Therapists in Farmington Hills, MI

Photo of Rachel Freedland, Clinical Social Work/Therapist in Farmington Hills, MI
Rachel Freedland
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Is your life spiraling out of control? Anxiety, lack of sleep, irritation, failure in relationships; does it seems that too much is not working out as planned? Throughout my previous career in the medical field and now as a therapist, the opportunity to help people has always been my passion. If you want to own the direction of your life and address the issues that are keeping you off track, I would love to help. Using multiple approaches to therapy, I have the knowledge, freedom, and flexibility to meet my client where they’re at, rather than applying a standardized, “one size fits all” method.
Is your life spiraling out of control? Anxiety, lack of sleep, irritation, failure in relationships; does it seems that too much is not working out as planned? Throughout my previous career in the medical field and now as a therapist, the opportunity to help people has always been my passion. If you want to own the direction of your life and address the issues that are keeping you off track, I would love to help. Using multiple approaches to therapy, I have the knowledge, freedom, and flexibility to meet my client where they’re at, rather than applying a standardized, “one size fits all” method.
(947) 333-4321 View (947) 333-4321
Photo of Steven J Hanley, Psychologist in Farmington Hills, MI
Steven J Hanley
Psychologist, PhD
Verified Verified
Farmington Hills, MI 48334
There are many things that get in the way of people living more fulfilled lives. Depression, anxiety, low self-esteem, troubled relationships, trauma, and behavior problems can cause tremendous emotional pain for individuals, their families, and friends. As a fully licensed Clinical Psychologist I use my training, experience, empathy, and understanding of how the mind works to help create a safe, nonjudgmental space where a collaborative and therapeutic process can occur. The end result is often a fuller understanding of the origins of emotional distress and a new freedom from unsatisfying patterns of living.
There are many things that get in the way of people living more fulfilled lives. Depression, anxiety, low self-esteem, troubled relationships, trauma, and behavior problems can cause tremendous emotional pain for individuals, their families, and friends. As a fully licensed Clinical Psychologist I use my training, experience, empathy, and understanding of how the mind works to help create a safe, nonjudgmental space where a collaborative and therapeutic process can occur. The end result is often a fuller understanding of the origins of emotional distress and a new freedom from unsatisfying patterns of living.
(248) 327-7563 View (248) 327-7563
Photo of Evan West, Psychologist in Farmington Hills, MI
Evan West
Psychologist, PsyD, LP, MSCP
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Please Stop Talking! Have you thought this about your past therapist? Have you wondered how they could try and help you when they did not stop long enough to get to know you? As a Clinical Psychologist in practice for 30 years, I have heard this complaint more than any other among my patients whom have previously been in psychotherapy. In my clinical practice I respect the patient as the expert on themselves and will work with you to bring out the insight, esteem, knowledge and coping strategies you had inside or were open to learning about.
Please Stop Talking! Have you thought this about your past therapist? Have you wondered how they could try and help you when they did not stop long enough to get to know you? As a Clinical Psychologist in practice for 30 years, I have heard this complaint more than any other among my patients whom have previously been in psychotherapy. In my clinical practice I respect the patient as the expert on themselves and will work with you to bring out the insight, esteem, knowledge and coping strategies you had inside or were open to learning about.
(248) 821-7374 View (248) 821-7374
Photo of Healing Minds Oasis, LLC, Clinical Social Work/Therapist in Farmington Hills, MI
Healing Minds Oasis, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48336
Aleya is a Licensed Master Social Worker who obtained a Masters Degree in Social Work from University of Michigan. Her education includes Macro Social Work, Social Policy & Evaluation, and Community Organizing. Her experience and training involves a plethora of therapeutic approaches; including Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Moral Reconation Therapy, and CAMS. Aleya utilizes a person-centered, individualized approach when providing therapy to ensure the methodology matches the client’s needs.
Aleya is a Licensed Master Social Worker who obtained a Masters Degree in Social Work from University of Michigan. Her education includes Macro Social Work, Social Policy & Evaluation, and Community Organizing. Her experience and training involves a plethora of therapeutic approaches; including Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Moral Reconation Therapy, and CAMS. Aleya utilizes a person-centered, individualized approach when providing therapy to ensure the methodology matches the client’s needs.
