Therapists in Roswell, GA

Photo of Louise Finley, Licensed Professional Counselor in Roswell, GA
Louise Finley
Licensed Professional Counselor, MA, LPC, OMC
Verified Verified
2 Endorsed
Roswell, GA 30075
Sometimes, in spite of our preparations, life surprises us with difficult situations. I provide therapy and neurofeedback for individuals and couples who have found themselves struggling with unexpected difficulties such as job loss, anxiety, and loving relationships that have grown painful. I seek to help clients to re-build the areas that have become broken and reclaim life out of the pain. Clients can expect an individualized approach that will pull from cognitive behavioral work, Gottman's relational theories, the Knowdell Career Transition Model, and more. In 2017, I began offering Neurofeedback across the lifespan.
Sometimes, in spite of our preparations, life surprises us with difficult situations. I provide therapy and neurofeedback for individuals and couples who have found themselves struggling with unexpected difficulties such as job loss, anxiety, and loving relationships that have grown painful. I seek to help clients to re-build the areas that have become broken and reclaim life out of the pain. Clients can expect an individualized approach that will pull from cognitive behavioral work, Gottman's relational theories, the Knowdell Career Transition Model, and more. In 2017, I began offering Neurofeedback across the lifespan.
(404) 586-4413 View (404) 586-4413
Photo of Emma Green, Pre-Licensed Professional in Roswell, GA
Emma Green
Pre-Licensed Professional, MS, MFT
Verified Verified
Roswell, GA 30075
Emma is a therapist who believes each client has a completely unique set of needs. Therefore, their treatment plan should be a collaborative effort, specifically and uniquely geared towards meeting each client’s needs while also reaching their goals. She aims to provide a comfortable, nonjudgmental environment where her clients feel comfortable opening up. As a firm believer in the healing power of laughter, Emma often incorporates humor as a tool for connection and healing.
Emma is a therapist who believes each client has a completely unique set of needs. Therefore, their treatment plan should be a collaborative effort, specifically and uniquely geared towards meeting each client’s needs while also reaching their goals. She aims to provide a comfortable, nonjudgmental environment where her clients feel comfortable opening up. As a firm believer in the healing power of laughter, Emma often incorporates humor as a tool for connection and healing.
(678) 535-2492 View (678) 535-2492
Photo of Bronwyn Excell, Counselor in Roswell, GA
Bronwyn Excell
Counselor, APC, NCC
Verified Verified
Roswell, GA 30076
I approach our time together as an opportunity to co-create a detailed map of your unique experiences and accompanying beliefs. This process allows us to clarify current and future desires, identify strengths and opportunities for wellbeing, and enhance skills. To make the most of our sessions, it is important we develop a relationship based on mutual trust and openness. I seek to provide clients a safe space to express their unfiltered self and receive acceptance. I see my role in our relationship as one of a partner, seeking to join you in your journey towards living a more satisfying life and offering tools to help along the way.
I approach our time together as an opportunity to co-create a detailed map of your unique experiences and accompanying beliefs. This process allows us to clarify current and future desires, identify strengths and opportunities for wellbeing, and enhance skills. To make the most of our sessions, it is important we develop a relationship based on mutual trust and openness. I seek to provide clients a safe space to express their unfiltered self and receive acceptance. I see my role in our relationship as one of a partner, seeking to join you in your journey towards living a more satisfying life and offering tools to help along the way.
(678) 218-4370 View (678) 218-4370
Photo of Kendall Davis, Marriage & Family Therapist in Roswell, GA
Kendall Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Roswell, GA 30075
At some point in our lives, we’ve had to deal with the pain and difficulty of losing our voice. Not our physical voice, but losing the capability to speak up for ourselves. Have you ever experienced losing the ability to speak up for yourself or your needs due to the fear of possible rejection? Or the fear that nothing will change? Have you ever lost yourself in the process of attempting to speak up for yourself? Do you want to find your voice again? Admitting some of these things is not easy. However, the honesty and courage it took to seek guidance tells me you’re willing to take responsibility to seek emotional and mental change.
At some point in our lives, we’ve had to deal with the pain and difficulty of losing our voice. Not our physical voice, but losing the capability to speak up for ourselves. Have you ever experienced losing the ability to speak up for yourself or your needs due to the fear of possible rejection? Or the fear that nothing will change? Have you ever lost yourself in the process of attempting to speak up for yourself? Do you want to find your voice again? Admitting some of these things is not easy. However, the honesty and courage it took to seek guidance tells me you’re willing to take responsibility to seek emotional and mental change.
(470) 868-2716 View (470) 868-2716
Photo of Heather Romero, Licensed Professional Counselor in Roswell, GA
Heather Romero
Licensed Professional Counselor, MA, LPC, NCC, CCTS-I
Verified Verified
1 Endorsed
Roswell, GA 30076  (Online Only)
Are you longing for genuine connection and inner peace? Struggling to break free from the past amidst the daily chaos, mental fog, and overwhelming emotions? In a complex world, achieving a fulfilling life can seem out of reach. But envision feeling empowered, deeply at peace, and aligned with your true desires. Imagine authentic connections and a clear sense of purpose. Your inner world is filled with compassion for your present and past self. Old wounds do not have the same power over you. You are free to enjoy the present moment. Thoughts of the future bring hope and optimism, not dread or fear.
Are you longing for genuine connection and inner peace? Struggling to break free from the past amidst the daily chaos, mental fog, and overwhelming emotions? In a complex world, achieving a fulfilling life can seem out of reach. But envision feeling empowered, deeply at peace, and aligned with your true desires. Imagine authentic connections and a clear sense of purpose. Your inner world is filled with compassion for your present and past self. Old wounds do not have the same power over you. You are free to enjoy the present moment. Thoughts of the future bring hope and optimism, not dread or fear.
(678) 931-8634 x6 View (678) 931-8634 x6
Photo of Shelley Deady, Marriage & Family Therapist in Roswell, GA
Shelley Deady
Marriage & Family Therapist, LMFT
Verified Verified
Roswell, GA 30075
I am a therapist that honors the unique experience of the individual, within the larger context of relationship, community and society. I believe in the power to heal and grow, and the existence inner wisdom. My goal is to create an environment of safety, creativity & compassion, where the inner world of the client is empathetically received. Creating more meaningful connection to self and other is at the heart of therapeutic healing. I am here to help with trauma, relational difficulties, or issues of PTSD, C-PTSD, relational trauma, anxiety/depression, addiction/partners/family system, or personality disorders.
I am a therapist that honors the unique experience of the individual, within the larger context of relationship, community and society. I believe in the power to heal and grow, and the existence inner wisdom. My goal is to create an environment of safety, creativity & compassion, where the inner world of the client is empathetically received. Creating more meaningful connection to self and other is at the heart of therapeutic healing. I am here to help with trauma, relational difficulties, or issues of PTSD, C-PTSD, relational trauma, anxiety/depression, addiction/partners/family system, or personality disorders.
(678) 403-0428 View (678) 403-0428
Photo of Page Dickey, Clinical Social Work/Therapist in Roswell, GA
Page Dickey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Roswell, GA 30076
As a therapist with over 25 years of experience in counseling, I offer warmth, understanding and the ability to sit with you as we explore your life experience in support of your goals. I know how stress and trauma can disconnect us from life, relationships and meaning. There may be past hurts, trauma and disappointments that have stolen your vitality or sent parts of you into the shadows. All parts of you are welcome here. I frequently support clients working through depression, panic, trauma, addiction, grief and loss. I work with adults and couples as they navigate life transitions - jobs, relationships, wellness.
As a therapist with over 25 years of experience in counseling, I offer warmth, understanding and the ability to sit with you as we explore your life experience in support of your goals. I know how stress and trauma can disconnect us from life, relationships and meaning. There may be past hurts, trauma and disappointments that have stolen your vitality or sent parts of you into the shadows. All parts of you are welcome here. I frequently support clients working through depression, panic, trauma, addiction, grief and loss. I work with adults and couples as they navigate life transitions - jobs, relationships, wellness.
(470) 768-9854 x112 View (470) 768-9854 x112
Photo of Steven Brand Psychotherapist, Clinical Social Work/Therapist in Roswell, GA
Steven Brand Psychotherapist
Clinical Social Work/Therapist, MSW/MPH, LCSW, ACSW, PC
Verified Verified
1 Endorsed
Roswell, GA 30075
I connect well with my clients by being personable and professional with empathy. My clients say, "Steve is quick to listen, process and quick to problem-solve". For over 31 years I have connected with my clients so they can heal, stretch and grow. Your goals are my goals. Choosing the right therapist is a decision that can lead to a deeper understanding, personal peace and serenity. Clients come to me because they have exhausted their mental energy finding a solution that works. I will give you an objective professional perspective and empower you to change. My promise is that I will give you my best to help you be your best.
I connect well with my clients by being personable and professional with empathy. My clients say, "Steve is quick to listen, process and quick to problem-solve". For over 31 years I have connected with my clients so they can heal, stretch and grow. Your goals are my goals. Choosing the right therapist is a decision that can lead to a deeper understanding, personal peace and serenity. Clients come to me because they have exhausted their mental energy finding a solution that works. I will give you an objective professional perspective and empower you to change. My promise is that I will give you my best to help you be your best.
(678) 389-5228 View (678) 389-5228
Photo of JoAnna Castrilla-Cole, Clinical Social Work/Therapist in Roswell, GA
JoAnna Castrilla-Cole
Clinical Social Work/Therapist, MSSA, LISW-S, LCSW, CYT300
Verified Verified
Roswell, GA 30077  (Online Only)
Welcome! Choosing the provider right for you is a meaningful step toward healing! My integrative approach supports the uniqueness of each individual, I hope you find my style a fit for your needs. I provide a compassionate, accepting and open-minded approach to therapy, creating a therapeutic alliance that encourages individuals to explore concerns and assists in their journey toward empowerment and wellness. To support healing for a more balanced life, I offer various therapeutic techniques and modalities, including CBT, Positive Psychology, SFBT, and EMDR. I specialize in EMDR, Yoga therapy and trauma-informed care.
Welcome! Choosing the provider right for you is a meaningful step toward healing! My integrative approach supports the uniqueness of each individual, I hope you find my style a fit for your needs. I provide a compassionate, accepting and open-minded approach to therapy, creating a therapeutic alliance that encourages individuals to explore concerns and assists in their journey toward empowerment and wellness. To support healing for a more balanced life, I offer various therapeutic techniques and modalities, including CBT, Positive Psychology, SFBT, and EMDR. I specialize in EMDR, Yoga therapy and trauma-informed care.
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Photo of Angie A Miles, Counselor in Roswell, GA
Angie A Miles
Counselor, MA, LAPC, NCC
Verified Verified
Roswell, GA 30076
I provide clients with a non-judgmental and compassionate space to work through life’s challenges. I work with adolescents, adults, as well as couples, and those in nontraditional relationships. I have 60+ hours of training in ADHD and Autism and will be soon be a Certified Clinical Services Provider for both ADHD and Autism. I frequently work with LGTBQ+ youth/adults. I follow WPATH's Standard of Care for Transgender and Gender Nonconforming people and I write gender affirming letters. I am also trained in trauma care, such as the Trauma Recovery and Empowerment model.
I provide clients with a non-judgmental and compassionate space to work through life’s challenges. I work with adolescents, adults, as well as couples, and those in nontraditional relationships. I have 60+ hours of training in ADHD and Autism and will be soon be a Certified Clinical Services Provider for both ADHD and Autism. I frequently work with LGTBQ+ youth/adults. I follow WPATH's Standard of Care for Transgender and Gender Nonconforming people and I write gender affirming letters. I am also trained in trauma care, such as the Trauma Recovery and Empowerment model.
(678) 336-6996 View (678) 336-6996
Photo of Lauren Buice, Counselor in Roswell, GA
Lauren Buice
Counselor, APC, NCC, MS
Verified Verified
2 Endorsed
Roswell, GA 30075
Lauren most often works with elementary, middle, and high school kids and their families. She takes pride in being flexible and creative with her approach to meet the needs of various ages and personalities, and incorporates everything from expressive arts, to video games, to mindfulness scripts. For teen and adult clients she strives to help individuals identify the unhelpful beliefs they hold about themselves and learn to love themselves through self-compassion, healthy boundaries, and experiencing empathy in her office. Lauren loves working with clients and parents to help them navigate their lives with calm and confidence.
Lauren most often works with elementary, middle, and high school kids and their families. She takes pride in being flexible and creative with her approach to meet the needs of various ages and personalities, and incorporates everything from expressive arts, to video games, to mindfulness scripts. For teen and adult clients she strives to help individuals identify the unhelpful beliefs they hold about themselves and learn to love themselves through self-compassion, healthy boundaries, and experiencing empathy in her office. Lauren loves working with clients and parents to help them navigate their lives with calm and confidence.
(678) 932-0887 View (678) 932-0887
Photo of Erin E Nieto, Licensed Professional Counselor in Roswell, GA
Erin E Nieto
Licensed Professional Counselor, LPC, MAC, NCC
Verified Verified
Roswell, GA 30075
Finding the right path towards safety, trust, healing, and growth can be a daunting task. Allowing ourselves to seek support through therapy can begin the process towards connecting you to your truest self. My goal is to help you navigate the challenges that arise in your life through a warm and trusting relationship and environment. I believe in meeting each person where they are at. I use an eclectic approach that draws from a number of modalities to help utilize the whole self.
Finding the right path towards safety, trust, healing, and growth can be a daunting task. Allowing ourselves to seek support through therapy can begin the process towards connecting you to your truest self. My goal is to help you navigate the challenges that arise in your life through a warm and trusting relationship and environment. I believe in meeting each person where they are at. I use an eclectic approach that draws from a number of modalities to help utilize the whole self.
(678) 846-6359 View (678) 846-6359
Photo of Ashley Bobo, Clinical Social Work/Therapist in Roswell, GA
Ashley Bobo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roswell, GA 30076
Are you feeling overwhelmed and full of self-doubt? Disconnected from the people around you? Life is full of challenges. We can help. Whether you or a loved one is struggling with anxiety, depression, or other stressors, there is hope. We can help you build a life worth living. Wellview Counseling provides therapeutic counseling services to children, teens and adults who are struggling with anxiety, depression, trauma, OCD, grief and loss, parenting, life transitions, peri and postpartum depression and anxiety, and other mental health concerns. Our goal is to restore wellbeing to you and your family.
Are you feeling overwhelmed and full of self-doubt? Disconnected from the people around you? Life is full of challenges. We can help. Whether you or a loved one is struggling with anxiety, depression, or other stressors, there is hope. We can help you build a life worth living. Wellview Counseling provides therapeutic counseling services to children, teens and adults who are struggling with anxiety, depression, trauma, OCD, grief and loss, parenting, life transitions, peri and postpartum depression and anxiety, and other mental health concerns. Our goal is to restore wellbeing to you and your family.
(678) 928-9989 View (678) 928-9989
Photo of Alan D. Brandis, Psychologist in Roswell, GA
Alan D. Brandis
Psychologist, PhD
Verified Verified
Roswell, GA 30076
I work with many common and uncommon issues... testing and treating adults. children and teens with approaches that are specially tailored for them. I've spent years assessing and treating ADHD, depression, anxiety and other problems and have a deep understanding of a variety of approaches to treat them, including medication, nutritional/herbal, and neurofeedback. I help children, teens and adults get through depression, anxiety, relationship and school/work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
I work with many common and uncommon issues... testing and treating adults. children and teens with approaches that are specially tailored for them. I've spent years assessing and treating ADHD, depression, anxiety and other problems and have a deep understanding of a variety of approaches to treat them, including medication, nutritional/herbal, and neurofeedback. I help children, teens and adults get through depression, anxiety, relationship and school/work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
(678) 940-6234 View (678) 940-6234
Photo of Marilyn Smith, Counselor in Roswell, GA
Marilyn Smith
Counselor, MS, APC, NCC
Verified Verified
Roswell, GA 30075
Reaching out for help is often intimidating, especially if you are unsure where to begin. Everyone’s therapeutic process is going to look different, and I’m eager to work with you to discover what that will be. I believe that the therapeutic relationship is most important in this process, and I understand the need to find a good fit. Whether it’s depression, anxiety, addiction, significant life transitions, trauma, self-esteem challenges, etc., I will walk with you along your path to healing. Therapy can be a tool to increase self-compassion, understand our emotions, improve relationships, and offer healing.
Reaching out for help is often intimidating, especially if you are unsure where to begin. Everyone’s therapeutic process is going to look different, and I’m eager to work with you to discover what that will be. I believe that the therapeutic relationship is most important in this process, and I understand the need to find a good fit. Whether it’s depression, anxiety, addiction, significant life transitions, trauma, self-esteem challenges, etc., I will walk with you along your path to healing. Therapy can be a tool to increase self-compassion, understand our emotions, improve relationships, and offer healing.
(678) 736-8041 View (678) 736-8041
Photo of Niti Patel, Marriage & Family Therapist in Roswell, GA
Niti Patel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Roswell, GA 30075
Ever feel like being human isn’t always enough? Like you’re supposed to have superpowers that haven’t “kicked in” yet? Have you ever felt stuck? As human beings, we are met with obstacles. When those obstacles become overwhelming, we may feel stuck or confined to thoughts and feelings of failure, defeat, or hopelessness. I believe that our experiences allow us to create unique narratives that tell the stories of our lives. I work with clients to rewrite the stories they feel confined to. I respect the distinct narratives shared by each client and thrive to help them achieve the success they are in search of.
Ever feel like being human isn’t always enough? Like you’re supposed to have superpowers that haven’t “kicked in” yet? Have you ever felt stuck? As human beings, we are met with obstacles. When those obstacles become overwhelming, we may feel stuck or confined to thoughts and feelings of failure, defeat, or hopelessness. I believe that our experiences allow us to create unique narratives that tell the stories of our lives. I work with clients to rewrite the stories they feel confined to. I respect the distinct narratives shared by each client and thrive to help them achieve the success they are in search of.
(678) 973-1998 x703 View (678) 973-1998 x703
Photo of Charles A 'skeet' Stokes, Marriage & Family Therapist in Roswell, GA
Charles A 'skeet' Stokes
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Roswell, GA 30076
EXPERIENCE MATTERS! I am the founder of Roswell Therapy Group and innovator of Created for Connection Georgia (EFT). As a LMFT I am trained intergrative systemically and certifying as an AAMFT Supervisor. I also am a LPC and a CPCS. I have 30 years of experience and skilled at working with complex relationships mainly with an EFT format. In addition I am trained in Attachment Focused EMDR having worked with various forms of trauma. I look forward to being of service with your relational needs as well as assistancing in managing anxiety, depression, stress or anger.
EXPERIENCE MATTERS! I am the founder of Roswell Therapy Group and innovator of Created for Connection Georgia (EFT). As a LMFT I am trained intergrative systemically and certifying as an AAMFT Supervisor. I also am a LPC and a CPCS. I have 30 years of experience and skilled at working with complex relationships mainly with an EFT format. In addition I am trained in Attachment Focused EMDR having worked with various forms of trauma. I look forward to being of service with your relational needs as well as assistancing in managing anxiety, depression, stress or anger.
(770) 538-1027 View (770) 538-1027
Photo of Josh Thames, Counselor in Roswell, GA
Josh Thames
Counselor, APC, NCC
Verified Verified
Roswell, GA 30076
I taught middle and high school for 14 years before becoming a counselor. These experiences shaped the way I think and work with my clients. I would be happy to sit with anyone from any walk of life, but my work has often focused on young people and their families in conflict or crisis. Many of my clients are high schoolers struggling with school and relationships, or parents who just can't seem to connect to their child whom they love so much. I work with college-age people who are struggling with purpose and direction, and couples who can't seem to find the path back to each other.
I taught middle and high school for 14 years before becoming a counselor. These experiences shaped the way I think and work with my clients. I would be happy to sit with anyone from any walk of life, but my work has often focused on young people and their families in conflict or crisis. Many of my clients are high schoolers struggling with school and relationships, or parents who just can't seem to connect to their child whom they love so much. I work with college-age people who are struggling with purpose and direction, and couples who can't seem to find the path back to each other.
(678) 730-8419 x125 View (678) 730-8419 x125
Photo of Bethany Kinzel, Licensed Professional Counselor in Roswell, GA
Bethany Kinzel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Roswell, GA 30076
LPC focused on offering individuals, couples, and adolescence proven clinical techniques to live a more meaningful and fulfilled life. When my clients are feeling lost, confused or stuck I am able to help facilitate growth by implementing a warm, compassionate, non-judgmental space- leading to self-empowerment, better connection with self and others, feelings of worthiness and love. My educational techniques include: cognitive-behavioral therapy, family systems approaches, and mindfulness exercises. By practicing these techniques, the chains of repetitive, destructive behaviors will be broken, leading to a better quality of life.
LPC focused on offering individuals, couples, and adolescence proven clinical techniques to live a more meaningful and fulfilled life. When my clients are feeling lost, confused or stuck I am able to help facilitate growth by implementing a warm, compassionate, non-judgmental space- leading to self-empowerment, better connection with self and others, feelings of worthiness and love. My educational techniques include: cognitive-behavioral therapy, family systems approaches, and mindfulness exercises. By practicing these techniques, the chains of repetitive, destructive behaviors will be broken, leading to a better quality of life.
(404) 341-4802 View (404) 341-4802
Photo of Linda Szczutkowski, Licensed Professional Counselor in Roswell, GA
Linda Szczutkowski
Licensed Professional Counselor, LPC
Verified Verified
Roswell, GA 30075
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
(470) 465-8992 View (470) 465-8992

How does your Therapist compare?

Number of Therapists in Roswell, GA

600+

Average cost per session

$150

Therapists in Roswell, GA who prioritize treating:

93% Anxiety
89% Depression
78% Self Esteem
74% Relationship Issues
70% Coping Skills
66% Stress
64% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
69% UnitedHealthcare UHC | UBH
68% BlueCross and BlueShield

How Therapists in Roswell, GA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roswell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.