Photo of Kathy Wickersham, Counselor
Counselor, ACMHC Verified
Verified
Salt Lake City, UT 84106
You have tried so many things to feel better about yourself but nothing is working long term. You feel frustrated, confused, and even overwhelmed. Your friends and family give you advice that doesn’t help and you’re left feeling like no one gets it. Life may even feel hopeless. You begin to ask yourself if something is fundamentally wrong with you. I get it. I’ve been there and so have many of my clients. As a therapist, I want to help you create a life where your friends and family are asking, “Wow, what are you doing differently? You seem so alive and engaged in life.”
BlueCross and BlueShield
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
You have tried so many things to feel better about yourself but nothing is working long term. You feel frustrated, confused, and even overwhelmed. Your friends and family give you advice that doesn’t help and you’re left feeling like no one gets it. Life may even feel hopeless. You begin to ask yourself if something is fundamentally wrong with you. I get it. I’ve been there and so have many of my clients. As a therapist, I want to help you create a life where your friends and family are asking, “Wow, what are you doing differently? You seem so alive and engaged in life.”
Photo of Laura Russell, Counselor
Counselor, CMHC Verified
Verified
Millcreek, UT 84106
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
BlueCross and BlueShield
(385) 304-3802
Verified
View
Millcreek, UT 84106
BlueCross and BlueShield
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
(385) 304-3802
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
BlueCross and BlueShield
(385) 217-6373
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Photo of Amy O. Davis, Counselor
Counselor, CMHC Verified
Verified
Salt Lake City, UT 84106
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
BlueCross and BlueShield
(385) 217-4508
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
(385) 217-4508
Photo of Kalli Kronmiller, Counselor
Counselor, CMHC, MA Verified
Verified
Salt Lake City, UT 84106
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
BlueCross and BlueShield
(801) 784-2138
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
(801) 784-2138
Photo of Abby Zeveloff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ASUDC Verified
Verified
Salt Lake City, UT 84106
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
BlueCross and BlueShield
(801) 797-3691
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
(801) 797-3691
Photo of Clare Rakowski, Counselor
Counselor, CMHC, BS Verified
Verified
Salt Lake City, UT 84106
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
BlueCross and BlueShield
(801) 896-1725
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
(801) 896-1725
Photo of Grey Walter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward.
BlueCross and BlueShield
(801) 683-5978
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward.
(801) 683-5978
Photo of Marissa Elizabeth Sherman, Counselor
Counselor, MS, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
BlueCross and BlueShield
(385) 290-3821
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
(385) 290-3821
Photo of Steve Exarhos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Salt Lake City, UT 84106
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
BlueCross and BlueShield
(801) 845-4770
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Photo of Lisa Sovinsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW Verified
Verified
Office is near:
South Salt Lake, UT 84106
I believe that everyone has the capacity to overcome hardship. I hope to support my clients in finding their own strength to evolve to their best self. Much of my passion and practice has focused on children and adolescents with mood management, depression, anxiety, trauma and abuse, attachment issues, and behavioral issues. I enjoy supporting parents in learning healthy parenting skills and techniques. I am hopeful that through the therapy process my clients can develop the tools to become healthy and happy.
BlueCross and BlueShield
(385) 247-2503
Verified
View
Office is near:
South Salt Lake, UT 84106
BlueCross and BlueShield
I believe that everyone has the capacity to overcome hardship. I hope to support my clients in finding their own strength to evolve to their best self. Much of my passion and practice has focused on children and adolescents with mood management, depression, anxiety, trauma and abuse, attachment issues, and behavioral issues. I enjoy supporting parents in learning healthy parenting skills and techniques. I am hopeful that through the therapy process my clients can develop the tools to become healthy and happy.
(385) 247-2503
Photo of Melissa Snyder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I assist clients in helping them work through their issues that cause anxiety, trauma, depression and sometimes addiction. I strongly believe that clients can benefit from the therapeutic relationship that can offer a safe, supportive and empowering place to heal. My clients range in age from early childhood through late adulthood.
BlueCross and BlueShield
(801) 349-1268
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
I assist clients in helping them work through their issues that cause anxiety, trauma, depression and sometimes addiction. I strongly believe that clients can benefit from the therapeutic relationship that can offer a safe, supportive and empowering place to heal. My clients range in age from early childhood through late adulthood.
(801) 349-1268
Photo of Steven R Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
BlueCross and BlueShield
(801) 717-9905
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
(801) 717-9905
Photo of Amy Henderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
BlueCross and BlueShield
(385) 217-4362
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
(385) 217-4362
Photo of Ryon Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
BlueCross and BlueShield
(385) 284-2112
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
(385) 284-2112
Photo of Creative Life Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Salt Lake City, UT 84106
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
BlueCross and BlueShield
(801) 528-9805
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
(801) 528-9805
Photo of Caroline Alyce Kellough, Counselor
Play Icon
Counselor, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
BlueCross and BlueShield
(435) 562-9024
Verified
View
Office is near:
Salt Lake City, UT 84106
BlueCross and BlueShield
PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
(435) 562-9024
Photo of Jan Cendese, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMT, APP, CCP Verified
Verified
Office is near:
Mill Creek, UT 84106
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals. The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
BlueCross and BlueShield
(801) 590-0777
Verified
View
Office is near:
Mill Creek, UT 84106
BlueCross and BlueShield
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals. The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
(801) 590-0777
Photo of Aline Devaud, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Salt Lake City, UT 84106
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
BlueCross and BlueShield
(385) 270-8180
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
(385) 270-8180
Photo of Jayne Sumner, Clinical Social Work/Therapist
Play Icon
Clinical Social Work/Therapist, LCSW Verified
Verified
Salt Lake City, UT 84106
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
BlueCross and BlueShield
(385) 324-6238
Verified
View
Salt Lake City, UT 84106
BlueCross and BlueShield
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
(385) 324-6238
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BlueCross and BlueShield (BCBS) Therapists
Are you looking for a 84106 BlueCross Therapist? These 84106 Therapists accept BlueCross insurance. They include BlueCross Therapists in 84106, BlueCross psychologists and BlueCross counseling. A 84106 Therapist who accepts BlueCross, may be in network with BlueCross, or you can make a claim on your BlueCross insurance as an out of network BlueCross provider.

Are you looking for a 84106 BlueShield Therapist? These 84106 Therapists accept BlueShield insurance. They include BlueShield Therapists in 84106, BlueShield psychologists and BlueShield counseling. A 84106 Therapist who accepts BlueShield, may be in network with BlueShield, or you can make a claim on your BlueShield insurance as an out of network BlueShield provider.

Are you looking for a 84106 BCBS Therapist? These 84106 Therapists accept BC/BS insurance. They include BC BS Therapists in 84106, BCBS psychologists and bcbs counseling. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in 84106 are able to work with a wide range of issues and communities, including the BIPOC community in 84106. They offer in person sessions as well as Teletherapy in 84106

For example, if you're seeking a marriage counselor in 84106 you'll find that most therapists are trained in marriage counseling or couples counseling in 84106 and couples therapy. And they welcome families for family counseling in 84106 or family therapy in 84106.