(248) 290-6741 View (248) 290-6741
Photo of Teresa Traverso, Licensed Professional Counselor in Farmington Hills, MI
Teresa Traverso
Licensed Professional Counselor, BSEd, MA, LPC, LLC, MITS
Verified Verified
1 Endorsed
Farmington Hills, MI 48336
I am passionate and dedicated to supporting teens, adults, and families through life's challenges of school, work, relationships, and uncertainties. Healing past or current wounds of hurt, guilt and disappointment requires courage. Finding more effective ways to address current negative thinking patterns, beliefs, and experiences requires commitment. A collaborative therapeutic relationship in a non-judgemental and supportive environment allows the opportunity to find balance and hope as you achieve competency in new coping mechanisms. Whether you are feeling overwhelmed or confused, you are welcome as you are.
I am passionate and dedicated to supporting teens, adults, and families through life's challenges of school, work, relationships, and uncertainties. Healing past or current wounds of hurt, guilt and disappointment requires courage. Finding more effective ways to address current negative thinking patterns, beliefs, and experiences requires commitment. A collaborative therapeutic relationship in a non-judgemental and supportive environment allows the opportunity to find balance and hope as you achieve competency in new coping mechanisms. Whether you are feeling overwhelmed or confused, you are welcome as you are.
(248) 479-3538 View (248) 479-3538
Photo of Jamell Jefferson, Counselor in Farmington Hills, MI
Jamell Jefferson
Counselor, MA, LPC, MITS
Verified Verified
3 Endorsed
Farmington Hills, MI 48334
My practice includes, but is not limited to, Individuals, Couples, Families and Groups. My approach to Psychological Counseling is Person-Centered and Strength-Based. With those I work with the goal is transformation and increased skills in dealing with problems of living. All dimensions of an individual's life are accessed including spirituality.
My practice includes, but is not limited to, Individuals, Couples, Families and Groups. My approach to Psychological Counseling is Person-Centered and Strength-Based. With those I work with the goal is transformation and increased skills in dealing with problems of living. All dimensions of an individual's life are accessed including spirituality.
(248) 255-4202 View (248) 255-4202
Photo of Kelsey Gault, Clinical Social Work/Therapist in Farmington Hills, MI
Kelsey Gault
Clinical Social Work/Therapist, LMSW-C, C-SSWS
Verified Verified
1 Endorsed
Farmington Hills, MI 48331  (Online Only)
Are you confronted with unwanted emotions, thoughts, or behaviors? I help people who feel disconnected make progress and achieve their goals. I have years of experience working with a diverse group of clients from childhood through adulthood. I am here to support you with tools and strategies to live a more resilient, mindful life. Our work will be collaborative, and driven by your needs and goals. As your therapist, I will help you to self-identify patterns and gain insight into who you are, and who you want to become!
Are you confronted with unwanted emotions, thoughts, or behaviors? I help people who feel disconnected make progress and achieve their goals. I have years of experience working with a diverse group of clients from childhood through adulthood. I am here to support you with tools and strategies to live a more resilient, mindful life. Our work will be collaborative, and driven by your needs and goals. As your therapist, I will help you to self-identify patterns and gain insight into who you are, and who you want to become!
(734) 822-7795 View (734) 822-7795
Photo of Holly Doerr, Limited Licensed Psychologist in Farmington Hills, MI
Holly Doerr
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Accepting new clients. In our practice you will experience a warm and welcoming environment. Are you struggling with stress? Are trying to find balance again? My goal is to help you discover your strengths and happiness again. I am passionate about working with people who struggle to get through their day to day for a myriad of reasons including their relationships with others, overall stress, and feelings of anxiety or depression. I have availability for Telehealth services, and provide in-person sessions in our Farmington Hills location.
Accepting new clients. In our practice you will experience a warm and welcoming environment. Are you struggling with stress? Are trying to find balance again? My goal is to help you discover your strengths and happiness again. I am passionate about working with people who struggle to get through their day to day for a myriad of reasons including their relationships with others, overall stress, and feelings of anxiety or depression. I have availability for Telehealth services, and provide in-person sessions in our Farmington Hills location.
(248) 306-8708 View (248) 306-8708
Photo of Melanie Cohn, Clinical Social Work/Therapist in Farmington Hills, MI
Melanie Cohn
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Farmington Hills, MI 48334
Are you feeling stuck or sad much of the time, or incapable of stopping the worried thoughts in your head? Do you feel disconnected, ignored, or misunderstood in your relationships? This is the time for you take back control of your life! It is not as hard as you think to look forward to each day instead of dreading it. A capable, caring therapist like me can help you gain the strength and knowledge to identify dysfunctional patterns of behavior and replace them with healthier ones in order to live the happy, healthy and rewarding life of which you have been dreaming. Small, private waiting room. Remote therapy available
Are you feeling stuck or sad much of the time, or incapable of stopping the worried thoughts in your head? Do you feel disconnected, ignored, or misunderstood in your relationships? This is the time for you take back control of your life! It is not as hard as you think to look forward to each day instead of dreading it. A capable, caring therapist like me can help you gain the strength and knowledge to identify dysfunctional patterns of behavior and replace them with healthier ones in order to live the happy, healthy and rewarding life of which you have been dreaming. Small, private waiting room. Remote therapy available
(248) 487-9858 View (248) 487-9858
Photo of Emily Silver, Clinical Social Work/Therapist in Farmington Hills, MI
Emily Silver
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48334
Struggling with depression and anxiety? Do you find that your life has been impacted at home, school, work or within relationships? We will work collaboratively to develop coping strategies, problem solving skills and ways to reframe anxious and negative thinking. These skills can aid in strengthening your confidence, communication and ability to manage stressful situations. I also have experience working with adult ADHD; developing strategies for organization, managing issues of procrastination and avoidance and helping clients develop a strength- based approach to life. I utilize a down to earth, client centered approach.
Struggling with depression and anxiety? Do you find that your life has been impacted at home, school, work or within relationships? We will work collaboratively to develop coping strategies, problem solving skills and ways to reframe anxious and negative thinking. These skills can aid in strengthening your confidence, communication and ability to manage stressful situations. I also have experience working with adult ADHD; developing strategies for organization, managing issues of procrastination and avoidance and helping clients develop a strength- based approach to life. I utilize a down to earth, client centered approach.
(248) 929-0501 View (248) 929-0501
Photo of Erica Parkinson, Clinical Social Work/Therapist in Farmington Hills, MI
Erica Parkinson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48335
Life sometimes has us feeling burnt out, drained, and exhausted. We feel so overwhelmed that we are unsure about what we want or how to pursue our goals. We might feel lost and blame ourselves for our own hurt or insecurities. It can be scary to put yourself first and begin the process of seeking support, especially if you sometimes feel that you don’t deserve it. Therapy is a place where you can share what’s on your mind, find your voice, and let go of self-blame or shame. It can also help you learn how to set healthy boundaries so you can take better care of yourself and feel more energized.
Life sometimes has us feeling burnt out, drained, and exhausted. We feel so overwhelmed that we are unsure about what we want or how to pursue our goals. We might feel lost and blame ourselves for our own hurt or insecurities. It can be scary to put yourself first and begin the process of seeking support, especially if you sometimes feel that you don’t deserve it. Therapy is a place where you can share what’s on your mind, find your voice, and let go of self-blame or shame. It can also help you learn how to set healthy boundaries so you can take better care of yourself and feel more energized.
(734) 415-8239 View (734) 415-8239
Photo of Aric Cohen, Clinical Social Work/Therapist in Farmington Hills, MI
Aric Cohen
Clinical Social Work/Therapist, LMSW, CAADC, PLC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Over the past 24 years, I have counseled adults and adolescents with mood disorders including depression, anxiety, and bipolar disorders. I specialize in chemical dependency treatment and have extensive experience educating clients on techniques for managing urges.
Over the past 24 years, I have counseled adults and adolescents with mood disorders including depression, anxiety, and bipolar disorders. I specialize in chemical dependency treatment and have extensive experience educating clients on techniques for managing urges.
(248) 487-9821 View (248) 487-9821
Photo of Lisa Banks, Licensed Professional Counselor in Farmington Hills, MI
Lisa Banks
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Are you tired of searching for a safe place to share without being judged, criticized, or dismissed? We all want to be seen and heard. It's tough when we feel alone in our journey and have no one who will help us through the hard turns. Whether it's for personal, relational, and/or professional growth. My passion is to help individuals and couples work through the challenges that make them feel stuck.
Are you tired of searching for a safe place to share without being judged, criticized, or dismissed? We all want to be seen and heard. It's tough when we feel alone in our journey and have no one who will help us through the hard turns. Whether it's for personal, relational, and/or professional growth. My passion is to help individuals and couples work through the challenges that make them feel stuck.
(947) 222-2826 View (947) 222-2826
Photo of Liberty Mental Health, Counselor in Farmington Hills, MI
Liberty Mental Health
Counselor
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Liberty Mental Health offers quality mental health counseling. Our therapists here have experience with a wide variety of concerns and challenges you may be facing in your life. We believe that counseling is an amazing resource and support to help achieve mental freedom and an improved life.
Liberty Mental Health offers quality mental health counseling. Our therapists here have experience with a wide variety of concerns and challenges you may be facing in your life. We believe that counseling is an amazing resource and support to help achieve mental freedom and an improved life.
(248) 609-3734 View (248) 609-3734
Photo of Jody Begley, Clinical Social Work/Therapist in Farmington Hills, MI
Jody Begley
Clinical Social Work/Therapist, LMSW-C
Verified Verified
3 Endorsed
Farmington Hills, MI 48334  (Online Only)
Are persistent worries and distressing thoughts preventing you from being fully present in your life? Does your internal struggle with emotions leave you feeling completely drained at the end of each day? It may be time to get the help you need to start feeling like yourself again. I help people struggling with the debilitating symptoms of anxiety, panic, OCD, and depression. I am particularly passionate about providing support throughout periods of postpartum and perinatal adjustment (PMAD) and challenges in parenting. My straightforward clinical approach is an ideal match for clients seeking practical help to feel better. Finally.
Are persistent worries and distressing thoughts preventing you from being fully present in your life? Does your internal struggle with emotions leave you feeling completely drained at the end of each day? It may be time to get the help you need to start feeling like yourself again. I help people struggling with the debilitating symptoms of anxiety, panic, OCD, and depression. I am particularly passionate about providing support throughout periods of postpartum and perinatal adjustment (PMAD) and challenges in parenting. My straightforward clinical approach is an ideal match for clients seeking practical help to feel better. Finally.
(248) 238-8779 View (248) 238-8779
Photo of Nancy Warkentin Houdek, MA, LPC, NCC, PLLC, Counselor in Farmington Hills, MI
Nancy Warkentin Houdek, MA, LPC, NCC, PLLC
Counselor, MA, LPC, NCC
Verified Verified
Farmington Hills, MI 48334
I help clients work through the challenges that come with anxiety, low mood, anger, lack of focus, feeling 'stuck', harsh repeating thoughts, relationship and career issues, and living without JOY! So much happens in our life that can distort how we see ourself, others and the events around us. Talking through our struggles helps us to see them in a new way, with added clarity and reason. From there we work together to find new interpretations, solutions and peace. My special interest is in supporting individuals who struggle with recognizing their self worth and their own unique ability to cope with life's ups and downs.
I help clients work through the challenges that come with anxiety, low mood, anger, lack of focus, feeling 'stuck', harsh repeating thoughts, relationship and career issues, and living without JOY! So much happens in our life that can distort how we see ourself, others and the events around us. Talking through our struggles helps us to see them in a new way, with added clarity and reason. From there we work together to find new interpretations, solutions and peace. My special interest is in supporting individuals who struggle with recognizing their self worth and their own unique ability to cope with life's ups and downs.
(586) 447-7884 View (586) 447-7884
Photo of Timothy Dawson, Clinical Social Work/Therapist in Farmington Hills, MI
Timothy Dawson
Clinical Social Work/Therapist, MSW, LWSW
Verified Verified
Farmington Hills, MI 48334  (Online Only)
I offer clients a caring, professional counseling relationship in a confidential setting-including a private waiting room. Many insurance plans are accepted, and consultation with a psychiatrist is available. I believe your trust in me should be met by a comfortable environment and an honest, reliable commitment to meeting your needs. I will honor your values and dreams while seeking to challenge negative assumptions of self, identify destructive behavior patterns and encourage positive life choices. My approach is pragmatic, solution-focused and emphasizes personal strengths and coping strategies. The important role that relationships and communication play in both mental and physical wellness is highlighted.
I offer clients a caring, professional counseling relationship in a confidential setting-including a private waiting room. Many insurance plans are accepted, and consultation with a psychiatrist is available. I believe your trust in me should be met by a comfortable environment and an honest, reliable commitment to meeting your needs. I will honor your values and dreams while seeking to challenge negative assumptions of self, identify destructive behavior patterns and encourage positive life choices. My approach is pragmatic, solution-focused and emphasizes personal strengths and coping strategies. The important role that relationships and communication play in both mental and physical wellness is highlighted.
(734) 681-3779 View (734) 681-3779
Photo of Meryl Bleznak, Clinical Social Work/Therapist in Farmington Hills, MI
Meryl Bleznak
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
Farmington Hills, MI 48334
Motherhood can be an exhausting series of transitions. While having a baby is the most incredible experience, it can also reek havoc on your sleep, your relationship and your day-to-day. I understand the challenges of being a new mom. Whether you’re suffering from Insomnia or new mom insecurity or maternal anxiety, I can help. Within just a few sessions I can help you cope with the lack of sleep, exhaustion, frustration and anxiety that can come along with being a new mom. Not sure how therapy will work in your life? No problem! I offer both in-person and online sessions.
Motherhood can be an exhausting series of transitions. While having a baby is the most incredible experience, it can also reek havoc on your sleep, your relationship and your day-to-day. I understand the challenges of being a new mom. Whether you’re suffering from Insomnia or new mom insecurity or maternal anxiety, I can help. Within just a few sessions I can help you cope with the lack of sleep, exhaustion, frustration and anxiety that can come along with being a new mom. Not sure how therapy will work in your life? No problem! I offer both in-person and online sessions.
(248) 306-9948 View (248) 306-9948
Photo of Marc Goldman, Clinical Social Work/Therapist in Farmington Hills, MI
Marc Goldman
Clinical Social Work/Therapist, LMSW, LCSW, CPC, MBA
Verified Verified
Farmington Hills, MI 48331  (Online Only)
Are you in crisis? Feeling stuck? Maybe some event has sent you tumbling. No matter why you’re seeking help now, I’m sure you just want to feel better -- less confused, sad, anxious, guilty or scared. I can help, and even more, I want to support you in making changes that will lead to a more fulfilling and satisfying life. Drawing on my extensive “real world” experience in healthcare administration, training & coaching, I bring a grounded and realistic approach to traditional counseling tools that will help you cultivate the connections, growth and resiliency to get from where you are now to where you want to be.
Are you in crisis? Feeling stuck? Maybe some event has sent you tumbling. No matter why you’re seeking help now, I’m sure you just want to feel better -- less confused, sad, anxious, guilty or scared. I can help, and even more, I want to support you in making changes that will lead to a more fulfilling and satisfying life. Drawing on my extensive “real world” experience in healthcare administration, training & coaching, I bring a grounded and realistic approach to traditional counseling tools that will help you cultivate the connections, growth and resiliency to get from where you are now to where you want to be.
(248) 550-0755 View (248) 550-0755
Photo of Dr. Andrea L Taylor (Looking For A Miracle), Psychologist in Farmington Hills, MI
Dr. Andrea L Taylor (Looking For A Miracle)
Psychologist, PsyD, LP, LPC, NCC
Verified Verified
Farmington Hills, MI 48336
Life is stressful. The ups and downs, challenges and uncertainties can leave anyone feeling on edge, unmotivated, uninspired or apathetic. Are you finding it difficult to stay balanced? You're not alone and you don't have to go it alone. Whether you are interested in collaborating with a therapist one-on-one or prefer the group learning experience, I can help you reach your stress management and mental health goals in a safe and holistic atmosphere, either in person or digitally!
Life is stressful. The ups and downs, challenges and uncertainties can leave anyone feeling on edge, unmotivated, uninspired or apathetic. Are you finding it difficult to stay balanced? You're not alone and you don't have to go it alone. Whether you are interested in collaborating with a therapist one-on-one or prefer the group learning experience, I can help you reach your stress management and mental health goals in a safe and holistic atmosphere, either in person or digitally!
(248) 218-9969 View (248) 218-9969

See more therapy options for Farmington Hills

How does your Therapist compare?

Number of Therapists in Farmington Hills, MI

400+

Average cost per session

$150

Therapists in Farmington Hills, MI who prioritize treating:

93% Anxiety
89% Depression
78% Self Esteem
76% Relationship Issues
72% Stress
71% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
63% Aetna
56% Blue Care Network

How Therapists in Farmington Hills, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Farmington Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.