Therapists in Ann Arbor, MI

Photo of Alexandria Conger, Licensed Professional Counselor in Ann Arbor, MI
Alexandria Conger
Licensed Professional Counselor
Verified Verified
Ann Arbor, MI 48103
Hi, I'm Alex! I'm a limited license professional counselor (LLPC) with experience working with teens, adults, and couples in individual and group counseling settings. I am passionate about reflecting on how the past influences your feelings, thoughts, and behaviors in the present, and how to create goals to realistically address struggles you may be experiencing. I also love working with LGBTQ+ clients or clients exploring their identity. My job as a therapist is to instill hope in yourself and confidence in your strengths as a human being, while also providing some new perspectives if needed.
Hi, I'm Alex! I'm a limited license professional counselor (LLPC) with experience working with teens, adults, and couples in individual and group counseling settings. I am passionate about reflecting on how the past influences your feelings, thoughts, and behaviors in the present, and how to create goals to realistically address struggles you may be experiencing. I also love working with LGBTQ+ clients or clients exploring their identity. My job as a therapist is to instill hope in yourself and confidence in your strengths as a human being, while also providing some new perspectives if needed.
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Photo of Caressa Shafer, Counselor in Ann Arbor, MI
Caressa Shafer
Counselor, MS, LPC
Verified Verified
Ann Arbor, MI 48105
Deciding to engage in therapy can be a daunting task and I believe the connection to your therapist is extremely important. With me you'll experience a safe, secure, and non-judgemental environment in which to explore oneself on a much deeper level. I come from a psychodynamic and attachment lenes in which to explore oneself deeper and make connections to current behaviors. Through increased awareness and understanding of ourselves, I believe we can gain the power necessary to change that to which is causing difficulties in our lives. I have a passion for helping others gain greater awareness and insight into their lives.
Deciding to engage in therapy can be a daunting task and I believe the connection to your therapist is extremely important. With me you'll experience a safe, secure, and non-judgemental environment in which to explore oneself on a much deeper level. I come from a psychodynamic and attachment lenes in which to explore oneself deeper and make connections to current behaviors. Through increased awareness and understanding of ourselves, I believe we can gain the power necessary to change that to which is causing difficulties in our lives. I have a passion for helping others gain greater awareness and insight into their lives.
(734) 215-9085 View (734) 215-9085
Photo of Lindsay O'Rourke Llpc, Pre-Licensed Professional in Ann Arbor, MI
Lindsay O'Rourke Llpc
Pre-Licensed Professional, LLPC
Verified Verified
3 Endorsed
Ann Arbor, MI 48108
Not accepting new clients
In this day and age, it may be difficult to feel seen, heard, validated and appreciated. You may feel like there is no one around to discuss your thoughts and feelings with, or that doing so may burden them. We try to go it alone, but sometimes it just takes a bit of support and a listening ear to process stress and to release it. If you are going through marital or relationship stress, family or friend difficulties, you are struggling with grief, low self-esteem, or are experiencing trauma, such as, sexual assault or domestic violence, you are safe here.
In this day and age, it may be difficult to feel seen, heard, validated and appreciated. You may feel like there is no one around to discuss your thoughts and feelings with, or that doing so may burden them. We try to go it alone, but sometimes it just takes a bit of support and a listening ear to process stress and to release it. If you are going through marital or relationship stress, family or friend difficulties, you are struggling with grief, low self-esteem, or are experiencing trauma, such as, sexual assault or domestic violence, you are safe here.
(734) 280-3381 View (734) 280-3381
Photo of Ann Arbor Psychological Services, Psychologist in Ann Arbor, MI
Ann Arbor Psychological Services
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48104
For over 20 years, Dr. Stephen Purcell has been helping adults, adolescents, couples and families improve their relationships; cope with stress, anxiety and depression; work through trauma, grief, and loss; overcome addictions; and navigate major life transitions like divorce and career change. Whether you are currently facing a crisis or simply want to improve the way you function in everyday life, Dr. Purcell has the training, skills and experience to assist you.
For over 20 years, Dr. Stephen Purcell has been helping adults, adolescents, couples and families improve their relationships; cope with stress, anxiety and depression; work through trauma, grief, and loss; overcome addictions; and navigate major life transitions like divorce and career change. Whether you are currently facing a crisis or simply want to improve the way you function in everyday life, Dr. Purcell has the training, skills and experience to assist you.
(734) 619-8125 View (734) 619-8125
Photo of Dee Church, Clinical Social Work/Therapist in Ann Arbor, MI
Dee Church
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Ann Arbor, MI 48105
Reaching out and seeking support for yourself can be extremely vulnerable and taxing, especially when you've already been trying to manage overwhelming emotions and the issues of every day life. Even if we do not end up working together, I am glad that you are out here exploring what kind of help is available to you. Shopping for therapists can be tricky. Wherever you are in your journey, my goal is to meet you there and help you discover safe and inviting possibilities towards your goals.
Reaching out and seeking support for yourself can be extremely vulnerable and taxing, especially when you've already been trying to manage overwhelming emotions and the issues of every day life. Even if we do not end up working together, I am glad that you are out here exploring what kind of help is available to you. Shopping for therapists can be tricky. Wherever you are in your journey, my goal is to meet you there and help you discover safe and inviting possibilities towards your goals.
(734) 822-4829 View (734) 822-4829
Photo of Sydney Klevering, Clinical Social Work/Therapist in Ann Arbor, MI
Sydney Klevering
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Have you ever been told you’re "too sensitive" or "too much"? What about "not enough"? Have you felt pressured to meet other’s expectations and disregard your own needs, feelings and wants? If this feels true, you are not alone. I have experience working with individuals through their traumas, shame, anxiety, anger, depression, identity issues, life transition, relationship troubles, grief, and heartache. I believe therapy looks different for each individual depending on what they are needing from the therapeutic space. Sometimes it’s using humor to bring connection, other times it’s processing tough challenges without judgement.
Have you ever been told you’re "too sensitive" or "too much"? What about "not enough"? Have you felt pressured to meet other’s expectations and disregard your own needs, feelings and wants? If this feels true, you are not alone. I have experience working with individuals through their traumas, shame, anxiety, anger, depression, identity issues, life transition, relationship troubles, grief, and heartache. I believe therapy looks different for each individual depending on what they are needing from the therapeutic space. Sometimes it’s using humor to bring connection, other times it’s processing tough challenges without judgement.
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Photo of Anna Veenhuis, Clinical Social Work/Therapist in Ann Arbor, MI
Anna Veenhuis
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Hi, my name is Anna! If you're beginning or continuing your mental health journey, I just want to say that I'm so glad you're here! It's a big step, and it might feel scary, but I will help ease your mind and support you throughout the process. I believe that everyone has the potential to become the best version of themselves, and I'm here to help you do that. I provide a safe and non-judgmental space for clients to express their emotions, struggles, and fears. My approach is focused on helping clients identify their unique strengths and empowering them to think deeper about themselves and their lives.
Hi, my name is Anna! If you're beginning or continuing your mental health journey, I just want to say that I'm so glad you're here! It's a big step, and it might feel scary, but I will help ease your mind and support you throughout the process. I believe that everyone has the potential to become the best version of themselves, and I'm here to help you do that. I provide a safe and non-judgmental space for clients to express their emotions, struggles, and fears. My approach is focused on helping clients identify their unique strengths and empowering them to think deeper about themselves and their lives.
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Photo of Pamela Bowers, MS, Limited Licensed Psychologist in Ann Arbor, MI
Pamela Bowers, MS
Limited Licensed Psychologist, MS
Verified Verified
Ann Arbor, MI 48104
Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger, and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.
Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger, and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.
(734) 357-8950 View (734) 357-8950
Photo of Devin R. Frazier, Limited Licensed Psychologist in Ann Arbor, MI
Devin R. Frazier
Limited Licensed Psychologist, PhD, LLP
Verified Verified
4 Endorsed
Ann Arbor, MI 48104
Now, more than ever, you may find yourself or a loved one carrying an extra heavy load. I strive to serve my community by way of data-based psychological and neuropsychological assessment and psychological and therapeutic services with adolescents and adult clients of all races, religions, and orientations. My practice emphasizes therapeutic treatment of individuals with anxiety, ADHD, depression, trauma, self-esteem issues and interpersonal conflict. My primary goal is to provide an open, empathic environment where life's challenges can be confronted, overcome, and some of the load can be lightened and left behind.
Now, more than ever, you may find yourself or a loved one carrying an extra heavy load. I strive to serve my community by way of data-based psychological and neuropsychological assessment and psychological and therapeutic services with adolescents and adult clients of all races, religions, and orientations. My practice emphasizes therapeutic treatment of individuals with anxiety, ADHD, depression, trauma, self-esteem issues and interpersonal conflict. My primary goal is to provide an open, empathic environment where life's challenges can be confronted, overcome, and some of the load can be lightened and left behind.
(734) 228-1105 View (734) 228-1105
Photo of Kristen Baryo, Clinical Social Work/Therapist in Ann Arbor, MI
Kristen Baryo
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
Accepting New Clients- - - Hello there! I specialize in working alongside children, families, and adult individuals in facing and overcoming adversity, life challenges, and discovering ways to live and experience life as authentically possible. I enjoy helping people find balance by working through anxiety, depression, and/or identifying healthy boundaries within their relationships. I also think it is important to work through past experiences in order to create empowerment. I like helping children and adults experience confidence in feeling and communicating their emotions in a healthy way.
Accepting New Clients- - - Hello there! I specialize in working alongside children, families, and adult individuals in facing and overcoming adversity, life challenges, and discovering ways to live and experience life as authentically possible. I enjoy helping people find balance by working through anxiety, depression, and/or identifying healthy boundaries within their relationships. I also think it is important to work through past experiences in order to create empowerment. I like helping children and adults experience confidence in feeling and communicating their emotions in a healthy way.
(734) 412-7400 View (734) 412-7400
Photo of Leticia Berg, Limited Licensed Psychologist in Ann Arbor, MI
Leticia Berg
Limited Licensed Psychologist, MA, LLP, CHT
Verified Verified
5 Endorsed
Ann Arbor, MI 48104  (Online Only)
I'm a psychotherapist working with people who are ready to make positive changes in their life but somehow continue to feel stuck. If you want to learn strategies for healing from the mental, emotional and lifestyle issues that hold you back, then I can help. If you understand that therapy is a process and not a magic pill, I am here to support you on your path of exploration.
I'm a psychotherapist working with people who are ready to make positive changes in their life but somehow continue to feel stuck. If you want to learn strategies for healing from the mental, emotional and lifestyle issues that hold you back, then I can help. If you understand that therapy is a process and not a magic pill, I am here to support you on your path of exploration.
(734) 436-3314 View (734) 436-3314
Photo of Nichole Ondersma, Clinical Social Work/Therapist in Ann Arbor, MI
Nichole Ondersma
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
My clients struggle with various issues: anxiety, depression, anger, relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner with them to facilitate the healing necessary to get them to where they want to be. My clients explore how their experiences in early childhood shaped how they show up in the world on a day to day basis, sometimes in unexpected ways.
My clients struggle with various issues: anxiety, depression, anger, relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner with them to facilitate the healing necessary to get them to where they want to be. My clients explore how their experiences in early childhood shaped how they show up in the world on a day to day basis, sometimes in unexpected ways.
(734) 436-3587 View (734) 436-3587
Photo of Spencer Neuropsychology, Psychologist in Ann Arbor, MI
Spencer Neuropsychology
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48108
I specialize in psychological and neuropsychological assessment. Contact me if you need a neuropsychological assessment for Traumatic Brain Injury, bariatric surgery, or ADHD/Learning Disorder accommodations. I also provide Cognitive Behavioral Therapy for Insomnia, a straightforward and effective approach for improving sleep that does not involve medications and has a proven track record of success in clinical trials.
I specialize in psychological and neuropsychological assessment. Contact me if you need a neuropsychological assessment for Traumatic Brain Injury, bariatric surgery, or ADHD/Learning Disorder accommodations. I also provide Cognitive Behavioral Therapy for Insomnia, a straightforward and effective approach for improving sleep that does not involve medications and has a proven track record of success in clinical trials.
(734) 887-1202 View (734) 887-1202
Photo of Roxann Mudry, Clinical Social Work/Therapist in Ann Arbor, MI
Roxann Mudry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
I understand that reaching out to find the right therapist while experiencing a difficult time in your life can be an overwhelming process. Whatever it is that brings you here, you are not alone. It is my goal to provide a safe, comfortable, non-judgmental environment that promotes healing and growth. Through talk therapy, compassionate listening, and empathy, I will guide you through your transformational journey toward self-awareness, personal growth, and overall well-being.
I understand that reaching out to find the right therapist while experiencing a difficult time in your life can be an overwhelming process. Whatever it is that brings you here, you are not alone. It is my goal to provide a safe, comfortable, non-judgmental environment that promotes healing and growth. Through talk therapy, compassionate listening, and empathy, I will guide you through your transformational journey toward self-awareness, personal growth, and overall well-being.
(734) 786-9761 View (734) 786-9761
Photo of Lisa Olinger: Aasect Certified Sex Therapist, Clinical Social Work/Therapist in Ann Arbor, MI
Lisa Olinger: Aasect Certified Sex Therapist
Clinical Social Work/Therapist, LSMSW-C, MA, CST
Verified Verified
12 Endorsed
Ann Arbor, MI 48103  (Online Only)
2 openings available for new clients! Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
2 openings available for new clients! Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
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Photo of Lauren A. White, Licensed Professional Counselor in Ann Arbor, MI
Lauren A. White
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
I believe in a non-judgmental, person-centered approach to counseling in which my client feels they have a comfortable forum to examine factors that may be causing pain or unhappiness in their life. It is my mission to help individuals and families face life's challenges in a safe and supportive environment- not only to tackle their current life situation, but to gain the necessary tools to cope with future problems in a healthy and productive manner.
I believe in a non-judgmental, person-centered approach to counseling in which my client feels they have a comfortable forum to examine factors that may be causing pain or unhappiness in their life. It is my mission to help individuals and families face life's challenges in a safe and supportive environment- not only to tackle their current life situation, but to gain the necessary tools to cope with future problems in a healthy and productive manner.
(734) 659-0250 View (734) 659-0250
Photo of Katie Collins, Licensed Professional Counselor in Ann Arbor, MI
Katie Collins
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Ann Arbor, MI 48103  (Online Only)
Many types of therapy are not effective long-term: You talk about your concerns--anxiety, depression, relationships, life decisions, negative self-talk. Your therapist nods and offers some suggestions, and you develop a plan of action to change the situation. You are hopeful and feel better for a moment, but your concerns always find a way to resurface (dang!). You beat yourself up, and wonder why you can't get it right...everyone else seems to! Why do you still feel like a hot mess all the time?! I want to teach you how to UNDERSTAND and successfully manage the root cause of your concerns, and not just put band-aids on them.
Many types of therapy are not effective long-term: You talk about your concerns--anxiety, depression, relationships, life decisions, negative self-talk. Your therapist nods and offers some suggestions, and you develop a plan of action to change the situation. You are hopeful and feel better for a moment, but your concerns always find a way to resurface (dang!). You beat yourself up, and wonder why you can't get it right...everyone else seems to! Why do you still feel like a hot mess all the time?! I want to teach you how to UNDERSTAND and successfully manage the root cause of your concerns, and not just put band-aids on them.
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Photo of Diane Grant, Licensed Professional Counselor in Ann Arbor, MI
Diane Grant
Licensed Professional Counselor, MS Ed, LPC
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
Thriving instead of Surviving. Life is hard sometimes and we need help moving through different phases whether it is parenting, aging, health concerns, career direction and more. Any of these phases are difficult and I'm uniquely qualified to support you. Sometimes, we don't know what is happening and why. Talking to a Professional Counselor can help.
Thriving instead of Surviving. Life is hard sometimes and we need help moving through different phases whether it is parenting, aging, health concerns, career direction and more. Any of these phases are difficult and I'm uniquely qualified to support you. Sometimes, we don't know what is happening and why. Talking to a Professional Counselor can help.
(734) 474-5700 View (734) 474-5700
Photo of Sandra Prochazka, Clinical Social Work/Therapist in Ann Arbor, MI
Sandra Prochazka
Clinical Social Work/Therapist, LMSW, ACSW, DCSW
Verified Verified
Ann Arbor, MI 48105  (Online Only)
Most of us know that even the healthiest of us need at some point in our lives an outside perspective or guidance into our inner selves to resolve many issues that we have not been able to do on our own. Therapy can take many forms from "personal growth work " (i.e. becoming a better person or reaching personal goals not yet achieved) or in dealing with life crises, wrong choices in the past effecting today, life transitions or mood problems such as depression, grief, anxiety etc. am also helping people deal with covid and all of it's implications.
Most of us know that even the healthiest of us need at some point in our lives an outside perspective or guidance into our inner selves to resolve many issues that we have not been able to do on our own. Therapy can take many forms from "personal growth work " (i.e. becoming a better person or reaching personal goals not yet achieved) or in dealing with life crises, wrong choices in the past effecting today, life transitions or mood problems such as depression, grief, anxiety etc. am also helping people deal with covid and all of it's implications.
(734) 666-3996 View (734) 666-3996
Photo of Dr. Daphne Y Gonzalez Diaz, Limited Licensed Psychologist in Ann Arbor, MI
Dr. Daphne Y Gonzalez Diaz
Limited Licensed Psychologist, PhD, LLP
Verified Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
Teletherapy in MI. I am bilingual in Spanish and English and available to provide therapy in both languages. I believe that everyone can find healing and hope, even in the darkest of times. I understand that mental health challenges can be difficult to cope with, and I would be honored to work with you to help you achieve your goals. I have experience working with people who are experiencing anxiety, depression, and other mental health concerns, and I am confident that I can help you find the support and resources you need to live a fulfilling life. I offer a variety of therapeutic approaches, mostly evidenced-based modalities.
Teletherapy in MI. I am bilingual in Spanish and English and available to provide therapy in both languages. I believe that everyone can find healing and hope, even in the darkest of times. I understand that mental health challenges can be difficult to cope with, and I would be honored to work with you to help you achieve your goals. I have experience working with people who are experiencing anxiety, depression, and other mental health concerns, and I am confident that I can help you find the support and resources you need to live a fulfilling life. I offer a variety of therapeutic approaches, mostly evidenced-based modalities.
(734) 212-8537 View (734) 212-8537

How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Relationship Issues
71% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
55% Blue Care Network
46% Aetna

How Therapists in Ann Arbor, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.