Meryl Bleznak
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
28592 Orchard Lake Road, Suite 390, Farmington Hills, MI 48334
Let's Connect (248) 306-9948
Motherhood can be an exhausting series of transitions. While having a baby is the most incredible experience, it can also reek havoc on your sleep, your relationship and your day-to-day. I understand the challenges of being a new mom. Whether you’re suffering from Insomnia or new mom insecurity or maternal anxiety, I can help. Within just a few sessions I can help you cope with the lack of sleep, exhaustion, frustration and anxiety that can come along with being a new mom. Not sure how therapy will work in your life? No problem! I offer both in-person and online sessions.
I partner with clients to aid them in restoring healthy sleep habits, managing worry and stress related to sleep. We will find strategies to get back to sleep and rule out other issues. I utilize Cognitive Behavioral Therapy for Insomnia for my clients. CBTI is the recommended treatment for Insomnia. Most clients see results by session 3.
As someone who also struggles with sleep issues I understand the stress that comes with it. Call me if you have questions or for a free 15 minute phone consultation.
Take the first step to help. Call or Email Meryl Bleznak now - (248) 306-9948
Let's Connect (248) 306-9948
Qualifications
- Attended Loyola University Chicago, Graduated 2015
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Relationship Issues
Expertise
- Geriatric and Seniors
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Location
Primary Location
Bright Spot Counseling
28592 Orchard Lake Road
Suite 390
Farmington Hills, MI 48334
(248) 306-9948Email me
Nearby Areas
Take the first step to help. Call now - (248) 306-9948
Meryl Bleznak
Clinical Social Work/Therapist, LLMSW
Last Modified: 25 Dec 2023