Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84109
Offers online therapy
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
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Salt Lake City, UT 84109
Offers online therapy
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Carrie Naughton, Clinical Social Work/Therapist
Carrie Naughton
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84105
Offers online therapy
I am now offering appointments by telehealth! Finding ways of coping with this uncertainty and change is a challenge, particularly right now. Let's work together to find healthy ways of navigating change and the uncomfortable feelings associated with these times. My therapeutic training and experience have centered around adults and older adults dealing with depression, anxiety, chronic health conditions, problems associated with aging, life transitions, and grief and loss.
(801) 999-1520
Verified

Salt Lake City, UT 84105
Offers online therapy
I am now offering appointments by telehealth! Finding ways of coping with this uncertainty and change is a challenge, particularly right now. Let's work together to find healthy ways of navigating change and the uncomfortable feelings associated with these times. My therapeutic training and experience have centered around adults and older adults dealing with depression, anxiety, chronic health conditions, problems associated with aging, life transitions, and grief and loss.
Photo of Terri Jones, Counselor
Terri Jones
Counselor, ACMHC Verified
Salt Lake City, UT 84105
Offers online therapy
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
(801) 509-5861
Verified

Salt Lake City, UT 84105
Offers online therapy
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
Photo of Emily Hawkins, Clinical Social Work/Therapist
Emily Hawkins
Clinical Social Work/Therapist, LCSW, CYT Verified
Salt Lake City, UT 84109
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process - it is compilation of many unique factors that effect our day to day lives. I work with individuals to move through current roadblocks, while also exploring the many aspects of a person's life that impact our wellbeing. This proactive approach to mental health focuses on long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
(801) 853-8098
Verified
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Salt Lake City, UT 84109
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process - it is compilation of many unique factors that effect our day to day lives. I work with individuals to move through current roadblocks, while also exploring the many aspects of a person's life that impact our wellbeing. This proactive approach to mental health focuses on long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
Photo of Matt Forbes, Clinical Social Work/Therapist
Matt Forbes
Clinical Social Work/Therapist, LCSW, MSW Verified
Salt Lake City, UT 84107
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
(801) 758-5104
Verified
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Salt Lake City, UT 84107
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
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Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Laken Shirey, Counselor
Laken Shirey
Counselor, MEd, CMHC Verified
Salt Lake City, UT 84124
Offers online therapy
What do you notice in the quiet moments of your life? It might be self-criticism, guilt, or shame. Maybe you get stuck in the past, trying to figure out what went wrong, or preparing for every possible future scenario. For some people, there are no quiet moments, and for others, every second feels like deafening silence, even in a crowded room. Superficial interactions leave us feeling unseen, ignored, and alone. You deserve a time and space to be fully present and authentic without fear of judgment, dismissal, or empty platitudes.
(435) 893-7837
Verified
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Salt Lake City, UT 84124
Offers online therapy
What do you notice in the quiet moments of your life? It might be self-criticism, guilt, or shame. Maybe you get stuck in the past, trying to figure out what went wrong, or preparing for every possible future scenario. For some people, there are no quiet moments, and for others, every second feels like deafening silence, even in a crowded room. Superficial interactions leave us feeling unseen, ignored, and alone. You deserve a time and space to be fully present and authentic without fear of judgment, dismissal, or empty platitudes.
Photo of C. Brendan Hallett, Psychologist
C. Brendan Hallett
Psychologist, PsyD Verified
Salt Lake City, UT 84111
I am the clinical director for Center For Human Potential, located in downtown Salt Lake City. We focus on helping people achieve balance and fulfillment. We have many talented psychologists and social workers able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also provide psychological and neuropsychological testing to help determine the causes of memory, learning, and psychological problems. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
(801) 719-5705
Verified
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Salt Lake City, UT 84111
I am the clinical director for Center For Human Potential, located in downtown Salt Lake City. We focus on helping people achieve balance and fulfillment. We have many talented psychologists and social workers able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also provide psychological and neuropsychological testing to help determine the causes of memory, learning, and psychological problems. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
Photo of Greg Lowder, Psychologist
Greg Lowder
Psychologist, PhD Verified
Salt Lake City, UT 84111
When you are physically ill you turn to your doctor, hoping he or she can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
(385) 217-0829
Verified
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Salt Lake City, UT 84111
When you are physically ill you turn to your doctor, hoping he or she can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
Photo of Kathy Wickersham, Counselor
Kathy Wickersham
Counselor, ACMHC Verified
Salt Lake City, UT 84106
Offers online therapy
You have tried so many things to feel better about yourself but nothing is working long term. You feel frustrated, confused, and even overwhelmed. Your friends and family give you advice that doesn’t help and you’re left feeling like no one gets it. Life may even feel hopeless. You begin to ask yourself if something is fundamentally wrong with you. I get it. I’ve been there and so have many of my clients. As a therapist, I want to help you create a life where your friends and family are asking, “Wow, what are you doing differently? You seem so alive and engaged in life.”
Verified
View

Salt Lake City, UT 84106
Offers online therapy
You have tried so many things to feel better about yourself but nothing is working long term. You feel frustrated, confused, and even overwhelmed. Your friends and family give you advice that doesn’t help and you’re left feeling like no one gets it. Life may even feel hopeless. You begin to ask yourself if something is fundamentally wrong with you. I get it. I’ve been there and so have many of my clients. As a therapist, I want to help you create a life where your friends and family are asking, “Wow, what are you doing differently? You seem so alive and engaged in life.”
Photo of Elaine Winter, Clinical Social Work/Therapist
Elaine Winter
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84121
Offers online therapy
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.
(480) 298-0500
Verified
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Salt Lake City, UT 84121
Offers online therapy
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.
Photo of Yi Liu, Counselor
Yi Liu
Counselor Verified
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
(385) 497-6903
Verified
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Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
Photo of Abigail Camille Anderson, Clinical Social Work/Therapist
Abigail Camille Anderson
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients only
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
(385) 492-6220
Verified
View

Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients only
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Photo of Melanie Squire, Clinical Social Work/Therapist
Melanie Squire
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84115
Offers online therapy
At Freedom Counseling you benefit from working with a therapist that has experience treating minor issues to working with extremes (We are the non military division of the Military & Veteran Counseling Center) which means your therapist has expertise treating everything from combat trauma, torture and rape to anxiety, addiction and depression. If you need change receive it from a therapist with advanced education, and additional training to help you find the root of your problem and move forward. Couples and children too. Your struggles are important to us. If a warrior is strong enough to accept help, so can you.
(385) 290-4853 x385
Verified

Salt Lake City, UT 84115
Offers online therapy
At Freedom Counseling you benefit from working with a therapist that has experience treating minor issues to working with extremes (We are the non military division of the Military & Veteran Counseling Center) which means your therapist has expertise treating everything from combat trauma, torture and rape to anxiety, addiction and depression. If you need change receive it from a therapist with advanced education, and additional training to help you find the root of your problem and move forward. Couples and children too. Your struggles are important to us. If a warrior is strong enough to accept help, so can you.
Photo of Agueda Skinner, Clinical Social Work/Therapist
Agueda Skinner
Clinical Social Work/Therapist, MSW, LCSW Verified
Salt Lake City, UT 84105
Offers online therapy
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I offer high quality care, for individuals seeking assistance in acquiring coping strategies to deal with stress and challenges. I have extensive Clinical Experience helping individuals find relief from symptoms of depression, anxiety, grief and trauma. Assisting individuals in shifting negative thought patterns that are self defeating, to increase confidence and motivation. Trained in EMDR, DBT, CPTT, and other evidence based treatments for rapid recovery. Call (801) 251-7233 to schedule an appointment
(801) 251-7233
Verified
View

