Solution Focused Brief (SFBT) Therapists in 80216

Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".

Hi! I am a bilingual therapist with over 20 years of experience. In 2000, I finished my Counseling education at Arizona State University. For the first few years, I worked in an in-patient mental health facility. Over time, I was more drawn to outpatient work and began starting my own Private Practice in 2006 called Life Transitions Counseling. Recently, I have spent time traveling the world working as a Military Family Life Counselor, aiding in the mental health care of our service members and their family members.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).

Finding the right therapist can be difficult. I hope to make that process a little easier for you! I want to meet you where you are on your journey, and allow you the space to discuss your thoughts, feelings, and emotions in a safe, supportive atmosphere. I work from a space of empathy, kindness, and compassion for the difficulties life may throw at you. I believe in your ability to create change, and live a happy, fulfilling life. I have a Master’s Degree in Clinical Mental Health Counseling, and I welcome the opportunity to meet you at Kind Mind Counseling.

I work with clients to establish goals, reduce symptoms and find more joy in their life. Therapy can include building insight, addressing concerns, developing coping skills and improving self-acceptance. Therapy with me typically includes tools to use in between sessions.

We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.

I am here to guide you on your journey in finding a path to a healthier emotional well-being. I believe in a holistic approach to mental health, focusing on your unique needs and strengths. Together, we will explore your thoughts, emotions, and behaviors to create a personalized plan for healing and growth. I use evidence-based therapies, including CBT, DBT, and mindfulness techniques, to empower you with the tools to manage stress, anxiety, depression, trauma and more.

I am a licensed psychotherapist (LCSW) in Florida, Colorado and Virginia, an empathetic healer, an avid mental health awareness advocate. I specialize in working with individuals struggling with addiction, depression, anxiety, trauma, stress, codependency issues, self-esteem issues, anger management issues and other emotional struggles. My passion as a therapist is to assist you in developing skills to help you find the happiness and abundance from within. I strive to create a safe space where you can feel comfortable in sharing your perspectives, hopes, aspirations, fears, and growths.

I offer teletherapy to clients in California, Nevada, Oregon and Colorado. I offer in-office visits in Sacramento. Sometimes we expect far too much from ourselves. Each client is invited into a space where there is no expectation and where they are free to be themselves, without fear of judgement or misunderstanding. Adults can sometimes struggle to find space to hold compassion for themselves. Couples (and all variants of relationship structure) can also use a nonjudgmental time and space to feel heard, while building tools for communication.

I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.

If you're looking this page over, you're likely wondering if therapy with me could improve your life. If you are in the middle of a major change or looking to make one, I might be your guy. Most of us find major changes difficult because the skills and knowledge we have isn't geared for what we're hoping to do next. This is where having an outside perspective can go a long way. I love helping people in these transitions and have built my practice to make sure you get the best care possible.

The grace, acceptance, and strength of my clients inspires me and continually shapes my practice. My particular interests and specialties tend to fall within women’s issues, trauma, grief and loss, anxiety, depression, addiction and relationship Issues. The belief that everyone deserves access to quality mental health care and a chance to be the best version of themselves informs every element of my work.

Dr. Stephan Hauptfleisch is a licensed psychologist who works with adults and college students, and provides care for individuals who struggle with anxiety, depression, ADHD and adjustment to significant life changes.

Carol Burnett once said, "Only I can change my life. No one can change it for me." I firmly believe that each of us has the capability to make changes in our lives to be a better, happier, and more capable version of ourselves. Therapy is about working together to find this version - whether it be changing one's thoughts, beliefs, behaviors, or ideas to overcome issues that might involve trauma, fractured relationships or negative life experiences.