Photo of Yolanda Demery in 10010, NY
Yolanda Demery
LP-MHC
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Yolanda Demery has worked in the field of acute Mental Health for 18 years. She has a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling from Mercy College/ Mercy University. Yolanda is eager to make a positive difference in their lives. She feels that the limitations experienced by individuals can sometimes make them feel isolated if they suffer from depression, stress, and anxiety. However, working with Yolanda helps to dispel these beliefs. Yolanda sees mental health support as an opportunity to address issues and crises head on, whether small or large, in order to have a better quality of life.
Yolanda Demery has worked in the field of acute Mental Health for 18 years. She has a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling from Mercy College/ Mercy University. Yolanda is eager to make a positive difference in their lives. She feels that the limitations experienced by individuals can sometimes make them feel isolated if they suffer from depression, stress, and anxiety. However, working with Yolanda helps to dispel these beliefs. Yolanda sees mental health support as an opportunity to address issues and crises head on, whether small or large, in order to have a better quality of life.
(332) 895-6453 View (332) 895-6453
Photo of Frances Peltz, Clinical Social Work/Therapist in 10010, NY
Frances Peltz
Clinical Social Work/Therapist, LACSW
Verified Verified
New York, NY 10010
Specialities include Adults/Adolescents/Couples, Women's Groups, Anxiety/Depression, Eating Disorders, Addictions, Trauma and PTSD, ADHD, Relationshp issues, Loss and Grief, Gay Lesbian Issues, HIV/Aids, Domestic/Sexual Abuse.
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
Specialities include Adults/Adolescents/Couples, Women's Groups, Anxiety/Depression, Eating Disorders, Addictions, Trauma and PTSD, ADHD, Relationshp issues, Loss and Grief, Gay Lesbian Issues, HIV/Aids, Domestic/Sexual Abuse.
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
(917) 843-9790 View (917) 843-9790
Photo of Niraj Delhiwala, Clinical Social Work/Therapist in 10010, NY
Niraj Delhiwala
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
New York, NY 10010
I work with individuals and couples dealing with stress, anxiety, depression, addiction, relationship issues and work-life balance.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I work with individuals and couples dealing with stress, anxiety, depression, addiction, relationship issues and work-life balance.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
(646) 916-5613 View (646) 916-5613
Photo of John M. Michna, Psychologist in 10010, NY
John M. Michna
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Life at times can be difficult turning your world upside down .I offer a direct eclectic experienced approach to psychotherapy to manage and resolve symptoms of Acute Stress Disorder, PTSD, C-PTSD, anxiety, depression and personal recovery treatment related to addictions and aftercare. I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client, enhancing personal choice, inner strengths, and self empowerment. Accepting new clients. Weekend appointments available.
Life at times can be difficult turning your world upside down .I offer a direct eclectic experienced approach to psychotherapy to manage and resolve symptoms of Acute Stress Disorder, PTSD, C-PTSD, anxiety, depression and personal recovery treatment related to addictions and aftercare. I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client, enhancing personal choice, inner strengths, and self empowerment. Accepting new clients. Weekend appointments available.
(914) 867-0224 View (914) 867-0224
Photo of Kathleen O'Shea, Licensed Master Social Worker in 10010, NY
Kathleen O'Shea
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that
I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that
(332) 241-5053 View (332) 241-5053
Photo of Yael Sadan, Clinical Social Work/Therapist in 10010, NY
Yael Sadan
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
Waitlist for new clients
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
(646) 448-8995 View (646) 448-8995
Photo of Naomi Pharr, Clinical Social Work/Therapist in 10010, NY
Naomi Pharr
Clinical Social Work/Therapist, LMSW, MSEd
Verified Verified
4 Endorsed
New York, NY 10010  (Online Only)
I have expertise working with with trauma, anxiety, depression, life transitions and perinatal mood presentations.
Some moments of questioning can feel like they awaken endless possibilities, while other moments might feel like they bring us to an abrupt stop. Often times, halting moments are an accumulation of experiences, but the shock of our lives being suddenly paused, limits our ability to process the moments in their totality. I invite you to co-create a space with my that allows you to re-imagine how you confront challenging experiences with the security of knowing you are not alone. I invite you to allow your curiosity to explore the unfamiliar and ask questions that help you discover previously unknown aspects of yourself.
I have expertise working with with trauma, anxiety, depression, life transitions and perinatal mood presentations.
Some moments of questioning can feel like they awaken endless possibilities, while other moments might feel like they bring us to an abrupt stop. Often times, halting moments are an accumulation of experiences, but the shock of our lives being suddenly paused, limits our ability to process the moments in their totality. I invite you to co-create a space with my that allows you to re-imagine how you confront challenging experiences with the security of knowing you are not alone. I invite you to allow your curiosity to explore the unfamiliar and ask questions that help you discover previously unknown aspects of yourself.
(917) 920-4697 View (917) 920-4697
Photo of Expressive Connections Mental Health Counseling, Counselor in 10010, NY
Expressive Connections Mental Health Counseling
Counselor, LMHC, BCB, MSEd
Verified Verified
1 Endorsed
New York, NY 10010
There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.
There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.
(516) 363-1040 View (516) 363-1040
Photo of Robin Friedman, Clinical Social Work/Therapist in 10010, NY
Robin Friedman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
New York, NY 10010
In my practice, I help individuals move through some of the most difficult moments in their lives the strong emotional tides and automatic responses that are often inherent to any unexpected life change, or past traumatic experiences. Our everyday responses to stress - anxiety, anger, irritability, bouts of depression, or fatigue and the effectiveness of our ability to cope with current stressors are often related to painful past experiences, some recent and some from long ago. My practice is dedicated to offering individuals the supports necessary to navigate through pain from our past to a place of resiliency.
In my practice, I help individuals move through some of the most difficult moments in their lives the strong emotional tides and automatic responses that are often inherent to any unexpected life change, or past traumatic experiences. Our everyday responses to stress - anxiety, anger, irritability, bouts of depression, or fatigue and the effectiveness of our ability to cope with current stressors are often related to painful past experiences, some recent and some from long ago. My practice is dedicated to offering individuals the supports necessary to navigate through pain from our past to a place of resiliency.
(914) 363-0830 View (914) 363-0830
Photo of Ivana Ross, Marriage & Family Therapist in 10010, NY
Ivana Ross
Marriage & Family Therapist, MA
Verified Verified
New York, NY 10010
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
(646) 941-7906 View (646) 941-7906
Photo of Christina Arceri, Counselor in 10010, NY
Christina Arceri
Counselor, LMHC
Verified Verified
7 Endorsed
New York, NY 10010
Christina has experiencing working with obstacles such as low self-esteem, anxiety, depression, family conflict, trauma, emotional regulation, relationship struggles, life transitions, and disordered eating in a variety of settings.
Christina aims to provide a safe, compassionate environment that allows a genuine relationship and supports individuals in living their most authentic lives. She uses client-centered theory drawing from feminist theory, psychodynamic theory, and narrative therapy. Christina is a certified Intuitive Eating counselor and practices a Health at Every Size approach. She believes everybody deserves liberation and love.
Christina has experiencing working with obstacles such as low self-esteem, anxiety, depression, family conflict, trauma, emotional regulation, relationship struggles, life transitions, and disordered eating in a variety of settings.
Christina aims to provide a safe, compassionate environment that allows a genuine relationship and supports individuals in living their most authentic lives. She uses client-centered theory drawing from feminist theory, psychodynamic theory, and narrative therapy. Christina is a certified Intuitive Eating counselor and practices a Health at Every Size approach. She believes everybody deserves liberation and love.
(646) 461-8089 View (646) 461-8089
Photo of Heather Golden, Clinical Social Work/Therapist in 10010, NY
Heather Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.
Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.
(646) 600-9102 View (646) 600-9102
Photo of Harrald Magny, Psychologist in 10010, NY
Harrald Magny
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10010
I provide psychological services that are tailored to the individual and their unique needs. Treatment involves psychotherapy an approach for depression, anxiety, relationship issues or work related problems.
I provide psychological services that are tailored to the individual and their unique needs. Treatment involves psychotherapy an approach for depression, anxiety, relationship issues or work related problems.
(646) 593-7585 View (646) 593-7585
Photo of Greg Lowder, Psychologist in 10010, NY
Greg Lowder
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10010
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
(646) 582-9057 View (646) 582-9057
Photo of Gloria Sanchez, Clinical Social Work/Therapist in 10010, NY
Gloria Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
(347) 657-6406 View (347) 657-6406
Photo of June Burstein, Clinical Social Work/Therapist in 10010, NY
June Burstein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10010
June specializes in helping clients work through all forms of sexual trauma, depression, and anxiety, and the devastating effects these problems can have on a person’s life and relationships.
There are times when life can become overwhelming and stressful. June Burstein provides a non-judgmental approach to guide her clients to understand their behaviors and learn coping skills to improve their quality of life. As a seasoned clinician with over 30 years of experience, she offers support to individuals and couples looking to strengthen their communication skills and cultivate their relationships. Patients will learn interpersonal skills like validation and empathic listening.
June specializes in helping clients work through all forms of sexual trauma, depression, and anxiety, and the devastating effects these problems can have on a person’s life and relationships.
There are times when life can become overwhelming and stressful. June Burstein provides a non-judgmental approach to guide her clients to understand their behaviors and learn coping skills to improve their quality of life. As a seasoned clinician with over 30 years of experience, she offers support to individuals and couples looking to strengthen their communication skills and cultivate their relationships. Patients will learn interpersonal skills like validation and empathic listening.
(914) 252-3060 View (914) 252-3060
Photo of Monica Devol, Clinical Social Work/Therapist in 10010, NY
Monica Devol
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10010  (Online Only)
I enjoy helping people manage anxiety, depression, relationship issues, learn healthier coping strategies and improve communication.
I believe the most powerful element in therapy is the relationship between the therapist and client; the connection must be supportive, non-judgmental and empathic. Like many therapists, my approach draws on concepts and techniques from many different modalities listed on the bottom of this page, but one needs to have the right fit. I believe much of the emotional pain people experience stems from a lack of compassion for themselves. We are often faced with challenging situations, difficult relationships, problems communicating and much more, in our day to day life. We all need someone we trust and WANT to talk to.
I enjoy helping people manage anxiety, depression, relationship issues, learn healthier coping strategies and improve communication.
I believe the most powerful element in therapy is the relationship between the therapist and client; the connection must be supportive, non-judgmental and empathic. Like many therapists, my approach draws on concepts and techniques from many different modalities listed on the bottom of this page, but one needs to have the right fit. I believe much of the emotional pain people experience stems from a lack of compassion for themselves. We are often faced with challenging situations, difficult relationships, problems communicating and much more, in our day to day life. We all need someone we trust and WANT to talk to.
(917) 979-2519 View (917) 979-2519
Photo of Neo Papaneophytou, Counselor in 10010, NY
Neo Papaneophytou
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
We work together to resolve anxiety, depression, PTSD/ADHD, relationship, school & work-related issues.
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
We work together to resolve anxiety, depression, PTSD/ADHD, relationship, school & work-related issues.
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
(646) 863-7969 View (646) 863-7969
Photo of Debbie Merav in 10010, NY
Debbie Merav
LMHC, CRC
Verified Verified
New York, NY 10010
I view treatment as a collaborative effort between patient and therapist. This working relationship is essential to the healing process. I take an eclectic approach to treatment and try to fit the treatment to the needs of the patient. I draw from modalities such as psychodynamic, interpersonal, and cognitive behavioral in addressing the problems at hand as well as their underlying causes. My areas of specialty include anxiety, depression, addictions, eating disorders, life transitions, and relationship difficulties. I find it extremely rewarding to assist clients in recognizing and freeing up their potential.
I view treatment as a collaborative effort between patient and therapist. This working relationship is essential to the healing process. I take an eclectic approach to treatment and try to fit the treatment to the needs of the patient. I draw from modalities such as psychodynamic, interpersonal, and cognitive behavioral in addressing the problems at hand as well as their underlying causes. My areas of specialty include anxiety, depression, addictions, eating disorders, life transitions, and relationship difficulties. I find it extremely rewarding to assist clients in recognizing and freeing up their potential.
(914) 252-3922 View (914) 252-3922
Photo of Mind The Healing Therapy, Counselor in 10010, NY
Mind The Healing Therapy
Counselor, LMHC, CASAC, MA, AEDP-3
Verified Verified
1 Endorsed
New York, NY 10010
Life can be challenging. And our friends/ family may try to help, yet their well intentions cannot provide the effective skills to help ward off suffering and regulate emotions. Whether therapy seems frightening or it's familiar to you, the clarity and tools gained in this process are worth it! Reach out & let us help you transform suffering into love. You'll experience improvement in your relationships and in your overall wellbeing! Please know that speaking with a stranger to work through intimate issues is a profound act of faith, courage and, hope.
Life can be challenging. And our friends/ family may try to help, yet their well intentions cannot provide the effective skills to help ward off suffering and regulate emotions. Whether therapy seems frightening or it's familiar to you, the clarity and tools gained in this process are worth it! Reach out & let us help you transform suffering into love. You'll experience improvement in your relationships and in your overall wellbeing! Please know that speaking with a stranger to work through intimate issues is a profound act of faith, courage and, hope.
(917) 809-5598 View (917) 809-5598

BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy