Blue Sky Therapy
Clinical Social Work/Therapist, LCSW, CAADC, TCTSY-F (she, her)
Verified by Psychology Today
Joshua Tree Healing Arts Center, Joshua Tree, CA 92252
Not accepting new clients
Let's Connect (442) 269-3778
Not accepting new clients
Do you struggle with managing your reactivity, anxiety, or emotions? Are you tired of feeling stuck in painful patterns and are ready for positive change and transformation? I work with adult individuals and couples who are experiencing distress due to trauma, PTSD/C-PTSD, anxiety, addiction and issues in their relationships. Another area of my expertise is working with women who struggle with people-pleasing, boundaries and perfectionism. My approach is collaborative, warm and interactive; I believe you are the expert of you and I am able to offer tools and therapy to support you in accessing your inner wisdom and capacity to heal.
I use a holistic, trauma-sensitive & nervous system-informed approach because healing happens best when you are treated as a whole person and not as a diagnosis. I am an EMDR Certified Therapist and offer IFS, DBT, CBT, somatic therapy (including trauma-sensitive yoga), mindfulness, self-compassion practices and breath work to help you achieve your goals.
Great care and intention is taken in creating a therapeutic relationship anchored in trust & safety and this begins with our first interaction. I offer a free phone consultation to discuss what you are looking for and how I can support you. To learn more about Blue Sky Therapy, please visit: www.blueskyjt.com
Call or Email
Blue Sky Therapy
now for a free 15 minute consultation - (442) 269-3778
Let's Connect (442) 269-3778
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Inland Empire Health Plan
- TRICARE
Call or Email us for a free 15 minute consultation now - (442) 269-3778
Blue Sky Therapy
Clinical Social Work/Therapist,
LCSW,
CAADC,
TCTSY-F
Qualifications
- Verified by Psychology Today Licensed by State of California / 85168
- In Practice for 18 Years
- Certificate from Certified EMDR Therapist EMDR International Association (EMDRIA)
- Certificate from Certified Advanced Alcohol and Drug Counselor (CAADC) Rhode Island Certification Board; International Certification & Reciprocity Consortium (IC&RC)
- Attended Rhode Island College, Master of Social Work, Graduated 2007
Call or Email us for a free 15 minute consultation now - (442) 269-3778
Blue Sky Therapy
Clinical Social Work/Therapist,
LCSW,
CAADC,
TCTSY-F
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Addiction
Expertise
- Bisexual
- Chronic Relapse
- Codependency
- Coping Skills
- Couples Counseling
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Call or Email us for a free 15 minute consultation now - (442) 269-3778
Blue Sky Therapy
Clinical Social Work/Therapist,
LCSW,
CAADC,
TCTSY-F
Client Focus
Age
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Racial Justice Allied
,
Veterans
Age
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Racial Justice Allied
,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Self-Compassion
- Somatic
- Strength-Based
- Trauma Focused
- Trauma-Informed Yoga
Call or Email us for a free 15 minute consultation now - (442) 269-3778
Blue Sky Therapy
Clinical Social Work/Therapist,
LCSW,
CAADC,
TCTSY-F
Groups
Radical Self-Care for Women
Are you struggling with stress, anxiety and/or agitation? Are current work, relationship, family and COVID concerns making it difficult and overwhelming for you to function? Are you finding it challenging to carve out time for your mental health and self-care? Integrating a trauma-informed approach to radical self-care, we will use yoga, community, discussion, and skills-building to cultivate a deeper connection to yourself and create a self-care practice that supports your health and wellness. You will learn easy-to-use skills that can be used in everyday life to manage stress, anxiety and trauma responses.
Expertise
Anxiety
Trauma and PTSD
Women's Issues
Age
Adults
Session Cost
$30
-
$50
Group Meets
Every Wed 4 P.M. - 6 P.M.
Location
Joshua Tree, CA 92252
Email Melissa Grisi about this group or call - (442) 269-3778
Location
Nearby Areas
Counties
Call for a free consultation now - (442) 269-3778
Blue Sky Therapy
Clinical Social Work/Therapist,
LCSW,
CAADC,
TCTSY-F
Last Modified: 8 Jul 2023