Photo of Alvina Anantram in 10010, NY
Alvina Anantram
MA, LMHC
Verified Verified
1 Endorsed
New York, NY 10010
Since then, I’ve worked with adolescents and adults to offer insight into their challenges and provide culturally responsive coping skills.
Do you find that your self-worth and happiness are largely dependent on other people, places, and things? The validation gained from external variables tend to be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to feel secure within yourself, together we will pursue a journey of self-empowerment and self-compassion, to achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while taking mindful steps to nurture a life that honors your needs.
Since then, I’ve worked with adolescents and adults to offer insight into their challenges and provide culturally responsive coping skills.
Do you find that your self-worth and happiness are largely dependent on other people, places, and things? The validation gained from external variables tend to be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to feel secure within yourself, together we will pursue a journey of self-empowerment and self-compassion, to achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while taking mindful steps to nurture a life that honors your needs.
(929) 339-1820 View (929) 339-1820
Photo of Grayson Stadler, Clinical Social Work/Therapist in 10010, NY
Grayson Stadler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
(929) 305-0906 View (929) 305-0906
Photo of Sam Fogarty in 10010, NY
Sam Fogarty
MHC-LP, EdM, MA
Verified Verified
New York, NY 10010
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
(929) 548-1021 View (929) 548-1021
Photo of Sabrina La Rosa, Clinical Social Work/Therapist in 10010, NY
Sabrina La Rosa
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Therapy can be a way to understand why you feel overwhelmed, lost, or stuck in patterns that are holding you back from living the life you want. I believe that finding the right therapist is key to fostering change and growth within the therapeutic process. My goal is for you to feel safe and supported as we help move towards your most authentic self. I have experience working with a wide range of issues, including anxiety, trauma, ADHD, low self-esteem, work-related stress, gender and sexual identity, relationship and dating concerns, as well as experience working with the LGBTQ+ community.
Therapy can be a way to understand why you feel overwhelmed, lost, or stuck in patterns that are holding you back from living the life you want. I believe that finding the right therapist is key to fostering change and growth within the therapeutic process. My goal is for you to feel safe and supported as we help move towards your most authentic self. I have experience working with a wide range of issues, including anxiety, trauma, ADHD, low self-esteem, work-related stress, gender and sexual identity, relationship and dating concerns, as well as experience working with the LGBTQ+ community.
(332) 248-0665 View (332) 248-0665
Photo of Yvonne Romero, Licensed Master Social Worker in 10010, NY
Yvonne Romero
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10010  (Online Only)
Hello, welcome! My name is Yvonne (she/her). I’m a first-generation Latina therapist with a background in the arts. I have a focus on holistic healing and strengths-based care with a person-in-environment lens. I believe that everyone has a light shining within that exemplifies the unique gifts they bring into the world. Often, life experiences can make you feel as if this light has been blown out. Together we can explore which tools are the best for you to change your future to one where you find your light again.
Hello, welcome! My name is Yvonne (she/her). I’m a first-generation Latina therapist with a background in the arts. I have a focus on holistic healing and strengths-based care with a person-in-environment lens. I believe that everyone has a light shining within that exemplifies the unique gifts they bring into the world. Often, life experiences can make you feel as if this light has been blown out. Together we can explore which tools are the best for you to change your future to one where you find your light again.
(332) 378-5236 View (332) 378-5236
Photo of Alison Markowitz, Clinical Social Work/Therapist in 10010, NY
Alison Markowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
We all encounter difficult stressors, setbacks, and challenging moments in life, which is normal. Whether you'd like to improve your relationships, mood, or need support coping with a difficult circumstance I can help. I'm an empathic, supportive and active therapist with 10 years of post-graduate experience working with individuals and couples from a variety of cultures and backgrounds. My passion lies in helping and motivating individuals to create positive changes which improve their quality of life. I provide a warm, safe and non-judgmental environment where together we will work to address the issues that you are faced with.
We all encounter difficult stressors, setbacks, and challenging moments in life, which is normal. Whether you'd like to improve your relationships, mood, or need support coping with a difficult circumstance I can help. I'm an empathic, supportive and active therapist with 10 years of post-graduate experience working with individuals and couples from a variety of cultures and backgrounds. My passion lies in helping and motivating individuals to create positive changes which improve their quality of life. I provide a warm, safe and non-judgmental environment where together we will work to address the issues that you are faced with.
(516) 701-3377 View (516) 701-3377
Photo of Fernando Lizzi, Clinical Social Work/Therapist in 10010, NY
Fernando Lizzi
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
New York, NY 10010  (Online Only)
I am a psychotherapist graduated from New York University and a Licensed Clinical Social Worker with 15 years of experience in the field. In addition, I have incorporated to my therapeutic practice novel approaches of Mindfulness from Cambridge Health Alliance and Coaching from McLean IOC Institute of Coaching both affiliated of Harvard Medical School. I encounter these modalities to be an interesting complement to traditional psychotherapy approaches and a powerful tool for realization and to enhance personal growth.
I am a psychotherapist graduated from New York University and a Licensed Clinical Social Worker with 15 years of experience in the field. In addition, I have incorporated to my therapeutic practice novel approaches of Mindfulness from Cambridge Health Alliance and Coaching from McLean IOC Institute of Coaching both affiliated of Harvard Medical School. I encounter these modalities to be an interesting complement to traditional psychotherapy approaches and a powerful tool for realization and to enhance personal growth.
(201) 625-1179 View (201) 625-1179
Photo of Daphne Jane Gerson, Clinical Social Work/Therapist in 10010, NY
Daphne Jane Gerson
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
As a therapist,I view my role as a collaborative one in which you are the expert. I will work with you to focus on goals, potential solutions, and future possibilities. I believe people have many internal and external resources for coping, healing and problem solving, that can be put to work for therapeutic change. Depending on your unique needs I will draw upon an eclectic toolbox, including techniques of CBT, interpersonal therapy, stress management, and solution-focused brief therapy.
As a therapist,I view my role as a collaborative one in which you are the expert. I will work with you to focus on goals, potential solutions, and future possibilities. I believe people have many internal and external resources for coping, healing and problem solving, that can be put to work for therapeutic change. Depending on your unique needs I will draw upon an eclectic toolbox, including techniques of CBT, interpersonal therapy, stress management, and solution-focused brief therapy.
(646) 941-8228 View (646) 941-8228
Photo of Niraj Delhiwala, Clinical Social Work/Therapist in 10010, NY
Niraj Delhiwala
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
New York, NY 10010
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
(646) 916-5613 View (646) 916-5613
Photo of Meghana R Sawant, Clinical Social Work/Therapist in 10010, NY
Meghana R Sawant
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
New York, NY 10010
I work with warmth and compassion in a supportive and collaborative fashion creating a safe environment to help my clients in dealing with issues affecting their well-being. I will help you in bringing about the changes that you are striving for; increasing happiness in daily life and joy in relationships, making decisions regarding education or career, and/or building new skills. I strive to tap into the body's inner wisdom to guide us through life to find solutions, inner calm and tranquility and strengthen inner capacity to be truly fulfilled.
I work with warmth and compassion in a supportive and collaborative fashion creating a safe environment to help my clients in dealing with issues affecting their well-being. I will help you in bringing about the changes that you are striving for; increasing happiness in daily life and joy in relationships, making decisions regarding education or career, and/or building new skills. I strive to tap into the body's inner wisdom to guide us through life to find solutions, inner calm and tranquility and strengthen inner capacity to be truly fulfilled.
(646) 760-1883 View (646) 760-1883
Photo of Caroline O'Rourke, Licensed Master Social Worker in 10010, NY
Caroline O'Rourke
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10010  (Online Only)
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there. Together we can find ways to alleviate distress, but also build skills and find tools that help outside our sessions. I strive to create a space that is, empathetic, safe and personal to you.
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there. Together we can find ways to alleviate distress, but also build skills and find tools that help outside our sessions. I strive to create a space that is, empathetic, safe and personal to you.
(332) 455-1927 View (332) 455-1927
Photo of Rose Lugtu in 10010, NY
Rose Lugtu
MA, MFT-LP
Verified Verified
New York, NY 10010
Our social world can be an overwhelming, stressful place that leaves parts of ourselves unseen and unheard. I believe in creating a holding space, a place of openness and compassion, where you can dare to be yourself. In psychotherapy, we come together to better understand how elements of your internal and external worlds are interacting (or not interacting). Sometimes what has long been unseen and unheard can transform into awareness. Together, we can look at whatever emerges to find new ways of understanding your experiences. With care and support, small steps forward, however subtle, can yield transformation.
Our social world can be an overwhelming, stressful place that leaves parts of ourselves unseen and unheard. I believe in creating a holding space, a place of openness and compassion, where you can dare to be yourself. In psychotherapy, we come together to better understand how elements of your internal and external worlds are interacting (or not interacting). Sometimes what has long been unseen and unheard can transform into awareness. Together, we can look at whatever emerges to find new ways of understanding your experiences. With care and support, small steps forward, however subtle, can yield transformation.
(332) 895-1736 View (332) 895-1736
Photo of Jessica Schneider, Licensed Master Social Worker in 10010, NY
Jessica Schneider
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10010
Navigating life's challenges can be difficult and even overwhelming at times. You may be experiencing anxiety in your everyday life, processing a change in relationship, or just needing a space to vent. I strive to provide a calm, safe, and nonjudgemental space to explore your thoughts and feelings. My style is collaborative, curious, and reflective. Our work together could include incorporating mindfulness techniques, developing coping strategies, and identifying themes and patterns.
Navigating life's challenges can be difficult and even overwhelming at times. You may be experiencing anxiety in your everyday life, processing a change in relationship, or just needing a space to vent. I strive to provide a calm, safe, and nonjudgemental space to explore your thoughts and feelings. My style is collaborative, curious, and reflective. Our work together could include incorporating mindfulness techniques, developing coping strategies, and identifying themes and patterns.
(347) 673-0890 View (347) 673-0890
Photo of Yael Sadan, Clinical Social Work/Therapist in 10010, NY
Yael Sadan
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
Waitlist for new clients
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
(646) 448-8995 View (646) 448-8995
Photo of Liberation-Based Therapy LCSW, PLLC, Clinical Social Work/Therapist in 10010, NY
Liberation-Based Therapy LCSW, PLLC
Clinical Social Work/Therapist
Verified Verified
New York, NY 10010
Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.
Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.
(332) 263-3968 View (332) 263-3968
Photo of Cynthia Toth, Counselor in 10010, NY
Cynthia Toth
Counselor, LMHC
Verified Verified
New York, NY 10010  (Online Only)
I offer a very person-centered approach to therapy.
I offer a very person-centered approach to therapy.
(305) 676-7585 View (305) 676-7585
Photo of Vikki T. Campos, Clinical Social Work/Therapist in 10010, NY
Vikki T. Campos
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Too often our world makes us think that we are the problem. We will create space together where I will assist you in making deeper connections between your feelings and the world around you. As a Latinx/e, bilingual, non-binary child of migrant families, I understand how family history and cultural obligations can affect or supports you.
Too often our world makes us think that we are the problem. We will create space together where I will assist you in making deeper connections between your feelings and the world around you. As a Latinx/e, bilingual, non-binary child of migrant families, I understand how family history and cultural obligations can affect or supports you.
(973) 936-9022 View (973) 936-9022
Photo of Geunsaeng Ahn, Clinical Social Work/Therapist in 10010, NY
Geunsaeng Ahn
Clinical Social Work/Therapist, LMSW, MPH, CD
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
I believe everyone has a story that needs to be shared. Therapy can be a space where we challenge how we relate to our stories as well as the one's we've been told by our families, cultures, and society. Therapy can also be a space where we reckon with the universal systems and histories of oppression that have impacted our stories, our ability to tell them, and how we feel they are received in the world. I provide support to those who are motivated towards greater understandings of their stories in order to heal the connections in their relationships with themselves and others.
I believe everyone has a story that needs to be shared. Therapy can be a space where we challenge how we relate to our stories as well as the one's we've been told by our families, cultures, and society. Therapy can also be a space where we reckon with the universal systems and histories of oppression that have impacted our stories, our ability to tell them, and how we feel they are received in the world. I provide support to those who are motivated towards greater understandings of their stories in order to heal the connections in their relationships with themselves and others.
(347) 539-4776 View (347) 539-4776
Photo of Christina DiBernardo, Counselor in 10010, NY
Christina DiBernardo
Counselor, LMHC, BCB, MSEd, ACS
Verified Verified
1 Endorsed
New York, NY 10010
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
(516) 916-6181 View (516) 916-6181
Photo of Matt Salcedo-Kinsey, Licensed Master Social Worker in 10010, NY
Matt Salcedo-Kinsey
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10010
Each element of your identity and experience holds significance. By understanding our past we illuminate the origins of the myths that often inhibit us from growth. In our sessions, I invite you to approach your inner self with curiosity.
Each element of your identity and experience holds significance. By understanding our past we illuminate the origins of the myths that often inhibit us from growth. In our sessions, I invite you to approach your inner self with curiosity.
(929) 545-6259 View (929) 545-6259
BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy