Therapists in Colorado Springs, CO
Dan Lundy
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80904
Let's change your life! Let's do it now!! Are you tired of conventional therapy whereby you tell the therapist all about your trauma and feel worse? Or you share your story, feel better for a little while and then find yourself back in therapy repeating the same traumatic experiences? Guess what? You don't have to. You deserve therapy using a unique and dynamic protocol. Let your brain facilitate the healing process through the neurobiological protocol called Brainspotting. I am one of a small and select group of therapists trained in this specialty treatment. Make the choice to embrace the life you deserve. Call me NOW!!!
Let's change your life! Let's do it now!! Are you tired of conventional therapy whereby you tell the therapist all about your trauma and feel worse? Or you share your story, feel better for a little while and then find yourself back in therapy repeating the same traumatic experiences? Guess what? You don't have to. You deserve therapy using a unique and dynamic protocol. Let your brain facilitate the healing process through the neurobiological protocol called Brainspotting. I am one of a small and select group of therapists trained in this specialty treatment. Make the choice to embrace the life you deserve. Call me NOW!!!
Freedom to Live Counseling
Drug & Alcohol Counselor, MA, CAS
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
When a new client first walks through my office door, one of the initial things I tell them is that by seeking help they have already solved a good portion of their issue. The fact that you have enough courage, strength, humility and self awareness to seek help is a great place to start. It has been an honor for more than 20 years to serve couples and individuals who are struggling with infidelity, sex addiction, substance addiction, intimacy anorexia and intimacy issues. I have also helped men with masculinity issues, intimacy issues and understanding their purpose in life, relationships and community.
When a new client first walks through my office door, one of the initial things I tell them is that by seeking help they have already solved a good portion of their issue. The fact that you have enough courage, strength, humility and self awareness to seek help is a great place to start. It has been an honor for more than 20 years to serve couples and individuals who are struggling with infidelity, sex addiction, substance addiction, intimacy anorexia and intimacy issues. I have also helped men with masculinity issues, intimacy issues and understanding their purpose in life, relationships and community.
Michelle Lynn Vrooman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80909
I have been a therapist for 25 years and love what I do! I am a strengths based therapist and believe in my client's ability to make positive changes in their lives. I provide Psychotherapy to treat depression and anxiety through coping skills, life coaching, and addressing relationship concerns. I also provide trauma treatment through EMDR. EMDR is a powerful intervention and I have seen first hand how it changes people's lives. My hope is help people become free from the burdens of the past and become their true selves. Please contact me via email as it is the most efficient way for me to get back to you. Thanks
I have been a therapist for 25 years and love what I do! I am a strengths based therapist and believe in my client's ability to make positive changes in their lives. I provide Psychotherapy to treat depression and anxiety through coping skills, life coaching, and addressing relationship concerns. I also provide trauma treatment through EMDR. EMDR is a powerful intervention and I have seen first hand how it changes people's lives. My hope is help people become free from the burdens of the past and become their true selves. Please contact me via email as it is the most efficient way for me to get back to you. Thanks
Christine Kayga
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Life events have you feeling overwhelmed and anxious? Struggling to communicate with friends/family/partners and set boundaries? Dealing with internal turmoil or working through hardships? There is help. As your counselor, I will guide you through the therapeutic process. We will establish specific goals in your healing journey. Through collaboration clients are supported in building healthy coping strategies that promote resilience and personal growth.
Life events have you feeling overwhelmed and anxious? Struggling to communicate with friends/family/partners and set boundaries? Dealing with internal turmoil or working through hardships? There is help. As your counselor, I will guide you through the therapeutic process. We will establish specific goals in your healing journey. Through collaboration clients are supported in building healthy coping strategies that promote resilience and personal growth.
Janae Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920
Have you been feeling derailed by manipulative family, friends, or coworkers? Or full of confusion not knowing what steps to take next? You might be dealing with the self-absorbed or commonly termed “narcissist.” Navigating these relationships are traumatic and treacherous and I’m here to help.
Have you been feeling derailed by manipulative family, friends, or coworkers? Or full of confusion not knowing what steps to take next? You might be dealing with the self-absorbed or commonly termed “narcissist.” Navigating these relationships are traumatic and treacherous and I’m here to help.
Ashlie Robertson
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Can we all agree that life can be rough? One minute, things are great, then the next, things feel different. Is it a disconnect in our relationships? Is it unmanageable demands? Life feels heavy, and the days feel long. We question the path we have taken and worry about our future. You are not alone! Imagine feeling at ease, again. What does that feel like? Is it reduced anxiety, increased self-esteem, or socializing again? I am here to meet you on your journey and help you to feel empowered and supported. Every person has a different story to tell. The counseling process should reflect an individuals' journey.
Can we all agree that life can be rough? One minute, things are great, then the next, things feel different. Is it a disconnect in our relationships? Is it unmanageable demands? Life feels heavy, and the days feel long. We question the path we have taken and worry about our future. You are not alone! Imagine feeling at ease, again. What does that feel like? Is it reduced anxiety, increased self-esteem, or socializing again? I am here to meet you on your journey and help you to feel empowered and supported. Every person has a different story to tell. The counseling process should reflect an individuals' journey.
Karen Jensen Counseling, LLC
Licensed Professional Counselor, MS, LPCC
Verified Verified
Colorado Springs, CO 80918
'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.
'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.
Martin Baker
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80917
Within my practice in Colorado Springs and virtually, I work with many different emotional issues that many people struggle with including trauma and complex PTSD, addictions and attachment, anxiety and depression, relationship dynamics, and much more! In session with me, you can expect to experience an authentic and genuine practitioner, whose calming presence, and unconditional support engender comfort, trust, and relationship. I'm pretty funny and easy going but, also, I am a straight shooter who is practical and honest. I'm here to help you discover solutions to your life challenges and to encourage you meet your life goals.
Within my practice in Colorado Springs and virtually, I work with many different emotional issues that many people struggle with including trauma and complex PTSD, addictions and attachment, anxiety and depression, relationship dynamics, and much more! In session with me, you can expect to experience an authentic and genuine practitioner, whose calming presence, and unconditional support engender comfort, trust, and relationship. I'm pretty funny and easy going but, also, I am a straight shooter who is practical and honest. I'm here to help you discover solutions to your life challenges and to encourage you meet your life goals.
Melissa Smart
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80910
Melissa Smart is a Licensed Professional Counselor in Colorado who has been practicing since 2010. She I received her Bachelor's in Science Majoring in Psychology and Minoring in Philosophy from Colorado State University-Pueblo. She also completed her Master's in Counseling with a Specialization in Forensic Psychology from Adler University in Chicago. Melissa provides person-centered and trauma-informed approach to therapy.
Melissa Smart is a Licensed Professional Counselor in Colorado who has been practicing since 2010. She I received her Bachelor's in Science Majoring in Psychology and Minoring in Philosophy from Colorado State University-Pueblo. She also completed her Master's in Counseling with a Specialization in Forensic Psychology from Adler University in Chicago. Melissa provides person-centered and trauma-informed approach to therapy.
Phillip R Ludwig
Licensed Professional Counselor, PhD, LPC, RYT-200, EMDR
Verified Verified
2 Endorsed
Colorado Springs, CO 80921 (Online Only)
I'm here for those who are ready to take the next step into living. It could be recovering from bad habits, such as stinking thinking that can maintain anxiety, depression, or PTSD. It could be overcoming addiction. It could be that moving beyond trauma or toxicity that does not serve you. It could be developing a deeper and more trusting relationship with others. It could be evolving as a parent or parenting parents. It could developing beyond physical training plateaus or blocks. I am hear to remind you of the song of your Heart: I am here as Love, to receive Love from others, and to give Love to others.
I'm here for those who are ready to take the next step into living. It could be recovering from bad habits, such as stinking thinking that can maintain anxiety, depression, or PTSD. It could be overcoming addiction. It could be that moving beyond trauma or toxicity that does not serve you. It could be developing a deeper and more trusting relationship with others. It could be evolving as a parent or parenting parents. It could developing beyond physical training plateaus or blocks. I am hear to remind you of the song of your Heart: I am here as Love, to receive Love from others, and to give Love to others.
Brittney Barger
LPC Intern
Verified Verified
4 Endorsed
Colorado Springs, CO 80903
Brittney (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is very excited to begin her journey as a counselor and an intern. Brittney has worked in with adults and children with Autism Spectrum Disorder primarily through Applied Behavioral Analysis therapy along with various other roles. Brittney believes in building a therapeutic relationship that is build upon trust and respect. It is important to her to create a safe space in which her clients feel comfortable to share their stories and experiences.
Brittney (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is very excited to begin her journey as a counselor and an intern. Brittney has worked in with adults and children with Autism Spectrum Disorder primarily through Applied Behavioral Analysis therapy along with various other roles. Brittney believes in building a therapeutic relationship that is build upon trust and respect. It is important to her to create a safe space in which her clients feel comfortable to share their stories and experiences.
15 Second Videos
Brittney Barger
Ebony Trotter
Janay Oliver
Carley Westerson
Heather Hembree
John McDowell
Michelle Wayman
Jennifer Bohle
Brittani Provost
Mike Ghali
SCo Psychotherapy
Paul Northart
Lacey Wilkins
Charles H. Browning, Ph.D.
LaTonya Harris Aamft Approved Supervisor
Ctr for Humanistic & Interpersonal Psychotherapy
Nicole Fisher - Dillabaugh Counseling Group
Michèle M Vincent (Accepting New Clients!)
Stirrup Hope, LLC.
Karen Hoving
Rachel Bigelow
Dallas Shepard
Rob Carlson
Sandi Lynn Forsythe
Ray Jones
Shahin Kaveh (Philosophy Therapy)
Kati Saul
Amber Dugger
Rini Amato
Skye Levy - Dillabaugh Counseling Group
Marina M Mayberry
Heidi Schnakenberg
Jill D Marvin
Emily Starkey
Rebecca Ann Cota
Amber Dawn Lurz
Core Counseling, LLC
Joanne Louise Allen
Rachel Macias
Raizel Weiss Heitzer
Chris Crockett
Celia Sugg, MSSW, LCSW, P.C.
Craig Constantinos
Jason J Bickley
Hannah Haslam
Kristin Mefford
Logan M Keville
Justin Wilson
Daniel Layne Neudecker
Shaina Crisp
Tiffany Goodman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80918
I became a therapist because I believe that every person is worthy of a life lived fully as themselves. For most of us, at some point, life experiences get in the way of feeling our best, but healing is possible when we have a safe place to process those experiences. I strive to be that safe place for every person who enters my office. I offer EMDR and specialize in working with trauma, anxiety, and depression, but also know that sometimes in life, we just feel a little off. Wherever you are in life's journey, I'd be honored to journey with you.
I became a therapist because I believe that every person is worthy of a life lived fully as themselves. For most of us, at some point, life experiences get in the way of feeling our best, but healing is possible when we have a safe place to process those experiences. I strive to be that safe place for every person who enters my office. I offer EMDR and specialize in working with trauma, anxiety, and depression, but also know that sometimes in life, we just feel a little off. Wherever you are in life's journey, I'd be honored to journey with you.
Nina Geoffroy-Suppes
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Colorado Springs, CO 80915
I love working with clients of all ages, but particularly enjoy working with adolescents and young adults. Any client looking to vent, process difficult emotions or diagnoses, find coping methods, deal with life stressors, find support for self-harm and suicidal ideation, or manage goals is in the right place! Those who are part of the LGBTQIA2S+ community are safe in this space.
I love working with clients of all ages, but particularly enjoy working with adolescents and young adults. Any client looking to vent, process difficult emotions or diagnoses, find coping methods, deal with life stressors, find support for self-harm and suicidal ideation, or manage goals is in the right place! Those who are part of the LGBTQIA2S+ community are safe in this space.
Joshua Levay
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80918
Joshua welcomes you into a genuine therapeutic relationship based upon mutual cooperation, respect, and earned trust. He'll help you to explore and assess your personal value systems through a multi-cultural lens to better inform you of how those systems are affecting your current concerns. He'll encourage you to increase your awareness of thoughts, feelings, and behaviors in the present to increase your sense of personal freedom and well-being. He'll assist you in recognizing your strengths and teach you how to fully embrace the specialness of your life, with compassion for both yourself and others.
Joshua welcomes you into a genuine therapeutic relationship based upon mutual cooperation, respect, and earned trust. He'll help you to explore and assess your personal value systems through a multi-cultural lens to better inform you of how those systems are affecting your current concerns. He'll encourage you to increase your awareness of thoughts, feelings, and behaviors in the present to increase your sense of personal freedom and well-being. He'll assist you in recognizing your strengths and teach you how to fully embrace the specialness of your life, with compassion for both yourself and others.
Desarae Lisa Walker
MA, CECP
Verified Verified
1 Endorsed
Colorado Springs, CO 80909
Rapid Eye Technology (RET) is a powerful ocular-assisted stress relief technique and a leading modality in treating PTSD symptoms. This powerful quick release happens without reliving the trauma. RET simulates REM sleep—your body’s own natural release system where problems are solved. Accessing the whole mind/body system while in an awake state allows you to be in control of your own journey; you now have your conscious mind to make a new choice concerning presenting issues. It's all part of your natural discharge mechanism and helps in repairing neural pathways that have been distorted by traumatic memories.
Rapid Eye Technology (RET) is a powerful ocular-assisted stress relief technique and a leading modality in treating PTSD symptoms. This powerful quick release happens without reliving the trauma. RET simulates REM sleep—your body’s own natural release system where problems are solved. Accessing the whole mind/body system while in an awake state allows you to be in control of your own journey; you now have your conscious mind to make a new choice concerning presenting issues. It's all part of your natural discharge mechanism and helps in repairing neural pathways that have been distorted by traumatic memories.
Heather Houston
MA, NCC, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
My deepest desire is for every child to feel known, heard, and loved. I want each individual to wholeheartedly believe that their story matters - from the big experiences of life to the little, ordinary moments. My hope is that through our work together, children can discover their immense worth as individuals, each unique in the strengths they bring to our world. Witnessing children find their voice and discover their passions is what inspires me to do this work every day! I truly love waking alongside children as they uncover the hurts and difficulties keeping them from living their life and story to the fullest.
My deepest desire is for every child to feel known, heard, and loved. I want each individual to wholeheartedly believe that their story matters - from the big experiences of life to the little, ordinary moments. My hope is that through our work together, children can discover their immense worth as individuals, each unique in the strengths they bring to our world. Witnessing children find their voice and discover their passions is what inspires me to do this work every day! I truly love waking alongside children as they uncover the hurts and difficulties keeping them from living their life and story to the fullest.
Ebony Trotter
Counselor, LPCC
Verified Verified
4 Endorsed
Colorado Springs, CO 80903
You are the biggest and most important part of your mental health journey because it requires you to be open to the therapeutic process. It is not always easy to get help, but it is strong to realize sometimes in life, we need each other. It is helpful to have a safe space to process our feelings, thoughts, and emotions. It is also helpful to be able to look at things from more than one perspective or through different lenses. I am someone you can just be yourself with and I will meet you right where you are. I am not always going to tell you what you want to hear but I will be honest and real with you.
You are the biggest and most important part of your mental health journey because it requires you to be open to the therapeutic process. It is not always easy to get help, but it is strong to realize sometimes in life, we need each other. It is helpful to have a safe space to process our feelings, thoughts, and emotions. It is also helpful to be able to look at things from more than one perspective or through different lenses. I am someone you can just be yourself with and I will meet you right where you are. I am not always going to tell you what you want to hear but I will be honest and real with you.
Heather Laughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Frustration, stress, and past trauma can hijack even our best days. As your therapist, I’m your sounding board, guide to self-healing and inner growth, and an instrument to unlock your potential. I enjoy working with people seeking a deeper understanding of themselves, who are ready to do the work and want to lean into a more mindful and fulfilling life. Together, we can work on getting to the root of reactions and patterns, creating space for self-awareness and ultimately influence your relationship with yourself.
Frustration, stress, and past trauma can hijack even our best days. As your therapist, I’m your sounding board, guide to self-healing and inner growth, and an instrument to unlock your potential. I enjoy working with people seeking a deeper understanding of themselves, who are ready to do the work and want to lean into a more mindful and fulfilling life. Together, we can work on getting to the root of reactions and patterns, creating space for self-awareness and ultimately influence your relationship with yourself.
Janay Oliver
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Colorado Springs, CO 80907
Anxiety impacts every aspect of our lives. We walk around with a pit in our stomachs and our heads buzzing from all of the anxious thoughts swirling around. It leaves us on edge, exhausted, angry, confused, and often paralyzed and isolated. It impacts our relationships with our partners, kids, colleagues, and friends. I have helped countless people create a new way of being that isn't dictated by anxiety. There is a beautiful life waiting for you that isn't consumed by anxiety and stress. I know because I have been there. I am happy to say I no longer wake up with a pit in my stomach and so can you.
Anxiety impacts every aspect of our lives. We walk around with a pit in our stomachs and our heads buzzing from all of the anxious thoughts swirling around. It leaves us on edge, exhausted, angry, confused, and often paralyzed and isolated. It impacts our relationships with our partners, kids, colleagues, and friends. I have helped countless people create a new way of being that isn't dictated by anxiety. There is a beautiful life waiting for you that isn't consumed by anxiety and stress. I know because I have been there. I am happy to say I no longer wake up with a pit in my stomach and so can you.
Lindsey Barzizza
Psychologist, PhD
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Calhan
- Cripple Creek
- Elbert
- Falcon
- Fort Carson
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
1,000+
Average cost per session
$125
Therapists in Colorado Springs, CO who prioritize treating:
91% | Anxiety |
87% | Depression |
77% | Trauma and PTSD |
74% | Relationship Issues |
71% | Self Esteem |
68% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
73% | Cigna and Evernorth |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.