therapy is to bring an empathic and compassionate awareness and understanding of these negative attachments and provide practices to generate a positive wholesome sense of self and well-being.
My therapeutic orientation is an integrated approach using aspects of applied behavioral analysis, CBT, existential analysis, and mindfulness practices.
Life is oftentimes unsatisfactory and stressful which causes emotional pain and suffering in our daily lives. We learn to cope with this suffering by clinging to negative thoughts, feelings, and reactivities that seem inescapable. My purpose in therapy is to bring an empathic and compassionate awareness and understanding of these negative attachments and provide practices to generate a positive wholesome sense of self and well-being.
(773) 974-1874 View (773) 974-1874
Photo of Carly Lynn Brown, Licensed Professional Counselor in Park Ridge, IL
Carly Lynn Brown
Licensed Professional Counselor, LPC
Verified Verified
Park Ridge, IL 60068
I utilize several approaches to best meet the goals of my clients, including a strong focus on Person-Centered, CBT, and DBT approaches. My goal is to build a strong therapeutic relationship with a foundation of trust. I believe in guiding my clients at a pace that you’re comfortable with to get you where you want to be.
I utilize several approaches to best meet the goals of my clients, including a strong focus on Person-Centered, CBT, and DBT approaches. My goal is to build a strong therapeutic relationship with a foundation of trust. I believe in guiding my clients at a pace that you’re comfortable with to get you where you want to be.
(773) 747-3621 View (773) 747-3621
Photo of Rachel Kennedy, Counselor in Park Ridge, IL
Rachel Kennedy
Counselor, LCPC, PMH-C
Verified Verified
Park Ridge, IL 60068  (Online Only)
I utilize a collaborative, strengths based approach with elements of CBT in my work with clients.
I believe it is vital to support moms and families from challenges with fertility to pregnancy and through the postpartum period. I hold a certification in perinatal mental health and can provide support throughout the journey of motherhood. Additionally, I have spent time working with individuals living with cancer and their caregivers. I understand how changes in physical health can significantly impact emotional well being, relationships, and daily routines. Other areas of focus include grief and loss, life transitions, relationship issues, anxiety disorders, and depression.
I utilize a collaborative, strengths based approach with elements of CBT in my work with clients.
I believe it is vital to support moms and families from challenges with fertility to pregnancy and through the postpartum period. I hold a certification in perinatal mental health and can provide support throughout the journey of motherhood. Additionally, I have spent time working with individuals living with cancer and their caregivers. I understand how changes in physical health can significantly impact emotional well being, relationships, and daily routines. Other areas of focus include grief and loss, life transitions, relationship issues, anxiety disorders, and depression.
(847) 581-6262 View (847) 581-6262
Photo of Sherilynn Asuoha, Counselor in Park Ridge, IL
Sherilynn Asuoha
Counselor, EdD, MA, LCPC
Verified Verified
Park Ridge, IL 60068
I provide a safe space for individuals, couples, & families to determine their “why”, their mission and actionable steps to identify and overcome barriers and accomplishing their established mission. I offer psycho-education, talk therapy, narrative therapy, motivational interviewing, cognitive behavior therapies, and dialectical behavior therapies.
I provide a safe space for individuals, couples, & families to determine their “why”, their mission and actionable steps to identify and overcome barriers and accomplishing their established mission. I offer psycho-education, talk therapy, narrative therapy, motivational interviewing, cognitive behavior therapies, and dialectical behavior therapies.
(224) 970-2757 View (224) 970-2757
Photo of Melanie Schwaba, Clinical Social Work/Therapist in Park Ridge, IL
Melanie Schwaba
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Park Ridge, IL 60068
I integrate different modalities (CBT, DBT, ACT, and EMDR), depending on what you as the client need at the given moment.
Everyone deserves empathetic help and support. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are my specialty. Clients affected by anxiety, mood disorders, and trauma are also a population I frequently work with, especially younger adults. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
I integrate different modalities (CBT, DBT, ACT, and EMDR), depending on what you as the client need at the given moment.
Everyone deserves empathetic help and support. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are my specialty. Clients affected by anxiety, mood disorders, and trauma are also a population I frequently work with, especially younger adults. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
(847) 925-7298 View (847) 925-7298
Photo of Clara Langrall, Clinical Social Work/Therapist in Park Ridge, IL
Clara Langrall
Clinical Social Work/Therapist, LSW
Verified Verified
Park Ridge, IL 60068
These include client-centered, strengths-based, trauma-informed, harm-reduction, psychodynamic, Solution-Focused Brief Therapy, integrative/alternative, CBT, DBT, mindfulness, and ACT therapies.
I received my Master of Social Work from the University of Illinois at Chicago. I practice in partnership with my clients to achieve deeper insight, connect to core values, and prevail through hardship in a meaningful way. Each situation is unique and a deep understanding of clients and their experience of the world is critical. My orientation is humanistic, relational, and systems-based and I am passionate about providing holistic, innovative, and compassionate care.
These include client-centered, strengths-based, trauma-informed, harm-reduction, psychodynamic, Solution-Focused Brief Therapy, integrative/alternative, CBT, DBT, mindfulness, and ACT therapies.
I received my Master of Social Work from the University of Illinois at Chicago. I practice in partnership with my clients to achieve deeper insight, connect to core values, and prevail through hardship in a meaningful way. Each situation is unique and a deep understanding of clients and their experience of the world is critical. My orientation is humanistic, relational, and systems-based and I am passionate about providing holistic, innovative, and compassionate care.
(773) 786-9417 View (773) 786-9417
Photo of Dr. Lisa Page, Counselor in Park Ridge, IL
Dr. Lisa Page
Counselor, PsyD
Verified Verified
Park Ridge, IL 60068  (Online Only)
I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'.
I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'.
(773) 900-6173 View (773) 900-6173
Photo of Kristin Pederson Flores, Marriage & Family Therapist in Park Ridge, IL
Kristin Pederson Flores
Marriage & Family Therapist, LMFT
Verified Verified
Park Ridge, IL 60068
I utilize family systems, cognitive behavioral, mindfulness, somatic and psychodynamic theory in my practice and seek to develop a collaborative relationship with my clients.
I focus on helping clients discover core strengths and achieve greater self-awareness. I believe that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. I look holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being.
I utilize family systems, cognitive behavioral, mindfulness, somatic and psychodynamic theory in my practice and seek to develop a collaborative relationship with my clients.
I focus on helping clients discover core strengths and achieve greater self-awareness. I believe that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. I look holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being.
(872) 231-3066 View (872) 231-3066
Photo of Nicole Patterson, Psychologist in Park Ridge, IL
Nicole Patterson
Psychologist, PsyD
Verified Verified
Park Ridge, IL 60068
Waitlist for new clients
I utilize an integrative approach to psychotherapy and pull from a variety of treatment modalities, including Social Thinking, Interpersonal Therapy, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and video modeling.
I provide specialized interventions for clients struggling with a variety of challenges including peer relationships, mood, and career changes. My clinical focus is working with individuals with anxiety and ADHD. Through a warm and collaborative approach, I address unique concerns and support you or your child in learning skills to better function in day-to-day life, building peer relationships, gaining confidence, and overcoming challenges.
I utilize an integrative approach to psychotherapy and pull from a variety of treatment modalities, including Social Thinking, Interpersonal Therapy, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and video modeling.
I provide specialized interventions for clients struggling with a variety of challenges including peer relationships, mood, and career changes. My clinical focus is working with individuals with anxiety and ADHD. Through a warm and collaborative approach, I address unique concerns and support you or your child in learning skills to better function in day-to-day life, building peer relationships, gaining confidence, and overcoming challenges.
(224) 808-3368 View (224) 808-3368
Photo of Dr. Ken Kikuchi, Psychologist in Park Ridge, IL
Dr. Ken Kikuchi
Psychologist, PsyD
Verified Verified
Park Ridge, IL 60068  (Online Only)
Dr. Kikuchi is a Licensed Clinical Psychologist with over 17 years of experience in health care services. Dr. Kikuchi offers a supportive and integrated approach to psychotherapy by using cognitive and behavior techniques as well as humanistic approaches that focus on existential concerns, mindfulness, and acceptance to help clients better adjust to life changes. He has experience working with a culturally diverse population who have wide range of acute or chronic disorders.