Salt Lake City, UT 84105
Offers online therapy
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I offer high quality care, for individuals seeking assistance in acquiring coping strategies to deal with stress and challenges. I have extensive Clinical Experience helping individuals find relief from symptoms of depression, anxiety, grief and trauma. Assisting individuals in shifting negative thought patterns that are self defeating, to increase confidence and motivation. Trained in EMDR, DBT, CPTT, and other evidence based treatments for rapid recovery. Call (801) 251-7233 to schedule an appointment
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Salt Lake City, UT 84102
Offers online therapy
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
View

Salt Lake City, UT 84102
Offers online therapy
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Photo of Sammy Brown, Counselor
Sammy Brown
Counselor, CMHC Verified
Salt Lake City, UT 84103
Offers online therapy
I work with individuals, couples, families, and also work in crisis counseling. I am an avid advocate and ally for the LGBTQ++ community. I am sensitive to the needs of various populations and approach everyone I meet with love and acceptance. Currently, I only do telehealth appointments.
(385) 220-8721
Verified
View

Salt Lake City, UT 84103
Offers online therapy
I work with individuals, couples, families, and also work in crisis counseling. I am an avid advocate and ally for the LGBTQ++ community. I am sensitive to the needs of various populations and approach everyone I meet with love and acceptance. Currently, I only do telehealth appointments.
Photo of Maria Skedros, Clinical Social Work/Therapist
Maria Skedros
Clinical Social Work/Therapist, LCSW, MSW Verified
Salt Lake City, UT 84107
Offers online therapy
My passion is assisting individuals and couples connect with their individual power, finding the root causes of what's holding them back in life or their relationships. Together we will create strategies to break old patterns and pursue personal growth. We will examine the biological, psychological, sociological, spiritual, and sexual factors that may be impacting your wellbeing. I am sex positive and welcomes all gender orientations, sexual orientations and relationship structures. I am a trained sex therapist that educates and assists those who are struggling with their own sexual health and or satisfaction.
(801) 923-6236
Verified
View

Salt Lake City, UT 84107
Offers online therapy
My passion is assisting individuals and couples connect with their individual power, finding the root causes of what's holding them back in life or their relationships. Together we will create strategies to break old patterns and pursue personal growth. We will examine the biological, psychological, sociological, spiritual, and sexual factors that may be impacting your wellbeing. I am sex positive and welcomes all gender orientations, sexual orientations and relationship structures. I am a trained sex therapist that educates and assists those who are struggling with their own sexual health and or satisfaction.
Photo of Karen A McCauley, CMHC, Counselor
Karen A McCauley, CMHC
Counselor, CMHC, LMFT Verified
Salt Lake City, UT 84111
Offers online therapy
I specialize in working with adults (including couples) and older adolescents who are struggling with symptoms of depression and anxiety, as well as other serious mental illnesses, including personality disorders. Many of my patients have difficulty managing intense feelings and moods in relationships and may have been diagnosed with Borderline Personality Disorder. I also offer intensive psychoanalytically-oriented psychotherapy for highly motivated individuals looking to make deep personality-driven changes in their lives.
(801) 335-9073
Verified
View

Salt Lake City, UT 84111
Offers online therapy
I specialize in working with adults (including couples) and older adolescents who are struggling with symptoms of depression and anxiety, as well as other serious mental illnesses, including personality disorders. Many of my patients have difficulty managing intense feelings and moods in relationships and may have been diagnosed with Borderline Personality Disorder. I also offer intensive psychoanalytically-oriented psychotherapy for highly motivated individuals looking to make deep personality-driven changes in their lives.
Photo of Kalani Nelford, Clinical Social Work/Therapist
Kalani Nelford
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84107
Offers online therapy
At times, we all need support to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
(385) 233-4318
Verified
View

Salt Lake City, UT 84107
Offers online therapy
At times, we all need support to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.

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Are you looking for a Salt Lake City BlueShield Therapist? These Salt Lake City Therapists accept BlueShield insurance. They include BlueShield Therapists in Salt Lake City, BlueShield psychologists and BlueShield counseling. A Salt Lake City Therapist who accepts BlueShield, may be in network with BlueShield, or you can make a claim on your BlueShield insurance as an out of network BlueShield provider.