Photo of Inna Popko, Pre-Licensed Professional in Arlington Heights, IL
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Arlington Heights, IL 60004
Inna's clinical interests include working with children, adolescents, adults and families, providing addiction counseling, anger management, and trauma focused treatment.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Inna's clinical interests include working with children, adolescents, adults and families, providing addiction counseling, anger management, and trauma focused treatment.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471
Photo of Carinna Tello, Licensed Professional Counselor in Arlington Heights, IL
Carinna Tello
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Arlington Heights, IL 60004
As a Spanish- and English-speaking, bicultural mental health counselor, I aim to empower you to find your voice without giving up who you are. I use a culturally sensitive approach that involves collaborating with you to help you remain true to your authentic self as you pursue your healing and growth path.
As a Spanish- and English-speaking, bicultural mental health counselor, I aim to empower you to find your voice without giving up who you are. I use a culturally sensitive approach that involves collaborating with you to help you remain true to your authentic self as you pursue your healing and growth path.
(224) 257-7335 View (224) 257-7335
Photo of Mackenzie Sullivan, Marriage & Family Therapist in Arlington Heights, IL
Mackenzie Sullivan
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
My current availability is daytime only. I enjoy working with children, adolescents, families, adults, and couples. I specialize in relational issues, depression, anxiety, mood disorders, trauma, life transitions/stress, gender identity/sexuality, and self-esteem. I work collaboratively to raise awareness and teach emotional regulation, expression of anger and distress tolerance. I empower families and individuals to understand/create/communicate needs. I am skilled at finding the best methods and interventions to meet my clients’ needs because everyone is different and it is important to find a good fit.
My current availability is daytime only. I enjoy working with children, adolescents, families, adults, and couples. I specialize in relational issues, depression, anxiety, mood disorders, trauma, life transitions/stress, gender identity/sexuality, and self-esteem. I work collaboratively to raise awareness and teach emotional regulation, expression of anger and distress tolerance. I empower families and individuals to understand/create/communicate needs. I am skilled at finding the best methods and interventions to meet my clients’ needs because everyone is different and it is important to find a good fit.
(847) 380-8439 View (847) 380-8439
Photo of Nupur Sharma, Licensed Clinical Professional Counselor in Arlington Heights, IL
Nupur Sharma
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.
My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.
(847) 264-4657 View (847) 264-4657
Photo of Dr.Iwona Konczak, Psychologist in Arlington Heights, IL
Dr.Iwona Konczak
Psychologist
Verified Verified
1 Endorsed
Arlington Heights, IL 60005  (Online Only)
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
(847) 737-4715 View (847) 737-4715
Photo of Tamara Nowak, Clinical Social Work/Therapist in Arlington Heights, IL
Tamara Nowak
Clinical Social Work/Therapist, LCSW, CADC, JD
Verified Verified
Arlington Heights, IL 60004
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
(224) 347-1995 View (224) 347-1995
Photo of Lu Gregory, Clinical Social Work/Therapist in Arlington Heights, IL
Lu Gregory
Clinical Social Work/Therapist, LCSW, CADC
Not Verified Not Verified
Arlington Heights, IL 60004
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
(847) 607-6217 x306 View (847) 607-6217 x306
Photo of Steeple Counseling, LLC, Counselor in Arlington Heights, IL
Steeple Counseling, LLC
Counselor, PhD, LCPC, MDiv
Verified Verified
Arlington Heights, IL 60004  (Online Only)
At Steeple, we’re determined to bring hope and encouragement to those in need through counseling marked by clinical excellence and biblical faithfulness. We're a team of Licensed Clinical Professional Counselors (LCPCs) and Licensed Professional Counselors (LPCs), many of whom also have seminary degrees (MDivs) or doctorates.
At Steeple, we’re determined to bring hope and encouragement to those in need through counseling marked by clinical excellence and biblical faithfulness. We're a team of Licensed Clinical Professional Counselors (LCPCs) and Licensed Professional Counselors (LPCs), many of whom also have seminary degrees (MDivs) or doctorates.
(847) 242-2646 x1 View (847) 242-2646 x1
Photo of David Paul Margolis, Counselor in Arlington Heights, IL
David Paul Margolis
Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004
I help children, teens, parents, couples and families to solve and cope with the challenges that life presents to all of us. I'll listen to you with empathy and caring, and offer my education and long years of experience to help you along your path to change.
I help children, teens, parents, couples and families to solve and cope with the challenges that life presents to all of us. I'll listen to you with empathy and caring, and offer my education and long years of experience to help you along your path to change.
(224) 534-6305 View (224) 534-6305
Photo of Laura Pembrook in Arlington Heights, IL
Laura Pembrook
LCPC, NCC, BCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
Why do relationships seem so hard? Are you feeling hopeless about your situation? The good news is - you don't have to face life's difficulties alone. Everyone struggles at times, and friends and family may not be of help. You need an objective, emotionally supportive therapist to help you look at what works and what doesn't. We won't change what is already working, instead we will identify and build on your existing strengths. Then use your strengths to modify behaviors, thoughts, and emotions, that get in your way. Collaboratively, we will design a treatment plan for you.
Why do relationships seem so hard? Are you feeling hopeless about your situation? The good news is - you don't have to face life's difficulties alone. Everyone struggles at times, and friends and family may not be of help. You need an objective, emotionally supportive therapist to help you look at what works and what doesn't. We won't change what is already working, instead we will identify and build on your existing strengths. Then use your strengths to modify behaviors, thoughts, and emotions, that get in your way. Collaboratively, we will design a treatment plan for you.
(847) 243-6354 View (847) 243-6354
Photo of Courtney Rolla, Counselor in Arlington Heights, IL
Courtney Rolla
Counselor, MA, LCPC
Verified Verified
Arlington Heights, IL 60005  (Online Only)
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
(847) 316-0233 View (847) 316-0233
Photo of Ninfa A. Martinez, Marriage & Family Therapist in Arlington Heights, IL
Ninfa A. Martinez
Marriage & Family Therapist, PhD, LMFT, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
(773) 717-2970 View (773) 717-2970
Photo of Heather Kainz, Counselor in Arlington Heights, IL
Heather Kainz
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005  (Online Only)
I get it! Asking for help is hard. Especially when you wear ALL of the hats- student, parent, spouse, friend, employee, boss. But that is exhausting having to make sure everyone else is happy and everything around you is running smoothly. You might find yourself worrying about everything else- and you forget about yourself. Then add a stressful life experience or traumatic upbringing to the mix and you find yourself wondering who you are, what makes you happy, how you are going to get through this, and how you got here in the first place. Things can get tough and I am here to help you through it.
I get it! Asking for help is hard. Especially when you wear ALL of the hats- student, parent, spouse, friend, employee, boss. But that is exhausting having to make sure everyone else is happy and everything around you is running smoothly. You might find yourself worrying about everything else- and you forget about yourself. Then add a stressful life experience or traumatic upbringing to the mix and you find yourself wondering who you are, what makes you happy, how you are going to get through this, and how you got here in the first place. Things can get tough and I am here to help you through it.
(224) 328-2466 View (224) 328-2466
Photo of Amber J Dalton, Counselor in Arlington Heights, IL
Amber J Dalton
Counselor, MA, LCPC
Verified Verified
Arlington Heights, IL 60005  (Online Only)
I understand that the decision to participate in therapy can be uncomfortable and daunting for many people, so creating a genuine client-therapist relationship and a safe space is a priority of mine. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative process that is founded on the individual’s strengths and goals and respect that each client is unique in their experiences and situations. I am passionate about working with couples, and client's struggling with anxiety, personal identity, and helping to challenge and change negative thoughts and behaviors.
I understand that the decision to participate in therapy can be uncomfortable and daunting for many people, so creating a genuine client-therapist relationship and a safe space is a priority of mine. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative process that is founded on the individual’s strengths and goals and respect that each client is unique in their experiences and situations. I am passionate about working with couples, and client's struggling with anxiety, personal identity, and helping to challenge and change negative thoughts and behaviors.
(773) 729-1894 View (773) 729-1894
Photo of Allie Szeliga, Counselor in Arlington Heights, IL
Allie Szeliga
Counselor, LCPC
Verified Verified
Arlington Heights, IL 60005
We live in a world in which isolation has increased exponentially for many. Perhaps you are realizing that you have been avoiding some much needed healing. For many, the fears we have been forced to face have resulted in confusing emotions - anger or despair - or perhaps you are feeling totally numb. All of these responses are normal. You can get through life with increased resiliency and confidence in your ability to not only survive, but ultimately thrive.
We live in a world in which isolation has increased exponentially for many. Perhaps you are realizing that you have been avoiding some much needed healing. For many, the fears we have been forced to face have resulted in confusing emotions - anger or despair - or perhaps you are feeling totally numb. All of these responses are normal. You can get through life with increased resiliency and confidence in your ability to not only survive, but ultimately thrive.
(224) 427-6936 View (224) 427-6936
Photo of Lindabeth Rivera, Counselor in Arlington Heights, IL
Lindabeth Rivera
Counselor, MS, NCC, LCPC, CADC, CATP
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
(224) 243-8208 View (224) 243-8208
Photo of Christine Hill, Counselor in Arlington Heights, IL
Christine Hill
Counselor, MA, MEd, LCPC, NCC
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
Do anxiety, trauma and uncertainty run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it's hard to convince your heart otherwise. Perhaps you feel stuck in not knowing how to move through distressing events of your past which is impacting your present day functioning. If this resonates with you, I would encourage you to take that brave first step in reaching out for support! There is hope and you don’t have to walk this journey alone.
Do anxiety, trauma and uncertainty run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it's hard to convince your heart otherwise. Perhaps you feel stuck in not knowing how to move through distressing events of your past which is impacting your present day functioning. If this resonates with you, I would encourage you to take that brave first step in reaching out for support! There is hope and you don’t have to walk this journey alone.
(224) 218-5167 View (224) 218-5167
Photo of Rachael M Jones, Marriage & Family Therapist in Arlington Heights, IL
Rachael M Jones
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
(847) 558-7477 View (847) 558-7477
Photo of Margaret Zangrilli, Clinical Social Work/Therapist in Arlington Heights, IL
Margaret Zangrilli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Arlington Heights, IL 60004  (Online Only)
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.
(847) 807-1771 View (847) 807-1771
Photo of Patricia M Cerenil in Arlington Heights, IL
Patricia M Cerenil
MA, LCPC, NCC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
(847) 485-1591 View (847) 485-1591

See more therapy options for Arlington Heights

BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy