Therapists in Grand Rapids, MI

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Photo of Emily Jankowski, Clinical Social Work/Therapist in Grand Rapids, MI
Emily Jankowski
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49504
I believe healing begins with warmth, trust, and consistent encouragement. Do you experience issues with hardships and trauma in the past, difficult romantic and family relationships, life's challenges, anxiety and depression? Do you want to live a happier and more fulfilling life, feel more self love and acceptance? I am here to help you improve your relationships, process and grow from trauma, better manage anxiety improve your overall mood and decrease daily interferences from your mental health.
I believe healing begins with warmth, trust, and consistent encouragement. Do you experience issues with hardships and trauma in the past, difficult romantic and family relationships, life's challenges, anxiety and depression? Do you want to live a happier and more fulfilling life, feel more self love and acceptance? I am here to help you improve your relationships, process and grow from trauma, better manage anxiety improve your overall mood and decrease daily interferences from your mental health.
(616) 222-0631 x726 View (616) 222-0631 x726
Photo of Hannah Baxendale, Pre-Licensed Professional in Grand Rapids, MI
Hannah Baxendale
Pre-Licensed Professional, TLLP
Verified Verified
Grand Rapids, MI 49544
As a therapist, I aim to provide person-centered therapy with a focus on the therapeutic relationship to increase success with my clients. My style is warm and approachable, and I believe in meeting people where they are to help them heal, grow, and achieve change. Sometimes change may be quick, but more often change will be slow and necessitate hard work. By wholeheartedly engaging in sessions, we can work together to help you view difficult situations with awareness, acceptance, and kindness.
As a therapist, I aim to provide person-centered therapy with a focus on the therapeutic relationship to increase success with my clients. My style is warm and approachable, and I believe in meeting people where they are to help them heal, grow, and achieve change. Sometimes change may be quick, but more often change will be slow and necessitate hard work. By wholeheartedly engaging in sessions, we can work together to help you view difficult situations with awareness, acceptance, and kindness.
(616) 326-3829 View (616) 326-3829
Photo of Gina Menuez Borton, Licensed Professional Counselor in Grand Rapids, MI
Gina Menuez Borton
Licensed Professional Counselor, LLPC, MA
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Not accepting new clients
Are you ready to be more of who you “want” to be, rather than who you’ve always “had” to be? I celebrate the courage and strength it took to embark on your search for help on this journey! As your counselor, my priority is honoring your personal goals for growth and healing. I believe each of us is the expert in our own lives, and I am passionate about providing you with a collaborative, safe, and judgment-free space for you to feel seen and heard as we work together toward your wellness goals. Increased insight, wellness, and the life you dream of are absolutely within your reach and you don’t have to go it alone.
Are you ready to be more of who you “want” to be, rather than who you’ve always “had” to be? I celebrate the courage and strength it took to embark on your search for help on this journey! As your counselor, my priority is honoring your personal goals for growth and healing. I believe each of us is the expert in our own lives, and I am passionate about providing you with a collaborative, safe, and judgment-free space for you to feel seen and heard as we work together toward your wellness goals. Increased insight, wellness, and the life you dream of are absolutely within your reach and you don’t have to go it alone.
(616) 504-6051 View (616) 504-6051
Photo of Maria Gruppen, Psychologist in Grand Rapids, MI
Maria Gruppen
Psychologist, PsyD
Verified Verified
Grand Rapids, MI 49546
Not accepting new clients
Welcome. I'm a clinical psychologist with over a decade of experience providing mental health services in a variety of inpatient and outpatient settings. I have noticed that most people enter therapy due to a sense of distress and are longing for something to change. They may even know exactly how they want their lives to change. But as they try to change they often end up encountering barriers that seem overwhelming. I value joining clients in this place. Helping them to explore and unpack the complexity around these barriers and to identify patterns, narratives and behavioral responses that end up leaving them feeling so stuck.
Welcome. I'm a clinical psychologist with over a decade of experience providing mental health services in a variety of inpatient and outpatient settings. I have noticed that most people enter therapy due to a sense of distress and are longing for something to change. They may even know exactly how they want their lives to change. But as they try to change they often end up encountering barriers that seem overwhelming. I value joining clients in this place. Helping them to explore and unpack the complexity around these barriers and to identify patterns, narratives and behavioral responses that end up leaving them feeling so stuck.
(616) 303-3236 x43 View (616) 303-3236 x43
Photo of Jeffrey Reining, Psychologist in Grand Rapids, MI
Jeffrey Reining
Psychologist, PsyD, MA, LP, MDiv
Verified Verified
2 Endorsed
Grand Rapids, MI 49506
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
(616) 201-3130 View (616) 201-3130
Photo of Dr. Tracy Marie Newben, Clinical Social Work/Therapist in Grand Rapids, MI
Dr. Tracy Marie Newben
Clinical Social Work/Therapist, DSW, LMSW, LISW-S
Verified Verified
Grand Rapids, MI 49505  (Online Only)
I am a Licensed Clinical Therapist with a Doctorate and a master’s degree in clinical social work. I have experience working with adults and veterans within clinical inpatient and outpatient mental health settings and over 27 years of experience diagnosing and treating clients who have trauma experience. I employ a strengths-based client-centered perspective utilizing mindfulness psychotherapy and the whole health model to empower clients and emphasize a balance between the mind, body, and spirit, which promotes wellness.
I am a Licensed Clinical Therapist with a Doctorate and a master’s degree in clinical social work. I have experience working with adults and veterans within clinical inpatient and outpatient mental health settings and over 27 years of experience diagnosing and treating clients who have trauma experience. I employ a strengths-based client-centered perspective utilizing mindfulness psychotherapy and the whole health model to empower clients and emphasize a balance between the mind, body, and spirit, which promotes wellness.
(616) 439-2406 View (616) 439-2406
Photo of Christina Fong, Counselor in Grand Rapids, MI
Christina Fong
Counselor, LLPC
Verified Verified
Grand Rapids, MI 49503
If you feel misunderstood, I seek to bring understanding. Perhaps you have been labeled with a disorder, feel like you are on the outside looking in, or have a general need to put into words what it is like to be you. You may have a lifetime of struggles, find yourself at a troubling crossroads, not knowing who you are, seeking clarity, or just need someone to listen to you.
If you feel misunderstood, I seek to bring understanding. Perhaps you have been labeled with a disorder, feel like you are on the outside looking in, or have a general need to put into words what it is like to be you. You may have a lifetime of struggles, find yourself at a troubling crossroads, not knowing who you are, seeking clarity, or just need someone to listen to you.
(616) 504-2499 View (616) 504-2499
Photo of Margaret Becker, Licensed Professional Counselor in Grand Rapids, MI
Margaret Becker
Licensed Professional Counselor, LPC, LLP, CAADC
Verified Verified
Grand Rapids, MI 49525
Immediate openings now available. Addressing your mental health is incredibly important to your overall well-being. I practice in Michigan and have helped many clients make significant progress on their personal treatment goals like reducing symptoms of depression and anxiety, healing from and managing anger, as well as coping with a history of trauma. We also address adjustment to life stressors, issues with relationships, communication, work, and the impact of health challenges like chronic pain on daily life. We will work to discover your own values and learn to act in more line with them, while building on existing strengths.
Immediate openings now available. Addressing your mental health is incredibly important to your overall well-being. I practice in Michigan and have helped many clients make significant progress on their personal treatment goals like reducing symptoms of depression and anxiety, healing from and managing anger, as well as coping with a history of trauma. We also address adjustment to life stressors, issues with relationships, communication, work, and the impact of health challenges like chronic pain on daily life. We will work to discover your own values and learn to act in more line with them, while building on existing strengths.
(616) 227-3724 View (616) 227-3724
Photo of Megan Dietrich, Licensed Professional Counselor in Grand Rapids, MI
Megan Dietrich
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49525
Do you feel overwhelmed? Filled with self-doubt and critical? Are you experiencing pain from chronic illness, trauma, or mental load? Are you navigating a spiritual shift or faith-based transition? Are you looking to reclaim your personal power and align your life with your values and aspirations? It's crucial to realize you're not alone. I'm here to guide you, offering resources and a safe space for exploration. Together, we can work towards healing, finding clarity, and creating a path towards personal growth and fulfillment. Take the first step and reach out to receive the support you deserve.
Do you feel overwhelmed? Filled with self-doubt and critical? Are you experiencing pain from chronic illness, trauma, or mental load? Are you navigating a spiritual shift or faith-based transition? Are you looking to reclaim your personal power and align your life with your values and aspirations? It's crucial to realize you're not alone. I'm here to guide you, offering resources and a safe space for exploration. Together, we can work towards healing, finding clarity, and creating a path towards personal growth and fulfillment. Take the first step and reach out to receive the support you deserve.
(616) 379-0797 View (616) 379-0797
Photo of Omar H Flores, Clinical Social Work/Therapist in Grand Rapids, MI
Omar H Flores
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my life, and I take pride in understanding and honoring everyone’s unique culture and beliefs.
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my life, and I take pride in understanding and honoring everyone’s unique culture and beliefs.
(616) 201-4843 x100 View (616) 201-4843 x100
Photo of NOCD- Therapists for OCD, Psychologist in Grand Rapids, MI
NOCD- Therapists for OCD
Psychologist, PhD
Verified Verified
Grand Rapids, MI 49525  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 401-8700 View (872) 401-8700
Photo of Cheryll (Cheri) E Fox, Clinical Social Work/Therapist in Grand Rapids, MI
Cheryll (Cheri) E Fox
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49504
You are not your problems. You are not your pain. You are so much more than that! We don't have to solve or fix you. Instead, let's listen together to to your life and the feelings arising within you. Let's uncover your unique strengths to face whatever challenges arise. Let's provide a place to commit to the things that are important to you. It's in this space where the invitation for a changed reality and transformed future can blossom and grow.
You are not your problems. You are not your pain. You are so much more than that! We don't have to solve or fix you. Instead, let's listen together to to your life and the feelings arising within you. Let's uncover your unique strengths to face whatever challenges arise. Let's provide a place to commit to the things that are important to you. It's in this space where the invitation for a changed reality and transformed future can blossom and grow.
(616) 201-0754 View (616) 201-0754
Photo of Janet Laing, Clinical Social Work/Therapist in Grand Rapids, MI
Janet Laing
Clinical Social Work/Therapist, LMSW, CAADC, CCS-M
Verified Verified
Grand Rapids, MI 49546
You have taken a very important first step by considering going to therapy and looking into your options for a provider. I came to join the Advanced Counseling practice after working at an agency dedicated to the treatment of individuals with substance use disorders. I worked in the treatment of addictions for over twenty five years, which allowed me to help a great many people with a wide variety of issues. I think therapy is the process of making connections and having a safe space to explore, express and renew.
You have taken a very important first step by considering going to therapy and looking into your options for a provider. I came to join the Advanced Counseling practice after working at an agency dedicated to the treatment of individuals with substance use disorders. I worked in the treatment of addictions for over twenty five years, which allowed me to help a great many people with a wide variety of issues. I think therapy is the process of making connections and having a safe space to explore, express and renew.
(616) 512-2566 View (616) 512-2566
Photo of Robin M Ward, Psychologist in Grand Rapids, MI
Robin M Ward
Psychologist, PsyD
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
People often seek therapy following life changes where customary ways of coping are no longer sufficient to meet the demands of their world. I consider the focus of my work as a therapist the development of a safe and trusting relationship where I can help a person discuss difficult feelings as well as identify problematic interpersonal patterns that may be getting in the way of personal goals and successful relationships. I then work closely and collaboratively with my client to develop creative and effective ways to move past these roadblocks.
People often seek therapy following life changes where customary ways of coping are no longer sufficient to meet the demands of their world. I consider the focus of my work as a therapist the development of a safe and trusting relationship where I can help a person discuss difficult feelings as well as identify problematic interpersonal patterns that may be getting in the way of personal goals and successful relationships. I then work closely and collaboratively with my client to develop creative and effective ways to move past these roadblocks.
(616) 537-8219 View (616) 537-8219
Photo of Lex Miller, Licensed Professional Counselor in Grand Rapids, MI
Lex Miller
Licensed Professional Counselor, MA, LLC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Hello there, I'm Lex. Are you feeling disconnected from your body, interested in exploring patterns, working through trauma, or would like to begin the next chapter of your life but are feeling stuck? As your counselor, my priority is understanding your perspective and empowering you to explore your inner world, celebrate your strengths, and honor your resilience. We will work together to get creatively curious about how to move forward by starting on the journey of creating goals in a non-judgmental, safe, and inclusive space. I recognize and support the unique strengths and perspectives of neurodivergent individuals.
Hello there, I'm Lex. Are you feeling disconnected from your body, interested in exploring patterns, working through trauma, or would like to begin the next chapter of your life but are feeling stuck? As your counselor, my priority is understanding your perspective and empowering you to explore your inner world, celebrate your strengths, and honor your resilience. We will work together to get creatively curious about how to move forward by starting on the journey of creating goals in a non-judgmental, safe, and inclusive space. I recognize and support the unique strengths and perspectives of neurodivergent individuals.
View
Photo of Jennifer Prominski, Clinical Social Work/Therapist in Grand Rapids, MI
Jennifer Prominski
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
7 Endorsed
Grand Rapids, MI 49503  (Online Only)
Hi, I'm glad you're here. Beginning therapy can be a bit overwhelming and I'm here to help you figure out whether I can create a safe space for you to begin the process. I know having the "right fit" is important because feeling comfortable with your therapist is essential. My extensive experience in Mental Health, Substance Abuse, and Crisis Intervention allows me the ability to assist you in your growth, healing and change process. I have worked in a wide range of settings since 2006 from inpatient and residential treatment to outpatient MAT (medication assisted treatment). My additional credentials involve Addiction.
Hi, I'm glad you're here. Beginning therapy can be a bit overwhelming and I'm here to help you figure out whether I can create a safe space for you to begin the process. I know having the "right fit" is important because feeling comfortable with your therapist is essential. My extensive experience in Mental Health, Substance Abuse, and Crisis Intervention allows me the ability to assist you in your growth, healing and change process. I have worked in a wide range of settings since 2006 from inpatient and residential treatment to outpatient MAT (medication assisted treatment). My additional credentials involve Addiction.
(616) 208-4455 View (616) 208-4455
Photo of Rachel Duhon, Licensed Professional Counselor in Grand Rapids, MI
Rachel Duhon
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49505
Sometimes in life you don't feel heard or understood. At those times, nothing feels safe and you feel alone. When you are going through a difficult time in your life, whether acute or long-term, it can feel overwhelming and isolating. I believe my role in therapy is that of a helper, to be with you in your journey, whether that be finding your own voice, healing past wounds, or working through trauma. Through building a relationship based on compassion, empathy, and respect, we discover the tools needed for growth and change, the resilience and strength that you always possessed.
Sometimes in life you don't feel heard or understood. At those times, nothing feels safe and you feel alone. When you are going through a difficult time in your life, whether acute or long-term, it can feel overwhelming and isolating. I believe my role in therapy is that of a helper, to be with you in your journey, whether that be finding your own voice, healing past wounds, or working through trauma. Through building a relationship based on compassion, empathy, and respect, we discover the tools needed for growth and change, the resilience and strength that you always possessed.
(616) 208-5256 View (616) 208-5256
Photo of Tricia Meeuwsen, Clinical Social Work/Therapist in Grand Rapids, MI
Tricia Meeuwsen
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
Not accepting new clients
Whether you are feeling disconnected, or hoping to break unhealthy patterns, or are looking to recover from a traumatic experience, we can work together to build on your strengths. I provide a safe, supportive and non-judgmental environment, which helps clients to feel relaxed and at ease. My style is sincere, open and warm, and I encourage self care and self acceptance throughout the therapeutic process. Through honest, non-critical communication, I enjoy collaborating with clients to develop insight and clarity. My ideal client is ready to make the time to reflect and to take the steps toward positive change.
Whether you are feeling disconnected, or hoping to break unhealthy patterns, or are looking to recover from a traumatic experience, we can work together to build on your strengths. I provide a safe, supportive and non-judgmental environment, which helps clients to feel relaxed and at ease. My style is sincere, open and warm, and I encourage self care and self acceptance throughout the therapeutic process. Through honest, non-critical communication, I enjoy collaborating with clients to develop insight and clarity. My ideal client is ready to make the time to reflect and to take the steps toward positive change.
(616) 365-5649 View (616) 365-5649
Photo of Katie Jo Rhodes, Counselor in Grand Rapids, MI
Katie Jo Rhodes
Counselor, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
I specialize in helping individuals who are experiencing symptoms of OCD, including Pure-O versions of OCD. “Obsessive-Compulsive Disorder can be characterized by primarily obsessions, primarily compulsions, or a combination of both. Obsessions are defined as recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and cause anxiety or distress. Compulsions are defined as repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly.” DSM-5
I specialize in helping individuals who are experiencing symptoms of OCD, including Pure-O versions of OCD. “Obsessive-Compulsive Disorder can be characterized by primarily obsessions, primarily compulsions, or a combination of both. Obsessions are defined as recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and cause anxiety or distress. Compulsions are defined as repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly.” DSM-5
(616) 344-0826 View (616) 344-0826
Photo of Healthy Heads + Hearts, Clinical Social Work/Therapist in Grand Rapids, MI
Healthy Heads + Hearts
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Rapids, MI 49503
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
(616) 207-2794 View (616) 207-2794

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.