Dr. Kikuchi is a Licensed Clinical Psychologist with over 17 years of experience in health care services. Dr. Kikuchi offers a supportive and integrated approach to psychotherapy by using cognitive and behavior techniques as well as humanistic approaches that focus on existential concerns, mindfulness, and acceptance to help clients better adjust to life changes. He has experience working with a culturally diverse population who have wide range of acute or chronic disorders.
(847) 908-5772 View (847) 908-5772
Photo of Melissa Shikany, Clinical Social Work/Therapist in Park Ridge, IL
Melissa Shikany
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Park Ridge, IL 60068  (Online Only)
Some techniques I utilize include Cognitive Behavioral Therapy (CBT), Behavioral Activation (BA), and Mindfulness.
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois and a certified Perinatal Mental Health Clinician (PMH-C). I have a background in school social work and the treatment of trauma, anxiety disorders, depression, obsessive-compulsive disorders, and much more in the inpatient and outpatient settings. In addition to my work at Crescent Moon, I also work at Northwestern Medicine in a nationally-renowned program that specializes in maternal mental health. I provide mental health services and coordinate care with OBGYN's and other mental health providers for pregnant and postpartum individuals.
Some techniques I utilize include Cognitive Behavioral Therapy (CBT), Behavioral Activation (BA), and Mindfulness.
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois and a certified Perinatal Mental Health Clinician (PMH-C). I have a background in school social work and the treatment of trauma, anxiety disorders, depression, obsessive-compulsive disorders, and much more in the inpatient and outpatient settings. In addition to my work at Crescent Moon, I also work at Northwestern Medicine in a nationally-renowned program that specializes in maternal mental health. I provide mental health services and coordinate care with OBGYN's and other mental health providers for pregnant and postpartum individuals.
(224) 263-4957 View (224) 263-4957
Photo of Mary-Morag Sutherland, Psychologist in Park Ridge, IL
Mary-Morag Sutherland
Psychologist, PsyD
Verified Verified
1 Endorsed
Park Ridge, IL 60068
I work primarily with humanistic/existential, brief psychodynamic, CBT, and mindfulness-based approaches including ACT (Acceptance and Commitment Therapy).
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward, if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI+ concerns.
I work primarily with humanistic/existential, brief psychodynamic, CBT, and mindfulness-based approaches including ACT (Acceptance and Commitment Therapy).
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward, if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI+ concerns.
(847) 558-6402 View (847) 558-6402
Photo of Dr. Lamese Abdelhamid, Pre-Licensed Professional in Park Ridge, IL
Dr. Lamese Abdelhamid
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Park Ridge, IL 60068  (Online Only)
To target cognitions and coping skills, I utilize Cognitive Behavioral Therapy alongside Dialectical Behavioral Therapy.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
To target cognitions and coping skills, I utilize Cognitive Behavioral Therapy alongside Dialectical Behavioral Therapy.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
(773) 692-0905 View (773) 692-0905
Photo of Mary Mika, Psychologist in Park Ridge, IL
Mary Mika
Psychologist, PsyD
Verified Verified
Park Ridge, IL 60068
My focus is mainly CBT, positive psychology, and mindfulness meditation.
Hi there! Thanks for taking the time to read my profile. I know there are many to choose from. If you ask anyone about me, they will tell you I don't beat around the bush. You are choosing therapy to make some changes and that is what I want to help you do! It is difficult but with the right guidance and support, you can take those steps to be happy and confident. It's hard, and takes courage, strength, and maybe a little humor along the way!
My focus is mainly CBT, positive psychology, and mindfulness meditation.
Hi there! Thanks for taking the time to read my profile. I know there are many to choose from. If you ask anyone about me, they will tell you I don't beat around the bush. You are choosing therapy to make some changes and that is what I want to help you do! It is difficult but with the right guidance and support, you can take those steps to be happy and confident. It's hard, and takes courage, strength, and maybe a little humor along the way!
(708) 554-3954 View (708) 554-3954
BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy