Therapists in Grand Rapids, MI

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Photo of Meghan Yoder, Counselor in Grand Rapids, MI
Meghan Yoder
Counselor, LLC
Verified Verified
Grand Rapids, MI 49546
Meghan is a strong believer in the power of therapy to provide relief when life gets hard. She believes everyone deserves to be heard, validated, and supported. She uses a person-centered approach and holds great value in sitting with people in their time of need. She is both genuine and thoughtful in her communication and easily cultivates connection by offering empathy and active listening. She is passionate about providing her clients with support and understanding in a judgment free setting.
Meghan is a strong believer in the power of therapy to provide relief when life gets hard. She believes everyone deserves to be heard, validated, and supported. She uses a person-centered approach and holds great value in sitting with people in their time of need. She is both genuine and thoughtful in her communication and easily cultivates connection by offering empathy and active listening. She is passionate about providing her clients with support and understanding in a judgment free setting.
(616) 441-4288 View (616) 441-4288
Photo of Sara Cooley, Licensed Professional Counselor in Grand Rapids, MI
Sara Cooley
Licensed Professional Counselor, MA , LPC, CCTP
Verified Verified
Grand Rapids, MI 49503
Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.
Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.
(616) 253-6909 View (616) 253-6909
Photo of Joseph Hull, Clinical Social Work/Therapist in Grand Rapids, MI
Joseph Hull
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
I work well with people who are curious about their thoughts and feelings. I do not tell my patients what to do, and I don't pretend to know how they should live their lives. I explore possibilities with my patients, while sometimes offering my thoughts if they are welcome. I also enjoy helping men understand their emotions and relationships on a deeper level, especially since men have so few spaces in which they can talk about the deepest parts of themselves.
I work well with people who are curious about their thoughts and feelings. I do not tell my patients what to do, and I don't pretend to know how they should live their lives. I explore possibilities with my patients, while sometimes offering my thoughts if they are welcome. I also enjoy helping men understand their emotions and relationships on a deeper level, especially since men have so few spaces in which they can talk about the deepest parts of themselves.
(616) 219-8271 View (616) 219-8271
Photo of Sarah Riemersma, Clinical Social Work/Therapist in Grand Rapids, MI
Sarah Riemersma
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grand Rapids, MI 49503
Welcome! As humans, we are all on a path of healing and growing. We are born with intrinsic worth, but through painful experiences, we internalize untruths. Our work is about creating a new truth by trimming the pain that keeps you stuck in shame, toxic relational patterns, negative thoughts, unhealthy habits and loss of purpose. Collaboration is the foundation of my work. Humans are the experts in their lives, but I do have experience and training in how to help people make the changes they desire, as well as providing compassionate, empathetic, and non-judgmental care.
Welcome! As humans, we are all on a path of healing and growing. We are born with intrinsic worth, but through painful experiences, we internalize untruths. Our work is about creating a new truth by trimming the pain that keeps you stuck in shame, toxic relational patterns, negative thoughts, unhealthy habits and loss of purpose. Collaboration is the foundation of my work. Humans are the experts in their lives, but I do have experience and training in how to help people make the changes they desire, as well as providing compassionate, empathetic, and non-judgmental care.
(616) 441-4186 View (616) 441-4186
Photo of Dustin T Burdick, Clinical Social Work/Therapist in Grand Rapids, MI
Dustin T Burdick
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
I eagerly await to hear your story. Within many of our stories is something that becomes overwhelming. This begins to weigh us down and hinders our quality of life. When you share that something with me, we will find something to do about it. You've already done a considerable amount of work up until this point; its time to share some of that load.
I eagerly await to hear your story. Within many of our stories is something that becomes overwhelming. This begins to weigh us down and hinders our quality of life. When you share that something with me, we will find something to do about it. You've already done a considerable amount of work up until this point; its time to share some of that load.
(616) 236-6034 View (616) 236-6034
Photo of Kerry Huver, Counselor in Grand Rapids, MI
Kerry Huver
Counselor, MPS, LPC, ATR-BC, IMHE-ll
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Most often the goal coming into therapy is to find relief and decrease symptoms. Some may come to gain skills to get through challenging life situations and transitions. The skills learned in therapy can be applied for you to use throughout your life and will support long term positive change. The change occurs as we become aware of our life story and the patterns that unfold. In this process we gain more awareness and understanding of the self in relation to others. It is my passion to walk alongside you on the path of self-discovery as your story unfolds and you gain personal meaning.
Most often the goal coming into therapy is to find relief and decrease symptoms. Some may come to gain skills to get through challenging life situations and transitions. The skills learned in therapy can be applied for you to use throughout your life and will support long term positive change. The change occurs as we become aware of our life story and the patterns that unfold. In this process we gain more awareness and understanding of the self in relation to others. It is my passion to walk alongside you on the path of self-discovery as your story unfolds and you gain personal meaning.
(616) 432-2835 View (616) 432-2835
Photo of Erin Sweeney, Clinical Social Work/Therapist in Grand Rapids, MI
Erin Sweeney
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
"What we don't let out traps us. We think, 'No one else feels this way, I must be crazy.' So we don't say anything. And we become enveloped by a deep loneliness." -- Sabrina Ward Harrison. Erin offers space to let out what might be trapping you. We all carry a lot and do not need to do so alone. Shame binds and keeps us from being fully ourselves and fully alive. Erin can help to release shame, to let grace in, and to start walking in freedom. She can help you to rewrite the narratives holding you back.
"What we don't let out traps us. We think, 'No one else feels this way, I must be crazy.' So we don't say anything. And we become enveloped by a deep loneliness." -- Sabrina Ward Harrison. Erin offers space to let out what might be trapping you. We all carry a lot and do not need to do so alone. Shame binds and keeps us from being fully ourselves and fully alive. Erin can help to release shame, to let grace in, and to start walking in freedom. She can help you to rewrite the narratives holding you back.
(616) 577-8880 View (616) 577-8880
Photo of Kayleigh Parent, Clinical Social Work/Therapist in Grand Rapids, MI
Kayleigh Parent
Clinical Social Work/Therapist, LMSW, LCSW, CAADC, CCTP-II
Verified Verified
Grand Rapids, MI 49506  (Online Only)
Life is complicated. Working through current stressors, past experiences, and everything in between by yourself can be challenging. This is where therapy can help. Having someone to aid you in processing through life's difficulties can make all the difference. Through a combination of evidence-based practices, education, implementation of coping skills, and processing, I provide people a time and a place to focus on themselves. In our sessions we will explore your concerns and better understand ways to move forward. Whether it is your first session or your hundredth, we will identify a plan tailored to your specific needs.
Life is complicated. Working through current stressors, past experiences, and everything in between by yourself can be challenging. This is where therapy can help. Having someone to aid you in processing through life's difficulties can make all the difference. Through a combination of evidence-based practices, education, implementation of coping skills, and processing, I provide people a time and a place to focus on themselves. In our sessions we will explore your concerns and better understand ways to move forward. Whether it is your first session or your hundredth, we will identify a plan tailored to your specific needs.
(616) 253-9295 View (616) 253-9295
Photo of Leslie Trentham, Clinical Social Work/Therapist in Grand Rapids, MI
Leslie Trentham
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
You’re surrounded by people yet you are unsure whether you’re ok. Those around you seem to think so but you feel that at any moment the right trigger could burst you into tears. You feel shame, anger, frustration, and even hopelessness at times. These are all feelings we’ve felt at one time or another throughout our lives. They are all part of the human experience. However, many of us struggle to move on from these feelings and feel weighed down by our past experiences or our current circumstances. We can feel like we’ve lost control of our own lives.
You’re surrounded by people yet you are unsure whether you’re ok. Those around you seem to think so but you feel that at any moment the right trigger could burst you into tears. You feel shame, anger, frustration, and even hopelessness at times. These are all feelings we’ve felt at one time or another throughout our lives. They are all part of the human experience. However, many of us struggle to move on from these feelings and feel weighed down by our past experiences or our current circumstances. We can feel like we’ve lost control of our own lives.
(616) 947-5142 View (616) 947-5142
Photo of Lindsey W. Sherd, Psychologist in Grand Rapids, MI
Lindsey W. Sherd
Psychologist, PhD
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
I offer psychological testing and therapy. I believe in a collaborative approach to therapy and value my client's life experiences and the knowledge that they bring into the therapeutic relationship. I tend to work interpersonally and view the therapeutic relationship as a tool for gaining insight into personal struggles, as well as a venue to practice new behaviors and boundaries. I enjoy working with clients from diverse backgrounds and life experiences and while I am trained as a generalist, I have particular interests in working with depression, anxiety, trauma, eating disorders, body image, gender identity and socialization.
I offer psychological testing and therapy. I believe in a collaborative approach to therapy and value my client's life experiences and the knowledge that they bring into the therapeutic relationship. I tend to work interpersonally and view the therapeutic relationship as a tool for gaining insight into personal struggles, as well as a venue to practice new behaviors and boundaries. I enjoy working with clients from diverse backgrounds and life experiences and while I am trained as a generalist, I have particular interests in working with depression, anxiety, trauma, eating disorders, body image, gender identity and socialization.
(616) 557-6539 View (616) 557-6539
Photo of Monica M Smith, Licensed Professional Counselor in Grand Rapids, MI
Monica M Smith
Licensed Professional Counselor, MA, LPC, RD
Verified Verified
1 Endorsed
Grand Rapids, MI 49506  (Online Only)
I believe that individuals who have the insight to be able to say "I want something to be different in my life and I am willing to make changes to get there" are capable and wise humans. Needing to navigate feelings, ride the waves of emotion created by living and learning how our brains can hijack us are not character flaws. No one is born knowing how to regulate their neurological system! My role is to help you identify what isn't working, define what you would like your life to look like, then offer tools and support for your journey.
I believe that individuals who have the insight to be able to say "I want something to be different in my life and I am willing to make changes to get there" are capable and wise humans. Needing to navigate feelings, ride the waves of emotion created by living and learning how our brains can hijack us are not character flaws. No one is born knowing how to regulate their neurological system! My role is to help you identify what isn't working, define what you would like your life to look like, then offer tools and support for your journey.
(616) 208-4987 View (616) 208-4987
Photo of Brenda Benjamin, Licensed Professional Counselor in Grand Rapids, MI
Brenda Benjamin
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49503  (Online Only)
Not accepting new clients
Are you feeling like it's time to better understand what your unsettling feelings are trying to tell you? It could be that these have been present since you were young, or maybe it's an entirely new experience. In either case, I'm glad you found your way here. You deserve to enjoy your days and I will work with you to help you manage any fear or worry by getting to the heart of what is leading you to feel a lack of calm confidence. Maybe you already know the source but simply need to talk about it so that it doesn't have as much control over you. Either way, it's time for a new approach to dealing with this!
Are you feeling like it's time to better understand what your unsettling feelings are trying to tell you? It could be that these have been present since you were young, or maybe it's an entirely new experience. In either case, I'm glad you found your way here. You deserve to enjoy your days and I will work with you to help you manage any fear or worry by getting to the heart of what is leading you to feel a lack of calm confidence. Maybe you already know the source but simply need to talk about it so that it doesn't have as much control over you. Either way, it's time for a new approach to dealing with this!
(616) 952-2525 View (616) 952-2525
Photo of Laurel Bourgeois, Clinical Social Work/Therapist in Grand Rapids, MI
Laurel Bourgeois
Clinical Social Work/Therapist, MSSA, LISW-S, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49512  (Online Only)
Working in admissions for psychiatric and detox services for 6.5 years created a desire to work with a multitude of clients ranging from those coping with depression and anxiety to trauma. I have a passion for working with mothers (single moms, those with a partner, working moms, those trying to conceive, those who are grieving, those needing a hot cup of coffee...oh wait, that is all of us!). I also have a deep passion for helping clients who are working through traumatic experiences and other related disorders. I am open and excited to working with all populations and would love to talk more to see if its a good fit!
Working in admissions for psychiatric and detox services for 6.5 years created a desire to work with a multitude of clients ranging from those coping with depression and anxiety to trauma. I have a passion for working with mothers (single moms, those with a partner, working moms, those trying to conceive, those who are grieving, those needing a hot cup of coffee...oh wait, that is all of us!). I also have a deep passion for helping clients who are working through traumatic experiences and other related disorders. I am open and excited to working with all populations and would love to talk more to see if its a good fit!
(269) 291-0327 View (269) 291-0327
Photo of Katie Papke, Clinical Social Work/Therapist in Grand Rapids, MI
Katie Papke
Clinical Social Work/Therapist, LMSW, CAADC, CCTP, CHTVSP
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
As a Social worker, Katie has over 15 years of experience in addictions, trauma, human trafficking, abuse, and other mental health concerns. Katie is a survivor and has a passion working with individuals of all gender and sexual identities who are current and former sex industry workers, including victims and survivors of human trafficking. Her specialty is working with teens and adults with behavioral, mental health, relationship, trauma and substance abuse concerns. Katie desires to provide a safe, private, and confidential environment where an individual is free to express their choices for counseling with unbiased consultation.
As a Social worker, Katie has over 15 years of experience in addictions, trauma, human trafficking, abuse, and other mental health concerns. Katie is a survivor and has a passion working with individuals of all gender and sexual identities who are current and former sex industry workers, including victims and survivors of human trafficking. Her specialty is working with teens and adults with behavioral, mental health, relationship, trauma and substance abuse concerns. Katie desires to provide a safe, private, and confidential environment where an individual is free to express their choices for counseling with unbiased consultation.
(616) 208-3538 View (616) 208-3538
Photo of Michael Hazeltine, Licensed Professional Counselor in Grand Rapids, MI
Michael Hazeltine
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Grand Rapids, MI 49525
Not accepting new clients
If you're reading this, I suspect you've had more than your fair share of sorrow, fear, and hurt. Maybe you feel like something's missing or broken inside and you just want to get back to feeling like yourself. Or you're looking for a place to sort through the tangled mess of emotions and wounds and painful memories from your past - the ones that still seem to sting like they just happened yesterday. Maybe you're stuck in a self-destructive cycle of self-loathing, numbing, and shame. Or you're stressed out and overwhelmed - on the verge of giving up. Whatever it is that you're facing, please know - you don't have to face it alone.
If you're reading this, I suspect you've had more than your fair share of sorrow, fear, and hurt. Maybe you feel like something's missing or broken inside and you just want to get back to feeling like yourself. Or you're looking for a place to sort through the tangled mess of emotions and wounds and painful memories from your past - the ones that still seem to sting like they just happened yesterday. Maybe you're stuck in a self-destructive cycle of self-loathing, numbing, and shame. Or you're stressed out and overwhelmed - on the verge of giving up. Whatever it is that you're facing, please know - you don't have to face it alone.
(616) 504-6325 View (616) 504-6325
Photo of Margaret Becker, Licensed Professional Counselor in Grand Rapids, MI
Margaret Becker
Licensed Professional Counselor, LPC, LLP, CAADC
Verified Verified
Grand Rapids, MI 49525
Immediate openings now available. Addressing your mental health is incredibly important to your overall well-being. I practice in Michigan and have helped many clients make significant progress on their personal treatment goals like reducing symptoms of depression and anxiety, healing from and managing anger, as well as coping with a history of trauma. We also address adjustment to life stressors, issues with relationships, communication, work, and the impact of health challenges like chronic pain on daily life. We will work to discover your own values and learn to act in more line with them, while building on existing strengths.
Immediate openings now available. Addressing your mental health is incredibly important to your overall well-being. I practice in Michigan and have helped many clients make significant progress on their personal treatment goals like reducing symptoms of depression and anxiety, healing from and managing anger, as well as coping with a history of trauma. We also address adjustment to life stressors, issues with relationships, communication, work, and the impact of health challenges like chronic pain on daily life. We will work to discover your own values and learn to act in more line with them, while building on existing strengths.
(616) 227-3724 View (616) 227-3724
Photo of Natalie Blauer, Clinical Social Work/Therapist in Grand Rapids, MI
Natalie Blauer
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grand Rapids, MI 49503
If you want help making your life more manageable or finding a way out of the chaos, you have come to the right place. If you feel like you are struggling to reconcile experiences or find coping skills to manage mental health concerns, relationship issues, and/or addictions, you have also come to the right place. We will work together to identify the source of your discomfort and unmanageability and then identify tools to move forward. Once we have identified the problem, we can work towards a solution. I am very solution focused in my approach and enjoy working with individuals who are ready to make sustainable change.
If you want help making your life more manageable or finding a way out of the chaos, you have come to the right place. If you feel like you are struggling to reconcile experiences or find coping skills to manage mental health concerns, relationship issues, and/or addictions, you have also come to the right place. We will work together to identify the source of your discomfort and unmanageability and then identify tools to move forward. Once we have identified the problem, we can work towards a solution. I am very solution focused in my approach and enjoy working with individuals who are ready to make sustainable change.
(616) 404-4155 View (616) 404-4155
Photo of Jill R, Clinical Social Work/Therapist in Grand Rapids, MI
Jill R
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49504  (Online Only)
Taking the first step to seek help for yourself can be scary and overwhelming, but once the first step is taken, it becomes easier to take the next few. It can be difficult to manage life on life’s terms by yourself. You are not alone, as I am here to help you through life’s unexpectancies. Whether you are struggling with current stressors, past life experiences or everything far and in between, help is here. My role is to listen, guide, support and empower those who are struggling. I aim to provide a open-minded, safe, and empathic environment to explore your stressors, concerns and life experiences without judgment.
Taking the first step to seek help for yourself can be scary and overwhelming, but once the first step is taken, it becomes easier to take the next few. It can be difficult to manage life on life’s terms by yourself. You are not alone, as I am here to help you through life’s unexpectancies. Whether you are struggling with current stressors, past life experiences or everything far and in between, help is here. My role is to listen, guide, support and empower those who are struggling. I aim to provide a open-minded, safe, and empathic environment to explore your stressors, concerns and life experiences without judgment.
(616) 739-6566 View (616) 739-6566
Photo of Kimberly Hoke, Marriage & Family Therapist in Grand Rapids, MI
Kimberly Hoke
Marriage & Family Therapist, MA, LPC, LLMFT, NCC
Verified Verified
Grand Rapids, MI 49508
Do you feel stuck having the same arguments where you know how things will end before it begins? Everyone experiences periods of difficulties as life changes and turns in unexpected directions. Whatever difficulties you are facing, you do not need to face them alone. As a marriage and family therapist, I will provide you and your family the tools needed to navigate life’s challenges in a safe, warm and understanding environment. Seeking help is not always easy although it can be rewarding.
Do you feel stuck having the same arguments where you know how things will end before it begins? Everyone experiences periods of difficulties as life changes and turns in unexpected directions. Whatever difficulties you are facing, you do not need to face them alone. As a marriage and family therapist, I will provide you and your family the tools needed to navigate life’s challenges in a safe, warm and understanding environment. Seeking help is not always easy although it can be rewarding.
(616) 236-2672 View (616) 236-2672
Photo of Jacob Moon, Marriage & Family Therapist in Grand Rapids, MI
Jacob Moon
Marriage & Family Therapist, MS, LMFT, EMDR-C
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
If you are looking to explore more about the thoughts and feelings that overwhelm you and increase your ability to enjoy your life the way you want, then it is time to process it! I am specialized in treating many forms of trauma. My priority is to help you find strength, support, and confidence in and out of session. If you are dealing with trauma, anxiety, depression, and relational issues. I can help you find control and power over these thoughts and feelings so that you can get back to living your life the way you want.
If you are looking to explore more about the thoughts and feelings that overwhelm you and increase your ability to enjoy your life the way you want, then it is time to process it! I am specialized in treating many forms of trauma. My priority is to help you find strength, support, and confidence in and out of session. If you are dealing with trauma, anxiety, depression, and relational issues. I can help you find control and power over these thoughts and feelings so that you can get back to living your life the way you want.
(616) 201-1306 View (616) 201-1306

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.