BlueCross BlueShield Therapists in 28106

Photo of Cynthia Morris, Counselor in 28106, NC
Cynthia Morris
Counselor, MA, LCMHC
Verified Verified
9 Endorsed
Matthews, NC 28106
Are you ready to care for and be kind to yourself? Do you struggle with behaviors, thoughts, or relationships? Do you feel misunderstood, confused, or angry? Do you feel anxious, stressed, or nervous? Are you sad, impulsive, or withdrawn? Maybe you don't know what you feel. Are you aware of a difference between the inside and the outside? Have you tried everything to change or get "it" to stop with no avail? I specialize in and engage your life stories while working for transformation in your body, mind and soul.
Are you ready to care for and be kind to yourself? Do you struggle with behaviors, thoughts, or relationships? Do you feel misunderstood, confused, or angry? Do you feel anxious, stressed, or nervous? Are you sad, impulsive, or withdrawn? Maybe you don't know what you feel. Are you aware of a difference between the inside and the outside? Have you tried everything to change or get "it" to stop with no avail? I specialize in and engage your life stories while working for transformation in your body, mind and soul.
(704) 706-9939 View (704) 706-9939
Photo of Debbie A Breen, Licensed Clinical Mental Health Counselor in 28106, NC
Debbie A Breen
Licensed Clinical Mental Health Counselor, Th, M, MA, LCMHC
Verified Verified
Matthews, NC 28106
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
(704) 504-7282 View (704) 504-7282
Photo of Angela S Redlak-Olcese, Psychologist in 28106, NC
Angela S Redlak-Olcese
Psychologist, PsyD, CEDS-S
Verified Verified
Matthews, NC 28106
Waitlist for new clients
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
(704) 271-1148 View (704) 271-1148
Photo of Kimberly Reese, Clinical Social Work/Therapist in 28106, NC
Kimberly Reese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Matthews, NC 28106
I'm Kimberly and I'm a Black Trauma Therapist, Black Enneagram CliniCoach, and Speaker. As a clinician, I specialize in treating trauma in Black people. I help us understand, heal from, and move through traumatic experiences. As a coach, I teach high-achieving Black women how to navigate their Blackness and their purpose with confidence in white spaces.
I'm Kimberly and I'm a Black Trauma Therapist, Black Enneagram CliniCoach, and Speaker. As a clinician, I specialize in treating trauma in Black people. I help us understand, heal from, and move through traumatic experiences. As a coach, I teach high-achieving Black women how to navigate their Blackness and their purpose with confidence in white spaces.
(919) 759-5485 View (919) 759-5485
Photo of Devon Quinn, Marriage & Family Therapist Associate in 28106, NC
Devon Quinn
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Matthews, NC 28106
Are you looking to strengthen and improve your relationships? I believe that the quality of our relationships directly impacts the quality of our lives. My goal as a therapist is to help my clients increase their awareness of themselves and their relationships while providing skills to help them improve areas of their life. Whether you are looking to learn coping skills, work on healthy communication, identify negative behavior patterns within yourself or a relationship, or just need a safe place and someone to talk to, I work with you to help you achieve your goals.
Are you looking to strengthen and improve your relationships? I believe that the quality of our relationships directly impacts the quality of our lives. My goal as a therapist is to help my clients increase their awareness of themselves and their relationships while providing skills to help them improve areas of their life. Whether you are looking to learn coping skills, work on healthy communication, identify negative behavior patterns within yourself or a relationship, or just need a safe place and someone to talk to, I work with you to help you achieve your goals.
(704) 742-2455 View (704) 742-2455
Photo of Kaitlyn Miller, Clinical Social Work/Therapist in 28106, NC
Kaitlyn Miller
Clinical Social Work/Therapist, LCSWA
Verified Verified
3 Endorsed
Matthews, NC 28106
Often, people experience stress and anxiety if they believe they do not live up to others' expectations of them. It can feel extremely isolating if you think you are outside of the "normal". I believe that "normal" is subjective, and that there is no standard "normal". I enjoy working with clients who are wanting to embrace the parts of themselves that they've been conditioned to keep private. I see strength in vulnerability. I think there is so much to be said for a person who is able to acknowledge the pain that they've been through. Without doing so, it can be difficult to learn, heal, and grow.
Often, people experience stress and anxiety if they believe they do not live up to others' expectations of them. It can feel extremely isolating if you think you are outside of the "normal". I believe that "normal" is subjective, and that there is no standard "normal". I enjoy working with clients who are wanting to embrace the parts of themselves that they've been conditioned to keep private. I see strength in vulnerability. I think there is so much to be said for a person who is able to acknowledge the pain that they've been through. Without doing so, it can be difficult to learn, heal, and grow.
(980) 635-0180 View (980) 635-0180
Photo of Jeremy W. Saunders, Lic Clinical Mental Health Counselor Associate in 28106, NC
Jeremy W. Saunders
Lic Clinical Mental Health Counselor Associate, LCMHCA, MA
Verified Verified
Matthews, NC 28106  (Online Only)
Waitlist for new clients
I have a passion for working with clients from many diverse backgrounds. I grew up in a small town where mental health awareness was not always present and children, like myself, who were going through their own unique and individual challenges did not always have support or an outlet for expressing their emotions. I aim to work with clients who are searching for this same type of support environment and positive outcomes through making plans for their growth. This is in connection with using research-based mental/emotional health strategies to achieve goals and create authentic and personal changes in their lives.
I have a passion for working with clients from many diverse backgrounds. I grew up in a small town where mental health awareness was not always present and children, like myself, who were going through their own unique and individual challenges did not always have support or an outlet for expressing their emotions. I aim to work with clients who are searching for this same type of support environment and positive outcomes through making plans for their growth. This is in connection with using research-based mental/emotional health strategies to achieve goals and create authentic and personal changes in their lives.
(704) 946-5439 View (704) 946-5439
Photo of Tori Thomas, Counselor in 28106, NC
Tori Thomas
Counselor, LCMHC, LCAS, CSI
Verified Verified
1 Endorsed
Matthews, NC 28106  (Online Only)
Are you feeling hopeless, unmotivated, lost, and/or confused? Maybe you're feeling overwhelmed and stressed from life's daily tasks. It's possible that you're exhausted from past trauma, and wearing so many "masks" that require you to be the strong one, the happy one, the overachiever, the one that everyone believes is okay. I'm here to tell you that life doesn't have to be this way. Often times, we've been so accustomed to these feelings, and wearing the above masks, it begins to feel normal. The time is now to live the life you deserve. With useful skills, techniques, and consistency, change can happen. There is hope for you.
Are you feeling hopeless, unmotivated, lost, and/or confused? Maybe you're feeling overwhelmed and stressed from life's daily tasks. It's possible that you're exhausted from past trauma, and wearing so many "masks" that require you to be the strong one, the happy one, the overachiever, the one that everyone believes is okay. I'm here to tell you that life doesn't have to be this way. Often times, we've been so accustomed to these feelings, and wearing the above masks, it begins to feel normal. The time is now to live the life you deserve. With useful skills, techniques, and consistency, change can happen. There is hope for you.
(980) 400-2597 View (980) 400-2597
Photo of Lauren Deasy Blackshaw in 28106, NC
Lauren Deasy Blackshaw
MA, LCMHC, NCC
Verified Verified
1 Endorsed
Matthews, NC 28106
I am a Licensed Clinical Mental Health Counselor (LCMHC) that enjoys helping people find meaning in their lives and achieve personal growth. My approach incorporates cognitive behavioral and acceptance commitment techniques and is individualized and tailored to your personal and professional goals.
I am a Licensed Clinical Mental Health Counselor (LCMHC) that enjoys helping people find meaning in their lives and achieve personal growth. My approach incorporates cognitive behavioral and acceptance commitment techniques and is individualized and tailored to your personal and professional goals.
(704) 275-2099 View (704) 275-2099
Photo of Abbey Vann, Marriage & Family Therapist Associate in 28106, NC
Abbey Vann
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Matthews, NC 28106
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
(704) 665-5963 View (704) 665-5963
Photo of Iris Hudson, Counselor in 28106, NC
Iris Hudson
Counselor, LCMHC-A
Verified Verified
6 Endorsed
Matthews, NC 28106
Life challenges can leave us feeling lost, overwhelmed, and vulnerable. The good news is, you don't have to navigate this journey alone. Welcome to a place where healing, growth, and self-discovery can flourish. Together, we can work to find ways to live a life that is more fulfilling and meaningful by utilizing evidence-based therapeutic approaches that are tailored to your unique needs and experiences.
Life challenges can leave us feeling lost, overwhelmed, and vulnerable. The good news is, you don't have to navigate this journey alone. Welcome to a place where healing, growth, and self-discovery can flourish. Together, we can work to find ways to live a life that is more fulfilling and meaningful by utilizing evidence-based therapeutic approaches that are tailored to your unique needs and experiences.
(704) 269-8628 View (704) 269-8628

See more therapy options for 28106

BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy