Therapists in Monrovia, CA

Photo of Samantha Cote, Marriage & Family Therapist in Monrovia, CA
Samantha Cote
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016
My name is Samantha Cote and I'm a Licensed Marriage and Family Therapist. I focus on a client-centered, trauma-informed, and integrative approach to therapy to help make progress toward feeling better. The foundation of my approach to therapy involves client-centered, solution-focused, trauma-informed, and strength-based. I used an integrated perspective of therapy that includes different tools from a variety of different therapeutic approaches because it's important to recognize that we are all unique. Everyone has different goals, life experiences, situations, relationships, cultural backgrounds, communication styles, etc.
My name is Samantha Cote and I'm a Licensed Marriage and Family Therapist. I focus on a client-centered, trauma-informed, and integrative approach to therapy to help make progress toward feeling better. The foundation of my approach to therapy involves client-centered, solution-focused, trauma-informed, and strength-based. I used an integrated perspective of therapy that includes different tools from a variety of different therapeutic approaches because it's important to recognize that we are all unique. Everyone has different goals, life experiences, situations, relationships, cultural backgrounds, communication styles, etc.
(626) 788-8716 View (626) 788-8716
Photo of Greg Wright, Marriage & Family Therapist in Monrovia, CA
Greg Wright
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016  (Online Only)
You’re beginning a new relationship and want to “get this one right,” or maybe you and your partner are surviving infidelity, want to open your relationship to others, or struggle with intimacy; I can help you communicate. You’re struggling with toxic shame after years of denying your sexuality and it keeps from connecting with others. We'll confront this together. You just lost your loved one to unexpected, traumatic death or long-term illness; I can hold your grief. You’re in addiction recovery and ready to process emotions; I can support you. I offer a safe, culturally sensitive space that is sex-positive and LGBTQ+ Affirmative.
You’re beginning a new relationship and want to “get this one right,” or maybe you and your partner are surviving infidelity, want to open your relationship to others, or struggle with intimacy; I can help you communicate. You’re struggling with toxic shame after years of denying your sexuality and it keeps from connecting with others. We'll confront this together. You just lost your loved one to unexpected, traumatic death or long-term illness; I can hold your grief. You’re in addiction recovery and ready to process emotions; I can support you. I offer a safe, culturally sensitive space that is sex-positive and LGBTQ+ Affirmative.
(213) 706-7849 View (213) 706-7849
Photo of Jaclyn Sagun, Psychologist in Monrovia, CA
Jaclyn Sagun
Psychologist, LCP
Verified Verified
Monrovia, CA 91016
My name is Jaclyn Sagun, Ph.D. I'm a Licensed Clinical Psychologist (PSY28693). I have a client-centered approach to therapy. I believe that the client, not the therapist, is the expert in their own life. My job is to support and guide my clients see their strengths and increase self-awareness so that they can learn how to live a more satisfying life. My background is working with children, adolescents, and adults struggling with depression, anxiety, trauma, and psychosis. I have provided treatment in a variety of mental health settings including outpatient, community mental health, and forensic settings.
My name is Jaclyn Sagun, Ph.D. I'm a Licensed Clinical Psychologist (PSY28693). I have a client-centered approach to therapy. I believe that the client, not the therapist, is the expert in their own life. My job is to support and guide my clients see their strengths and increase self-awareness so that they can learn how to live a more satisfying life. My background is working with children, adolescents, and adults struggling with depression, anxiety, trauma, and psychosis. I have provided treatment in a variety of mental health settings including outpatient, community mental health, and forensic settings.
(626) 772-6091 View (626) 772-6091
Photo of Stephany Cecil, Clinical Social Work/Therapist in Monrovia, CA
Stephany Cecil
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been impacting your relationships with friends, family, &/or even the relationship with yourself? The journey to unpacking and challenging those core beliefs is a gift to yourself. I would love to join you on this journey towards healing. These weekly or biweekly sessions are dedicated for you and only you. I am looking forward to beginning this journey with you.
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been impacting your relationships with friends, family, &/or even the relationship with yourself? The journey to unpacking and challenging those core beliefs is a gift to yourself. I would love to join you on this journey towards healing. These weekly or biweekly sessions are dedicated for you and only you. I am looking forward to beginning this journey with you.
(909) 547-2228 View (909) 547-2228
Photo of Relationships For Better, Marriage & Family Therapist Associate in Monrovia, CA
Relationships For Better
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
Monrovia, CA 91016
Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.
Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.
(626) 869-2713 View (626) 869-2713
Photo of Briana Nicole Yedalian, Marriage & Family Therapist in Monrovia, CA
Briana Nicole Yedalian
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.
Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.
(818) 873-7129 View (818) 873-7129
Photo of Edward M. Rivera, Clinical Social Work/Therapist in Monrovia, CA
Edward M. Rivera
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Monrovia, CA 91016  (Online Only)
You can expect to walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. My approach to therapy focuses on identifying strengths, reducing unhelpful thoughts and behaviors, and getting people unstuck from their current situations. We will work at your pace to reduce emotional suffering. I have extensive experience working in various clinical settings, including community mental health centers, clinics, hospitals, recovery programs & acute psychiatric facilities.
You can expect to walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. My approach to therapy focuses on identifying strengths, reducing unhelpful thoughts and behaviors, and getting people unstuck from their current situations. We will work at your pace to reduce emotional suffering. I have extensive experience working in various clinical settings, including community mental health centers, clinics, hospitals, recovery programs & acute psychiatric facilities.
(626) 746-4898 View (626) 746-4898
Photo of Natalie Faubion, Clinical Social Work/Therapist in Monrovia, CA
Natalie Faubion
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
The decision to pursue counseling is a powerful and courageous step. I believe in the healing power of human connection. Finding the right therapist can feel exhausting, but I am certain that with the right fit you can process through any emotional pain. During my time as a therapist, I have discovered the healing power that comes from vulnerability, connection and awareness. I specialize in telehealth therapy for adult females from a client-centered approach. I am passionate about helping individuals who are struggling with anxiety, ADHD, motivation, and coping skills.
The decision to pursue counseling is a powerful and courageous step. I believe in the healing power of human connection. Finding the right therapist can feel exhausting, but I am certain that with the right fit you can process through any emotional pain. During my time as a therapist, I have discovered the healing power that comes from vulnerability, connection and awareness. I specialize in telehealth therapy for adult females from a client-centered approach. I am passionate about helping individuals who are struggling with anxiety, ADHD, motivation, and coping skills.
(626) 623-7567 View (626) 623-7567
Photo of Brian Wilson, Marriage & Family Therapist in Monrovia, CA
Brian Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016  (Online Only)
Not accepting new clients
COVID19 UPDATE: Yes, I'm open and seeing clients during the pandemic! All sessions are via HIPAA compliant teleconference, with an easy-to-use interface that requires no download or technical expertise. Don't let these uncertain times leave you stuck in seemingly endless "what if..." thinking loops about the future, or mired in the past dwelling on what might have been. Find new tools to deal with our new world. Begin to understand where those and other negative thoughts come from, and what you can do about them. I want to help you stand strong during the current situation and beyond.
COVID19 UPDATE: Yes, I'm open and seeing clients during the pandemic! All sessions are via HIPAA compliant teleconference, with an easy-to-use interface that requires no download or technical expertise. Don't let these uncertain times leave you stuck in seemingly endless "what if..." thinking loops about the future, or mired in the past dwelling on what might have been. Find new tools to deal with our new world. Begin to understand where those and other negative thoughts come from, and what you can do about them. I want to help you stand strong during the current situation and beyond.
(626) 478-3507 View (626) 478-3507
Photo of Katie (Caitlin) Staveley, Marriage & Family Therapist in Monrovia, CA
Katie (Caitlin) Staveley
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016
Finding a therapist can be an overwhelming process, but reaching out for help is a courageous first step. I'm so glad you're here. With over 10 years of experience as a therapist, I am deeply committed to guiding individuals on their path towards emotional well-being and personal growth. My hope for you is to live each day with a sense of peace, despite the hardships life has thrown your way.
Finding a therapist can be an overwhelming process, but reaching out for help is a courageous first step. I'm so glad you're here. With over 10 years of experience as a therapist, I am deeply committed to guiding individuals on their path towards emotional well-being and personal growth. My hope for you is to live each day with a sense of peace, despite the hardships life has thrown your way.
(626) 415-0387 View (626) 415-0387
Photo of Almog Shanun, Marriage & Family Therapist in Monrovia, CA
Almog Shanun
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Monrovia, CA 91016
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
(626) 239-1959 View (626) 239-1959
Photo of Pei Chai, Marriage & Family Therapist Associate in Monrovia, CA
Pei Chai
Marriage & Family Therapist Associate, AMFT
Verified Verified
Monrovia, CA 91016
I am an Associate Marriage and Family Therapist with a diverse background and a strong cultural awareness due to years spent in various countries. In addition to English, I speak Thai and Mandarin fluently. My passion is working with couples and individuals who are struggling with interpersonal relationships and are seeking to heal from past traumas. I believe that we all have the potential for a genuine and loving covenantal connection but the pain we have experienced hinders our ability to do so.
I am an Associate Marriage and Family Therapist with a diverse background and a strong cultural awareness due to years spent in various countries. In addition to English, I speak Thai and Mandarin fluently. My passion is working with couples and individuals who are struggling with interpersonal relationships and are seeking to heal from past traumas. I believe that we all have the potential for a genuine and loving covenantal connection but the pain we have experienced hinders our ability to do so.
(626) 317-9568 View (626) 317-9568
Photo of Chris Chandler, Marriage & Family Therapist Associate in Monrovia, CA
Chris Chandler
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016
You might be a couple aiming to rebuild trust, a teen facing life's hurdles, or a guy navigating relationships, work, and thriving in life. Whether it's family conflicts, marital issues, or personal struggles like anxiety, depression, or sexual addiction, the need for understanding and healing is universal. Seeking tools for stronger connections? Looking for a therapeutic approach that's both genuine and resonant? Desiring an authentic journey? Together, we'll tackle these challenges, foster growth and inspire meaning.
You might be a couple aiming to rebuild trust, a teen facing life's hurdles, or a guy navigating relationships, work, and thriving in life. Whether it's family conflicts, marital issues, or personal struggles like anxiety, depression, or sexual addiction, the need for understanding and healing is universal. Seeking tools for stronger connections? Looking for a therapeutic approach that's both genuine and resonant? Desiring an authentic journey? Together, we'll tackle these challenges, foster growth and inspire meaning.
(626) 317-7826 View (626) 317-7826
Photo of Relationships For Better: Individuals + Couples, Marriage & Family Therapist in Monrovia, CA
Relationships For Better: Individuals + Couples
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
(626) 587-2299 View (626) 587-2299
Photo of Triana Individual and Family Therapy-Daniela Ojeda, Marriage & Family Therapist in Monrovia, CA
Triana Individual and Family Therapy-Daniela Ojeda
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016
As a dedicated Licensed Marriage and Family Therapist (LMFT), I am deeply committed to guiding my clients through their healing journeys. Specializing in person-centered and holistic therapeutic approaches, I prioritize emotional well-being and personal growth for individuals, couples, and families from diverse backgrounds. With a profound passion for fostering self-awareness and empowerment, I strive to create safe and nurturing environments where all clients feel valued for their unique experiences and identities.
As a dedicated Licensed Marriage and Family Therapist (LMFT), I am deeply committed to guiding my clients through their healing journeys. Specializing in person-centered and holistic therapeutic approaches, I prioritize emotional well-being and personal growth for individuals, couples, and families from diverse backgrounds. With a profound passion for fostering self-awareness and empowerment, I strive to create safe and nurturing environments where all clients feel valued for their unique experiences and identities.
(626) 702-2164 View (626) 702-2164
Photo of Healing Rhythms Mental Health, Psychologist in Monrovia, CA
Healing Rhythms Mental Health
Psychologist, PsyD, PhD
Not Verified Not Verified
Monrovia, CA 91016
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
(626) 618-8385 View (626) 618-8385
Photo of Cecilia Ibarra, Marriage & Family Therapist in Monrovia, CA
Cecilia Ibarra
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Monrovia, CA 91016
"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." - Joseph Campbell. It's an honor to journey with you towards a better life. As your therapist, I guide you towards clarity and healing; towards your own truth. Reconnect to your authentic self! If you're a parent in need of support, a person on the autism spectrum, struggling with a relationship, an addiction, or perhaps just curious about personal growth, I'm here to support you!
"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." - Joseph Campbell. It's an honor to journey with you towards a better life. As your therapist, I guide you towards clarity and healing; towards your own truth. Reconnect to your authentic self! If you're a parent in need of support, a person on the autism spectrum, struggling with a relationship, an addiction, or perhaps just curious about personal growth, I'm here to support you!
(626) 263-4628 View (626) 263-4628
Photo of Christina Sanchez, Marriage & Family Therapist in Monrovia, CA
Christina Sanchez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016  (Online Only)
I'm imagining you are here because you might be feeling like you're in a valley of trouble and are looking for a Gateway of Hope (Hosea 2:15). You might be feeling weary, shame, discouraged, scared, and/or hopeful and excited for the possibilities! Whether you are here to work on yourself or your marriage/ relationship, I'm confident in what we can do together. I'm passionate about seeing couples reconcile and grow in acceptance, understanding, curiosity, grace, warmth, and intimacy with each other. I rejoice with seeing individuals heal and thrive to do what they were created for!
I'm imagining you are here because you might be feeling like you're in a valley of trouble and are looking for a Gateway of Hope (Hosea 2:15). You might be feeling weary, shame, discouraged, scared, and/or hopeful and excited for the possibilities! Whether you are here to work on yourself or your marriage/ relationship, I'm confident in what we can do together. I'm passionate about seeing couples reconcile and grow in acceptance, understanding, curiosity, grace, warmth, and intimacy with each other. I rejoice with seeing individuals heal and thrive to do what they were created for!
(626) 887-8119 View (626) 887-8119
Photo of Alon Dina, Marriage & Family Therapist Associate in Monrovia, CA
Alon Dina
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Monrovia, CA 91016
You know what it is like to feel lost, and you are now looking to find yourself. My experience is in working with clients who feel stuck, people who struggle to finding meaning and purpose in their lives. I have experience working with adults and teens at various stages in their lives but use my practice to cater the needs of each individual. My background in the arts, love of story, and other forms of insight that influence my treatment. You are the driver on our journey together, I am here to help us get through road blocks or help uncover what cannot be seen with the naked eye.
You know what it is like to feel lost, and you are now looking to find yourself. My experience is in working with clients who feel stuck, people who struggle to finding meaning and purpose in their lives. I have experience working with adults and teens at various stages in their lives but use my practice to cater the needs of each individual. My background in the arts, love of story, and other forms of insight that influence my treatment. You are the driver on our journey together, I am here to help us get through road blocks or help uncover what cannot be seen with the naked eye.
(213) 279-6560 View (213) 279-6560
Photo of Amanda Barlow, Licensed Professional Clinical Counselor in Monrovia, CA
Amanda Barlow
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Monrovia, CA 91016
I am Amanda Barlow (MA, LPCC). I am a Licensed Professional Clinical Counselor in the states of California, Arizona, New Mexico and Alaska.I use a person centered approach to counseling and incorporate DBT, EMDR, and Solution Focused Therapy. I most often provide individual and group counseling to adults with a history of military or childhood trauma and to individuals who are struggling with anxiety and depression.My clients often appreciate my calm demeanor and willingness to walk through the process with them.I understand that this work is both difficult and necessary and work to ensure that the environment respects that balance.
I am Amanda Barlow (MA, LPCC). I am a Licensed Professional Clinical Counselor in the states of California, Arizona, New Mexico and Alaska.I use a person centered approach to counseling and incorporate DBT, EMDR, and Solution Focused Therapy. I most often provide individual and group counseling to adults with a history of military or childhood trauma and to individuals who are struggling with anxiety and depression.My clients often appreciate my calm demeanor and willingness to walk through the process with them.I understand that this work is both difficult and necessary and work to ensure that the environment respects that balance.
(626) 669-3782 View (626) 669-3782

How does your Therapist compare?

Number of Therapists in Monrovia, CA

100+

Average cost per session

$160

Therapists in Monrovia, CA who prioritize treating:

90% Anxiety
85% Depression
79% Relationship Issues
73% Self Esteem
72% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
66% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Monrovia, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Monrovia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.